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One Year Of Writing And Healing
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Book Synopsis Writing as a Way of Healing by : Louise Desalvo
Download or read book Writing as a Way of Healing written by Louise Desalvo and published by Beacon Press. This book was released on 2000-03-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging. DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.
Book Synopsis Writing and Healing by : Charles M. Anderson
Download or read book Writing and Healing written by Charles M. Anderson and published by . This book was released on 2000 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a unique occasion for teachers, scholars, and other professional to begin an open, serious conversation about the healing power of writing.
Book Synopsis One Year of Writing and Healing by : Diane Morrow
Download or read book One Year of Writing and Healing written by Diane Morrow and published by . This book was released on 2016-06-19 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've experienced loss . . . or are dealing with grief . . . if you've been diagnosed with a life-altering illness . . . or if you're simply facing ordinary trouble . . . if you've ever kept a journal . . . or thought about doing so . . . or if you want to help others do this . . . then One Year of Writing and Healing offers a roadmap. It outlines a cohesive, gradual, month-by-month method for growing the habit of writing for the purpose of healing. Diane Morrow, a former physician and now a high school English teacher, draws on her work with patients, her work with men and women in recovery from addiction, and her work with students, as well as drawing on a wide range of poetry and research, to guide readers step by step to tap into the power of writing to transform experiences of illness, grief, and ordinary trouble. You can learn more about the book and read a sample first chapter at writingandhealing.org. All profits from book sales in the first year will go to Write Around Portland, a non-profit organization in Portland, Oregon whose mission is to change lives through the power of writing.
Book Synopsis Writing & Healing by : Pamela Post-Ferrante
Download or read book Writing & Healing written by Pamela Post-Ferrante and published by National Geographic Books. This book was released on 2012-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for cancer survivors: those in treatment and those who have completed treatment and are wondering what to do next. Both would benefit from a support group that is grounded in healing themes, mindful meditations, and community. Writing and Healing: A Mindful Guide for Cancer Survivors (with accompanying CD) serves as a guide for support groups in using expressive writing as a therapeutic experience. The sessions in the book help to release stress and encourage positive feelings, offering a way to support treatment and move forward after treatment. The book is also full of stories, drawings, and vignettes, inspiring survivors to explore their own healing path. Within the book is a step-by-step guide enabling others (such as nurses, social workers, psychologists, or ministers) to lead these groups. This includes ways to gather the creative materials and instructions on how to lead the opening, closing and exercises of the twelve sessions. Alternatively, cancer survivors may prefer to gather on their own and take turns leading the group. For those who want to use the book on their own, Writing and Healing also includes a CD of the meditations and suggestions for how to follow the exercises on one’s own. The twelve sessions in this book are full of cleansing and hope, and the sort of writing, sharing, and listening which occurs is a strengthening act.
Book Synopsis Write for Life by : Sheppard B. Kominars
Download or read book Write for Life written by Sheppard B. Kominars and published by . This book was released on 2007 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing the facts discovered by research on the healing benefits of writing into the daily perspective of self-discovery, this self-paced book offers a life-long adventure into living healthier and having more fun doing it.
Download or read book Writing for Bliss written by and published by Loving Healing Press. This book was released on 2017-09-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÿWriting for Blissÿis most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry,examine how life-changing experiences can inspire writing,pursue self-examination and self-discovery through the written word, and,understand how published writers have been transformed by writing.Poet and memoirist Raab (Lust) credits her lifelong love of writing and its therapeutic effects with inspiring her to write this thoughtful and detailed primer that targets pretty much anyone interested in writing a memoir. Most compelling here is Raab?s willingness to share her intimate stories (e.g., the loss of a relative, ongoing struggles with cancer, a difficult relationship with her mother). Her revelations are encouraging to writers who feel they need ?permission to take... a voyage of self-discovery.? The book?s seven-step plan includes plenty of guidance, including on learning to ?read like a writer,? and on addressing readers as if ?seated across the table .? Raab covers big topics such as the ?art and power of storytelling? and small details such as choosing pens and notebooks that you enjoy using. She also helps readers with the important step of ?finding your form.? --PUBLISHER'S WEEKLY "Writing for Blissÿis about the profound ways in which we may be transformed in and through the act of writing. I am grateful to Diana Raab for sharing it, and I trust that you will feel the same as you read on. May you savor the journey." --from the foreword by MARK FREEMAN, PhD "By listening to ourselves and being aware of what we are saying and feeling, the true story of our life's past experience is revealed. Diana Raab?s book gives us the insights by which we can achieve this through her life-coaching wisdom and our writing." --BERNIE SIEGEL, MD, author ofÿThe Art of Healing "Only a talented writer who has fought hard to overcome life?s many obstacles could take her readers by the hand and lead them through the writing process with such enormous compassion, amazing insight, and kindness. Diana Raab is a powerful, wise, intelligent guide well worth our following." --JAMES BROWN, author ofÿThe Los Angeles DiariesÿandÿThe River "Writing for Blissÿis far more than a 'how-to manual'; it enlightens the creative process with wisdom and a delightful sense of adventure. Bravo to Bliss!" --LINDA GRAY SEXTON, author ofÿSearching for Mercy Street: My Journey Back to My Mother, Anne Sexton "Uniquely blending inspiring insights with practical advice, Diana guides you on a path to discover the story that is truly inside you?and yearning to be told." --PATRICK SWEENEY, coauthor of the New York Times bestsellerÿSucceed on Your Own Terms DIANA RAAB, PhD, is an award-winning memoirist, poet, blogger, workshop facilitator, thought provoker, and survivor. She?s the author of eight books and over one thousand articles and poems. She lives in Southern California. Learn more at www.DianaRaab.com
Download or read book Beyond Survival written by Maureen Brady and published by HarperCollins Publishers. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 52-week journal of self-exploration, liberation, and empowerment helps survivors tap into the power of what they know. Breaking the silence with the tangible force of the written word, it helps transform debilitating experiences into firm foundations on which we can thrive, not merely survive. Brady offers proven tools and techniques -- from reading and writing to visualization and taking concrete action -- that can either begin a healing journey or enhance an existing recovery process. Each weekly entry in this one-year journal begins with a brief reflection on a vital topic followed by a suggestion for writing and a powerful visualization exercise.
Download or read book Birth Your Story written by Jaime Fleres and published by . This book was released on 2017-10-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birth Your Story helps parents use writing to remember, process, heal and honor their birth stories, whether man or woman, new or seasoned parent, an experienced or novice writer. It also includes diverse birth stories - about birth loss, adoption, home birth, premature birth, surrogacy, cesarean birth, and more.
Book Synopsis Writing to Heal by : James W. Pennebaker
Download or read book Writing to Heal written by James W. Pennebaker and published by . This book was released on 2010-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.
Download or read book Writing to Heal written by Dale Darley and published by Independently Published. This book was released on 2019-01-14 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing to heal - Change your life through journaling, reflecting and creative life storiesAuthor: Dale DarleyWriting in a journal is powerful, cathartic and life-changing. This book has been described by one reader as different from any other journaling book that she has bought, because of it's positive perspective.Another reader told me "Just wanted to let you know that I started reading your book this morning and was instantly hooked. I found a book to write in and have written seven pages on the most traumatic experience in my life, cried buckets but loved getting it down on paper and feel so much better with it being out and there are so many pages to add over the next four days. This bit comes from my soul - your book is, I feel going to save my life, not from death but disillusionment - a life of disillusionment - can you imagine! I've been facing that for a while, and today you gave me the path out of that, the path I've been looking in the long grass for! For the first time in 2 years, I sit here now with a jewel of excitement in my belly - so long since I felt that."Another said 'I feel as if you really get me and I can finally write and let it all out.' I wrote this book as a result of being in one dark place too many. I had written and journaled for years, using my writing to get my feelings out. As I sat and reflected I found ways to overcome my perceived problems. When I was out walking stories started to come into my head. It was then I realised that creative life writing, where you take your journal entries and turn them into stories was not only fun but incredibly healing. Do you feel stuck? Do you want clarity? Do you want to write and journal in a positive way? Do you want to have fun with your journaling? Then Writing to Heal is for you... Writing to Heal takes you on a journey that asks you first to pick up your pen and write. To then reflect on what you have written and rewrite it with positive intention so that you change the story. This book guides you from starting to journal, through reflective practice and on into creative life writing. Writing stories is a fantastic way for anyone who is interested in making changes to their lives, to be in control of what happens next and to let the healing begin. When you start to use stories to change the way you think, your perspective changes. My dream is that this book inspires you to write and to consider writing your life story or memoir. It's easy to read, pick up and flick through, one of those bedside books to dip into when you are pondering what to write.
Download or read book Write to Restore written by Jen Cross and published by Mango Media Inc.. This book was released on 2020-03-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of your own voice to heal from the past with this guided self-help journal from the author of Writing Ourselves Whole. Healing from trauma can be a slow and painful process, especially for sexual trauma survivors, who are often shamed into keeping their experience to themselves. But journaling can provide a cathartic release of emotions, allowing us to process the past and reflect on how we’re feeling in the present. Author and writing teacher Jen Cross has worked with sexual trauma survivors for more than fifteen years. This companion journal to her book Writing Ourselves Whole is a space to put the pain on a page. In doing so, we release the hold it has on us and restore our bodies and minds. In this self-help journal, you will find:A sixty-day guided journey to healing from your experienceSixteen writing exercises that gently prompt writers deeper into their experiences and into renewalFollow-up readings, additional exercises, and suggested uses for your writing
Book Synopsis Memoir as Medicine by : Nancy Slonim Aronie
Download or read book Memoir as Medicine written by Nancy Slonim Aronie and published by New World Library. This book was released on 2022-03-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonderfully fresh and frank guide to why and how to write personal stories that will heal, liberate, inspire — and entertain — both writer and reader Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. In teaching memoir writing, Aronie has found that everyone has a story to tell and that telling it is important. Sharing “this is who I am, these are the things that shaped me, this is where I am now” allows a kind of magic and healing to happen. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. She shows readers how to write through where they have been and into deep understanding, profound healing, and even unexpected joy.
Book Synopsis Using Narrative Writing to Enhance Healing During and After Global Health Crises by : Bird, Jennifer Lynne
Download or read book Using Narrative Writing to Enhance Healing During and After Global Health Crises written by Bird, Jennifer Lynne and published by IGI Global. This book was released on 2021-09-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people experience stress in their lives, and this is even more prevalent in the aftermath of the COVID-19 pandemic. Whether this stress stems from a job loss or a fear of sickness from working with the public, stress has reigned throughout the pandemic. However, stress is more complicated than being simply a “bad feeling.” Stress can impact both mental and physical wellbeing. Using Narrative Writing to Enhance Healing During and After Global Health Crises is a critical reference that discusses therapeutic writing and offers it as a simple solution for those who are at the highest risk of poor health. This book covers multiple writing narratives on diverse topics and how they aid with stress after the COVID-19 pandemic. Including topics such as anxiety, health coaching, and leadership, this book is essential for teachers, community leadership, physical and emotional therapists, healthcare workers, teachers, faculty of both K-12 and higher education, members of church communities, students, academicians, and any researchers interested in using writing as a healing process.
Book Synopsis Healing Through Writing by : Anthony D. Parnell M. S. W.
Download or read book Healing Through Writing written by Anthony D. Parnell M. S. W. and published by iUniverse. This book was released on 2005-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In my more than 30 years of clinical practice, I have worked directly with child and adult patients suffering from a wide range of mental and emotional challenges. Healing through Writing embodies the basic principles of empowering clients to help themselves through self-exploration and writing as a form of creative expression."--George Mallory, M.D. Associate Clinical Professor, Dept. of Psychiatry, UCLA, Pasadena, CA Author Anthony D. Parnell, M.S.W. shows you how daily journaling can transform inner turmoil into peaceful, balanced existence. Parnell developed his techniques through ten years of experience as a mental health therapist and social worker, as well as through personal knowledge in coping with the daily challenges of life. Healing through Writing is designed for those interested in: Finding ways to more effectively manage stress Learning about the spiritual and emotional benefits of keeping a daily journal Improving your ability to express your thoughts and emotions through writing Healing through Writing is an excellent tool for mental health professionals, recovering substance abusers, those suffering from mental illness, those grieving the loss of a loved one, or those coping with major life transitions.
Book Synopsis Creative Healing: How God Helped Me Heal My Trauma with the Gift of Creativity by : Tina Melton
Download or read book Creative Healing: How God Helped Me Heal My Trauma with the Gift of Creativity written by Tina Melton and published by Fulton Books, Inc.. This book was released on 2022-04-26 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Healing is a book about using the gift of creativity to overcome adversity and struggle. It may be physical, mental, emotional, or spiritual. You can heal by being creative. This is a story of a woman who navigated through mental illness and addiction with her creative outlets and how she learned to redirect her mind. It is about seeing life through a child's eyes, once again, with wonder and amazement. It is also about being authentically YOUnique, believing in yourself, having variety in your life, using your imagination, making your dreams come true, being grateful, and having a spiritual connection with God. There are many ways to perceive this book. It was written in the hopes that you will find healing by tapping into your creative side. Everyone is creative in their own ways. It does not have to be art, writing, or music. It could be cooking a delicious meal a new way, fixing a car, a science experiment, or any other subject YOU like to do. It is all a matter of preference. There are some exercises. They may seem silly, but the creative side of us is an inner child. Let the child play!
Download or read book Healing with Words written by Diana Raab and published by Loving Healing Press. This book was released on 2010-01-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing With Words: A Writer's Cancer Journey" is a compassionate andwry self-help memoir written by an award-winning prolific author, nurse andpoet, who at the age of forty-seven found her life shattered first by a DCIS(early breast cancer) diagnosis and five years later by another, seemingly unrelatedand incurable cancer--multiple myeloma. The book includes the author'sexperiences, reflections, poetry and journal entries, in addition to writingprompts for readers to express their own personal story.Raab's journals have provided a safe haven and platform to validate and expressher feelings. Raab views journaling to be like a daily vitamin--in that itheals, detoxifies and is essential for optimal health. Readers will learn to: Understand the importance of early cancer detection and how to take control of their own healthDiscover the power of writing to release bottled-up emotionsLearn how the process of journaling can facilitate healingSee how a cancer diagnosis can be a riveting event which can renew and change a person in a unique way Praise for Raab's "Healing With Words" "One woman's story, beautifully told and inspiring to those for whomjournaling will ease a cancer diagnosis." --Barbara Delinsky, author UPLIFT: Secrets from the Sisterhood of Breast Cancer Survivors "Time after time, Diana articulates incisively the thoughts and feelings thatconvey hoped-for meaning and encouragement. She is a woman who knowswhat it is to live fully in the face of mortality. She will add value to the life ofevery person who reads this book. Healing With Words resonates at a spirituallevel for me." --Sena Jeter Naslund, author of Ahab's Wife and Abundance: A Novel of Marie Antoinette Author's proceeds from the sale of this book donated to benefit the Mayo Clinic Foundation Learn more at www.DianaRaab.com Another inspirational book from Loving Healing Press www.LovingHealing.com HEA039031 Health & Fitness: Diseases - Breast Cancer SEL501000 Self-Help: Journal Writing MED058160 Nursing - Oncology & Cancer
Download or read book Leaves of Healing written by and published by . This book was released on 1919 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
