Seven Masters, One Path

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Publisher : Harper Collins
ISBN 13 : 0062209825
Total Pages : 228 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Seven Masters, One Path by : John Selby

Download or read book Seven Masters, One Path written by John Selby and published by Harper Collins. This book was released on 2012-04-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven Masters, One Path brings together the seven primary practices of the world’s most revered spiritual masters—Krishnamurti, Lao-tzu, Buddha, Jesus, Mohammed, Gurdjieff, and Patanjali—in one simple yet complete program. Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one comprehensive guidebook that leads readers gently yet surely into experiencing the seven universal dimensions of daily meditation practice. Seven Masters, One Path guarantees access to deep meditative experience for people seeking relief from emotional and mental stress, and especially for anyone who longs to experience a deeper sense of connection with our spiritual core. No matter how divergent all the theologies, philosophies, rituals, and dogmas of the world’s great meditative traditions might appear, John Selby reveals that the underlying intent of the original masters was remarkably similar—to help people to point their attention toward regular contact with the divine, through opening hearts and souls to direct communion with God by whatever name. Offering one meditation each from the seven teachers, Seven Masters, One Path emphasizes the commonalities in the diverse traditions, ultimately providing a unique and accessible meditation program that anyone can master.

On Trails

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Publisher : Simon and Schuster
ISBN 13 : 1476739234
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis On Trails by : Robert Moor

Download or read book On Trails written by Robert Moor and published by Simon and Schuster. This book was released on 2017-07-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 2009, while thru-hiking the Appalachian Trail, Robert Moor began to wonder about the paths that lie beneath our feet: How do they form? Why do some improve over time while others fade? What makes us follow or strike off on our own? Over the course of the next seven years, Moor traveled the globe, exploring trails of all kinds, from the miniscule to the massive. He learned the tricks of master trail-builders, hunted down long-lost Cherokee trails, and traced the origins of our road networks and the Internet. In each chapter, Moor interweaves his adventures with findings from science, history, philosophy, and nature writing--combining the nomadic joys of Peter Matthiessen with the eclectic wisdom of Lewis Hyde's The Gift. Throughout, Moor reveals how this single topic--the oft-overlooked trail--sheds new light on a wealth of age-old questions: How does order emerge out of chaos? How did animals first crawl forth from the seas and spread across continents? How has humanity's relationship with nature and technology shaped the world around us? And, ultimately, how does each of us pick a path through life? With a breathtaking arc that spans from the dawn of animal life to the digital era, On Trails is a book that makes us see our world, our history, our species, and our ways of life anew"--Book jacket flap.

One Soul, One Love, One Heart

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Author :
Publisher : New World Library
ISBN 13 : 1577319060
Total Pages : 282 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis One Soul, One Love, One Heart by : John E. Welshons

Download or read book One Soul, One Love, One Heart written by John E. Welshons and published by New World Library. This book was released on 2010-10-04 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.

On The Right Path

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Publisher :
ISBN 13 : 9781954819276
Total Pages : 24 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis On The Right Path by : Brett Gunning

Download or read book On The Right Path written by Brett Gunning and published by . This book was released on 2021-08-17 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The On The Right Path book series is one that should be read in every household. The life lessons shared through entertaining stories of basketball and faith are invaluable to young minds." - Joel Osteen, Pastor of Lakewood Church "The On The Right Path book series is a slam dunk! The stories are rich with important lessons that kids will enjoy reading. It belongs in every home." - Mike D'Antoni, NBA Coach "The On The Right Path books belong in every school, library, and home, as they teach invaluable life lessons to children in an entertaining and relatable way." - Kevin McHale, NBA Hall of Famer Jordan is at his second day of basketball camp with his brother Jayden and his sister Jasmine. Along with new basketball skills, the kids are learning life-lessons such as how to be unselfish. Just like the other On The Right Path books, this is sure to become a beloved story for parents and children alike. NBA Coach Brett Gunning and award-winning author Stacy Padula have teamed up to create the On The Right Path (OTRP) book series. OTRP is also a non-profit organization created by Brett Gunning to guide youth basketball players on the right path to achieving their maximum potential through education, mentorship, and skill development. The core principles of OTRP are guidance, inspiration, and creativity. The book series focuses on six life-skill pillars: Loving Others, Being Unselfish, Staying Healthy & Strong, Showing Respect, Showing Forgiveness, and Having Fun.

Everything In Its Path

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Publisher : Themeperks
ISBN 13 : 0972977708
Total Pages : 167 pages
Book Rating : 4.9/5 (729 download)

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Book Synopsis Everything In Its Path by : Steve Alcorn

Download or read book Everything In Its Path written by Steve Alcorn and published by Themeperks. This book was released on 2003 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just after midnight on March 13, 1928 the recently constructed St. Francis Dam gave way, releasing a 160-foot-high wall of water down San Francisquito Canyon. The torrent swept huge pieces of the dam, some weighing thousands of tons, more than a half mile downstream. Four hours later the water thundered into the Pacific Ocean after erasing nearly everything in its 50-mile path. By morning, more than five hundred people were dead or missing. It was the worst American civil engineering disaster of the twentieth century.Everything In Its Path tells the story of Santa Paula archaeologist Randall Thompson and his daughter Kate, who are excavating a Chumash Indian site in San Francisquito Canyon. As the dig progresses, Randall is puzzled by remains interred beneath a layer of silt. Kate explores the town of Castaic Junction and the dam?s powerhouse, she getting to know the real-life residents. Then she makes an alarming discovery: the dam is leaking!Intertwined with Kate and Randall?s story is that of the prehistoric Chumash settlement. Tribe member Singing Bird is tormented by dreams of water, and her village being swept away. But leader Lone Wolf belittles her premonitions, and threatens her if she speaks out. As storm clouds gather, Singing Bird must decide whether to submit to Lone Wolf or try to save the tribe from the awful event she foresees.Across the centuries the two girls? fates are drawn together, culminating in a remarkable discovery as they struggle to save their loved ones from a force that will sweep away Everything In Its Path.

Choosing a Path

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Publisher : Himalayan Institute Press
ISBN 13 : 9780893890773
Total Pages : 228 pages
Book Rating : 4.8/5 (97 download)

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Book Synopsis Choosing a Path by : Swami Rama

Download or read book Choosing a Path written by Swami Rama and published by Himalayan Institute Press. This book was released on 1982 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Jim Barton-new CEO of Santa Monica Aerospace. Jim's job won't be easy: the company's hemorrhaging cash, struggling to regain investors' trust after an accounting scandal, and striving to transform its military and manufacturing culture to become a global aerospace integrator. Jim isn't real; Harder Than I Thought is a novel. But his story-developed in consultation with seasoned, flesh-and-blood CEOs-contains crucial lessons for all chief executives. Walk in Jim's shoes, and engage in challenges including: Formulating and executing strategy Cultivating a management team capable of outlier performance Working with a multi-generational board Managing financial and labor crises Fostering a culture of innovation and continuous transformation Forging global partnerships Making ethical choices in an increasingly transparent environment As events in each chapter push Barton to the edge of his abilities, he seeks council from a panel of expert advisors. These collaborative reflections invite you to apply the lessons to your own situation. Experts agree that many 20th century leadership practices are inadequate to the stormy 21st century present. This engaging and provocative audio book equips you with the insights you'll need to rise with the occasion of a rapidly shifting business landscape.

A Path of Stars

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Author :
Publisher : Charlesbridge
ISBN 13 : 1607340798
Total Pages : 42 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis A Path of Stars by : Anne Sibley O'Brien

Download or read book A Path of Stars written by Anne Sibley O'Brien and published by Charlesbridge. This book was released on 2012-02-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A touching story of family, loss, and memory. Dara's grandmother, Lok Yeay, is full of stories about her life growing up in Cambodia, before she immigrated to the United States. Lok Yeay tells her granddaughter of the fruits and plants that grew there, and how her family would sit in their yard and watch the stars that glowed like fireflies. Lok Yeay tells Dara about her brother, Lok Ta, who is still in Cambodia, and how one day she will return with Dara and Dara's family to visit the place she still considers home. But when a phone call disrupts Lok Yeay's dream to see her brother again, Dara becomes determined to bring her grandmother back to a place of happiness. Anne Sibley O'Brien's dreamlike illustrations beautifully complement this fictional story based on real-life experiences. Back matter contains information about the admission of Cambodian refugees into the United States, specifically Maine, after soldiers forced them out of their homeland in the 1970s. An author's note and glossary are also included. A PATH OF STARS was originally developed for the New Mainers Book Project, part of the Maine Humanities Council's Born to Read program. The Project sponsors high-quality children's picture books created from the experiences of Maine's refugee communities, to preserve and present their cultural heritage and to promote their English language literacy.

The Path Made Clear

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Publisher : Flatiron Books
ISBN 13 : 1250307511
Total Pages : 209 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Path Made Clear by : Oprah Winfrey

Download or read book The Path Made Clear written by Oprah Winfrey and published by Flatiron Books. This book was released on 2019-03-26 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

The Magical Path

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Publisher : New World Library
ISBN 13 : 1608681467
Total Pages : 339 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Magical Path by : Marc Allen

Download or read book The Magical Path written by Marc Allen and published by New World Library. This book was released on 2012-10-12 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary work presents a series of simple, powerful tools that anyone can use to find a short, effortless route to success and fulfillment. You will discover tried-and-true techniques that deliver quick results. In fact, these shortcuts to success are so simple, accessible, and effective that you will quickly call them magical. Marc Allen developed these tools over several decades, and refined them over many years in a series of life-changing seminars. The results have been wonderful, even miraculous, for a great many people. Work and play with any part of this book and you’ll start seeing remarkable things happening in your life and in your world.

A Path with Heart

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Author :
Publisher : Bantam
ISBN 13 : 0307573737
Total Pages : 383 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis A Path with Heart by : Jack Kornfield

Download or read book A Path with Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-10-21 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

A Short Path to Change

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738748242
Total Pages : 188 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis A Short Path to Change by : Jenny Mannion

Download or read book A Short Path to Change written by Jenny Mannion and published by Llewellyn Worldwide. This book was released on 2016-01-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to identify and release old patterns and behaviors, navigate challenges, and stay in the present moment to maximize positive results. Join intuitive healer Jenny Mannion as she shares her own journey to healing after years of chronic illness and demonstrates how it helped create her unique program. Whether your goal is to increase your positive energy, experience vibrant good health, or improve your overall quality of life, A Short Path to Change offers support and encouragement every step of the way. This empowering book also guides you through a variety of modalities, including: Energy Healing Balancing Chakras Intention Setting Forgiveness Moving Past Your Ego Gratitude Love and Connectivity Manifestation Patience with Yourself and Others Affirmations Praise: "[Jenny Mannion's] system is proven, precise, and compelling. A must for seekers of true change."—Cyndi Dale, author of The Complete Book of Chakra Healing and Llewellyn's Complete Book of Chakras "Jenny Mannion's book, A Short Path to Change, is immensely empowering and will help you reach a mind-body connection beyond what you dreamed possible. I highly recommend this book!"—Dr. Steve G. Jones, Clinical Hypnotherapist "Medical intuitive and healer Mannion, who claims to have cured her own long-term chronic illness in three weeks, offers a program aimed at helping readers do the same. Step by step, Mannion explains her healing and empowering techniques. She suggests a variety of helpful processes: forgiveness and attention shifting, energy healing and affirmations, and ways to strengthen the chakras. Even absent a chronic illness, Mannion writes, discovering and strengthening "inner power"—she explains this as the connection between mind and body—is a form of healing. She says that by following her instructions, readers can first change thought patterns and then become a partner to the body's healing mechanisms. This book will appeal to those who may be frustrated with traditional medical avenues and are ready to explore alternative ways of healing themselves."—Publishers Weekly

The Purpose Path

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250182182
Total Pages : 304 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Purpose Path by : Nicholas Pearce

Download or read book The Purpose Path written by Nicholas Pearce and published by St. Martin's Essentials. This book was released on 2019-04-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When you've found your life's purpose, work becomes meaningful to you. If you want to discover and live your purpose, read Nicholas Pearce's book. Not only will it inspire you to become who you were born to be, it also will show you how." - Ken Blanchard, New York Times bestselling coauthor of The One Minute Manager® How to build a meaningful career with a moral center and a purpose in the world. Some of the world's most successful companies—Google, Disney, Starbucks—are not simply profit-driven, but purpose-driven. They identify the purpose behind why they do what they do, and let their "why" drive what they do every day. Nicholas Pearce argues that we all should do the same: discover our "why" and commit to the journey of aligning our daily work with our life's work. The Purpose Path is for people in any field who long to have more than just a job or a career, but a true vocation that allows them to connect their soul with their role. The Purpose Path is organized around five key questions: What is success? Who am I? Why am I here? Am I running the right race? Am I running the race well? Nicholas Pearce sits at the unconventional intersection of academia, business, and faith. With examples and advice, he shows how he and other people in a variety of fields and at different life stages have asked and answered these five questions in order to start, shape, or even radically change their careers. Inspiring, thought-provoking, and practical, The Purpose Path is an essential book for anyone who seeks the clarity and courage to advance their authentic life's work every day.

A Path to the World

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1481419773
Total Pages : 144 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis A Path to the World by : Lori Marie Carlson-Hijuelos

Download or read book A Path to the World written by Lori Marie Carlson-Hijuelos and published by Simon and Schuster. This book was released on 2023-08-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A chorus of essays from a variety of voices, backgrounds, and experiences, exploring what it means to be human and true to yourself. What does it mean to be yourself? To be born here or somewhere else? To be from one family instead of another? What does it mean to be human? Collected by Lori Carlson-Hijuelos, A Path to the World showcases essays by a vast variety of luminaries—from Gary Soto to Nawal Nasrallah to Ying Ying Yu, from chefs to artists to teens to philosophers to politicians (keep your eyes peeled for a surprise appearance by George Washington)—all of which speak to the common thread of humanity, the desire to be your truest self, and to belong. Contributors include: Lori Marie Carlson-Hijuelos, Joseph Bruchac, Jacinto Jesús Cardona, William Sloane Coffin, Pat Conroy, Mario Cuomo, Timothy Egan, Alan Ehrenhalt, Shadi Feddin, Ralph Fletcher, Valerie Gribben, Alexandre Hollan, Molly Ivins, Geeta Kothari, Jeremy Lee, Yuyi Li, Emily Lisker, Kamaal Majeed, Madge McKeithen, Nawal Nasrallah, Scott Pitoniak, Anna Quindlen, Michael J. Sandel, Raquel Sentíes, David E. Skaggs, Gary Soto, Alexandra Stoddard, KellyNoel Waldorf, George Washington, and Ying Ying Yu.

One China, Many Paths

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Author :
Publisher : Verso Books
ISBN 13 : 1789609933
Total Pages : 573 pages
Book Rating : 4.7/5 (896 download)

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Book Synopsis One China, Many Paths by : Chaohua Wang

Download or read book One China, Many Paths written by Chaohua Wang and published by Verso Books. This book was released on 2020-05-05 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's largest country is now a constant topic of fascination or fear in the West, producing an ever increasing literature of scholarship, reportage and tourism. In this volume, the differing voices and views of leading Chinese thinkers can for the first time be heard in English translation, debating the future of their society and its place in the world. One China, Many Paths offers a vibrant panorama of the contemporary intellectual scene in the People's Republic. Its contributors include economists and historians, philosophers and sociologists, writers and literary critics, across the generations. Among the topics debated in these pages are the future of China's growth model; the deepening crisis on the land; the country's emerging class structure, and the fate of its workers; its commercial and high culture, and the interactions between them; the role of social movements and the aftermath of the late eighties; the prospects of a democratic constitution and the direction of China's foreign policy. This collection gives a unique window onto the variety and vigor of opinions about public affairs expressed in China today. Contributions by He Qinglian, Wang Hui, Chen Pingyuan, Qin Hui, Hu Angang, Gan Yang, Wang Xiaoming, Gian Liqun, and others.

The Path

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476777853
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Path by : Michael Puett

Download or read book The Path written by Michael Puett and published by Simon and Schuster. This book was released on 2016-04-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, an award-winning Harvard professor shares his wildly popular course on classical Chinese philosophy, showing you how ancient ideas—like the fallacy of the authentic self—can guide you on the path to a good life today. Why is a course on ancient Chinese philosophers one of the most popular at Harvard? Because it challenges all our modern assumptions about what it takes to flourish. Astonishing teachings emerged two thousand years ago through the work of a succession of Chinese scholars exploring how humans can improve themselves and their society. And what are these counterintuitive ideas? Transformation comes not from looking within for a true self, but from creating conditions that produce new possibilities. Good relationships come not from being sincere and authentic, but from the rituals we perform within them. A good life emerges not from planning it out, but through training ourselves to respond well to small moments. Influence comes not from wielding power but from holding back. Excellence comes from what we choose to do, not our natural abilities. In other words, The Path “opens the mind” (Huffington Post) and upends everything we are told about how to lead a good life. Its most radical idea is that there is no path to follow in the first place—just a journey we create anew at every moment by seeing and doing things differently. “With its…spirited, convincing vision, revolutionary new insights can be gleaned from this book on how to approach life’s multifarious situations with both heart and head” (Kirkus Reviews). A note from the publisher: To read relevant passages from the original works of Chinese philosophy, see our ebook Confucius, Mencius, Laozi, Zhuangzi, Xunzi: Selected Passages, available wherever books are sold.

The Path of Life

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0785223592
Total Pages : 221 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Path of Life by : Lisa N. Robertson

Download or read book The Path of Life written by Lisa N. Robertson and published by Thomas Nelson. This book was released on 2019-05-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book should be your next read! I give The Path of Life my highest recommendation.”--Lysa TerKeurst, #1 New York Times bestselling author Uncover joy on your path of life. God has a path for each of our lives--a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that He will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life. Perfect for fans of Lysa TerKeurst and Priscilla Shirer -- this book blends sound, Biblical teaching with heartfelt wisdom.

Solve for Happy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501157590
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Solve for Happy by : Mo Gawdat

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.