Obsession, Compulsion, Collection

Download Obsession, Compulsion, Collection PDF Online Free

Author :
Publisher : Banff, Alta. : Banff Centre Press
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Obsession, Compulsion, Collection by : Banff Centre for the Arts

Download or read book Obsession, Compulsion, Collection written by Banff Centre for the Arts and published by Banff, Alta. : Banff Centre Press. This book was released on 2004 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a compilation of essays by leading Canadian and international curators and artists that explores the role of the art object in a broader context of visual and display culture. The book analyzes the human impulse to collect and the social context, rhetoric, politics, and science associated with cultural collections." -- BACK COVER.

Obsessive-compulsive Disorders

Download Obsessive-compulsive Disorders PDF Online Free

Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0195140923
Total Pages : 450 pages
Book Rating : 4.1/5 (951 download)

DOWNLOAD NOW!


Book Synopsis Obsessive-compulsive Disorders by : Fred Penzel

Download or read book Obsessive-compulsive Disorders written by Fred Penzel and published by Oxford University Press, USA. This book was released on 2000 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Up and Down the Worry Hill

Download Up and Down the Worry Hill PDF Online Free

Author :
Publisher :
ISBN 13 : 9780967734767
Total Pages : 0 pages
Book Rating : 4.7/5 (347 download)

DOWNLOAD NOW!


Book Synopsis Up and Down the Worry Hill by : Aureen Pinto Wagner

Download or read book Up and Down the Worry Hill written by Aureen Pinto Wagner and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over one million children and adolescents in the US suffer from Obsessive-Compulsive Disorder (OCD), a baffling illness that can be debilitating for the child in school, with friends and family. Help is now available! Cognitive-Behavioral Therapy (CBT) is the gold standard of treatment for OCD, and offers youngsters and their families the path to mastery over OCD. In this uniquely creative and heart-warming book, Dr. Wagner, an internationally recognized expert in the treatment of childhood OCD, uses the powerful real-life metaphor of the Worry Hill to describe OCD and its treatment clearly and simply through the eyes of a child. Children and adults will identify with Casey's struggle with OCD, his sense of hope when he learns about treatment, his relief that neither he nor his parents are to blame, and eventually, his victory over OCD.Parents and Professionals can use this book alone or together with the companion book, What to do when your Child has Obsessive-Compulsive Disorder. This is the only children's OCD book that has a companion book for parents.

Freedom from Obsessive Compulsive Disorder

Download Freedom from Obsessive Compulsive Disorder PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0698153855
Total Pages : 385 pages
Book Rating : 4.6/5 (981 download)

DOWNLOAD NOW!


Book Synopsis Freedom from Obsessive Compulsive Disorder by : Jonathan Grayson

Download or read book Freedom from Obsessive Compulsive Disorder written by Jonathan Grayson and published by Penguin. This book was released on 2014-05-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.

Brain Lock

Download Brain Lock PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062568655
Total Pages : 224 pages
Book Rating : 4.0/5 (625 download)

DOWNLOAD NOW!


Book Synopsis Brain Lock by : Jeffrey M. Schwartz

Download or read book Brain Lock written by Jeffrey M. Schwartz and published by HarperCollins. This book was released on 2016-12-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Exposure and Response (Ritual) Prevention for Obsessive Compulsive Disorder

Download Exposure and Response (Ritual) Prevention for Obsessive Compulsive Disorder PDF Online Free

Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0195335287
Total Pages : 193 pages
Book Rating : 4.1/5 (953 download)

DOWNLOAD NOW!


Book Synopsis Exposure and Response (Ritual) Prevention for Obsessive Compulsive Disorder by : Edna B. Foa

Download or read book Exposure and Response (Ritual) Prevention for Obsessive Compulsive Disorder written by Edna B. Foa and published by Oxford University Press, USA. This book was released on 2012-03-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides clinicians in treating individuals with OCD through the use of exposure and ritual (response) prevention, one of the most effective and the most studied treatments for OCD.

Stop Obsessing!

Download Stop Obsessing! PDF Online Free

Author :
Publisher : Bantam
ISBN 13 : 0307574024
Total Pages : 227 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!


Book Synopsis Stop Obsessing! by : Edna B. Foa

Download or read book Stop Obsessing! written by Edna B. Foa and published by Bantam. This book was released on 2009-11-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD

Stuff

Download Stuff PDF Online Free

Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547487258
Total Pages : 309 pages
Book Rating : 4.5/5 (474 download)

DOWNLOAD NOW!


Book Synopsis Stuff by : Randy O. Frost

Download or read book Stuff written by Randy O. Frost and published by Houghton Mifflin Harcourt. This book was released on 2010-04-20 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller. “Gripping . . . By turns fascinating and heartbreaking . . . Stuff invites readers to reevaluate their desire for things.”—Boston Globe “Amazing . . . utterly engrossing . . . Read it.”—The Washington Post Book World What possesses someone to save every scrap of paper that’s ever come into his home? What compulsions drive a person to sacrifice her marriage or career for an accumulation of seemingly useless things? Randy Frost and Gail Steketee were the first to study hoarding when they began their work a decade ago. They didn’t expect that they would end up treating hundreds of patients and fielding thousands of calls from the families of hoarders. Their vivid case studies (reminiscent of Oliver Sacks) in Stuff show how you can identify a hoarder—piles on sofas and beds that make the furniture useless, houses that can be navigated only by following small paths called goat trails, vast piles of paper that the hoarders “churn” but never discard, even collections of animals and garbage—and illuminate the pull that possessions exert over all of us. Whether we’re savers, collectors, or compulsive cleaners, very few of us are in fact free of the impulses that drive hoarders to extremes. “Authoritative, haunting, and mysterious. It is also intensely, not to say compulsively readable.”—Tracy Kidder, Pulitzer Prize-winning author “Fascinating . . . a good mix of cultural and psychological theories on hoarding.”—Newsweek “Pioneering researchers offer a superb overview of a complex disorder that interferes with the lives of more than six-million Americans . . . An absorbing, gripping, important report.”—Kirkus Reviews (starred review)

The OCD Workbook

Download The OCD Workbook PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608821412
Total Pages : 354 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!


Book Synopsis The OCD Workbook by : Bruce M. Hyman

Download or read book The OCD Workbook written by Bruce M. Hyman and published by New Harbinger Publications. This book was released on 2010-11-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Overcoming Obsessive-Compulsive Disorder

Download Overcoming Obsessive-Compulsive Disorder PDF Online Free

Author :
Publisher : Robinson
ISBN 13 : 1849011761
Total Pages : 273 pages
Book Rating : 4.8/5 (49 download)

DOWNLOAD NOW!


Book Synopsis Overcoming Obsessive-Compulsive Disorder by : David Veale

Download or read book Overcoming Obsessive-Compulsive Disorder written by David Veale and published by Robinson. This book was released on 2009-08-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.

Obsessive-compulsive Disorder

Download Obsessive-compulsive Disorder PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0190228172
Total Pages : 777 pages
Book Rating : 4.1/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Obsessive-compulsive Disorder by : Christopher Pittenger

Download or read book Obsessive-compulsive Disorder written by Christopher Pittenger and published by Oxford University Press. This book was released on 2017-09-12 with total page 777 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive-compulsive disorder affects approximately one person in 40 and causes great suffering. Effective treatments are available that can help many, and our understanding of the psychology, neurobiology, and clinical treatment of the disorder has advanced dramatically over the past 25 years. Nevertheless, much remains to be learned, and a substantial minority of patients benefit little even from the best treatments we have to offer today. This volume provides the first comprehensive summary of the state of the field, summarizing topics ranging from genetics and neurobiology through cognitive psychology, clinical treatment, related conditions, societal implications, and personal experiences of patients and clinicians. This book is unique in its comprehensive coverage that extends far beyond the realm of cognitive-behavioral therapy. As such it will serve as a valuable introduction to those new to the field, a fascinating resource for OCD suffers and their families, and an essential reference for students, clinicians, and researchers.

Exposure and Response (Ritual) Prevention for Obsessive-Compulsive Disorder

Download Exposure and Response (Ritual) Prevention for Obsessive-Compulsive Disorder PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0199714991
Total Pages : pages
Book Rating : 4.1/5 (997 download)

DOWNLOAD NOW!


Book Synopsis Exposure and Response (Ritual) Prevention for Obsessive-Compulsive Disorder by : Edna B. Foa

Download or read book Exposure and Response (Ritual) Prevention for Obsessive-Compulsive Disorder written by Edna B. Foa and published by Oxford University Press. This book was released on 2012-03-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 2-3% of the population is affected by obsessive-compulsive disorder (OCD). This is a chronic condition that significantly affects daily functioning and quality of life. Many people with OCD would greatly benefit from receiving professional help to learn how to successfully manage this debilitating condition. This book guides clinicians in treating individuals with OCD through the use of exposure and ritual (response) prevention, one of the most effective and the most studied treatments for OCD. Designed to be used in conjunction with its companion patient workbook titled Treating Your OCD with Exposure and Ritual (Response) Prevention Therapy, this Therapist Guide includes supporting theoretical, historical and research background information, diagnostic descriptions, differential diagnoses, session by session treatment outlines, case examples, sample dialogues, practice assignments, and tailored application to the vast variety of presentations and nuances of the disorder. The manual contains the 'nuts and bolts' of how to provide the treatment and is a comprehensive resource for therapists. It is an invaluable guide for clinicians in overcoming the barriers and difficulties that are part and parcel of every treatment. "Exposure and ritual (response) prevention (EX/RP) is the best treatment we have for obsessive compulsive disorder. The Therapist Guide and Workbook by Foa, Yadin, and Licher will do two very important things. The first is to make EX/RP much more available to people suffering from OCD. The second is to help ensure that the treatment that is made more available is a treatment that should really work."--Michael R. Liebowitz M.D., Professor of Clinical Psychiatry, Columbia University and Former Director, Anxiety Disorders Clinic, New York State Psychiatric Institute "In this well-organized and succinct manual, leading experts describe exposure and ritual (response) prevention (EX/RP), a proven first-line treatment for obsessive-compulsive disorder (OCD). They detail how to evaluate clients for EX/RP treatment, provide session-by-session instructions for treatment delivery, and offer invaluable advice on handling problems like patient nonadherence. This outstanding therapist manual, together with its accompanying client workbook, provides state-of-the-art tools for transforming the lives of people with OCD."--H. Blair Simpson, M.D. Ph.D., Professor of Clinical Psychiatry, Columbia University Director of the Anxiety Disorders Clinic and the OCD Research Program at the New York State Psychiatric Institute "A concise, up-to-date, and extremely useful clinical guide to understanding and treating people struggling with OCD. State-of-the-art essentials for how to provide the most effective intervention for this often difficult to treat condition are covered in a clear and practical manner that is certain to facilitate positive outcomes."--Jonathan S. Abramowitz, Ph.D., ABPP, Professor of Psychology, University of North Carolina at Chapel Hill and Editor-in-Chief, Journal of Obsessive-Compulsive and Related Disorders

Compulsion

Download Compulsion PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 006207699X
Total Pages : 238 pages
Book Rating : 4.0/5 (62 download)

DOWNLOAD NOW!


Book Synopsis Compulsion by : Heidi Ayarbe

Download or read book Compulsion written by Heidi Ayarbe and published by Harper Collins. This book was released on 2011-05-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today has to be perfect. Magic. I look at the clock. 10:14 AM. Ten fourteen. One plus one is two plus four is six plus ten is sixteen minus one is fifteen minus two is thirteen. OK. I turn from the clock and walk into the hallway. "Ready." Saturday will be the third state soccer champion­ship in a row for Jake Martin. Three. A good number. Prime. With Jake on the field, Carson City High can't lose because Jake has the magic: a self-created protection generated by his obsession with prime numbers. It's the magic that has every top soccer university recruiting Jake, the magic that keeps his family safe, and the magic that suppresses his anxiety attacks. But the magic is Jake's prison, because sustaining it means his compulsions take over nearly every aspect of his life. Jake's convinced the magic will be permanent after Saturday, the perfect day, when every prime has converged. Once the game is over, he won't have to rely on his sister to concoct excuses for his odd rituals. His dad will stop treating him like he is some freak. Maybe he'll even make a friend other than Luc. But what if the magic doesn't stay? What if the numbers never leave? Acclaimed author Heidi Ayarbe has created an honest and riveting portrait of a teen struggling with obsessive compulsive disorder in this breathtaking and courageous novel.

The Wiley Handbook of Obsessive Compulsive Disorders

Download The Wiley Handbook of Obsessive Compulsive Disorders PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118890256
Total Pages : 1276 pages
Book Rating : 4.1/5 (188 download)

DOWNLOAD NOW!


Book Synopsis The Wiley Handbook of Obsessive Compulsive Disorders by : Jonathan S. Abramowitz

Download or read book The Wiley Handbook of Obsessive Compulsive Disorders written by Jonathan S. Abramowitz and published by John Wiley & Sons. This book was released on 2017-06-12 with total page 1276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wiley Handbook of Obsessive Compulsive Disorders, 2 volume set, provides a comprehensive reference on the phenomenology, epidemiology, assessment, and treatment of OCD and OCD-related conditions throughout the lifespan and across cultures. Provides the most complete and up-to-date information on the highly diverse spectrum of OCD-related issues experienced by individuals through the lifespan and cross-culturally Covers OCD-related conditions including Tourette’s syndrome, excoriation disorder, trichotillomania, hoarding disorder, body dysmorphic disorder and many others OCD and related conditions present formidable challenges for both research and practice, with few studies having moved beyond the most typical contexts and presentations Includes important material on OCD and related conditions in young people and older adults, and across a range of cultures with diverse social and religious norms

Clinician's Handbook for Obsessive Compulsive Disorder

Download Clinician's Handbook for Obsessive Compulsive Disorder PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470684100
Total Pages : 359 pages
Book Rating : 4.4/5 (76 download)

DOWNLOAD NOW!


Book Synopsis Clinician's Handbook for Obsessive Compulsive Disorder by : Kieron O'Connor

Download or read book Clinician's Handbook for Obsessive Compulsive Disorder written by Kieron O'Connor and published by John Wiley & Sons. This book was released on 2011-12-12 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to bring together new research to offer a hands-on clinical guide to treating people with all types of obsessive compulsive disorder (OCD) using an inference-based therapy (IBT). Provides clinical examples from the full range of OCD subtypes Coverage integrates theory and application Decribes case management in detail - from initial assessment to terminating therapy and follow-up Shows how IBT can also be generalized and applied to other serious psychiatric disorders

Obsessive-Compulsive Disorder

Download Obsessive-Compulsive Disorder PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470862394
Total Pages : 456 pages
Book Rating : 4.4/5 (78 download)

DOWNLOAD NOW!


Book Synopsis Obsessive-Compulsive Disorder by : Ross G. Menzies

Download or read book Obsessive-Compulsive Disorder written by Ross G. Menzies and published by John Wiley & Sons. This book was released on 2003-07-11 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive Compulsive Disorders (OCDs) involve habitual, repetitive behaviours that can be bizarre, disruptive and eventually disabling. They can destroy lives and relationships and are one of the most common of the emotional disorders. The last five years have seen substantive advances in the state of knowledge of all aspects of OCD and this volume brings together many of the recognised leaders in the field to provide a state-of-the-art account of theory, assessment and practice in treatment. A comprehensive text for trainees and practitioners. ? Presents current theories as well as treatment, focusing mainly on Cognitive Therapy methods of treatment ? Covers the assessment, nature and treatment of a wide range of sub-types of OCD ? Written by an international team of experts Part of the renowned Wiley Series in Clinical Psychology

Overcoming Obsessive Compulsive Disorder, 2nd Edition

Download Overcoming Obsessive Compulsive Disorder, 2nd Edition PDF Online Free

Author :
Publisher : Robinson
ISBN 13 : 1472136020
Total Pages : 293 pages
Book Rating : 4.4/5 (721 download)

DOWNLOAD NOW!


Book Synopsis Overcoming Obsessive Compulsive Disorder, 2nd Edition by : David Veale

Download or read book Overcoming Obsessive Compulsive Disorder, 2nd Edition written by David Veale and published by Robinson. This book was released on 2021-08-26 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you: · How to face fears and avoided situations · How to control disturbing thoughts, images and urges · Strategies to break free from the destructive cycle of obsessive behaviour Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series editor: Professor Peter Cooper