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Our Two Gardens How To Cultivate Healing
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Book Synopsis Our Two Gardens: How to Cultivate Healing by : Tom Spector, PhD
Download or read book Our Two Gardens: How to Cultivate Healing written by Tom Spector, PhD and published by Lulu.com. This book was released on 2011-12 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 30 years, Tom Spector has been sharing his special gift for helping people resolve issues of stress, worry, anxiety, fear, guilt, and chronic pain, and restore self-esteem and inner peace. Our Two Gardens: How to Cultivate Healing evolved from Tom's teachings. The techniques really work! Their descriptions are clear and easy to follow. Tom combines profound meaning with light humor. His anecdotes are powerful and offer great imagery. In Part 1, you see how unhealthy reactions to normal everyday events and situations create suffering and misery. You then learn how to cultivate healthy responses that promote healing. Part 2 offers techniques to live your life to the fullest in the present moment and experience inner peace. You become free of limiting judgments and internal enemies. In Part 3, you explore effective ways of visiting with seriously ill people. You create helpful and meaningful interactions that benefit both you and the patient.
Book Synopsis Therapeutic Landscapes by : Clare Cooper Marcus
Download or read book Therapeutic Landscapes written by Clare Cooper Marcus and published by John Wiley & Sons. This book was released on 2013-10-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and authoritative guide offers an evidence-based overview of healing gardens and therapeutic landscapes from planning to post-occupancy evaluation. It provides general guidelines for designers and other stakeholders in a variety of projects, as well as patient-specific guidelines covering twelve categories ranging from burn patients, psychiatric patients, to hospice and Alzheimer's patients, among others. Sections on participatory design and funding offer valuable guidance to the entire team, not just designers, while a planting and maintenance chapter gives critical information to ensure that safety, longevity, and budgetary concerns are addressed.
Book Synopsis Everything in Its Place by : Oliver Sacks
Download or read book Everything in Its Place written by Oliver Sacks and published by Vintage. This book was released on 2019-04-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the legendary author of The Man Who Mistook His Wife for a Hat: a volume of essays on everything from primordial life and the mysteries of the brain to the ancient ginkgo and the power of the written word. "Magical . . . [Everything in Its Place] showcases the neurologist's infinitely curious mind."—People Magazine In this volume, Oliver Sacks examines the many passions that defined his life--both as a doctor engaged with the central questions of human existence and as a polymath conversant in all the sciences. Everything in Its Place brings together writings on a rich variety of topics. Why do humans need gardens? How, and when, does a physician tell his patient she has Alzheimer's? What is social media doing to our brains? In several of the compassionate case histories included here, we see Sacks consider the enigmas of depression, psychosis, and schizophrenia for the first time. In others, he returns to conditions that have long fascinated him: Tourette's syndrome, aging, dementia, and hallucinations. In counterpoint to these elegant investigations of what makes us human, this volume also includes pieces that celebrate Sacks's love of the natural world--and his final meditations on life in the twenty-first century.
Book Synopsis The Healing Garden by : Juliet Blankespoor
Download or read book The Healing Garden written by Juliet Blankespoor and published by Houghton Mifflin Harcourt. This book was released on 2022-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herb gardens bring us deep into the heart of our medicine: when we step inside, their beauty and healing literally surround us. Blankespoor shows how to design a herb garden, and organically grow some of the most healing plants on the planet. Detailed herbal profiles, and clear instructions on transforming your garden harvests into botanical medicine and health-giving foods are also covered. -- adapted from back cover
Book Synopsis It's Not Supposed to Be This Way by : Lysa TerKeurst
Download or read book It's Not Supposed to Be This Way written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2018-11-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER What do you do when God’s timing seems questionable, his lack of intervention hurtful, and his promises doubtful? Lysa TerKeurst unveils her heart amid shattering circumstances, inviting you to live assured when life doesn't turn out like you expected. Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy, so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth, the Bible. Look for additional biblically based resources and devotionals from Lysa: Good Boundaries and Goodbyes Forgiving What You Can't Forget Uninvited You're Going to Make It Embraced Seeing Beautiful Again
Book Synopsis The Healing Power of Flowers by : Claire Bowen
Download or read book The Healing Power of Flowers written by Claire Bowen and published by Random House. This book was released on 2021-03-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live life in full bloom. This beautiful book features your favourite flowers grouped by their purpose – for love, for joy, for luck, for calm, to console, and to celebrate. Discover their traditional meanings, holistic benefits, and when flowers are in season so that they can be sourced locally with a minimal carbon footprint. By creating thoughtful personal bouquets or choosing a flower for its meaning, its natural energy, or holistic property, you can bring the benefits of the natural world back into your home, your workplace, and into the lives of loved ones. Find out why you should give Foxgloves to celebrate a new job, Lilacs for joy, or Chrysanthemums for luck, and become fluent in the secret language of flowers.
Download or read book Garden Made written by Stephanie Rose and published by Shambhala Publications. This book was released on 2015-10-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2016 IPPY Award Gold Medal for Home & Garden 40 down-to-earth ideas for inspired garden crafts, including containers, handmade gifts, outdoor lighting, holiday decorations, and more. Blending the pleasures of gardening with the joys of crafting, Garden Made showcases over forty projects to adorn your garden, beautify your home, or give as gifts. Following the natural cycle of the garden in all its seasons—yes, even winter!—these garden-inspired projects, made by hand and finished with finesse, are the perfect way to express your love of the garden in fresh ways. With full step-by-step instructions, as well as gardening tips and advice, Garden Made will inspire seasoned and novice gardeners, and everyone in between.
Book Synopsis The Humane Gardener by : Nancy Lawson
Download or read book The Humane Gardener written by Nancy Lawson and published by Chronicle Books. This book was released on 2017-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Book Synopsis The Garden Awakening by : Mary Reynolds
Download or read book The Garden Awakening written by Mary Reynolds and published by Bloomsbury Publishing. This book was released on 2016-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring in the energy of wild places and work in harmony with the land to grow your own food and live sustainably. In this beautifully illustrated book, award-winning garden designer Mary Reynolds encourages us to create a bond with the land to restore its health and feel its energy. Drawing inspiration from permaculture traditions as well as the ancient multi-tiered approach of forest gardening, Mary demonstrates how to create a magical garden that is an expanding, living, interconnected ecosystem. The Garden Awakening is both art and inspiration for any garden lover seeking to create a positive and natural space while incorporating sustainable living such as growing your own food. It combines practical step-by-step instructions with spiritual, ancient Celtic stories to help you awaken any garden space, nurturing it to benefit both the land and the people in it. This design approach allows ecosystems to be whole and in balance while providing a place for human beings to live happy and productive lives. Transform your garden into a vibrant, wild area that embraces the spiritual side of nature with this wonderful read.
Book Synopsis Healing Gardens by : Clare Cooper Marcus
Download or read book Healing Gardens written by Clare Cooper Marcus and published by John Wiley & Sons. This book was released on 1999-06-15 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the healing qualities of nature have been recognized and relied on for centuries as a valuable part of convalescence, recent history has seen nature's therapeutic role virtually eclipsed by the technological dominance of modern medicine. As the twentieth century comes to a close and the medical community reacknowledges the importance of the environment to recovery, the healing garden is emerging as a supplement to drug- or technology-based treatments. Healing Gardens celebrates this renewed interest in nature as a catalyst for healing and renewal by examining the different therapeutic benefits of healing gardens and offering essential design guidance from experts in the field. Unique and comprehensive, Healing Gardens provides up-to-date coverage of research findings, relevant design principles and approaches, and best practice examples of different types of healing gardens. It begins by exploring what current research reveals about the connection between nature, human stress reduction, and medical outcomes. It then presents case studies and design guidelines for outdoor spaces in medical settings that include general, psychiatric, and children's hospitals as well as hospices, nursing homes, and Alzheimer's facilities. Historical information, literature reviews, and studies on use are included for each type of outdoor space covered, offering important insights into what works in healing gardens-and what doesn't. Generously supplemented with photographs, site plans, anecdotes, and more, Healing Gardens is an invaluable practical guide for landscape architects and others involved in creating and maintaining medical facilities, and an extremely useful reference for those responsible for patient care. A unique and comprehensive look at the therapeutic effects and design of healing gardens For more and more people, the shortest road to recovery is the one that leads through a healing garden. Combining up-to-date information on the therapeutic benefits of healing gardens with practical design guidance from leading experts in the field, Healing Gardens is an important resource for landscape architects and others working in this emerging area. With the help of site plans, photographs, and more, it presents design guidelines and case studies for outdoor spaces in a range of medical settings, including: * Acute care general hospitals. * Psychiatric hospitals. * Children's hospitals. * Nursing homes. * Alzheimer's facilities. * Hospices.
Download or read book The Healing Garden written by Deb Soule and published by Chronicle Books. This book was released on 2021-03-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.
Download or read book A Way to Garden written by Margaret Roach and published by Timber Press. This book was released on 2019-04-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.
Download or read book Gaia's Garden written by Toby Hemenway and published by Chelsea Green Publishing. This book was released on 2009 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extensively revised and expanded edition broadens the reach and depth of the permaculture approach for urban and suburban gardeners. The text's message is that working with nature, not against it, results in more beautiful, abundant, and forgiving gardens.
Book Synopsis Therapeutic Gardens by : Daniel Winterbottom
Download or read book Therapeutic Gardens written by Daniel Winterbottom and published by Timber Press. This book was released on 2015-05-19 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For those who believe in the healing power of nature, or those who are interested in the history of therapeutic garden design and philosophies, Therapeutic Gardens is a great resource and a fascinating book.” —NYBG’s Plant Talk In Therapeutic Gardens, landscape architect Daniel Winterbottom and occupational therapist Amy Wagenfeld present an innovative approach that translates therapeutic design principles into practice. This comprehensive book uses examples from around the world to demonstrate how healing spaces can be designed to support learning, movement, sensory nurturance, and reconciliation, as well as improved health. This important book sheds lights on how the combined strength of multiple disciplines provide the tools necessary to design meaningful and successful landscapes for those in the greatest need.
Book Synopsis Watching the Daisies by : Brigid P. Gallagher
Download or read book Watching the Daisies written by Brigid P. Gallagher and published by . This book was released on 2017 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long time sufferer of fibromyalgia, Brigid Gallagher set out on a journey between Egypt, India, Rome, Lourdes, Carcassonne and Bali. In this beautiful travel writing memoir on healing, spirituality and alternative medicine, Brigid shares her travel memories and the importance of slowing down. If you enjoyed Eat, Pray, Love, you will enjoy this.
Download or read book How to Be Happy written by Thubten Zopa and published by Simon and Schuster. This book was released on 2008-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Zopa Rinpoche is one of the most remarkable Buddhist teachers alive, and How to be Happy represents him at his most engaging and most inspiring, and packaged in a value-priced gift book. Here, Lama Zopa helps us find our Good Heart, the heart that can easily rejoice in the happiness of others; he also gives us wonderful advice in transforming problems into happiness, and even in finding compassion for our "enemies"-those people, thoughts, and situations in daily life we find so troublesome and unpleasant. The books ends with three wonderfully rich and evocative guided meditations that help us vividly see that the more we give away the more happiness we find always in this moment right here. Anyone looking for advice on how to be happy-truly, meaningfully happy-will find Lama Zopa Rinpoche to be a trustworthy and skilful guide. He is a tireless teacher of methods that work for us when all is well and also when life's troubles, big and small, seem unmanageable. As Spiritual Director of a thriving network of Buddhist centres, study groups, and projects throughout the world, his advice is sought by countless thousands of individuals the world over. He has an unending commitment to help any and all of us to transform every moment and every challenge of our lives into an opportunity for realizing the happiness that we are meant to have. You won't need an understanding of Buddhism to read and learn from How to be Happy. All you'll need is a mind that seeks joy, and in turn wishes to share it with the people around you.
Download or read book Healing Grounds written by Liz Carlisle and published by Island Press. This book was released on 2022-03-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.
