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Author : Somin Ahn
Publisher : Chronicle Books
ISBN 13 : 145215905X
Total Pages : 37 pages
Book Rating : 4.4/5 (521 download)
Download or read book One Minute written by Somin Ahn and published by Chronicle Books. This book was released on 2016-11-15 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple text and illustrations, the author explains all the things that can happen in a minute--both good and bad.
Author : John Hmurovic
Publisher : iUniverse
ISBN 13 : 1532019599
Total Pages : 242 pages
Book Rating : 4.5/5 (32 download)
Download or read book One Minute After Sunrise written by John Hmurovic and published by iUniverse. This book was released on 2017-04-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whiting, Indiana Saturday, August 27, 1955 Sunrise, 6:11 a.m. Its 80 degrees in the shade, and most of the citys residents are still trying to sleep off an airless, oppressive night. But inside the plant at Whitings biggest employer (and one of the worlds largest oil refineries), something has gone horribly wrongsomething that threatens to destroy the entire community. The clock changes. 6:12 a.m. This is the story of what happened at One Minute After Sunrise on that cataclysmic day in 1955, spoken in the words of the people who lived through it. Its the story of how, in the passing of a single instant, their lives and their community were changed forever.
Author : Martin Gibala
Publisher : Penguin
ISBN 13 : 0399183663
Total Pages : 274 pages
Book Rating : 4.3/5 (991 download)
Download or read book The One-Minute Workout written by Martin Gibala and published by Penguin. This book was released on 2017-02-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.
Author : Donald Altman
Publisher : New World Library
ISBN 13 : 1608680304
Total Pages : 202 pages
Book Rating : 4.6/5 (86 download)
Download or read book One-Minute Mindfulness written by Donald Altman and published by New World Library. This book was released on 2011 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.
Author : Shari Lewis
Publisher : Yearling Books
ISBN 13 : 9780440406266
Total Pages : 48 pages
Book Rating : 4.4/5 (62 download)
Download or read book One-Minute Bedtime Stories written by Shari Lewis and published by Yearling Books. This book was released on 1991 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of twenty one-minute stories including well-known fairy tales, legends, and fables.
Author : Hikaru Nakamura
Publisher : SCB Distributors
ISBN 13 : 1936490366
Total Pages : 432 pages
Book Rating : 4.9/5 (364 download)
Download or read book Bullet Chess written by Hikaru Nakamura and published by SCB Distributors. This book was released on 2011-08-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chess in the Fast Lane! Can anyone play a decent game of chess in one minute? Surprisingly, the answer is "Yes" as this unique book reveals. "Bullet” chess, where each player has one minute for the entire game, has attracted thousands of followers since it was popularized on the internet a decade ago. In this book the authors discuss the relationship between the position on the board and time on the clock, the techniques and dangers of "pre-moving,” bullet openings, the importance of the initiative and consistent strategy, and how endings are different in bullet chess. The authors also explore the psychology of bullet chess and the most common causes of tactical oversights and blunders. The many examples illustrate the principles of bullet chess and how they may even apply to blitz chess and time scrambles in standard chess. Most of all, bullet chess is shown to be entertaining and addictive, and not at all as random as it first appears.
Author : John Eldredge
Publisher : Nelson Books
ISBN 13 : 1400234352
Total Pages : 225 pages
Book Rating : 4.4/5 (2 download)
Download or read book The One Minute Pause Journal written by John Eldredge and published by Nelson Books. This book was released on 2022-01-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.
Author : Spencer Johnson
Publisher : Harper Collins
ISBN 13 : 9780688163563
Total Pages : 116 pages
Book Rating : 4.1/5 (635 download)
Download or read book One Minute for Yourself written by Spencer Johnson and published by Harper Collins. This book was released on 1998-09-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce stress at work and at home Enjoy a sense of peace and balance Have more business and personal success Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable—for your and for those near you. More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.
Author : Kenneth H. Blanchard
Publisher : Harper Collins
ISBN 13 : 0688103804
Total Pages : 148 pages
Book Rating : 4.6/5 (881 download)
Download or read book The One Minute Manager Meets the Monkey written by Kenneth H. Blanchard and published by Harper Collins. This book was released on 1989 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a person goes to the boss with a problem and the boss agrees to do something about it, the monkey is off his back and onto the boss's. How can managers avoid these leaping monkeys? Here is priceless advice from three famous experts: how managers can meet their own priorities, give back other people's monkeys, and let them solve their own problems.
Author : Michael Linenberger
Publisher : New Academy Publishing
ISBN 13 : 9780983364702
Total Pages : 0 pages
Book Rating : 4.3/5 (647 download)
Download or read book The One Minute To-do List written by Michael Linenberger and published by New Academy Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Quickly get your chaos completely under control"--Cover.
Author : Ken Blanchard
Publisher : HarperCollins
ISBN 13 : 0062429280
Total Pages : 118 pages
Book Rating : 4.0/5 (624 download)
Download or read book One Minute Mentoring written by Ken Blanchard and published by HarperCollins. This book was released on 2017-05-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling co-author of the legendary The One Minute Manager® and a former Twitter executive join forces to create the ultimate guide to creating powerful mentoring relationships While most people agree that having a mentor is a good thing, they don’t know how to find one or use one. And despite widespread approval for the idea of being a mentor, most people don’t think they have the time or skills to do so. Positive mentoring relationships can change the way we lead and help us succeed. In One Minute Mentoring, legendary management guru Ken Blanchard and Claire Diaz-Ortiz, a former Twitter executive and early employee, combine their knowledge to provide a systematic approach to intergenerational mentoring, giving readers great insight into the power and influence of mentoring and encouraging them to pursue their own mentoring relationships. Using his classic parable format, Blanchard explains why developing effective communication and relationships across generations can be a tremendous opportunity for companies and individuals alike. One Minute Mentoring is the go-to source for learning why mentoring is the secret ingredient to professional and personal success.
Author : Steve Ansell
Publisher : Routledge
ISBN 13 : 1317199561
Total Pages : 678 pages
Book Rating : 4.3/5 (171 download)
Download or read book One Minute Plays written by Steve Ansell and published by Routledge. This book was released on 2017-02-03 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really write a play that lasts a minute? The one minute play offers a unique challenge to actors, directors and writers: how do you create a whole world, where actors have room to perform and where audiences have a true experience all in 60 seconds? One Minute Plays: A Practical Guide to Tiny Theatre demystifies the super-short-form play, demonstrating that this rich, accessible format offers great energy and variety not only to audiences but to everyone involved in its creation and performance. This handbook includes: An anthology of 200 one-minute plays selected from the annual Gone in 60 Seconds festival. A toolbox of exercises, methodologies and techniques for educators, practitioners and workshop leaders at all levels. Tips and advice on the demands of storytelling, inclusivity and creative challenges. Detailed practical information about creating your own minute festival, including play selection, running order, staging and marketing. Drawing on a wealth of experience, Steve Ansell and Rose Burnett Bonczek present an invaluable guide for anyone intrigued by the art of creating, producing and performing a one minute play.
Author : Ronald Mah
Publisher : Corwin Press
ISBN 13 : 1452280568
Total Pages : 161 pages
Book Rating : 4.4/5 (522 download)
Download or read book The One-Minute Temper Tantrum Solution written by Ronald Mah and published by Corwin Press. This book was released on 2008-06-24 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mah′s new book is fantastic! It simplifies the different types of temper tantrums into a manageable approach for educators and child care professionals." —Kelly Van Raden, Career Advocate for Early Care and Education Child Care Links Learn what ignites tantrums and how you can prevent them or lessen their impact! In clear and understandable language, this invaluable resource explains what′s happening when a child throws a tantrum or exhibits other disruptive behaviors. The book offers specific guidance and directions to help teachers meet the challenge of a temper tantrum when it occurs while also increasing their awareness of their own expectations, beliefs, and reactions to children′s aggressive behaviors. In The One-Minute Temper Tantrum Solution, Ronald Mah examines developmental, situational, physical, and temperamental factors that can trigger acting-out behaviors and explores four types of tantrums—manipulative, upset, helpless, and cathartic—that can appear as verbal and/or physical outbursts. With a wealth of examples, vignettes, and easy-to-implement strategies that help educators avoid long-term negative consequences for children, this accessible book: Offers interventions for managing each type of tantrum Explains how tactics based on distracting, ignoring, or shaming can lead to escalation Addresses tantrums that may be related to disabilities Includes a chapter dealing with misdiagnosed tantrums and how to respond appropriately Based on sensitive, caring principles that nurture and support all children, this practical book can also be used alongside Mah′s Difficult Behavior in Early Childhood, which covers issues underlying harmful behaviors.
Author : Donna Smallin
Publisher : Storey Publishing
ISBN 13 : 1580175848
Total Pages : 289 pages
Book Rating : 4.5/5 (81 download)
Download or read book The One-minute Organizer Plain & Simple written by Donna Smallin and published by Storey Publishing. This book was released on 2004-01-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, in every way, you can get just a little more organized in just a few minutes. For instance, when you take your clothes off, hang them up or put them in the laundry. Throw out that pile of mail-order catalogs you still haven't flipped through. Limit yourself to saving one tote-bag-full of housecleaning rags. The One-Minute Organizer Plain & Simple is the perfect handbook for busy people who don't have time for a top-to-bottom purge or a complete organizational overhaul. Instead Donna Smallin provides 500 fast and innovative ways anybody can become a bit more organized . . . right now. Each tip delivers instant gratification, makes your world a little less cluttered, and brings you one step closer to a more orderly life. Smallin inspires readers by showing how much can be accomplished with an investment of no more than 15 minutes a day. Her quick solutions address such common troubles as paper clutter, household chores that never get done, bills that are always paid late, and schedules that never go quite as smoothly as planned. Every tip is accompanied by a time estimate of 1, 5, 10, or 15 minutes. These days, when everybody is playing a game of catch-up, The One-Minute Organizer Plain & Simple offers busy people 500 quick organizational fixes that will reduce some of the chaos and bring a little calm into a frenetic world.
Author : Tom Zender
Publisher : BalboaPress
ISBN 13 : 1452541469
Total Pages : 252 pages
Book Rating : 4.4/5 (525 download)
Download or read book One Minute Meditations at Work written by Tom Zender and published by BalboaPress. This book was released on 2011-10-31 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book An increasing number of working people at all levels are turning to spirituality to find answers, comfort and meaning in their careers, jobs and work. Concerns about the economy, job losses and job stress appear in the media and in private conversations at home and at work. One-Minute Meditations at Work brings a new spiritual awareness into the workplace, while raising the consciousness and confidence of people at work, their organizations and the economy. The result is a more purposeful and fulfilling working life with less stress and more success for anyone. In a convenient format, One-Minute Meditations at Work provides daily spiritual and inspirational messages for working people of all faiths. Each one-minute reading focuses on a motivating word for the day, plus a supporting affirmation, a meaningful meditation and a relevant quotation by someone from history, the arts, sports, government, business and others. The book reflects the authors direct experience as a successful corporate executive, a productive worker, and the leader of a global nondenominational spiritual movement. He has personally written and used these meditations for years as a foundation for inspiration in his own daily work. Tranquility of thoughts and stillness of spirit during times of work are priceless gift s for readers of this inspirational book. You can start reading today because One-Minute Meditations at Work is timeless the meditations are uplifting every day of every year.
Author : The Puzzle Society
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449400655
Total Pages : 130 pages
Book Rating : 4.4/5 (494 download)
Download or read book Pocket Posh One-Minute Puzzles written by The Puzzle Society and published by Andrews McMeel Publishing. This book was released on 2011-03-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging collection is chockfull of “timely†brain training puzzles selected and grouped by the time it should take to solve each…1 minute, 2 minutes, or 3 minutes. With Pocket Posh One-Minute Puzzles, puzzlers get 200 puzzles presented in timed groupings of one, two, or three minutes--the amount of time it should take to complete each puzzle. These logic puzzles offer an assortment of word and number brainteasers that can be solved in the amount of time indicated, be it one minute, two minutes, or three minutes. Take the dare! Time yourself for a quick brain workout!
Author : Elizabeth George
Publisher : Harvest House Publishers
ISBN 13 : 0736982841
Total Pages : 178 pages
Book Rating : 4.7/5 (369 download)
Download or read book One-Minute Bible Inspirations for Women written by Elizabeth George and published by Harvest House Publishers. This book was released on 2022-08-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet Moments in God’s Truth From beloved author Elizabeth George comes a wealth of bite-sized wisdom for your daily living. These powerful and easy to understand devotions celebrate God’s provision for you. The scriptures and thoughts in this book will also encourage you to become a woman who demonstrates Jesus’s grace and love in every circumstance. You will be inspired to… pursue God and get to know Him more deeply make prayer an important part of your daily life model your actions, attitudes, and desires after those of Jesus know the joy of walking side-by-side with your heavenly Father As you seek God with all your heart, He will pour out His blessings upon you. Whether you are reading this book on your own or are giving it as a gift to a friend, these many hope-filled insights will bless any woman who is striving to grow in Christlikeness.
