Eat Yourself Beautiful

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Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717169936
Total Pages : 339 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Eat Yourself Beautiful by : Rosanna Davison

Download or read book Eat Yourself Beautiful written by Rosanna Davison and published by Gill & Macmillan Ltd. This book was released on 2015-08-20 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I've been asked over the past 12 years: - What are the best products for a flawless complexion? - How can I make my hair shiny and strong? - How can I lose weight without feeling hungry?My answer is simple: your diet is the best beauty secret you possess.'In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing.Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating.So what are you waiting for? Get started with Rosanna's Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days and discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you've always dreamed of.

Beauty by the Book

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Publisher : Multnomah
ISBN 13 : 1576739503
Total Pages : 241 pages
Book Rating : 4.5/5 (767 download)

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Book Synopsis Beauty by the Book by : Nancy Stafford

Download or read book Beauty by the Book written by Nancy Stafford and published by Multnomah. This book was released on 2002-02-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From celebrated Hollywood starlets to the covers of Cosmo, our society seems obsessed with beauty. Actress and Main Floor host Nancy Stafford (best known for her starring role as Michelle Thomas on Matlock) digs below our culture's fixation on outward appearance to show you that true beauty is more than skin-deep. "Every woman has beauty," says Stafford, "but not everyone sees it. I want you to see it." In Beauty by the Book she bares her heart to readers, laying out the Scriptures, promises, and truths women need to know to find their true value. Her liberating reflections will help you see yourself as God sees you -- worthy, lovable, and beautiful.“Mirror, Mirror, on the W all…” What do you see when you look in the mirror? Do you see a unique individual created in the image of Beauty itself—one chosen, Cherished, and valued in the eyes of God? If not, you may be looking in the wrong mirror—one distorted by emotional wounds, lies from your past, or the unrealistic standards of our culture. “Everyone has beauty and worth,” says Nancy Stafford, “but not everyone sees it. I want you to see it.” Nancy shares her own poignant story and holds up the true mirror of God’s Word—inviting you to see yourself as God sees you, to absorb His truth, and to know beyond a shadow of a doubt that the King is enthralled by your beauty!

A Beautiful Mess Photo Idea Book

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Author :
Publisher : Potter Craft
ISBN 13 : 0770434045
Total Pages : 242 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis A Beautiful Mess Photo Idea Book by : Elsie Larson

Download or read book A Beautiful Mess Photo Idea Book written by Elsie Larson and published by Potter Craft. This book was released on 2013-08-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to show your photos some love? Whether it’s of your sister’s smile, your morning coffee, or your new puppy, photos are a way to connect on Facebook and Instagram, keep a visual diary of our lives, and create momentos for future generations. Elsie Larson and Emma Chapman, creators of the mega-popular DIY style blog A Beautiful Mess, are in love with photographing everyday life. Here, they share that love with 95 all-new tips and photo challenges that will inspire you to style and snap better photos and then transform them into simple yet stunning projects and gifts. You’ll learn how to: • Take the most flattering self-portraits • Be your own stylist to turn dull, cluttered photos into pretty lifestyle photography • Capture adorable couple portraits • Turn everyday moments, hobbies, and rituals into amazing photos • Show off your favorite photos by turning them into handmade jewelry, home décor, and gifts Packed with Elsie and Emma’s happy spirit and unique style, A Beautiful Mess Photo Idea Book will inspire you to capture your days, your friends, and your dreams in beautiful photos!

Face It

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Publisher : Hay House, Inc
ISBN 13 : 1401927815
Total Pages : 226 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Face It by : Vivian Diller, Ph.D.

Download or read book Face It written by Vivian Diller, Ph.D. and published by Hay House, Inc. This book was released on 2010-02-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!

Glorify Yourself - The New Fascinating Guide to Charm and Beauty - A Complete and Up-To-Date Course on Beauty and Charm by one of the Most Famous Beauty Specialists and Consultants in the World

Download Glorify Yourself - The New Fascinating Guide to Charm and Beauty - A Complete and Up-To-Date Course on Beauty and Charm by one of the Most Famous Beauty Specialists and Consultants in the World PDF Online Free

Author :
Publisher : Read Books Ltd
ISBN 13 : 1528767047
Total Pages : 522 pages
Book Rating : 4.5/5 (287 download)

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Book Synopsis Glorify Yourself - The New Fascinating Guide to Charm and Beauty - A Complete and Up-To-Date Course on Beauty and Charm by one of the Most Famous Beauty Specialists and Consultants in the World by : Eleanore King

Download or read book Glorify Yourself - The New Fascinating Guide to Charm and Beauty - A Complete and Up-To-Date Course on Beauty and Charm by one of the Most Famous Beauty Specialists and Consultants in the World written by Eleanore King and published by Read Books Ltd. This book was released on 2020-10-16 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Glorify Yourself” is a classic self-improvement book designed for women, written by Eleanore King. It includes twelve comprehensive “lessons” on beauty, including sections on skin and make-up, posture, relaxation, dress, diet, exercise, hair, and much more. Contents include: “Facial Radiance”, “Inviting Lips”, “An Enticing Skin”, “Corrective Make-Up”, “Attractive Legs”, “A Graceful Walk”, “Sitting Technique”, “Flattering Clothes”, “Every Woman A Model”, “Posture and Relaxation”, “Dieting for Size”, etc. This volume will appeal to those with an interest in early self-improvement books as well as historical beauty and social standards in western society. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.

Grow Yourself Beautiful

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Author :
Publisher : iUniverse
ISBN 13 : 1532057350
Total Pages : 122 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Grow Yourself Beautiful by : Sharon Caldwell Peddie

Download or read book Grow Yourself Beautiful written by Sharon Caldwell Peddie and published by iUniverse. This book was released on 2018-10-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young women today are more stressed than many imagine. Society bombards the country’s precious young women with unrealistic expectations of superficial beauty, body type, and hyper overachievement in all areas. These relentless messages begin at younger and younger ages and are harmful to their self-esteem and well-being. Far too many young women suffer from anxiety, depression, eating disorders, sleep issues, bullying, or lack of simple joy. They need help to grow strong with a powerful sense of self and self-love. In Grow Yourself Beautiful, author Sharon Caldwell Peddie offers a comforting guide to help young women shift focus from these harmful superficial expectations. It empowers them to grow in satisfying, meaningful ways that will bring them joy, inner strength, and true beauty. A mother who has raised three daughters, Peddie uses the letters in the word “beautiful” to deliver solid advice. She helps girls build a strong foundation and deep roots to become truly beautiful, resilient, loving, joyful, strong women who will make beautiful contributions of their choice and in their own perfect timing.

Make Yourself at Home

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Author :
Publisher : Sasquatch Books
ISBN 13 : 1632170361
Total Pages : 225 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis Make Yourself at Home by : Moorea Seal

Download or read book Make Yourself at Home written by Moorea Seal and published by Sasquatch Books. This book was released on 2017-09-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.

A More Beautiful Question

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620401460
Total Pages : 273 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis A More Beautiful Question by : Warren Berger

Download or read book A More Beautiful Question written by Warren Berger and published by Bloomsbury Publishing USA. This book was released on 2014-03-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the best answer-in business, in life-you have to ask the best possible question. Innovation expert Warren Berger shows that ability is both an art and a science. It may be the most underappreciated tool at our disposal, one we learn to use well in infancy-and then abandon as we grow older. Critical to learning, innovation, success, even to happiness-yet often discouraged in our schools and workplaces-it can unlock new business opportunities and reinvent industries, spark creative insights at many levels, and provide a transformative new outlook on life. It is the ability to question-and to do so deeply, imaginatively, and “beautifully.” In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems-from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?” By showing how to approach questioning with an open, curious mind and a willingness to work through a series of “Why,” “What if,” and “How” queries, Berger offers an inspiring framework of how we can all arrive at better solutions, fresh possibilities, and greater success in business and life.

Beauty Reimagined

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Author :
Publisher : Penguin UK
ISBN 13 : 0241384966
Total Pages : 176 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Beauty Reimagined by : Stylist Magazine

Download or read book Beauty Reimagined written by Stylist Magazine and published by Penguin UK. This book was released on 2019-10-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes you feel beautiful? Drawing on their professional and personal experiences, a dozen of remarkable women interrogate the concept of beauty. Featuring: Mary Beard, Caitlin Moran, Chidera Eggerue, Yrsa Daley-Ward, Rose McGowan and more. Never before has the idea of womanhood been as broad as it is today. Stylist has called upon some of the most prominent women across literature, politics, academia, media and entertainment to discuss what beauty means to them. From facial hair to acne, Afro, textured and grey hair to shaved heads, saggy boobs and cellulite, what happens when women challenge the expectations that society places on their appearances? Through these unique, unblinking and witty essays from leading women who have turned their biggest challenges into their greatest assets, come 11 life-changing stories on why you already are your best self. Learn these invaluable lessons from Mary Beard, Caitlin Moran, Chidera Eggerue (The Slumflower), Charli Howard, Stella Creasy MP, Yrsa Daley-Ward, Rose McGowan, Jess Glynne, Harnaam Kaur, Ava Welsing-Kitcher and Hanna Ibraheem. *With illustrations by Charlotte Trounce*

Reinvent Yourself with Color Me Beautiful

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Publisher : Taylor Trade Publications
ISBN 13 : 1589794087
Total Pages : 158 pages
Book Rating : 4.5/5 (897 download)

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Book Synopsis Reinvent Yourself with Color Me Beautiful by : JoAnne Richmond

Download or read book Reinvent Yourself with Color Me Beautiful written by JoAnne Richmond and published by Taylor Trade Publications. This book was released on 2008-08-08 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon over twenty-five years of experience, Color Me Beautiful presents Reinvent Yourself with Color Me Beautiful. This new addition simplifies and demystifies which seasonal color palette is best for you by offering 40 updated colors, including the more recent concepts of warm and cool. This book was written with one goal in mind—to empower every woman with a wide range of knowledge and options to create a more confident, vibrant, and beautiful attitude.

The Well-Spoken Woman

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Publisher : Prometheus Books
ISBN 13 : 1616144629
Total Pages : 360 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis The Well-Spoken Woman by : Christine K. Jahnke

Download or read book The Well-Spoken Woman written by Christine K. Jahnke and published by Prometheus Books. This book was released on 2011 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: With access to her expertise, you.ll learn strategies that will help you present your best self in forums from PTA meetings to TV studios, conferences to classrooms, boardrooms to YouTube.

Models

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Publisher : Pan Australia
ISBN 13 : 1760558168
Total Pages : 348 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Models by : Mark Manson

Download or read book Models written by Mark Manson and published by Pan Australia. This book was released on 2017-09-11 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can become irresistibly attractive to women without changing who you are." So says Mark Manson, superstar blogger and author of the international bestseller, The Subtle Art of Not Giving A F*ck, a self help book that packs a punch. Mark brings the same approach to teaching men what they need to know about attracting women. In Models he shows us how much it sucks trying to attract women using the tricks and tactics recommended by other books. Instead, he says, men need to focus on seduction as an emotional process not a physical or social one. What matters is the intention, the motivation, the authenticity. To improve your dating life you must improve your emotional life - how you feel about yourself and how you express yourself to others. Funny, irreverent and confronting, Models is a mature and honest guide on how a man can attract women by giving up the bullsh*t and becoming an honest broker. "A detailed guide to modern sexual ethics" Sydney Morning Herald "There's nothing subtle about Mark Manson. He's crude and vulgar and doesn't give a f*ck . . . He's as painfully honest as he is outrageously funny" Huffington Post

No More Mr Nice Guy

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Publisher : Sanage Publishing House Llp
ISBN 13 : 9789391560485
Total Pages : 0 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis No More Mr Nice Guy by : Dr Robert A Glover

Download or read book No More Mr Nice Guy written by Dr Robert A Glover and published by Sanage Publishing House Llp. This book was released on 2022-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.

Operation Beautiful

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Publisher : National Geographic Books
ISBN 13 : 1592405827
Total Pages : 0 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Operation Beautiful by : Caitlin Boyle

Download or read book Operation Beautiful written by Caitlin Boyle and published by National Geographic Books. This book was released on 2010-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering book with photos, notes, and true stories about an underground campaign to recognize the true beauty within every woman. Tired of watching women pick themselves apart in front of the mirror, blogger Caitlin Boyle scribbled a note on a Post-it: "YOU ARE BEAUTIFUL!" and slapped it on the mirror of a public bathroom. With one small act, she kick-started a movement. In a matter of days, women were undertaking their own feats of resistance, posting uplifting notes on gym lockers, diet shakes in supermarkets, weight-loss guides in bookstores, and anywhere else a nagging voice of self-criticism might lurk. Emboldening and contagious, the "operation" has attracted widespread attention from the media, including the New York Daily News and salon.com. Operation Beautiful showcases the notes women have posted around the world and the stories behind them, along with interviews, interesting research findings, and tips for improving one's outlook on life. Blending a confessional tone with gutsy observations about redefining beauty, the chapters address key issues for women of all ages, including Fighting Fat Talk, Family and Friends, Food, Fitness, Faith, and Going Forward. In the scrapbook tradition of PostSecret and Davy Rothbart's Found, Operation Beautiful is filled with black-and-white photos and a two-color design, making it the perfect gift for any friend, sister, daughter, or niece. Watch a Video

Natural Beauty

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Publisher : Harmony
ISBN 13 : 0761520996
Total Pages : 241 pages
Book Rating : 4.7/5 (615 download)

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Book Synopsis Natural Beauty by : Laura DuPriest

Download or read book Natural Beauty written by Laura DuPriest and published by Harmony. This book was released on 2002 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how to replicate salon cosmetic treatments at home for a fraction of the cost, offering recipes and instructions for a range of cleansers, toners, and facials. Original. TV tie-in.

See for Yourself

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Publisher : Chronicle Books
ISBN 13 : 145213037X
Total Pages : 179 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis See for Yourself by : Rob Forbes

Download or read book See for Yourself written by Rob Forbes and published by Chronicle Books. This book was released on 2015-05-12 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible handbook from design guru Rob Forbes uncovers the beauty in the commonplace and reveals how visual thinking can enrich our lives. In friendly text complemented by photographs taken on his travels around the world, Forbes explains how to appreciate the design elements that surround us in the built environment. Linking broad concepts such as composition and materiality to quotidian details such as the play of color in hanging laundry or the repeated forms in a row of ice cream scoops, Forbes reveals how an appreciation of the hues, patterns, and textures that surround us can enhance a life well lived. See for Yourself is essential reading to see more clearly, think more visually, and enjoy the world more deeply.

Dakini Power

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Publisher : Shambhala Publications
ISBN 13 : 0834828375
Total Pages : 348 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Dakini Power by : Michaela Haas

Download or read book Dakini Power written by Michaela Haas and published by Shambhala Publications. This book was released on 2013-04-09 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pema Chödrön, Joan Halifax, and ten other female Tibetan Buddhist teachers share inspiring personal stories, revealing how we can embody Buddhist wisdom and overcome everyday challenges What drives a young London librarian to board a ship to India, meditate in a remote cave by herself for twelve years, and then build a flourishing nunnery in the Himalayas? How does a surfer girl from Malibu become the head of the main international organization for Buddhist women? Why does the daughter of a music executive in Santa Monica dream so vividly of peacocks one night that she chases these images to Nepal, where she finds the love of her life in an unconventional young Tibetan master? The women featured in Dakini Power—contemporary teachers of Tibetan Buddhism, both Asians and Westerners, who teach in the West—have been universally recognized as accomplished practitioners and brilliant teachers whose life stories demonstrate their immense determination and bravery. Meeting them in this book, readers will be inspired to let go of old fears, explore new paths, and lead the lives they envision. Featured here are: Jetsun Khandro Rinpoche (This Precious Life) Dagmola Sakya (Princess in the Land of Snows) Jetsun Tenzin Palmo/Diane Perry (Into the Heart of Life) Pema Chödrön/Deirdre Blomfield-Brown (When Things Fall Apart; Start Where You Are) Khandro Tsering Chödron (late aunt of Sogyal Rinpoche, author of The Tibetan Book of Living and Dying) Thubten Chodron/Cherry Greene (Buddhism for Beginners; Taming the Mind) Karma Lekshe Tsomo/Patricia Zenn (Buddhism Through American Women ’s Eyes) Chagdud Khadro/Jane Dedman (P ’howa Commentary; Life in Relation to Death) Sangye Khandro/Nanci Gay Gustafson (Meditation, Transformation, and Dream Yoga) Roshi Joan Halifax (Being with Dying) Lama Tsultrim Allione/Joan Rousmanière Ewing (Women of Wisdom; Feeding Your Demons) Elizabeth Mattis-Namgyel (The Power of an Open Question)