Health Food Junkies

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Author :
Publisher : Harmony
ISBN 13 : 0767905857
Total Pages : 258 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Health Food Junkies by : Steven Bratman, M.D.

Download or read book Health Food Junkies written by Steven Bratman, M.D. and published by Harmony. This book was released on 2004-07-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being. Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives. Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.

Eating Disorders in Sport

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Author :
Publisher : Routledge
ISBN 13 : 1135839670
Total Pages : 301 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Eating Disorders in Sport by : Ron A. Thompson

Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

The Female Athlete Triad

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Author :
Publisher : Springer
ISBN 13 : 148997525X
Total Pages : 187 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis The Female Athlete Triad by : Catherine M. Gordon

Download or read book The Female Athlete Triad written by Catherine M. Gordon and published by Springer. This book was released on 2014-10-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.

The Body Myth

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Publisher : John Wiley & Sons
ISBN 13 : 0471727733
Total Pages : 289 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis The Body Myth by : Margo Maine

Download or read book The Body Myth written by Margo Maine and published by John Wiley & Sons. This book was released on 2005-07-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical psychologist Margo Maine has been successfully helping adult women overcome eating disorders and body image problems for over twenty years. In The Body Myth, she explains the toll these problems can take on women’s lives and provides healing insights and proven techniques for reclaiming readers’ lives from the debilitating belief that a woman’s self-worth and her worth to others are derived from how she looks, how much she weighs, and what she eats–the Body Myth. Using poignant real-life stories, Dr. Maine explores the complex emotional, social, and cultural forces that perpetuate the Body Myth. A unique and invaluable source of information and inspiration, this breakthrough guide equips readers with the knowledge and tools to escape the clutches of the Body Myth and live a more balanced, fulfilling life.

Disordered Eating Among Athletes

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736042192
Total Pages : 272 pages
Book Rating : 4.0/5 (421 download)

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Book Synopsis Disordered Eating Among Athletes by : Katherine A. Beals

Download or read book Disordered Eating Among Athletes written by Katherine A. Beals and published by Human Kinetics. This book was released on 2004 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text integrates and evaluates current research on disordered eating among athletes. It aims to increase reader understanding of eating disorders and to give health and fitness professionals practical examples for creating their own effective treatment programme.

Social Influences on Eating

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Author :
Publisher : Springer Nature
ISBN 13 : 303028817X
Total Pages : 235 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Social Influences on Eating by : C. Peter Herman

Download or read book Social Influences on Eating written by C. Peter Herman and published by Springer Nature. This book was released on 2019-09-05 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how the social environment affects food choices and intake, and documents the extent to which people are unaware of the significant impact of social factors on their eating. The authors take a unique approach to studying eating behaviors in ordinary circumstances, presenting a theory of normal eating that highlights social influences independent of physiological and taste factors. Among the topics discussed: Modeling of food intake and food choice Consumption stereotypes and impression management Research design, methodology, and ethics of studying eating behaviors What happens when we overeat? Effects of social eating Social Influences on Eating is a useful reference for psychologists and researchers studying food and nutritional psychology, challenging commonly held assumptions about the dynamics of food choice and intake in order to promote a better understanding of the power of social influence on all forms of behavior.

The Developmental Psychopathology of Eating Disorders

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Author :
Publisher : Routledge
ISBN 13 : 1134790376
Total Pages : 445 pages
Book Rating : 4.1/5 (347 download)

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Book Synopsis The Developmental Psychopathology of Eating Disorders by : Linda Smolak

Download or read book The Developmental Psychopathology of Eating Disorders written by Linda Smolak and published by Routledge. This book was released on 2013-01-11 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although eating problems--ranging from body dissatisfaction and dieting to anorexia nervosa or bulimia nervosa--can begin and typically have their roots in childhood, theory and research in developmental psychopathology and developmental psychology have not received substantial attention in eating disorders research. This book provides crucial background material from both fields, and then makes direct applications to numerous aspects of the field of eating disorders including theory, research, treatment, and primary prevention. This book was born out of a transaction between frustration and optimism. The frustrations reflected the limitations of current knowledge about eating problems and disorders. Etiological "causes" which are sensitive and specific to eating disorders have been elusive. Although there is some understanding of risk factors, little is known about protective factors. This has made prevention, among other things, difficult. Furthermore, the mechanisms underlying the association between risk factors and disordered eating are poorly understood. For example, it is known that women are at greater risk than men are, but clinicians are hard- pressed to get beyond gender-based speculations and demonstrate why this is true. The optimism grows from familiarity with the field of developmental psychopathology. It seems evident that this approach has much to offer the field of eating disorders. This book is an early step in the integration of developmental psychopathology into theorizing, research, treatment, and prevention of eating disorders. It addresses four specific goals: * to introduce the principles and methodologies of developmental psychopathology, * to review the work of developmental psychologists in several major areas of behavior relevant to understanding the causes, treatment, and prevention of eating disorders, * to apply developmental psychopathology principles to the area of eating disorders, both in the form of theoretical models and in specific areas/issues raised by developmental psychopathology, and * to discuss the implications of developmental approaches for prevention programs and treatments.

The Active Female

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1597455342
Total Pages : 450 pages
Book Rating : 4.5/5 (974 download)

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Book Synopsis The Active Female by : Jacalyn J. McComb

Download or read book The Active Female written by Jacalyn J. McComb and published by Springer Science & Business Media. This book was released on 2007-12-26 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book investigates the growing and ever-changing health issues for girls and women who lead an active lifestyle and participate in sports and exercise. Easy to read, the volume provides an educational foundation for understanding how disordered eating, amenorrhea, and osteoporosis can be interrelated while also looking at image disorders and reproductive health. It contains thorough analysis of common prevention and management techniques, and provides useful links to resources on the internet for additional screening tools.

Helping Athletes with Eating Disorders

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Author :
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Helping Athletes with Eating Disorders by : Ron A. Thompson

Download or read book Helping Athletes with Eating Disorders written by Ron A. Thompson and published by . This book was released on 1993 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists who direct an eating-disorder program tell how athletes, because of their concern with their size, shape, and weight, may be at greater than average risk for such disorders as anorexia nervosa and bulimia nervosa. They suggest to coaches how to recognize and deal with such conditions. Annotation copyright by Book News, Inc., Portland, OR

Cognitive Behavior Therapy and Eating Disorders

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Author :
Publisher : Guilford Press
ISBN 13 : 1606237675
Total Pages : 338 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Cognitive Behavior Therapy and Eating Disorders by : Christopher G. Fairburn

Download or read book Cognitive Behavior Therapy and Eating Disorders written by Christopher G. Fairburn and published by Guilford Press. This book was released on 2008-04-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the first comprehensive guide to enhanced cognitive behavior therapy (CBT-E), the leading empirically supported treatment for eating disorders in adults. Written with the practitioner in mind, the book demonstrates how this transdiagnostic approach can be used with the full range of eating disorders seen in clinical practice. Christopher Fairburn and colleagues describe in detail how to tailor CBT-E to the needs of individual patients, and how to adapt it for patients who require hospitalization. Also addressed are frequently encountered co-occurring disorders and how to manage them. Reproducible appendices feature the Eating Disorder Examination interview and questionnaire. CBT-E is recognized as a best practice for the treatment of adult eating disorders by the U.K. National Institute for Health and Care Excellence (NICE).

Eating Disorders in Athletes

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470011696
Total Pages : 234 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Eating Disorders in Athletes by : Joaquin Dosil

Download or read book Eating Disorders in Athletes written by Joaquin Dosil and published by John Wiley & Sons. This book was released on 2008-03-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, up-to-date book presents the latest research and applied practice to address all of the key issues relating to sport and eating disorders. The book begins by looking at the underlying factors behind the development of disordered eating. It goes on to consider evaluation, diagnosis and treatment across a wide range of sports and assesses the various types of treatment available and the practicalities of implementing treatment programmes. A whole chapter is devoted to the role of the internet, both as a source of information and possible treatment, for athletes with these disorders. The final chapter provides four practical examples and case studies of disordered eating in high-risk sports.

Handbook of Sport Psychology

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Publisher : John Wiley & Sons
ISBN 13 : 1119568056
Total Pages : 5573 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Handbook of Sport Psychology by : Gershon Tenenbaum

Download or read book Handbook of Sport Psychology written by Gershon Tenenbaum and published by John Wiley & Sons. This book was released on 2020-04-09 with total page 5573 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4. Auflage dieses Klassikers und führenden Referenzwerks aus dem Bereich Sport-, Bewegungs- und Leistungspsychologie Die vollständige neue Ausgabe des Handbook of Sports Psychology, jetzt in 2 Bänden und mit unzähligen neuen Kapitel renommierter Wissenschaftler des Fachgebiets, greift auf eine Riege von Experten und Wissenschaftlern zurück, die ihr Wissen nach dem neuesten Forschungsstand in diesem gründlichen und zugänglichen Referenzwerk zusammenfassen. Die Publikation wird auch von der International Society of Sport Psychology unterstützt und ist eine unschätzbare Quelle für theoretische und praktische Informationen, mit denen sich die Rolle der Psychologie im Zusammenhang mit Sport, Bewegung und Leistung besser verstehen lässt und die zeigen, wie dieses Verständnis für die Ergebnisverbesserung in der Praxis Anwendung findet. Die 4. Auflage des Handbook of Sports Psychology präsentiert in acht Abschnitten neue Informationen zu neuen Gebieten, wie Achtsamkeit, Hirnkartierung, Selbstbewusstsein, mentale Stärke, und behandelt Spezialthemen wie Geschlecht, kulturelle Diversität, Sportler mit Behinderungen, Alkohol und Drogen im Sport. Darüber hinaus werden klassische Themen erörtert, z. B. Motivationsauslöser für sportliche Leistungen, Druck als Ansporn, Topathleten und ihr Umgang mit Führungsrollen, Bedeutung von mentalem Training, Umgang mit Verletzungen u.v.m. - 4. Auflage diese einflussreichen Referenzwerks der Sportpsychologie. - Neue Inhalte, u. a. Achtsamkeit in der Sport- und Bewegungspsychologie, Ethik, mentale Stärke, Sportsozialisierung, Einsatz von Brain-Technologien in der Praxis. - Unterstützt von der International Society of Sport Psychology (ISSP). Die 4. Auflage des Handbook of Sports Psychology ist ein Muss für Studenten und Praktiker, die sich für Sportpsychologie interessieren.

Exercise and Eating Disorders

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Author :
Publisher : Routledge
ISBN 13 : 1134024258
Total Pages : 471 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Exercise and Eating Disorders by : Simona Giordano

Download or read book Exercise and Eating Disorders written by Simona Giordano and published by Routledge. This book was released on 2010-04-06 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders (EDs) have become a social epidemic in the developed world. This book addresses the close links between EDs and exercise, helping us to understand why people with EDs often exercise to excessive and potentially harmful levels. This is also the first book to examine this issue from an ethical and legal perspective, identifying the rights and responsibilities of people with EDs, their families and the fitness professionals and clinicians that work with them. The book offers an accessible account of EDs and closely examines the concept of addiction. Drawing on a wide range of medical, psychological, physiological, sociological and philosophical sources, the book examines the benefits and risks of exercise for the ED population, explores the links between EDs and other abuses of the body in the sports environment and addresses the issue of athletes with disordered eating behaviour. Importantly, the book also surveys current legislation and professional codes of conduct that guide the work of fitness professionals and clinicians in this area and presents a clear and thorough set of case histories and action points to help professionals better understand, and care for, their clients with EDs. Exercise and Eating Disorders is important reading for students of applied ethics, medical ethics and the ethics of sport, as well as for fitness professionals, psychiatrists, clinical psychologists, sports coaches and sport and exercise scientists looking to improve their understanding of this important issue.

Eating, Body Weight, and Performance in Athletes

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Author :
Publisher : Williams & Wilkins
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Eating, Body Weight, and Performance in Athletes by : Kelly D. Brownell

Download or read book Eating, Body Weight, and Performance in Athletes written by Kelly D. Brownell and published by Williams & Wilkins. This book was released on 1992 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to integrate, evaluate, and synthesize information on eating and weight problems in athletes. It identifies: the scope of the problem, the genesis of the problem, the effects on health, psychological well-being and performance, and the appropriate methods for prevention and management of the problem.

Mind Body and Sport

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Author :
Publisher :
ISBN 13 : 9781495131752
Total Pages : pages
Book Rating : 4.1/5 (317 download)

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Book Synopsis Mind Body and Sport by : NCAA

Download or read book Mind Body and Sport written by NCAA and published by . This book was released on 2014-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of New Spiritual Consciousness

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Publisher :
ISBN 13 : 9781608760046
Total Pages : 0 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis Handbook of New Spiritual Consciousness by : Ferenc Margitics

Download or read book Handbook of New Spiritual Consciousness written by Ferenc Margitics and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religion and spirituality are the part of the life of a great many people, a value that plays an important role in, among others, leading a healthy life and preserving their health. In the past fifteen or twenty years there has been considerable research into the effects of religion and spirituality on people's physical and mental health. Today, the polarisation of two concepts is observable: religion represents everything that comes from the outside, it is formal and institutional, whereas spirituality represents everything that is subjective, personal, emotional, comes from the inside and is not systematic. Eckhart Tolle draws our attention to another approach to spirituality. In his opinion, our present consciousness opens up the gate to spirituality. The individual must experience the present moment, while the alertness of his/her consciousness enables the person to view his or her own thoughts, emotions and reactions triggered by the stimuli of the environment. The Presence thus created (conscious alertness) brings about the sense of tranquility and internal peace. The sustained conscious attention launches the spiritual process of transubstatiation that leads the individual to a new spiritual consciousness, new perspective and new ways of observations. This process, by transforming the consciousness of the person, changes the entire personality of the individual. The author makes an effort to approach this process with the means of scientific research. Following the teachings of Eckhart Tolle, the author created the New Spiritual Consciousness Scale (NSCS) and carried out its statistical analysis. The purpose has been developing a new measuring instrument for the recognition of spiritual consciousness.

The Oxford Handbook of Sport and Performance Psychology

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199731764
Total Pages : 800 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis The Oxford Handbook of Sport and Performance Psychology by : Shane M. Murphy

Download or read book The Oxford Handbook of Sport and Performance Psychology written by Shane M. Murphy and published by Oxford University Press. This book was released on 2012-09-06 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title describes current research findings in the study of human performance Experts from all fields of performance are brought together, covering domains including sports, the performing arts, business, executive coaching, the military, and other applicable, high-risk professions.