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Healthy as F*ck

Author : Oonagh Duncan
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492693871
Total Pages : 253 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Healthy as F*ck by : Oonagh Duncan

Download or read book Healthy as F*ck written by Oonagh Duncan and published by Sourcebooks, Inc.. This book was released on 2019-09-17 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Healthy as F*ck provides a clear roadmap to a healthier and more balanced you.

Oonagh

Author : Mary Tilberg
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Oonagh by : Mary Tilberg

Download or read book Oonagh written by Mary Tilberg and published by . This book was released on 2009 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1831, eighteen-year-old Oonagh Corcoran emigrates with her sister from southern Ireland to Upper Canada. In the deep folds of cool, green forest off the vast inland sea of Lake Ontario, she believes she has found paradise ? only to discover that the New World harbours its own horrible injustices when she meets a fugitive slave from Virginia named Chauncey Taylor. Love grows between them as Chauncey slowly reveals his terrible past to Oonagh, reliving the pain and tragedy he and his family suffered as slaves. The two find that even in their small, accepting community, there are certain lines that can never be crossed. Based on historical research, Oonagh is both a powerful love story and a gripping tale that reaches deep into the secret heart of our nation's past.

Archangels & Ascended Masters

Author : Doreen Virtue
Publisher : Hay House, Inc
ISBN 13 : 140192252X
Total Pages : 274 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Archangels & Ascended Masters by : Doreen Virtue

Download or read book Archangels & Ascended Masters written by Doreen Virtue and published by Hay House, Inc. This book was released on 2004-04-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archangels and Ascended Masters is a thoroughly researched book in a lively encyclopedia format, listing 77 divinities from Greek, Roman, Egyptian, Asian, Babylonian, Tibetan, Buddhist, Celtic, Theosophical, New Age, Catholic, Cabalistic, Jewish, and Christian roots. Doreen carefully studied and wrote about the history of each deity, what role they serve today, how they can help us with specific life problems, and how to call upon each one. Doreen spent time in communication with each divinity to ensure that the being was reachable, and to discover the essence of his or her personality and current dealings with the world—and within these pages, she includes a channeled message or impression from each of the ascended masters and archangels. Many of her channelings were conducted at power points throughout the world, such as Stonehenge in England; the Irish coast; Kona, Hawaii; and the New Zealand rain forest. A comprehensive chart lists a number of life situations, such as Addictions, Finding a Soulmate, Emergency Money, Healing Physical Illness, and various personal and family concerns. Beneath each topic is the list of whom to call upon when dealing with that particular challenge. Doreen also includes prayers to call upon multiple divinities for specific issues such as "increased clairvoyance" and "resolving conflict."

Fionn mac Cumhail

Author : James MacKillop
Publisher : Syracuse University Press
ISBN 13 : 9780815623533
Total Pages : 292 pages
Book Rating : 4.6/5 (235 download)

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Book Synopsis Fionn mac Cumhail by : James MacKillop

Download or read book Fionn mac Cumhail written by James MacKillop and published by Syracuse University Press. This book was released on 1985-12-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gaelic hero Fionn mac Cumhaill (often known in English as Finn MacCool) has had a long life. First cited in Old Irish chronicles from the early Christian era, he became the central hero of the Fenian Cycle which flourished in the high Middle Ages. Stories about Fionn and his warriors continue to be told by storytellers in Ireland and in Gaelic Scotland to this day. This book traces the development of Fionn's persona in Irish and Scottish texts and constructs a heroic biography of him. As aspects of the hero are borrowed into English and later world literature, his personality undergoes several changes. Seen as less than admirable, he may become either a buffoon or a blackguard. Somehow these contradictions exist side by side. Among the writers in English most interested in Fionn are James Macpherson, the "translator" of The Poems of Ossian ( 17601, William Carleton, the first great fiction writer of nineteenth-century Ireland, and Fiann O'Brien, the multifaceted author of At Swim-Two-Birds. Aspects of Fiann appear as far apart as Mendelssohn's "Hebrides (or Fingal 's Cave) Overture" and a contemporary rock opera. But the most complex use of Fionn's story in modern literature is James Joyce's Finnegans Wake.

Keep Her Silent

Author : Theresa Talbot
Publisher : Bloomsbury Publishing
ISBN 13 : 1788545338
Total Pages : 342 pages
Book Rating : 4.7/5 (885 download)

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Book Synopsis Keep Her Silent by : Theresa Talbot

Download or read book Keep Her Silent written by Theresa Talbot and published by Bloomsbury Publishing. This book was released on 2018-08-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oonagh O'Neil is back with another dark and chilling investigation. 'Do that which is good and no evil shall touch you.' This is the message the so-called Raphael killer leaves on each of his victims. A clue - and a reminder - that three decades later they're still at large. When investigative journalist Oonagh O'Neil is given a tip off about one of the biggest tragedies to hit the NHS, the tainted blood scandal, she can't help but spot that the two seemingly different events could be linked. People were dying at the hands of those who were meant to save them and with a scandal this huge, those responsible will stop at nothing to keep it quiet... Could Oonagh be the key to piecing together the web of lies in order to catch the killer? Authentic and gritty, Keep Her Silent is a gripping and page-turning thriller that will leave you breathless. Perfect for fans of Susie Steiner, and Karin Slaughter, Patricia Gibney. What people are saying about Theresa Talbot: 'I could hardly read fast enough!' Ourbookreviewsonline.blogspot.co.uk. 'In Oonagh O'Neil, the author has created a fascinating, flesh and blood character. Someone who pops from the page and someone, dare I say it, who would be great fun to go for a drink with' Crimesquad.com. 'Theresa Talbot does not shirk away from confronting the unsettling subject matter and [this] is a compelling story as a result' www.grabthisbook.net. 'A good mystery with many unexpected twists... It keeps you turning pages the whole time' Cynthia Moskal, NetGalley. 'Too often I've read "thrillers" that didn't really thrill. This book has it all, plenty of story line and plenty of detail' Margaret Leonard, NetGalley. 'A must-read for anyone who loves detective crime thrillers based loosely on true events' Linda Tilling, NetGalley. 'I really loved this book! Excellent story with brilliant main characters' Stephanie Collins, NetGalley. 'A clever and well-written novel based on harrowing true experiences' Donna Bradley, NetGalley. 'A very good read and I would certainly recommend it' Mary Picken, NetGalley. 'The premise is truly horrific [...] but the plot is sensitively handled and hopeful. I will read more by this author' Emma Ounsworth, NetGalley.

The Literary Garland

Author :
Publisher :
ISBN 13 :
Total Pages : 616 pages
Book Rating : 4.:/5 (52 download)

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Book Synopsis The Literary Garland by :

Download or read book The Literary Garland written by and published by . This book was released on 1848 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Legends & Lands of Ireland

Author : Richard Marsh
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402738241
Total Pages : 174 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Legends & Lands of Ireland by : Richard Marsh

Download or read book The Legends & Lands of Ireland written by Richard Marsh and published by Sterling Publishing Company, Inc.. This book was released on 2006-02-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From sinister spells to healing wells, this illustrated collection of 43 traditional Irish yarns brings forth the magic of a proud people and their lyrical landscapes. While you may know of the Blarney Stone or St. Patrick, you've probably never heard the saga of Lia Lfail, the ancient stone said to confirm a king's legitimacy by shrieking under the weight of his footsteps, or the legend of Dublin's haunted Hell Fire Club, where the devil himself was once believed to have paid a visit. Saturated with the colors of the Emerald Isle, the photos that grace these pages will transport you to a world of heroic deeds, violent deaths, and otherworldly adventures. Through these fanciful tales that have survived over the centuries, you'll glean fascinating facts on Irish genealogy, etymology and history. So suspend disbelief and step into a world steeped in storytelling and rich with lore.

The Voice Of Silence

Author : Oonagh Shanley-Toffolo
Publisher : Random House
ISBN 13 : 1446446050
Total Pages : 150 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The Voice Of Silence by : Oonagh Shanley-Toffolo

Download or read book The Voice Of Silence written by Oonagh Shanley-Toffolo and published by Random House. This book was released on 2012-10-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Voice of Silence is by an Irishwoman who has had an extraordinary life. Oonagh Shanley-Toffolo was brought up in 1930s rural Ireland where her father initiated her into the healing arts. At the age of 16, she entered a convent where she trained as a nurse, and was sent to India to look after the elderly (and knew Mother Teresa). Here, she felt it was the young, rather than the old, who needed more help and so she left her order and trained in midwifery. Later, in Paris, she was asked to nurse the Duke of Windsor just before he died - and many years later was introduced to Princess Diana and became her weekly confidante. In between, were bouts of serious illness, studying acupuncture in China - and being photographed by Snowdon. The Voice of Silence is the life story of a very unusual woman who has learned far more than most from all the remarkable things that have happened to her. It is also the author's thoughts on healing, spirituality and love - and how closely the three are intertwined. Full of feeling, poetic vision and insight, this book cannot fail to touch the heart of the reader, and inspire.

Oonagh

Author : Mary Tilberg
Publisher : Cormorant Books
ISBN 13 : 1897151640
Total Pages : 286 pages
Book Rating : 4.8/5 (971 download)

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Book Synopsis Oonagh by : Mary Tilberg

Download or read book Oonagh written by Mary Tilberg and published by Cormorant Books. This book was released on 2009-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1831, eighteen-year-old Oonagh Corcoran emigrates with her sister from southern Ireland to Upper Canada. In the deep folds of cool, green forest off the vast inland sea of Lake Ontario, she believes she has found paradise — only to discover that the New World harbours its own horrible injustices when she meets a fugitive slave from Virginia named Chauncey Taylor. Love grows between them as Chauncey slowly reveals his terrible past to Oonagh, reliving the pain and tragedy he and his family suffered as slaves. The two find that even in their small, accepting community, there are certain lines that can never be crossed. Based on historical research, Oonagh is both a powerful love story and a gripping tale that reaches deep into the secret heart of our nation’s past.

Fannie Mae and Freddie Mac

Author : Oonagh McDonald
Publisher : A&C Black
ISBN 13 : 1780935234
Total Pages : 494 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Fannie Mae and Freddie Mac by : Oonagh McDonald

Download or read book Fannie Mae and Freddie Mac written by Oonagh McDonald and published by A&C Black. This book was released on 2013-07-18 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book demonstrates how politicians and federal agencies dominated Fannie Mae and Freddie Mac and took just thirteen years to wreck the American dream of home ownership.

The Storyteller's Supper

Author : Taffy Thomas MBE
Publisher : The History Press
ISBN 13 : 0750997648
Total Pages : 169 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis The Storyteller's Supper by : Taffy Thomas MBE

Download or read book The Storyteller's Supper written by Taffy Thomas MBE and published by The History Press. This book was released on 2021-07-30 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'You and me, me and you, we all bring something to the stew, From the tales we tell, to the food we've got, we all bring something to the pot.' Over the last fifty years, Taffy Thomas has shared the stage with noted Lakeland chefs, who have tickled his palate with tastings and information about dishes and ingredients, which he uses to season these magical stories, telling the oral history of food. This feast of traditional tales is spiced up with the rhymes and riddles that always enrich Taffy's work, as well as charming illustrations from artist Dotty Kultys, and will appeal to all who savour stories and food.

The Quiet Ones

Author : Theresa Talbot
Publisher : Bloomsbury Publishing
ISBN 13 : 1788545346
Total Pages : 318 pages
Book Rating : 4.7/5 (885 download)

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Book Synopsis The Quiet Ones by : Theresa Talbot

Download or read book The Quiet Ones written by Theresa Talbot and published by Bloomsbury Publishing. This book was released on 2019-09-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only someone had listened... When the supposed suicide of famous Scottish football coach Harry Nugent hits the headlines, the tabloids are filled with tributes to a charitable pillar of the community that gave so much back to sport and to those less fortunate. But something isn't right. Normally celebrities are queuing up to claim to have had a very special relationship with the deceased, but investigative journalist Oonagh O'Neil is getting the distinct impression that people are trying to distance themselves from Harry. Oonagh's investigation leads her to uncover a heartbreakingly haunting cover-up that chills her to the core... and places her in mortal danger from those willing to protect their sadistic and dark secrets at any cost... Perfect for fans of Patricia Gibney, Angela Marsons and Cara Hunter.

I-Language

Author : Daniela Isac
Publisher : Oxford University Press, USA
ISBN 13 : 0199660174
Total Pages : 391 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis I-Language by : Daniela Isac

Download or read book I-Language written by Daniela Isac and published by Oxford University Press, USA. This book was released on 2013 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book introduces the major branches of theoretical linguistics - phonology, morphology, syntax, semantics - in the context of cognitive science, with reference to fields such as vision, auditory perception, and philosophy of mind.

Mummy Darlings

Author : Emily Hourican
Publisher : Grand Central Publishing
ISBN 13 : 1538724510
Total Pages : 420 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Mummy Darlings by : Emily Hourican

Download or read book Mummy Darlings written by Emily Hourican and published by Grand Central Publishing. This book was released on 2023-04-18 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning novel from the author of The Glorious Guinness Girls follows the three enigmatic Guinness sisters as they take on married life and motherhood at the beginning of the 1930s. It's the dawn of the 1930s and the three privileged Guinness sisters, Aileen, Maureen and Oonagh, settle into becoming wives and mothers: Aileen in Luttrellstown Castle outside Dublin, Maureen in Clandeboye in Northern Ireland, and Oonagh in Rutland Place in London. But while Britain becomes increasingly politically polarized, Aileen, Maureen and Oonagh discover conflict within their own marriages. Oonagh's dream of romantic love is countered by her husband's lies; the intense nature of Maureen's marriage means passion, but also rows; while Aileen begins to discover that, for her, being married offers far less than she had expected. Meanwhile, Kathleen, a housemaid from their childhood home in Glenmaroon, travels between the three sisters, helping, listening, watching--even as her own life brings her into conflict with the clash between fascism and communism. As affairs are uncovered and secrets exposed, the three women begin to realize that their gilded upbringing could not have prepared them for the realities of married life, nor for the scandals that seem to follow them around.

The New Confessions

Author : William Boyd
Publisher : Penguin UK
ISBN 13 : 0241970393
Total Pages : 592 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis The New Confessions by : William Boyd

Download or read book The New Confessions written by William Boyd and published by Penguin UK. This book was released on 2013-12-19 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Confessions is a wickedly funny novel by bestselling author William Boyd 'Brilliant ... a Citizen Kane of a novel' Daily Telegraph The New Confessions is the outrageous, extraordinary, hilarious and heartbreaking autobiography of John James Todd, a Scotsman born in 1899 and one of the great self-appointed (and failed) geniuses of the twentieth century. 'An often magnificent feat of story-telling and panoramic reconstruction ... John James Todd's reminiscences carry us through the ups and downs of a long and lively career that begins in genteel Edinburgh, devastatingly detours out to the Western Front, forks off, after a period of cosy family life in London, to the electric excitements of the Berlin film-world of the Twenties, then moves on to Hollywood ... to ordeal by McCarthyism and eventual escape to Europe' Peter Kemp, Observer. The New Confessions will be loved by fans of An Ice-cream War and Any Human Heart, as well as readers of Ben Macintyre, Sebastian Faulks, Nick Hornby and Hilary Mantel.

Through Streets Broad and Narrow

Author : Gabriel Fielding
Publisher : University of Chicago Press
ISBN 13 : 9780226248448
Total Pages : 356 pages
Book Rating : 4.2/5 (484 download)

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Book Synopsis Through Streets Broad and Narrow by : Gabriel Fielding

Download or read book Through Streets Broad and Narrow written by Gabriel Fielding and published by University of Chicago Press. This book was released on 1986-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sequel to the acclaimed In the Time of Greenbloom, John Blaydon "runs head on into the paradox of Ireland, attempts to solve it single-handed and gets his heart and most of his head broken in the process. The manner of his undoing is told in a series of brilliant pictures, evocative, authentic, macabre, or hilariously funny. . . . Mr. Fielding has written an original novel of vitality, wit, and compassionate insight."—Isabelle Mallet, New York Times Book Review "A powerful and beautifully written novel, "Streets" can either stand by itself or solidly in company with In the Time of Greenbloom. . . . [Fielding's] touch is as sure and controlled as his invention is unlimited, and the resultant work seems various and beautiful and new. The major objection to the book is not its ending, but that it ends. It is too good to give up, too vital and dynamic to leave."—Margaret Marble, Los Angeles Times "A prismatic study of a finely gifted man in the elaborate tangles of his growth in a complex and wonderfully drawn environment."—Newsweek "Fielding writes a torrential prose, and his imagist phrases, fabulous incidents, antic characters and peripheral violence whip the story forward."—Time

The book of friendly giants

Author : Eunice Fuller
Publisher : Good Press
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.4/5 (66 download)

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Book Synopsis The book of friendly giants by : Eunice Fuller

Download or read book The book of friendly giants written by Eunice Fuller and published by Good Press. This book was released on 2023-07-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book of friendly giants" by Eunice Fuller. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.