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Of Course I Talk To Myself Because Sometimes I Need Expert Advice
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Book Synopsis F*cking Deal with It by : Christina Wolfgram
Download or read book F*cking Deal with It written by Christina Wolfgram and published by Sasquatch Books. This book was released on 2024-05-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store. Ready to transform your life with the power of acceptance? You can try to find an available therapist for Acceptance and Commitment Therapy, or you can try this guided journal. Packed with prompts and exercises based in ACT and featuring a macrodose of attitude, this illustrated journal will help you accept the inevitable crappy parts of living with humor and perspective, so you can start enjoying the life you have. Author and mental health influencer Christina Wolfgram walks readers through the four major steps from acceptance to commitment in a way that won't make you barf: Why the F*ck Am I So Miserable? Identify your pain points.Jealousy Is a Sickness (Get Well Soon, B*tch!) Turn jealousy into inspiration.F*cking Deal With It! Accept that sometimes things just suck.The Best Is Yet to Come, Baby! Commit to your core values.Each prompt is designed to meld fun with therapeutic--from fill-in-the-blanks exercises to life lists--all with the author's unique insights, observations, and trauma-induced sense of humor. Try it--what have you got to lose but your misery?
Book Synopsis The Psychological Toolkit by : Jennifer Evans Fitzsimons
Download or read book The Psychological Toolkit written by Jennifer Evans Fitzsimons and published by Robinson. This book was released on 2023-07-27 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way you think about yourself affects how you live your life In The Psychological Toolkit, you will learn how to use psychology on your journey to knowing your true self. It is so important to take the time to understand how you view yourself, and to understand that your most important relationship is the one that you have with yourself. This workbook will guide you through the development of your own positive theory and view of your unique self and identity. You will learn how to think about yourself on a deeper level, through honest, non-judgemental questioning, and based on what is of value to YOU. You will also: - Learn to engage proactively with the world and those around you - Develop new thinking skills and resources - Improve your autonomy and ownership of your thoughts, feelings and behaviours - Develop a strong understanding of your own identity and ongoing 'story' - Take control of your wellbeing, resilience and mental health - Increase your self-esteem and self-awareness - Improve your pro-social and citizenship behaviours to make a more positive impact in the world - Connect to your inner voice and become your own personal advisor
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Book Synopsis We Need to Talk by : Celeste Headlee
Download or read book We Need to Talk written by Celeste Headlee and published by HarperCollins. This book was released on 2017-09-19 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: “WE NEED TO TALK.” In this urgent and insightful book, public radio journalist Celeste Headlee shows us how to bridge what divides us--by having real conversations BASED ON THE TED TALK WITH OVER 10 MILLION VIEWS NPR's Best Books of 2017 Winner of the 2017 Silver Nautilus Award in Relationships & Communication “We Need to Talk is an important read for a conversationally-challenged, disconnected age. Headlee is a talented, honest storyteller, and her advice has helped me become a better spouse, friend, and mother.” (Jessica Lahey, author of New York Times bestseller The Gift of Failure) Today most of us communicate from behind electronic screens, and studies show that Americans feel less connected and more divided than ever before. The blame for some of this disconnect can be attributed to our political landscape, but the erosion of our conversational skills as a society lies with us as individuals. And the only way forward, says Headlee, is to start talking to each other. In We Need to Talk, she outlines the strategies that have made her a better conversationalist—and offers simple tools that can improve anyone’s communication. For example: BE THERE OR GO ELSEWHERE. Human beings are incapable of multitasking, and this is especially true of tasks that involve language. Think you can type up a few emails while on a business call, or hold a conversation with your child while texting your spouse? Think again. CHECK YOUR BIAS. The belief that your intelligence protects you from erroneous assumptions can end up making you more vulnerable to them. We all have blind spots that affect the way we view others. Check your bias before you judge someone else. HIDE YOUR PHONE. Don’t just put down your phone, put it away. New research suggests that the mere presence of a cell phone can negatively impact the quality of a conversation. Whether you’re struggling to communicate with your kid’s teacher at school, an employee at work, or the people you love the most—Headlee offers smart strategies that can help us all have conversations that matter.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Book Synopsis Everything Is Figureoutable by : Marie Forleo
Download or read book Everything Is Figureoutable written by Marie Forleo and published by Penguin. This book was released on 2020-12-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 New York Times Bestseller "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love Now in paperback with a new prologue, the indispensable handbook for becoming the creative force of your own life by the host of the award-winning MarieTV and The Marie Forleo Podcast. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. In this revised and updated edition, you'll learn: The habit that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.
Book Synopsis More One Liners, Jokes and Gags by : Grant Tucker
Download or read book More One Liners, Jokes and Gags written by Grant Tucker and published by Biteback Publishing. This book was released on 2013-11-07 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: After making us laugh out loud with 5,000 Great One-Liners, Grant Tucker goes one better with this uproarious sequel! More One-Liners is another hilarious volume of the finest quips, zingers, puns and wisecracks known to humanity. From twists on the classics to modern greats, from A-grade antics to X-rated gags, from jokes you could tell your mother to jokes about yo momma, there's something short, sweet and wickedly clever for everyone in this definitive volume.
Book Synopsis The Process of Highly Effective Coaching by : Robert F. Hicks
Download or read book The Process of Highly Effective Coaching written by Robert F. Hicks and published by Routledge. This book was released on 2017-01-20 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Process of Highly Effective Coaching offers a unique blend of theory and practical methods for conducting effective coaching conversations. It provides an umbrella under which all of the major conceptual models for helping people change can not only coexist but work together. In addition to using this integrative approach, The Process of Highly Effective Coaching presents a framework for conducting coaching conversations and for relating the coaching process to the coaching competencies defined by the International Coach Federation, the largest coach-credentialing organization in the world.
Book Synopsis Life Storying in Oral History by : Jarmila Mildorf
Download or read book Life Storying in Oral History written by Jarmila Mildorf and published by Walter de Gruyter GmbH & Co KG. This book was released on 2023-06-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book proposes the concept of "fictional contamination" to capture the fact that fictionalization and literary complexity can be found across different kinds of narrative. Exploring conversational storytelling in oral history and other interviews from socionarratological perspectives, the book systematically discusses key narrative features such as story templates, dialogue, double deixis, focalization or perspective-taking and mind representation as well as special narrative forms including second-person narration and narratives of vicarious experience. These features and forms attest to storytellers’ linguistic creativity and serve the function of involving listeners by making stories more interesting. Shared by fictional and conversational narratives at a basic level, they can bring conversational stories closer to fiction and potentially compromise their credibility if used extensively. Detailed analyses of broad-ranging examples are undertaken against a rich narrative-theoretical background drawn from the fields of narratology, linguistics, oral history, life storytelling, psychology and philosophy. The book is of interest to scholars and students working in these fields and anyone fascinated by the richness of conversational storytelling.
Book Synopsis Eternity Is Forever by : K.G. Inglis
Download or read book Eternity Is Forever written by K.G. Inglis and published by Xlibris Corporation. This book was released on 2020-07-14 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: COMBATING DANGERS IS WHAT THEY DO. BUT THIS TIME THOSE DANGERS ARE MORE INTIMATE THAN THEY BARGAINED FOR... Book 6 – The Eternal Series Ex-Special Forces, Hawke is afraid of nothing, except maybe the dark haired female with a 9mm Buretta pistol aimed between his legs. Bound by honour to protect her, and driven by overwhelming desire to possess her, those two needs clash with fiery consequences. Anna is used to dangerous situations as an undercover DEA Agent, but when her cover is blown in the biker bar she’s been working in for the past six months, she discovers that the drugs they’re pedalling are only the tip of the iceberg of secrets they’re harbouring. Even so, she faces her enemy with confidence. It’s the danger she faces of losing her heart to Hawke that terrifies her. As the balance of power shifts within the supernatural world, it threatens to disrupt the natural order of life on Earth. Hawke and Anna join forces to eliminate the threat, but the stakes are raised with the suspicion of a traitor in their midst. It soon becomes clear that more than just their lives are on the line. Get ready for some highly intense action, fingernail chewing suspense and heart warming drama, interwoven with a heavy dose of steamy attraction and laugh out loud fun.
Download or read book Finding Tiegan written by Hanna Park and published by The Wild Rose Press Inc. This book was released on 2021-08-23 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holiday in the Algarve of Portugal...sunshine...fun-shine. It's what I need. It's time to be me. Time to find the woman I was before the nightmares, outlandish dreams, and sleepwalking. But I wasn't expecting to find Tomás Ferreira, a man made for pleasure. And now, my heart throbs with unfulfilled excitement, fire burns in my belly, and swirling flames lick my thighs. I'm a glorious mess. Where did Tiegan Moss come from? And why is she suddenly here on the day of the dead, the day the door to the otherworld swings open, the day the veil is thin? I'd hidden in the shadows, content, a life barely lived. You've changed everything. You make me want. You make my blood sing. Lost in your kaleidoscope eyes, trapped in the pout of your lips, I can't escape. And I don't like it one bit. Can our two haunted souls find a future together?
Author :American Bar Association. House of Delegates Publisher :American Bar Association ISBN 13 :9781590318737 Total Pages :216 pages Book Rating :4.3/5 (187 download)
Book Synopsis Model Rules of Professional Conduct by : American Bar Association. House of Delegates
Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Download or read book ODROID Magazine written by and published by Hardkernel, Ltd. This book was released on 2016-12-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents 6 Hardkernel at ARM TechCon 2016: Showcasing the ODROID-C2 8 Retro Gaming with Exagear 10 Linux Gaming: Choosing the Right Game Controller For Your Playstyle 14 Missiles: There Is No Better Way Of Flying Than Dodging Relentless Attacks 15 Installing A Thermal Receipt Printer On Linux: Chronicles Of A Mad Scientist 16 Boot.Ini Persistence: Preserving Changes During An Upgrade 17 Software Equalizer For Android: Chronicles Of A Mad Scientist 18 Using The Hardware Encoder Functions of the ODROID-XU4 22 How To Use An ODROID As A Bluetooth Speaker: Music For The Masses 24 ODROID-C2 Real-Time Kernel: Getting Started With An RTOS 25 Ruling The World With Synergy: Chronicles Of A Mad Scientist 26 Why Add Liquid Cooling To An ODROID-XU3 or XU4? 29 Docker 101: Part 2 - Swarm Mode 34 Designing Your Own ODROID Seedbox: Harness The Power Of The Cloudshell 41 Meet An ODROIDian: Daniel Haze (@Fourdee)
Download or read book Deep Star written by Jerry Ahern and published by Speaking Volumes. This book was released on with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Between the World and Me by : Ta-Nehisi Coates
Download or read book Between the World and Me written by Ta-Nehisi Coates and published by One World. This book was released on 2015-07-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.
Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Download or read book Show Your Work! written by Austin Kleon and published by Workman Publishing Company. This book was released on 2014-03-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey—getting known. Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let others into your process, then let them steal from you. Filled with illustrations, quotes, stories, and examples, Show Your Work! offers ten transformative rules for being open, generous, brave, productive. In chapters such as You Don’t Have to Be a Genius; Share Something Small Every Day; and Stick Around, Kleon creates a user’s manual for embracing the communal nature of creativity— what he calls the “ecology of talent.” From broader life lessons about work (you can’t find your voice if you don’t use it) to the etiquette of sharing—and the dangers of oversharing—to the practicalities of Internet life (build a good domain name; give credit when credit is due), it’s an inspiring manifesto for succeeding as any kind of artist or entrepreneur in the digital age.
