Our Body Our Life

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Our Bodies, Our Crimes

Author : Jeanne Flavin
Publisher : NYU Press
ISBN 13 : 0814727913
Total Pages : 316 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Our Bodies, Our Crimes by : Jeanne Flavin

Download or read book Our Bodies, Our Crimes written by Jeanne Flavin and published by NYU Press. This book was released on 2010-03-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on surveys and interviews with almost 300 female military personnel, Melissa Herbert explores how women's everyday actions, such as choice of uniform, hobby, or social activity, involve the creation and re-creation of what it means to be a woman, and particularly a woman soldier. Do women feel pressured to be "more masculine," to convey that they are not a threat to men's jobs or status and to avoid being perceived as lesbians? She also examines the role of gender and sexuality in the maintenance of the male-defined military institution, proposing that, more than sexual harassment or individual discrimination, it is the military's masculine ideology--which views military service as the domain of men and as a mechanism for the achievement of manhood--which serves to limit women's participation in the military has increased dramatically. In the wake of armed conflict involving female military personnel and several sexual misconduct scandals, much attention has focused on what life is like for women in the armed services. Few, however, have examined how these women negotiate an environment that has been structured and defined as masculine.

Body For Life

Author : Bill Phillips
Publisher : Harper Collins
ISBN 13 : 9780060193393
Total Pages : 232 pages
Book Rating : 4.1/5 (933 download)

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Book Synopsis Body For Life by : Bill Phillips

Download or read book Body For Life written by Bill Phillips and published by Harper Collins. This book was released on 1999-06-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Life Unfolding

Author : Jamie A. Davies
Publisher : Oxford University Press
ISBN 13 : 0199673535
Total Pages : 312 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis Life Unfolding by : Jamie A. Davies

Download or read book Life Unfolding written by Jamie A. Davies and published by Oxford University Press. This book was released on 2014-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the story of human development from egg to adult, showing how the understanding of how human beings come to be has been transformed in recent years.

Human Body

Author : Time-Life Books
Publisher : Time Life Medical
ISBN 13 : 9780783513539
Total Pages : 0 pages
Book Rating : 4.5/5 (135 download)

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Book Synopsis Human Body by : Time-Life Books

Download or read book Human Body written by Time-Life Books and published by Time Life Medical. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the structure and function of various parts of the human body, including bones, muscles, heart, lungs, brain, nervous system, digestive system, immune system, and reproductive organs.

A Day in the Life of Your Body

Author : Beverly McMillan
Publisher : B.E.S. Publishing
ISBN 13 : 9780764164842
Total Pages : 0 pages
Book Rating : 4.1/5 (648 download)

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Book Synopsis A Day in the Life of Your Body by : Beverly McMillan

Download or read book A Day in the Life of Your Body written by Beverly McMillan and published by B.E.S. Publishing. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientifically accurate illustrations detail the many ways a typical healthy child's body functions while performing everyday tasks, in a reference that introduces key facts about nutrition, exercise, and adequate sleep.

Sex Sleep Eat Drink Dream

Author : Jennifer Ackerman
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618187584
Total Pages : 278 pages
Book Rating : 4.1/5 (875 download)

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Book Synopsis Sex Sleep Eat Drink Dream by : Jennifer Ackerman

Download or read book Sex Sleep Eat Drink Dream written by Jennifer Ackerman and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Body Intelligence

Author : Joseph Cardillo
Publisher : Simon and Schuster
ISBN 13 : 1582705186
Total Pages : 272 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Body Intelligence by : Joseph Cardillo

Download or read book Body Intelligence written by Joseph Cardillo and published by Simon and Schuster. This book was released on 2015-11-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--

Kim Lyon's Your Body, Your Life

Author : Kim Lyons
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 1402751427
Total Pages : 276 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Kim Lyon's Your Body, Your Life by : Kim Lyons

Download or read book Kim Lyon's Your Body, Your Life written by Kim Lyons and published by Sterling Publishing Company, Inc.. This book was released on 2008-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: On NBC’s hit TV show The Biggest Loser, trainer Kim Lyons encouraged, cajoled, and inspired her team members to change their lives. And they did, not only losing an incredible amount of weight in the process, but gaining a world of knowledge about fitness, nutrition, and enjoying an all-around healthy lifestyle. Now Kim is leading the way again, ready to work that same magic on everyone. Her totally life-changing new guide, bursting with color illustrations, presents Kim’s tested program for optimizing your health . . . in just 12 short weeks! You’ll feel almost as if she’s right there, working with you. Kim, who received her personal training certification from the National Academy of Sports Medicine, puts her time-tested, fat-burning circuit-training system and solid, comprehensive nutrition plan right at your fingertips. She understands the psychological and practical barriers facing those starting a new program, and offers simple strategies to help anyone adopt and maintain a healthier lifestyle. Every aspect of fitness and nutrition is explained, such as the role of genetics, metabolism, and body type in achieving success; the importance of meal planning and journaling; and how to exercise to maximize your time and increase your calorie burn. To illustrate her key points, many of Lyons’ clients tell their uplifting personal stories, and Lyons herself answers a wide range of "burning questions.” At the end of each chapter, a "Homework” section sets out several goals to achieve be they mental, physical, or emotional that reinforce key points learned in that chapter.

The Secret Life of the Human Body

Author : John Clancy
Publisher : Hachette UK
ISBN 13 : 1788400984
Total Pages : 425 pages
Book Rating : 4.7/5 (884 download)

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Book Synopsis The Secret Life of the Human Body by : John Clancy

Download or read book The Secret Life of the Human Body written by John Clancy and published by Hachette UK. This book was released on 2018-08-30 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us take our body for granted and are never aware of its amazing capabilities. This book looks at how the seven octillion atoms that make up the human body are grouped into organs, tissues, nerves, fibres, fluids and more in such a way that the entire system runs smoothly without us ever knowing about it. It explains the hidden world of hormones and enzymes, the battleground of your immune system, the senses and much more. It also reveals the astonishing secrets of the human body, from the 15 'other senses' we have beyond the known five, to the reason we have eyes capable of seeing the Andromeda galaxy 2.5 million light years away. Chapters include: Cells, tissues and body structure The skin, skeleton and muscles The cardiovascular system Internal protectors: warriors behind the scenes The respiratory system

Human Body

Author : Time-Life Books
Publisher : Time Life Medical
ISBN 13 : 9780809496549
Total Pages : 156 pages
Book Rating : 4.4/5 (965 download)

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Book Synopsis Human Body by : Time-Life Books

Download or read book Human Body written by Time-Life Books and published by Time Life Medical. This book was released on 1992 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses a question and answer format to discuss the anatomy and function of the human body.

Body Life

Author : Ray C. Stedman
Publisher : Regal Books
ISBN 13 : 9780830701438
Total Pages : 178 pages
Book Rating : 4.7/5 (14 download)

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Book Synopsis Body Life by : Ray C. Stedman

Download or read book Body Life written by Ray C. Stedman and published by Regal Books. This book was released on 1972 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Love Your Body, Love Your Life

Author : Sarah Maria
Publisher : Simon and Schuster
ISBN 13 : 1440504431
Total Pages : 256 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Love Your Body, Love Your Life by : Sarah Maria

Download or read book Love Your Body, Love Your Life written by Sarah Maria and published by Simon and Schuster. This book was released on 2009-10-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you: Commit to change Identify and detach from negative thoughts Discover who you really are Befriend your body Find your purpose Love your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!

The Body of Life

Author : Thomas Hanna
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892814817
Total Pages : 228 pages
Book Rating : 4.8/5 (148 download)

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Book Synopsis The Body of Life by : Thomas Hanna

Download or read book The Body of Life written by Thomas Hanna and published by Inner Traditions / Bear & Co. This book was released on 1993-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic work on bodywork education builds on Moshe Feldenkrais's theories of functional integration to improve coordination and range of movement.

Life on Earth: Human Body

Author : Heather Alexander
Publisher : Wide Eyed Editions
ISBN 13 : 9781847809063
Total Pages : 0 pages
Book Rating : 4.8/5 (9 download)

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Book Synopsis Life on Earth: Human Body by : Heather Alexander

Download or read book Life on Earth: Human Body written by Heather Alexander and published by Wide Eyed Editions. This book was released on 2017-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many bones do I have in my body? What does my heart do? And why do we breathe? Find out in this fact-filled book, the first in a new non-fiction series for children aged 5+. Each book answers 100 questions in a simple and informative way, and has more than 70 lift-flaps to open.

The Human Body Shop

Author : Andrew Kimbrell
Publisher : HarperCollins Publishers
ISBN 13 : 9780062506191
Total Pages : 366 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis The Human Body Shop by : Andrew Kimbrell

Download or read book The Human Body Shop written by Andrew Kimbrell and published by HarperCollins Publishers. This book was released on 1994 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: "The most disturbing and damning report to date on the biotechnology revolution and its ethical and social consequences and risks".--Publishers Weekly. ". . . Mr. Kimbrell tells the story effectively and fully".--The New York Times Book Review.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Body Book

Author : Cameron Diaz
Publisher : HarperCollins
ISBN 13 : 0062482882
Total Pages : 250 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Body Book by : Cameron Diaz

Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.