Opcion B Afrontar La Adversidad Desarrollar La Resiliencia Y Alcanzar La Felicidad

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Opción B

Author : Adam Grant
Publisher :
ISBN 13 : 9786073161756
Total Pages : 0 pages
Book Rating : 4.1/5 (617 download)

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Book Synopsis Opción B by : Adam Grant

Download or read book Opción B written by Adam Grant and published by . This book was released on 2018-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basado en su propia experiencia, Sheryl Sandberg, directora de operaciones de Facebook y autora del bestseller Vayamos adelante, firma junto con Adam Grant, profesor de Wharton y autor de Originals, un libro práctico e inspirador sobre la superación. Después de la repentina muerte de su marido, Sheryl Sandberg creyó que ni ella ni sus hijos podrían volver a ser felices. «Estaba en "la nada"», escribe, «en un vacío inabarcable que inunda el corazón y los pulmones, y merma la capacidad para pensar e incluso para respirar.» Su amigo Adam Grant, psicólogo en Wharton, le explicó que hay unos pasos concretos que podemos dar para recuperarnos y reponernos de las experiencias que nos destrozan la vida. No nacemos con una cantidad determinada de resiliencia, sino que ésta es un músculo que todos podemos desarrollar. Opción B combina la experiencia de Sheryl con las reveladoras investigaciones de Adam sobre cómo hallar fuerzas cuando afrontamos la adversidad. Desde el instante demoledor en el que encuentra a su marido desplomado en el suelo del gimnasio, Sheryl nos abre su corazón -y su diario- para describir la profunda pena y desolación que siguió a la muerte de Dave. Opción B, sin embargo, va más allá de la terrible pérdida de Sheryl y explora cómo un amplio abanico de personas ha superado todo tipo de reveses, desde una enfermedad o la pérdida del empleo a una agresión sexual, desde los desastres naturales a la violencia de la guerra. Todas estas historias muestran la capacidad del espíritu humano para perseverar... Y recobrar la alegría y la felicidad. La resiliencia proviene tanto de nuestro interior como del apoyo que recibimos de los demás. Incluso después de una tragedia devastadora, es posible crecer al encontrar un sentido más trascendente y dar más valor a nuestras vidas. Opción B nos enseña a ayudar a otras personas que se hallan en un momento de crisis, a desarrollar compasión por nosotros mismos, a criar hijos equilibrados, y a engendrar familias, comunidades y empresas resilientes. Y muchas de estas lecciones pueden aplicarse a nuestra lucha diaria para sobreponernos a cualquier contingencia que el futuro nos depare. Dos semanas después de perder a su marido, Sheryl debía prepararse para una actividad conjunta entre padres e hijos. «Quiero a Dave», se lamentó. Un amigo le respondió: «La opción A no es posible», pero le prometió ayudarla a encontrar la mejor Opción B. Todos vivimos algún tipo de Opción B. Y este libro nos ayudará a que sea la mejor opción posible.

Author :
Publisher : Juan Higuera M.
ISBN 13 :
Total Pages : 343 pages
Book Rating : 4./5 ( download)

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Book Synopsis by :

Download or read book written by and published by Juan Higuera M.. This book was released on with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Opción B : afrontar la adversidad, desarrollar la resiliencia y alcanzar la felicidad

Author : Adam Grant
Publisher :
ISBN 13 : 9788416883141
Total Pages : 256 pages
Book Rating : 4.8/5 (831 download)

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Book Synopsis Opción B : afrontar la adversidad, desarrollar la resiliencia y alcanzar la felicidad by : Adam Grant

Download or read book Opción B : afrontar la adversidad, desarrollar la resiliencia y alcanzar la felicidad written by Adam Grant and published by . This book was released on 2017-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Eldest Daughter Effect

Author : Lisette Schuitemaker
Publisher : Simon and Schuster
ISBN 13 : 1844097994
Total Pages : 211 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Eldest Daughter Effect by : Lisette Schuitemaker

Download or read book The Eldest Daughter Effect written by Lisette Schuitemaker and published by Simon and Schuster. This book was released on 2016-10-11 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What do Angela Merkel, Hillary Rodham Clinton, Christine Lagarde, Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé have in common?" was the headline in the English newspaper The Observer in 2014. "Other than riding high in Forbes list of the world’s most powerful women," journalist Tracy McVeigh wrote in answer to her own question, "they are also all firstborn children in their families. Firstborn children really do excel." So what does it mean to be an eldest daughter? Firstborns Lisette Schuitemaker and Wies Enthoven set out to discover the big five qualities that characterize all eldest daughters to some degree. Eldest daughters are responsible, dutiful, thoughtful, expeditious and caring. Firstborns are more intelligent than their siblings, more proficient verbally and more motivated to perform. Yet at the same time they seriously doubt that they are good enough. Being an eldest daughter can have certain advantages, but the overbearing sense of responsibility often gets in the way. Parents may worry about their ‘difficult’ eldest girl who wants to be perfect in everything she does whilst her siblings may not always understand her. "The Eldest Daughter Effect" shows how firstborn girls become who they are and offers insights that can give them more freedom to move. And parents will gain a better understanding of their firstborn children and can support them more fully on their way.

Compelling People

Author : John Neffinger
Publisher : Penguin
ISBN 13 : 0142181021
Total Pages : 306 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis Compelling People by : John Neffinger

Download or read book Compelling People written by John Neffinger and published by Penguin. This book was released on 2014-05-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Required reading at Harvard Business School and Columbia Business School. Everyone wants to be more appealing and effective, but few believe we can manage the personal magnetism of a Bill Clinton or an Oprah Winfrey. John Neffinger and Matthew Kohut trace the path to influence through a balance of strength (the root of respect) and warmth (the root of affection). Each seems simple, but only a few of us figure out the tricky task of projecting both at once. Drawing on cutting-edge social science research as well as their own work with Fortune 500 executives, members of Congress, TED speakers, and Nobel Prize winners, Neffinger and Kohut reveal how we size each other up—and how we can learn to win the admiration, respect, and affection we desire.

Ethical Wills

Author : Barry K. Baines
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786736577
Total Pages : 242 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Ethical Wills by : Barry K. Baines

Download or read book Ethical Wills written by Barry K. Baines and published by Da Capo Lifelong Books. This book was released on 2009-04-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: As evidenced in the Terri Schiavo case that made national headlines, having a living will is an essential element in ensuring that the way in which you would like to spend your last days will be respected. It informs both family and doctors of your medical treatment preferences in specific situations. An ethical will is a complementary text that communicates personal values, beliefs, blessings, and advice to relatives and to future generations. It can be more meaningful to friends and family than any material possession you could bequeath to them. Together, living and ethical wills ensure that your wishes and hopes are "on the record," not to be lost, ignored, or forgotten. Offering practical and inspirational advice for people at any stage of life, Ethical and Living Wills includes: --Three recommended writing approaches to capturing our feelings for posterity --Expert information for understanding the legal and practical issues involved in documenting your medical care and treatment preferences in commonly occurring situations --Advice on when to distribute both ethical and living wills -- Tips to protect the legacy you leave in an ethical will-preparing and caring for the document you create

Drop the Ball

Author : Tiffany Dufu
Publisher : Macmillan
ISBN 13 : 1250071739
Total Pages : 305 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Drop the Ball by : Tiffany Dufu

Download or read book Drop the Ball written by Tiffany Dufu and published by Macmillan. This book was released on 2017-02-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and insightful guide for women who want to get it all by doing less. For women, a glass ceiling at work is not the only barrier to success - it's also the increasingly heavy obligations at home that weigh them down. Women have become accustomed to delegating, advocating and negotiating for themselves at the office, but when it comes to managing households, they still bear the brunt on their own shoulders. A simple solution is staring them in the face: negotiate with the men in their personal lives. In Drop The Ball, Tiffany Dufu explains how women can create all-in domestic partnerships that protect them against professional burn-out.

Take the Lead

Author : Betsy Myers
Publisher : Simon and Schuster
ISBN 13 : 1439163952
Total Pages : 248 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Take the Lead by : Betsy Myers

Download or read book Take the Lead written by Betsy Myers and published by Simon and Schuster. This book was released on 2011-09-13 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why is it that some people challenge us and motivate us to rise to our best abilities, while others seem to drain our energy and spirit? What is that particular quality certain people have that causes those around them to engage fully and feel connected?” You are a leader. You do not need to be in a boardroom, on a battlefield, or on a ballot to have a profound impact on everyone around you. In this life-changing book, Betsy Myers—senior adviser to two US presidents and former executive director of Harvard’s Center for Public Leadership—demonstrates how each of us has opportunities to take the lead every day and shares seven core principles that will enable us to be more productive, engaged, and successful. From the Oval Office to the playground, cabinet meetings to kitchen tables, in public life and private, Betsy Myers has seen firsthand the emergence of a new leadership model where having all the answers up front is less important than asking the right questions, where strength is derived less from the power you wield than from how you make the people around you feel. With personal stories from her time in government, in academia, and on the campaign trail, as well as her experiences as a wife, daughter, and mother, Myers helps all of us learn to set the right priorities for ourselves; to connect on a deeper level with the people around us; to uncover problems early when they are still easy to fix; to collaborate with those whose points of view are different from our own; and to push through our fears and live our most authentic lives. Myers demonstrates that more than simply making people feel good, this kind of leadership can have a profound effect on the results achieved: it is how initiatives are launched, profits are made, and work gets done. Personal, practical, and profoundly inspiring, Take the Lead is a book for anyone who wonders where all the great leaders have gone. Betsy Myers helps us see that true leadership is all around us—and within us.

Real Happiness at Work

Author : Sharon Salzberg
Publisher : Workman Publishing Company
ISBN 13 : 0761181474
Total Pages : 276 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Real Happiness at Work by : Sharon Salzberg

Download or read book Real Happiness at Work written by Sharon Salzberg and published by Workman Publishing Company. This book was released on 2013-12-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.

Overcoming Anxiety, Worry, and Fear

Author : Gregory L. Jantz
Publisher : Revell
ISBN 13 : 0800719689
Total Pages : 224 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Overcoming Anxiety, Worry, and Fear by : Gregory L. Jantz

Download or read book Overcoming Anxiety, Worry, and Fear written by Gregory L. Jantz and published by Revell. This book was released on 2011-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.

The Confidence Effect

Author : Grace Killelea
Publisher : AMACOM
ISBN 13 : 0814436420
Total Pages : 240 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Confidence Effect by : Grace Killelea

Download or read book The Confidence Effect written by Grace Killelea and published by AMACOM. This book was released on 2016-01-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the twenty-first-century workplace, women are encouraged to step up, lean in, take charge, go for it . . . yet how much has actually changed regarding the makeup of leadership when it comes to adding women’s voices? While it's easy to still blame a corporate culture that favors men, seasoned executive Grace Killelea identifies another culprit: a surprising disparity in confidence--with men typically prone to overestimate their abilities, and women too often selling themselves short. For real change to take place within the workforce when it comes to adding more women’s voices within leadership, we must get beyond knowing that we simply have the ability as women to speak out, take risks, and fill leadership positions; we must become more confident that we can do those things with excellence!The Confidence Effect moves beyond research, statistics, and cheerleading, and focuses on what’s really important: how women can become more confident, one step at a time. While developing the four Rs of Success--relationships, reputation, results, and resilience--women will learn how best to:• Build circles of influence• Seize opportunities they normally avoid• Leverage and promote their skills• Cultivate executive presence• Bounce back from setbacks• And moreYou’ve been encouraged to get in the game your entire life, yet you remain on the sidelines. Why? Become more confident in who you are and what you can do, and claim the success you deserve!

Perfect Phrases for Communicating Change

Author : Lawrence Polsky
Publisher : McGraw Hill Professional
ISBN 13 : 0071738304
Total Pages : 176 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Perfect Phrases for Communicating Change by : Lawrence Polsky

Download or read book Perfect Phrases for Communicating Change written by Lawrence Polsky and published by McGraw Hill Professional. This book was released on 2010-02-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE RIGHT PHRASE FOR EVERYSITUATION . . . EVERY TIME Employees respond to organizational change with worry, fear, and sometimeseven panic. Your job is to keep them motivated and focused—so you mustchoose your words carefully during times of upheaval. Perfect Phrases for Communicating Change has hundreds of ready-to-use phrasesfor ensuring your employees make the transition with clarity, commitment, andskill. Learn the most effective language for: Articulating new company initiatives Responding to questions with confidence Easing employees' fears Clarifying roles and responsibilities Addressing resistance and performance problems Praise for Perfect Phrases for Communicating Change "Perfect Phrases for Communicating Change is a wonderful book, filled with practical, solid advice, suggestions, and examples for how to communicate effectively in a time of change.” John Krajicek, Executive Professor and Assistant Director of Business Communication Studies, Texas A&M University "Communication during organizational change is everything. The right words at the right time can make all the difference between a successful and unsuccessful change initiative. This is a wonderful resource for finding the right words and sentiments to convey any type of change." Robert J. Marshak, Ph.D., author of Covert Processes at Work: Managing the Five Hidden Dimensions of Organizational Change “Finding the right words to communicate change is challenging, even for the best of managers. In this user-friendly text, Lawrence and Antoine provide hundreds of practical phrases to better prepare managers for the task. The book is rich with insightful suggestions on change messaging considerations and construction.” Edward Ferris, Assistant Professor, The New School for Management and Urban Policy "In my over 20 years of running companies and corporate divisions I have seen a direct correlation between the quality of communication of my managers and their success in the business world. If you aspire to be an effective, efficient, and productive leader then I highly recommend this book. It is an outstanding reference guide and road map for pragmatic yet inspirational communication techniques." Mitch Pisik, President and CEO, Breckwell Products

The Fight to Flourish

Author : Jennie Lusko
Publisher : Thomas Nelson
ISBN 13 : 0785232338
Total Pages : 286 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Fight to Flourish by : Jennie Lusko

Download or read book The Fight to Flourish written by Jennie Lusko and published by Thomas Nelson. This book was released on 2020-05-05 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your struggles aren’t a barrier to thriving but an invitation into your most vibrant days? Discover how to live a life of joy and fullness, even in the midst of disappointment and broken dreams. How can you find a way forward when life throws you sucker punches, when you face obstacles that seem to snuff out your faith, when you lose someone precious to you? It is in the sacred space of pain and promise that we can begin to flourish. Even in the midst of disappointment and broken dreams it is possible to grow, be strong, and draw near to God. In The Fight to Flourish, Jennie Lusko draws on her experiences after the loss of her five-year-old daughter, Lenya, to show you that the ingredients for a fresh and thriving life are right in front of you. Jennie's story will help remind you of how much God loves you, even when life feels unbearable. With grit and grace, Jennie will help you: Discover that flourishing is not an impossible destination but a divine revelation of where you are right now Find relief from the weight of overwhelming circumstances by resting in the realization that God is fighting for you Trust that God is growing you in the gap between your expectations and your experience The word flourish is written all over you and your future. Discover the ongoing strength that Jennie has found and learn to reengage in life with renewed strength and confidence.

Painless Performance Conversations

Author : Marnie E. Green
Publisher : John Wiley & Sons
ISBN 13 : 1118631706
Total Pages : 230 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Painless Performance Conversations by : Marnie E. Green

Download or read book Painless Performance Conversations written by Marnie E. Green and published by John Wiley & Sons. This book was released on 2013-03-25 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actionable communication and management strategies for tackling difficult workplace discussions Delivering the uncomfortable news that an employee is not stacking up can be stressful, and managers often have difficulties finding the right words to get their message across. Painless Performance Conversations presents actionable and practical communication and management strategies for any manager looking to effectively influence employee performance. Learn how to focus these conversations for maximum impact on performance, crystallize expectations for what success looks like, and engage employees in solution-finding. Presenting four key mindsets and an easy to use conversation model, this book offers the tangible solutions managers need to tackle critical workplace discussions with poise and professionalism, as well as the tools needed to stay focused in otherwise difficult conversations. Eliminates the pain and fear that leads to procrastination of tough workplace conversations. Reduces the harmful impacts of judgment in performance conversation Helps managers create a culture of ownership and accountability Author Marnie E. Green is a featured blogger for Jobing.com and shares her popular and practical management perspectives in keynotes, webinars, and workshops with thousands of leaders in organizations worldwide Painless Performance Conversations will help you to lead performance-related conversations with confidence and create a culture of workplace accountability.

Windows to Our Children

Author : Violet Oaklander
Publisher :
ISBN 13 : 9781938304026
Total Pages : 0 pages
Book Rating : 4.3/5 (4 download)

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Book Synopsis Windows to Our Children by : Violet Oaklander

Download or read book Windows to Our Children written by Violet Oaklander and published by . This book was released on 2015-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When originally published, this book filled a void in child therapy literature. Counselors and therapists, in schools, mental health centers and private practice, embraced this book. It is the largest selling book on the subject in the world. This brand-new 2nd edition includes over 300 pages of methods, materials, and techniques for working with children and adolescents. Also included are session transcripts, case examples and discussions. This edition includes a new introduction by Oaklander's long-time professional colleague and friend Christiane Elsbree and concludes with an in-depth interview with Oaklander by Elsbree.

The Complex

Author : Nick Turse
Publisher : Macmillan
ISBN 13 : 9780805089196
Total Pages : 306 pages
Book Rating : 4.0/5 (891 download)

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Book Synopsis The Complex by : Nick Turse

Download or read book The Complex written by Nick Turse and published by Macmillan. This book was released on 2009-03-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the new, hip, high-tech military-industrial complex--an omnipresent, hidden-in-plain-sight system of systems that penetrates all our lives. From iPods to Starbucks to Oakley sunglasses, historian Nick Turse explores the Pentagon's little-noticed contacts (and contracts) with the products and companies that now form the fabric of America. Turse investigates the remarkable range of military incursions into the civilian world: the Pentagon's collaborations with Hollywood filmmakers; its outlandish schemes to weaponize the wild kingdom; its joint ventures with the World Wrestling Federation and NASCAR. He shows the inventive ways the military, desperate for new recruits, now targets children and young adults, tapping into the "culture of cool" by making "friends" on MySpace. We are a long way from Eisenhower's military-industrial complex: this is its twenty-first-century progeny.--From publisher description.

It's Not the Big That Eat the Small...It's the Fast That Eat the Slow

Author : Jason Jennings
Publisher : Harper Collins
ISBN 13 : 0066620546
Total Pages : 290 pages
Book Rating : 4.0/5 (666 download)

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Book Synopsis It's Not the Big That Eat the Small...It's the Fast That Eat the Slow by : Jason Jennings

Download or read book It's Not the Big That Eat the Small...It's the Fast That Eat the Slow written by Jason Jennings and published by Harper Collins. This book was released on 2002-04-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional wisdom once told us big companies are unbeatable... and eat smaller competitors for breakfast. Not anymore. These days It's Not the Big that Eat the Small... It's the FAST that Eat the Slow! Jason Jennings and Laurence Haughton discovered what separates today's icons of speed from everybody else. They asked questions like: What is the difference between speed and haste? Where does business go to spot trends before the competition? How can leaders help people stop dreading high velocity and rediscover the thrill of deciding, acting and staying fast? And studied the world's fastest companies like: H&M Europe's fast fashion phenomenon now poised to threaten apparel stores in America. AOL who gulped down Netscape and Time Warner in record time. Charles Schwab the new dominant name in discount and on-line financial services. The results are in this sensational book... a national bestseller, translated all over the globe and universally praised. Would you like to make speed a competitive tool in your business? Here's your roadmap!