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Author : Amateur Athletic Union of the United States
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.3/5 ( download)
Download or read book Official AAU Boxing Handbook written by Amateur Athletic Union of the United States and published by . This book was released on 1977 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.3/5 (91 download)
Download or read book Coaching Olympic Style Boxing written by and published by . This book was released on 1995 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Amateur Athletic Union of the United States
Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.F/5 ( download)
Download or read book Official Handbook of the Amateur Athletic Union of the United States written by Amateur Athletic Union of the United States and published by . This book was released on 1902 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Danna Scott
Publisher : Penguin
ISBN 13 : 9780399526015
Total Pages : 132 pages
Book Rating : 4.5/5 (26 download)
Download or read book Boxing written by Danna Scott and published by Penguin. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.
Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1935937448
Total Pages : 251 pages
Book Rating : 4.9/5 (359 download)
Download or read book Boxer's Book of Conditioning & Drilling written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2011-10-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.
Author : Amateur Athletic Union of the United States
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.3/5 ( download)
Download or read book Official AAU Powerlifting Rule Book written by Amateur Athletic Union of the United States and published by . This book was released on 1976 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sean Curtin
Publisher : Arcadia Publishing
ISBN 13 : 9780738541389
Total Pages : 134 pages
Book Rating : 4.5/5 (413 download)
Download or read book Chicago Amateur Boxing written by Sean Curtin and published by Arcadia Publishing. This book was released on 2006 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at Chicago's fighters and explores the history of amateur boxing in Chicago, including the role of the the Chicago Golden Gloves and Catholic Youth Organization boxing tournaments in producing such world title holders as Joe Louis and Ernie Terrell.
Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1884654215
Total Pages : 226 pages
Book Rating : 4.8/5 (846 download)
Download or read book Boxing Mastery written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of a sparring partner.
Author : Amateur Athletic Union of the United States
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.3/5 ( download)
Download or read book Official AAU Trampoline and Tumbling Handbook written by Amateur Athletic Union of the United States and published by . This book was released on 1977 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.0/5 ( download)
Download or read book Official A.A.U. Basketball Guide written by and published by . This book was released on 1965 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter Kärrlander
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.6/5 (153 download)
Download or read book The Complete Boxing Handbook 2 written by Peter Kärrlander and published by . This book was released on 2020-02-18 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Complete Boxing Handbook 2" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. This version is a updated version with all new images. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored.
Author : Amateur Athletic Union of the United States
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.3/5 ( download)
Download or read book Official AAU Rules for Weightlifting written by Amateur Athletic Union of the United States and published by . This book was released on 1979 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes: Official International Weightlifting Federation (IWF) rules.
Author :
Publisher :
ISBN 13 :
Total Pages : 1328 pages
Book Rating : 4.3/5 (91 download)
Download or read book NBS Special Publication written by and published by . This book was released on 1945 with total page 1328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gary Blower
Publisher : Crowood
ISBN 13 : 184797466X
Total Pages : 250 pages
Book Rating : 4.8/5 (479 download)
Download or read book Boxing written by Gary Blower and published by Crowood. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 1696 pages
Book Rating : 4.F/5 ( download)
Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1978 with total page 1696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Amateur Athletic Union of the United States
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.3/5 ( download)
Download or read book Official AAU Tae Kwon Do Rules written by Amateur Athletic Union of the United States and published by . This book was released on 1977 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Bureau of Naval Personnel. Special Services Division
Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.:/5 (3 download)
Download or read book Guide for a Vigorous Voluntary Sports Program for Ship and Station written by United States. Bureau of Naval Personnel. Special Services Division and published by . This book was released on 1964 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:
