Optavia Diet Cookbook For Beginners 2021

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Optavia Cookbook for Beginners 2021

Author : Fond Wiams
Publisher :
ISBN 13 : 9781639352197
Total Pages : 138 pages
Book Rating : 4.3/5 (521 download)

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Book Synopsis Optavia Cookbook for Beginners 2021 by : Fond Wiams

Download or read book Optavia Cookbook for Beginners 2021 written by Fond Wiams and published by . This book was released on 2021-06-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy your favorite fat burning Lean and Green Dishes with 2000-day tasty, healthy Recipes! Are you still looking for your perfect diet? Have all tried diets failed? The Optavia Diet is definitely for you. It is also known as Lean and Green Diets, it is to lose weight diet without feeling hungry. You can easily eat a lot of vegetables, fruits, eggs, fish and other lean protein food to lose weight. Lean and green diet method is a very popular diet that is embraced by many people due to its simple and delicious taste and green color. Successful weight loss is not an easy process. Inside this Book, you will learn the only diet program that can give you what you want. The Optavia Cookbook for Beginners 2021 is designed to help you take the necessary steps to make a lifelong transformation. They offer a simple, nutrition-dense, delicious variety of choices to help you build new healthy habits. This Optavia Cookbook for Beginners 2021 includes the following: Brief introduction of optavia Diet―What is optavia diet? How does the optavia diet plan work? Tips for successful optavia Diet―The lean and green meal that is promoted on the optavia diet, must contain the necessary ingredients to maintain health and safety. 2000 Lean and Green Recipes―Recipes for your breakfast, lunch or dinner! This cookbook will offer you the complete guide to begin your weight loss journey, plus tasty lean and green recipes to keep you fit and shed some pounds easily. Scroll up and click "Buy Now " With 1-Click or Buy Now to get your copy!

Optavia Cookbook for Beginners 2021

Author : Fond Wiams
Publisher :
ISBN 13 : 9781639352180
Total Pages : 138 pages
Book Rating : 4.3/5 (521 download)

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Book Synopsis Optavia Cookbook for Beginners 2021 by : Fond Wiams

The Complete Optavia Diet Cookbook 2021

Author : Patricia Ramos
Publisher :
ISBN 13 : 9781801454377
Total Pages : 192 pages
Book Rating : 4.4/5 (543 download)

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Book Synopsis The Complete Optavia Diet Cookbook 2021 by : Patricia Ramos

Download or read book The Complete Optavia Diet Cookbook 2021 written by Patricia Ramos and published by . This book was released on 2020-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Optavia Diet Cookbook 2021

Author : Green Recipes America
Publisher :
ISBN 13 : 9781801452823
Total Pages : 110 pages
Book Rating : 4.4/5 (528 download)

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Book Synopsis The Optavia Diet Cookbook 2021 by : Green Recipes America

Download or read book The Optavia Diet Cookbook 2021 written by Green Recipes America and published by . This book was released on 2020-12-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✶ NOW 55% OFF FOR BOOKSTORES ✶ "Are you exhausted of trying different weight loss diet that does not provide concrete results?" This Optavia diet cookbook is what your customers need and will never stop to use! Many individuals have been concerned with the accommodation of meal replacement diets, which eliminate the unknown from weight loss. One famous feast substitution plan is the Optavia diet. It may sound new to you. However, this diet has been around for a long. You are bound to have about the diet by its last name, Take Shape Forever, we renamed Optavia in 2017. Did you know that Take Shape for Life began as a supplementary of Medifast? It's a weight loss plan organization designed in 1980 by a clinical expert referred to as Dr. William Vitale. In this cookbook your customers will discover recipes like: - Breakfast - Launch - Snacks - Dinner - Desserts - AND MANY MORE! Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

Optavia Diet Cookbook 2021

Author : Jane Leaner
Publisher :
ISBN 13 : 9781914105395
Total Pages : 224 pages
Book Rating : 4.1/5 (53 download)

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Book Synopsis Optavia Diet Cookbook 2021 by : Jane Leaner

Download or read book Optavia Diet Cookbook 2021 written by Jane Leaner and published by . This book was released on 2021-02-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of looking in the mirror and being unhappy with what you see? Then don't wait to start the revolutionary Optavia Diet!

The Complete Optavia Diet Cookbook 2021

Author : Andrew Ball
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.6/5 (978 download)

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Book Synopsis The Complete Optavia Diet Cookbook 2021 by : Andrew Ball

Download or read book The Complete Optavia Diet Cookbook 2021 written by Andrew Ball and published by . This book was released on 2020-10-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight Quickly and Effectively? Do you have a busy life and no time to cook difficult and bad dishes? Do you want to get lean and reset your Metabolism? If you answered "yes" to at least one of these questions, then keep reading... The words "cake" and "weight loss" don't usually go together-unless you're Cake Boss star Buddy Valastro, who dropped 35 pounds with the Optavia Diet. But what exactly is the Optavia Diet and should you really try it to help you lose weight? The Optavia Diet encourages weight loss through a combination of low calorie, prepackaged products, and a few simple home-cooked meals. While some people think that enrolling in a commercial diet regimen is a waste of money, there are so many benefits that you will be able to get from this diet regimen. Thus, this book will serve as your ultimate guide on how you can get the most out of the Optavia Diet by improving your health knowledge as well as learning new recipes to make your meals more nutritiously exciting. In this book you will find: The Benefits of Optavia Diet How to Start the Diet Step-by-Step Guide Types of Optavia Diet Secret Foods to Eat and Avoid 110+ Delicious Optavia Diet Recipes with Nutritional Information Scroll up and click on "BUY NOW" and get your copy to start losing weight NOW!

Optavia Diet Cookbook For Beginners 2021

Author : Gwenda Smith
Publisher :
ISBN 13 : 9781914181160
Total Pages : 122 pages
Book Rating : 4.1/5 (811 download)

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Book Synopsis Optavia Diet Cookbook For Beginners 2021 by : Gwenda Smith

Download or read book Optavia Diet Cookbook For Beginners 2021 written by Gwenda Smith and published by . This book was released on 2021-02-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! Now at $37,95 instead of $47,95 ★ Do you want to lose weight naturally and effectively? Then the Optavia diet cookbook is for you.

The Complete Optavia Diet Cookbook

Author : Martha Vitale
Publisher :
ISBN 13 : 9781914019524
Total Pages : 188 pages
Book Rating : 4.0/5 (195 download)

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Book Synopsis The Complete Optavia Diet Cookbook by : Martha Vitale

Download or read book The Complete Optavia Diet Cookbook written by Martha Vitale and published by . This book was released on 2020-10-23 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 300+ Wholesome Budget-Friendly Recipes That Will Make You Healthy, Fit and Happy! ★ The Optavia diet is designed to help people lose weight and fat by reducing calories and carbohydrates through portion-controlled meals and snacks. With 6 portioned-controlled meals, the 5&1 plan allows you to lose weight without constantly craving foods. ⚠ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ⚠ Forget about Tracking Calories!You won't need to worry about what to eat all the day! By just cooking less than 10 minutes once a day or every other day, this recipe book allows you to achieve your weight goal even if you're always in a hurry! In this Cookbook, You Will Find: A Complete List of Approved Foods and What You Should Avoid Energizing Breakfast Recipes to kickstart your day Meat and Seafood Recipes to increase your Protein intake Delicious Vegan/Vegetarian Dishes to be healthier A Great variety of Soups, Salads and Side dishes Yummy Desserts and Snacks to Stop Sugar Cravings And much more!! So, if you are a Busy person interested in Transforming Your Body while still enjoying delectable foods, this book will show you the Easiest & Tastiest way towards your Weight-Loss Goal. What are you waiting for? Get This Book NOW and Give Yourself the Best Present!!

Optavia Diet Cookbook 2021

Author : Ailie Foster
Publisher : Charlie Creative Lab Limited
ISBN 13 : 9781801548854
Total Pages : 258 pages
Book Rating : 4.5/5 (488 download)

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Book Synopsis Optavia Diet Cookbook 2021 by : Ailie Foster

Download or read book Optavia Diet Cookbook 2021 written by Ailie Foster and published by Charlie Creative Lab Limited. This book was released on 2020-12-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optavia Diet Cookbook 2021 Do you want to shed some weight? Have you already tried to lose that extra weight and got in the best form but with no results? Would you like to shed some pounds but still enjoying your favorite foods? If that's the case, let this book help you. Keep Reading! Nowadays, the Optavia diet is a very popular and followed regimen. But why has it become so famous? That's because it works! The best part is that weight loss is only the beginning. Research has proven that this diet enhances cholesterol levels, decreases blood pressure, regulates blood sugar, boosts energy levels, and stabilizes the mood. This "Optavia Diet Cookbook 2021: 200 Recipes to Prepare Tasty, Easy, and Cheap Healthy Dishes for the Whole Family. Including Smoothies and Snacks for Definitive Weight-Loss with 6 Meals Per Day" will present you with traditional, affordable, and simple-to-make recipes to help you in your weight loss journey. All the ingredients included in this cookbook can be bought at your local grocery stores. You will find many recipes for the whole family but also vegetarian or picky eater guests. Here's an overview of what you will find inside this book: - The Optavia Diet - Different Plans for Different Persons - Comparison with Other Diets - Recommended Cooking Methods - Tricks to Eliminate the Food Scale - Smoothies, Desserts, Snacks, and Breakfast Recipes - Pork, Poultry, and Seafood Recipes - Legumes and vegetables And so much more! Let's find out how to improve your health and shape while still enjoying the foods you love. What are you waiting for? If you want to start your journey today, click on BUY NOW!

Optavia Diet Cookbook 2021

Author : Jane Leaner
Publisher :
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4.5/5 (834 download)

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Book Synopsis Optavia Diet Cookbook 2021 by : Jane Leaner

Download or read book Optavia Diet Cookbook 2021 written by Jane Leaner and published by . This book was released on 2021-01-03 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of looking in the mirror and being unhappy with what you see? Lots of people try tons of different diets and then come back with no results whatsoever. Looking for an effective and smart way to drop those extra pounds and finally kickstart your lifelong body transformation? Then don't wait to start the revolutionary Optavia Diet! Boost your confidence, gain more energy, and live a healthier lifestyle while losing weight and keeping it off. With the Optavia diet, you can eat 6 times a day losing weight effectively, and transform your body to be in the best shape of your life. You will definitively get rid of your belly fat and get leaner quickly eating affordable and tasty recipes! Your partner will love your new shape and he won't be able to put his eyes off you anymore... Guaranteed! With this easy-to-follow guide, you will: Discover Optavia Diet benefits & why is so effective Learn about "Lean & Green meals" and the 3 Optavia stages Make 350+ delicious recipes that are healthy, tasty, and easy to make Learn what foods you can eat to keep the weight off And Much More! In this three-phase diet, you will see rapid results while learning to transform your lifestyle to keep off those extra pounds. With complete step-by-step instructions, the Optavia Diet is simple, effective, and easy to follow. Dieting doesn't have to be boring. In this guide, you'll discover new tasty recipes to enjoy while reaching and achieving your weight loss goals. Are you ready to transform your body and your lifestyle to boost your self-esteem and feel confident when you look in the mirror? Order Your Complete Guide and Start Your Weight Loss Journey Today!

Optavia Diet Cookbook 2021

Author : Patricia Ramos
Publisher :
ISBN 13 : 9781801450386
Total Pages : 228 pages
Book Rating : 4.4/5 (53 download)

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Book Synopsis Optavia Diet Cookbook 2021 by : Patricia Ramos

Download or read book Optavia Diet Cookbook 2021 written by Patricia Ramos and published by . This book was released on 2020-12-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Optavia Diet Cookbook 2021

Author : Sharon Lean
Publisher :
ISBN 13 : 9781914162619
Total Pages : 112 pages
Book Rating : 4.1/5 (626 download)

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Book Synopsis Optavia Diet Cookbook 2021 by : Sharon Lean

Download or read book Optavia Diet Cookbook 2021 written by Sharon Lean and published by . This book was released on 2021-01-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⚠Do you want to Lose Weight Fast without starving? ⚠ ⚠Are you looking for Cheap and Healthy Recipes that Actually Taste Amazing? ⚠ The Optavia diet is designed to help people lose weight and fat by reducing calories and carbohydrates through portion-controlled meals and fuelings. By eating 6 times a day, the 5&1 Optimal Weight Plan allows you to lose fat without constantly craving foods. ⚠ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ⚠ Forget about Tracking Calories! You won't need to worry about what to eat all the day! By just cooking less than 10 minutes once a day or every other day, this recipe book allows you to achieve your weight goal even if you're always in a hurry! In this Optavia Cookbook, You Will Find: 11 Foods that prevent you from having the Fit & Healthy Body you've always dreamed of 27 Energizing Breakfast Recipes to Kickstart Your Day 33 Meat and Seafood Recipes to Increase Your Protein intake 17 Delicious Vegan/Vegetarian Dishes to Be Healthier 21 Little-Know Yummy Desserts and Snacks to Stop Sugar Cravings And much more!! So, if you are a Busy person interested in Transforming Your Body while still enjoying delectable foods, this book will show you the Easiest & Tastiest way towards your Weight-Loss Goal. What are you waiting for? Click the "Buy Now" Button and Give Yourself the Best Present!!

Optavia Diet Cookbook 2021

Author : Martha Vitale
Publisher :
ISBN 13 : 9781914019432
Total Pages : 176 pages
Book Rating : 4.0/5 (194 download)

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Book Synopsis Optavia Diet Cookbook 2021 by : Martha Vitale

Download or read book Optavia Diet Cookbook 2021 written by Martha Vitale and published by . This book was released on 2021-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 300+ Wholesome Budget-Friendly Recipes That Will Make You Healthy, Fit and Happy! ★ The Optavia diet is designed to help people lose weight and fat by reducing calories and carbohydrates through portion-controlled meals and snacks. With 6 portioned-controlled meals, the 5&1 plan allows you to lose weight without constantly craving foods. ⚠ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ⚠ Forget about Tracking Calories! You won't need to worry about what to eat all the day! By just cooking less than 10 minutes once a day or every other day, this recipe book allows you to achieve your weight goal even if you're always in a hurry! In this Cookbook, You Will Find: A Complete List of Approved Foods and What You Should Avoid Energizing Breakfast Recipes to kickstart your day Meat and Seafood Recipes to increase your Protein intake Delicious Vegan/Vegetarian Dishes to be healthier A Great variety of Soups, Salads and Side dishes Yummy Desserts and Snacks to Stop Sugar Cravings And much more!! So, if you are a Busy person interested in Transforming Your Body while still enjoying delectable foods, this book will show you the Easiest & Tastiest way towards your Weight-Loss Goal. What are you waiting for? Get this Book Now and Give Yourself the Best Present!!

Optavia Air Fryer Cookbook for Beginners 2021

Author : Julry Wathers
Publisher :
ISBN 13 : 9781954703568
Total Pages : 122 pages
Book Rating : 4.7/5 (35 download)

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Book Synopsis Optavia Air Fryer Cookbook for Beginners 2021 by : Julry Wathers

Download or read book Optavia Air Fryer Cookbook for Beginners 2021 written by Julry Wathers and published by . This book was released on 2021-04-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy your favorite fat burning Lean and Green Dishes with 1000-day tasty, healthy Air Fryer Recipes! The Optavia Diet is definitely for you. This scientifically proven diet, also known as Lean and Green Diet, it is to lose weight diet without feeling hungry. You can easily eat a lot of vegetables, fruits, eggs, fish and other lean protein food to lose weight. Lean and green diet method is a very popular diet that is embraced by many people due to its simple and delicious taste and green color. The Optavia Diet cooking method becomes very simple when an air fryer is used instead of any other traditional appliance, as the air fryer is also a very good appliance to cook some low-fat food, thus the purpose of the Optavia Diet of losing weight is well achieved, as we are skipping bad and high-fat content food. Moreover, an air fryer is a very beneficial appliance for all those people who want to enjoy much healthier and flavorful food. Inside this Book, you will learn the only diet program that can give you what you want and look for is the Optavia Diet Program. Things can you find in this book: Beginner's advice―Make the most out of this versatile cooker, whether this is your first time trying it out or you're a seasoned chef looking for hot new tips. 300+ Lean and Green Recipes For Your Air Fryer―Recipes for your breakfast, lunch or dinner! Eating on Optavia Diet―The lean and green meal that is promoted on the Optavia Diet must contain the necessary ingredients to maintain health and safety. Combining the effective Optavia meal plan with the efficiency of cooking with an Air Fryer will save you both time in the kitchen and money! And that can only be beneficial in all respects. And you don't have to sacrifice flavor when trying to eat healthier and lose weight! GET YOUR COPY NOW!

Optavia Cookbook 2021

Author : Emily Grant
Publisher :
ISBN 13 : 9781801099417
Total Pages : 270 pages
Book Rating : 4.0/5 (994 download)

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Book Synopsis Optavia Cookbook 2021 by : Emily Grant

Download or read book Optavia Cookbook 2021 written by Emily Grant and published by . This book was released on 2021-01-20 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've Just Discovered A Huge Collection Of Mouthwatering Lean And Green Recipes You Can Take While Following The Optavia Program To Ensure You Don't Water Down The Health Benefits That Come With The Fuelings You Take! The fact that you are here is clear that you've probably tried all manner of diets before deciding to switch to the Optavia program to get your sanity back in your journey to weight loss. Perhaps you are tired of the constant cooking, don't have time to prepare your own meals, have problems with portion control or are simply the kind of people that likes strict structures that are easy to follow. Adopting the Optavia program is the right choice you've made. But while it has pre-packed meals, which are very easy to follow, you can agree with me that the lean and green part is quite challenging to navigate, especially for someone already looking for a rigid, clear-cut, structure, which explains why you are looking for recipes that will bring the structure you so much crave for. Perhaps you are wondering... Do the recipes have cook times and other necessary information that will ensure you know beforehand how much time it might take before committing? Do the recipes have nutritional information that is within the required range for different plans? Are the ingredients easy to find and budget friendly to ensure you don't end up spending a fortune - adding more to the program costs? The answer to all these is a resounding YES. Having been on the Optavia program for over 5 years, the author, Emily Grant, has carefully selected her favorite, go-to recipes to make her journey effortless by ensuring there is more than enough options of lean and green recipes! This book is a collection of all what she has carefully selected over the years! Here's a preview of what you will find: ● The basics of the Optavia program, including what exactly it is, and how it works ● The foods to eat and those you should avoid while on the Optavia program ● 127 hand-picked, wildly delicious and healthy Optavia program friendly recipes that you can prepare with ease for breakfast, lunch, dinner, side meals, desserts, and more ● All recipes are well structured with step-by-step instructions and include affordable, easy-to-find ingredients and nutritional information ● All recipes are complete, with nutritional information, serving sizes and cook time ● And much more... Regardless of whether you are following the optavia program to shed off weight or just to maintain it, these lean and green recipes will support your journey and make it easy for you to stick to the program, without feeling too hungry!

The New Optavia Cookbook 2021: Easy and Cheap Healthy Dishes for The Whole Family

Author : Nichole Henry
Publisher : Nichole Henry
ISBN 13 : 9781008940215
Total Pages : 148 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis The New Optavia Cookbook 2021: Easy and Cheap Healthy Dishes for The Whole Family by : Nichole Henry

Download or read book The New Optavia Cookbook 2021: Easy and Cheap Healthy Dishes for The Whole Family written by Nichole Henry and published by Nichole Henry. This book was released on 2021-05-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** The New Optavia Cookbook 2021 Your Customers Never Stop to Use this Awesome Book! Consumers have long been drawn to the convenience of meal replacement diets that take the guesswork out of weight loss. One popular meal replacement plan is the Optavia Diet. By combining "fuelings" (shakes, bars, and other pre-packaged foods) with a "six-small-meals-per-day" philosophy, the Optavia Diet aims to help people lose weight by consuming small portions throughout the day. Optavia adds a social support component by offering access to a health coach who can answer questions and provide encouragement. Like other meal replacement diets, the Opta-via Diet provides users with its own array of branded products that take the place of several meals throughout the day. Achieves Rapid Weight Loss Most healthy people require around 1,600-3,000 calories per day to maintain their weight. Restricting that number to as low as 800 essentially guarantees weight loss for most people. Opta-via 5 & 1 plan is designed for quick weight loss, making it a solid option for someone with a medical reason to shed pounds fast. Eliminates Guesswork Some people find that the hardest part of dieting is the mental effort required to figure out what to eat each day-or even at each meal. Opta-via alleviates the stress of meal planning and "decision fatigue" by offering users clear-cut approved foods with "fuelings" and guidelines for "lean and green" meals. Buy it Now and let your customers get addicted to this amazing book!

Optavia Diet Cookbook for Beginners

Author : Arriza Hargrove
Publisher :
ISBN 13 : 9781953634665
Total Pages : 56 pages
Book Rating : 4.6/5 (346 download)

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Book Synopsis Optavia Diet Cookbook for Beginners by : Arriza Hargrove

Download or read book Optavia Diet Cookbook for Beginners written by Arriza Hargrove and published by . This book was released on 2020-10-30 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diet has been reviewed by U.S. News' team of expert panelists. Optavia Diet ranked #27 in Best Diets Overall. Optavia Diet ranked #2 in Best Weight Loss Diet Brittany May (now Neff) who lost 336 pounds* with the help of OPTAVIA. Not only has Brittany decided to pay it forward by becoming an Independent OPTAVIA coach, but she's been helping her newly-wed husband Dwight on his own health journey. Independent OPTAVIA Coach couple Christina Gutierrez and Jorge Gutierrez shared their inspiring story on Tamron Hall. Together, they lost over 200 pounds but it was their non-scale victories and learning to work together as a team that ultimately helped transform their lives. If you want to know more about this diet, just click the "Buy Now" Button In this Cookbook, I provide the Optavia Diet Basics and Guide. Moreover, over 20 lean and green recipes and 20 recipes made of Optavia fueling ingredients For Example: Lean and Green Recipes Spinach and Egg Breakfast Burrito. Broccoli Cheese Breakfast Casserole. Crab and Asparagus Frittata. Zucchini and Spinach Manicotti Pork and Green Tomatillo Stew.. Fueling Recipes: Cheesy Smashed Potato. Easy Avocado Toast Simple Yogurt Chocolate Cookie Dough. Cinnamon Oatmeal Bake with Pecans. Cheese and Tomato Caprese Pizza Bites.