Nutritional Benefits of Kiwifruit

Download Nutritional Benefits of Kiwifruit PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 012394631X
Total Pages : 369 pages
Book Rating : 4.1/5 (239 download)

DOWNLOAD NOW!


Book Synopsis Nutritional Benefits of Kiwifruit by :

Download or read book Nutritional Benefits of Kiwifruit written by and published by Academic Press. This book was released on 2013-02-02 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiwifruit have long been known as a decorative and exotic fruit that can be used in desserts and fresh fruit collations. What is less well known is that kiwifruit contain a range of constituents with valuable health-beneficial properties. These range from high levels of high-impact vitamin C to enzymes that assist with digestion, and polysaccharides that promote gut health. This volume for the first time brings together all the known health and nutrition benefits of kiwifruit in a series of chapters written by authors who are authorities in their fields. The latest important information for food scientists and nutritionists Peer-reviewed articles by a panel of respected scientists The go-to series since 1948

Nutritional Composition of Fruit Cultivars

Download Nutritional Composition of Fruit Cultivars PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 0124080642
Total Pages : 796 pages
Book Rating : 4.1/5 (24 download)

DOWNLOAD NOW!


Book Synopsis Nutritional Composition of Fruit Cultivars by : Monique Simmonds

Download or read book Nutritional Composition of Fruit Cultivars written by Monique Simmonds and published by Academic Press. This book was released on 2015-10-16 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Composition of Fruit Cultivars provides readers with the latest information on the health related properties of foods, making the documentation of the nutritive value of historical cultivars especially urgent, especially before they are lost and can't be effectively compared to modern cultivars. Because there is considerable diversity and a substantial body of the compositional studies directed towards commercial varieties, this information is useful for identifying traits and features that may be transposed from one variety to another. In addition, compositional and sensory features may also be used for commercialization and to characterize adulteration. Detailed characterization of cultivars can be used to identify "super-foods". Alternatively, unmasked historical cultivars may be the focus of reinvigorated commercial practices. Each chapter in this book has sections on the botanical aspects, the composition of traditional or ancient cultivars, the composition of modern cultivars, a focus on areas of research, the specialty of the communicating author of each chapter, and summary points. Presents the botanical aspects and composition of both traditional and modern plants, including in-depth insight into current research, and overall summary points for each fruit for consistent comparison and ease of reference Provides important information in the consideration of preservation, transference, or re-introduction of historical/traditional cultivars into current crop science Provides details on compositional and sensory parameters, from aroma and taste to micro- and macronutrients Includes data on nutraceuticals and novel components that have proven to impact on, or be important in, food quality, storage, processing, storage, and marketing

Nutraceuticals and Human Blood Platelet Function

Download Nutraceuticals and Human Blood Platelet Function PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119376017
Total Pages : 262 pages
Book Rating : 4.1/5 (193 download)

DOWNLOAD NOW!


Book Synopsis Nutraceuticals and Human Blood Platelet Function by : Asim K. Duttaroy

Download or read book Nutraceuticals and Human Blood Platelet Function written by Asim K. Duttaroy and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive review of the impact of dietary nutraceuticals on platelet function and its relationship to cardiovascular disease Nutraceuticals and Human Blood Platelet Function offers a summary of the most current evidence on the effects of anti-platelet factors isolated mainly from food and natural sources, their structure function relationship, bioavailability, mechanisms of actions, and also information on human trials data. The author—a noted expert in the field— explores platelet function and their roles in development of CVD, functional foods and bioactive compounds in CVD risk factors. The author highlights platelets, their mechanisms of actions, data from epidemiological studies, structure-function relationship clinical trial data, ex vivo and in vitro data. This important resource will focus primarily on human studies and emphasize functional and physiological implications of the nutritional impact on platelet function and CVD that could be an important approach to highlight the concept of preventive CVD nutrition. An authoritative text, Nutraceuticals and Human Blood Platelet Function: Offers a unique resource that connects nutrition with platelet function and its impact on cardiovascular disease Contains an evidenced-based approach, including data from human and animal clinical studies Reveals the impact of bioactive compounds and their effect on platelets Presents a text that is authored by an expert with vast experience in the field of nutrition and platelet function Written for professionals, academics, researchers, and students associated in the area of nutrition, Nutraceuticals and Human Blood Platelet Function offers a review of the most current research on the effects of platelet function and their roles in development of CVD, functional foods and bioactive compounds in CVD risk factors.

The Health Benefits of Fruits and Vegetables

Download The Health Benefits of Fruits and Vegetables PDF Online Free

Author :
Publisher : MDPI
ISBN 13 : 3039288296
Total Pages : 216 pages
Book Rating : 4.0/5 (392 download)

DOWNLOAD NOW!


Book Synopsis The Health Benefits of Fruits and Vegetables by : Mercedes Del Río Celestino

Download or read book The Health Benefits of Fruits and Vegetables written by Mercedes Del Río Celestino and published by MDPI. This book was released on 2020-05-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Special Issue gathers 14 original research papers to disseminate new data on phytochemicals from vegetables and fruits, which are recommended for their health-promoting properties. Epidemiological, toxicological and nutritional studies suggest an association between fruit and vegetable consumption and lower incidence of chronic diseases, such as coronary heart problems, cancer, diabetes, and Alzheimer’s disease. In this Special Issue the following topics have been addressed: (i) the protective roles, antioxidant and others bioactivities such as genotoxic and antigenotoxic effects in the Drosophila melanogaster animal genetic model and pro-apoptotic capacities against cancer processes, including cytotoxicity and clastogenic DNA activity, using an in vitro human cancer model (HL-60 cell line, (ii), new sustainable approaches based on near-infrared spectroscopy to determine the quality, (iii) broad-scale metabolomic investigation for the development of functional food and, (iv) processing techniques that can modify the initial nutritional and antioxidant content of fruits, vegetables, and additives. In summary, the information in this Special Issue will be interesting for researchers in this field and the general public interested in the relationship between vegetables and health.

Fruits Grown in Highland Regions of the Himalayas

Download Fruits Grown in Highland Regions of the Himalayas PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030755029
Total Pages : 336 pages
Book Rating : 4.0/5 (37 download)

DOWNLOAD NOW!


Book Synopsis Fruits Grown in Highland Regions of the Himalayas by : Syed Zameer Hussain

Download or read book Fruits Grown in Highland Regions of the Himalayas written by Syed Zameer Hussain and published by Springer Nature. This book was released on 2021-06-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses different fruit crops and provides first-hand information on the nutritional composition of commercially important, as well as unexplored fruits, which are grown in Jammu, Kashmir and Ladakh. A detailed nutritional profile of each fruit is presented in the book. The potential health implications against cardiovascular diseases, diabetes, carcinoma, oxidative damage, asthma, aging and cognition are discussed and explained. Besides, nutritional composition and medicinal implications, origin, morphology, taxonomy and production scenarios of unexplored, as well as commercially important fruits, have also been highlighted in the book. This book will be of interest to students and researchers involved in agricultural sciences, food science, nutrition and the Indian medicine system.

Eat to Beat Disease

Download Eat to Beat Disease PDF Online Free

Author :
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

DOWNLOAD NOW!


Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Nutritional Composition and Antioxidant Properties of Fruits and Vegetables

Download Nutritional Composition and Antioxidant Properties of Fruits and Vegetables PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 0128127805
Total Pages : 774 pages
Book Rating : 4.1/5 (281 download)

DOWNLOAD NOW!


Book Synopsis Nutritional Composition and Antioxidant Properties of Fruits and Vegetables by : Amit K. Jaiswal

Download or read book Nutritional Composition and Antioxidant Properties of Fruits and Vegetables written by Amit K. Jaiswal and published by Academic Press. This book was released on 2020-08-17 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions. Contains detailed information on nutritional and anti-nutritional composition for commonly consumed fruits and vegetables Presents recent epidemiological information on the health benefits of fresh produce Provides in-depth information about the antioxidant properties of a range of fruits and vegetables

Antioxidants in Fruits: Properties and Health Benefits

Download Antioxidants in Fruits: Properties and Health Benefits PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 9811572852
Total Pages : 636 pages
Book Rating : 4.8/5 (115 download)

DOWNLOAD NOW!


Book Synopsis Antioxidants in Fruits: Properties and Health Benefits by : Gulzar Ahmad Nayik

Download or read book Antioxidants in Fruits: Properties and Health Benefits written by Gulzar Ahmad Nayik and published by Springer Nature. This book was released on 2020-12-15 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive review of the antioxidant value of widely consumed fruits. Each chapter covers the botanical description, nutritional & health properties of these popular fruits. Fruits are one of the most important indicators of dietary quality and offer protective effects against several chronic diseases such as cardiovascular diseases, obesity, and various types of cancer. In order to effectively promote fruit consumption, it is necessary to know and understand the components of fruits. In addition to underscoring the importance of fruit consumption’s effects on human diet, the book addresses the characterization of the chemical compounds that are responsible for the antioxidant proprieties of various fruits. Given its scope, the book will be of interest to graduate and post-graduate students, research scholars, academics, pomologists and agricultural scientists alike. Those working in various fruit processing industries and other horticultural departments will also find the comprehensive information relevant to their work.

Bioactives in Fruit

Download Bioactives in Fruit PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118635590
Total Pages : 544 pages
Book Rating : 4.1/5 (186 download)

DOWNLOAD NOW!


Book Synopsis Bioactives in Fruit by : Margot Skinner

Download or read book Bioactives in Fruit written by Margot Skinner and published by John Wiley & Sons. This book was released on 2013-06-14 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries we have known that fruit is important for health, but we are only just beginning to fully understand why. Bioactives in Fruit: Health Benefits and Functional Foods aims to summarise some of our current knowledge on the bioactive compounds that are associated with the health benefits of specific fruits with a strong emphasis on the validation of health benefits by human intervention trials. Reflecting the current interest in food and health, the book includes strategies to retain and enhance the bioactives in fruit through breeding, growing conditions, fruit storage, processing into ingredients and production of functional foods. To accomplish this task authors with expertise in biology, chemistry, pharmacology, food science, nutrition, medicine, and horticulture have contributed. They come from universities, government and industry funded research institutes and biotechnology and food companies in Europe, the United States, Asia and New Zealand to give the book a broad perspective. This book, describing fruit bioactives, their health benefits when consumed as a food and related topics regarding their development into fresh or processed functional foods, will be of use to postgraduate students, researchers, functional food product developers, food regulators and anyone who has curiosity about why fruit is good for you. The information contained within will provide plant breeders with new targets for the development of value-added horticultural products, and will also provide nutritionists and dieticians with a useful resource for developing strategies to assist in preventing or slowing disease onset or severity. Bioactives in Fruit: Health Benefits and Functional Foods is a major resource which will be required reading for anyone working in the fields of health and functional foods.

Health Benefits of Nuts and Dried Fruits

Download Health Benefits of Nuts and Dried Fruits PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1351700529
Total Pages : 357 pages
Book Rating : 4.3/5 (517 download)

DOWNLOAD NOW!


Book Synopsis Health Benefits of Nuts and Dried Fruits by : Cesarettin Alasalvar

Download or read book Health Benefits of Nuts and Dried Fruits written by Cesarettin Alasalvar and published by CRC Press. This book was released on 2020-02-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuts and dried fruits are part of our daily diet. They are consumed whole or as ingredients of many food products such as muffins, cereals, chocolates, energy bars, breads, and cookies, among others. Health Benefits of Nuts and Dried Fruits provides a comprehensive overview of the literature on the health benefits of nuts and dried fruits. The book summarizes the current state of knowledge in key research areas and provides ideas for future scientific research and product development. Nuts, a term that comprises tree nuts and peanuts, are highly nutritious, containing health-promoting macronutrients, micronutrients, vitamins, and bioactive phytochemicals; they are one of the edible foods with the highest content in antioxidants. The consumption of nuts is recognized for its health-promoting properties, which ranges from a consistent cholesterol-lowering effect in clinical trials to a robust association with reduced risk of cardiovascular disease and all-cause mortality in prospective studies. In spite of the high energy content of nuts, there is no evidence that their frequent consumption promotes obesity, and they may even help control it. Dried fruits, which serve as important healthful snacks worldwide, are nutritionally equivalent to fresh fruits while providing all of their bioactive components in concentrated form. While the evidence level concerning the health effects of dried fruits lags behind that on nuts, it suggests that individuals who consume dried fruits regularly have a lower risk of cardiovascular disease, obesity, and other non-communicable diseases. Main features of the book concerning nuts and dried fruits: • Provides detailed information on health effects • Highlights current regulation and health claims • Provides updated dietary recommendations • Describes nutrient absorption and metabolism • Discusses mechanisms implicated in the health effects Although this book is intended primarily as a reference, by comprehensively reviewing the current state of knowledge it can guide future research on the topic. Among others, food scientists, biochemists, nutritionists, health professionals, decision makers, and regulatory agencies can draw much benefit from its contents. Hopefully, it will help in public health strategies to promote healthy aging and improve population wellbeing.

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Download Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 9780309072793
Total Pages : 804 pages
Book Rating : 4.0/5 (727 download)

DOWNLOAD NOW!


Book Synopsis Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc written by Institute of Medicine and published by National Academies Press. This book was released on 2002-07-19 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

The SuperFoodsRx Diet

Download The SuperFoodsRx Diet PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 1605299308
Total Pages : 402 pages
Book Rating : 4.6/5 (52 download)

DOWNLOAD NOW!


Book Synopsis The SuperFoodsRx Diet by : Wendy Bazilian

Download or read book The SuperFoodsRx Diet written by Wendy Bazilian and published by Rodale Books. This book was released on 2008-12-23 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet—fully tested in two intensive 30-day trials involving more than 100 volunteers—authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

Vegetables and Fruits

Download Vegetables and Fruits PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1420068733
Total Pages : 298 pages
Book Rating : 4.4/5 (2 download)

DOWNLOAD NOW!


Book Synopsis Vegetables and Fruits by : Thomas S. C. Li

Download or read book Vegetables and Fruits written by Thomas S. C. Li and published by CRC Press. This book was released on 2008-01-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins

Horticultural Reviews

Download Horticultural Reviews PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119750784
Total Pages : 480 pages
Book Rating : 4.1/5 (197 download)

DOWNLOAD NOW!


Book Synopsis Horticultural Reviews by :

Download or read book Horticultural Reviews written by and published by John Wiley & Sons. This book was released on 2021-03-31 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horticultural Reviews presents state-of-the-art reviews on topics in horticultural science and technology covering both basic and applied research. Topics covered include the horticulture of fruits, vegetables, nut crops, and ornamentals. These review articles, written by world authorities, bridge the gap between the specialized researcher and the broader community of horticultural scientists and teachers.

Kiwifruit Nutrition

Download Kiwifruit Nutrition PDF Online Free

Author :
Publisher :
ISBN 13 : 9780959776706
Total Pages : 60 pages
Book Rating : 4.7/5 (767 download)

DOWNLOAD NOW!


Book Synopsis Kiwifruit Nutrition by : Garth Selwyn Smith

Download or read book Kiwifruit Nutrition written by Garth Selwyn Smith and published by . This book was released on 1987 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Kiwifruit Genome

Download The Kiwifruit Genome PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 3319322745
Total Pages : 269 pages
Book Rating : 4.3/5 (193 download)

DOWNLOAD NOW!


Book Synopsis The Kiwifruit Genome by : Raffaele Testolin

Download or read book The Kiwifruit Genome written by Raffaele Testolin and published by Springer. This book was released on 2016-05-02 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the basic botanical features of kiwifruit and its wild relatives, reports on the steps that led to its genome sequencing, and discusses the results obtained with the assembly and annotation. The core chapters provide essential insights into the main gene families that characterize this species as a crop, including the genes controlling sugar and starch metabolism, pigment biosynthesis and degradation, the ascorbic-acid pathway, fruit softening and postharvest metabolism, allergens, and resistance to pests and diseases. The book offers a valuable reference guide for taxonomists, geneticists and horticulturists. Further, since information gained from the genome sequence is extraordinarily useful in assessing the breeding value of individuals based on whole-genome scans, it will especially benefit plant breeders. Accordingly, chapters are included that focus on gene introgression from wild relatives and genome-based breeding.

Minerals - The Forgotten Nutrient

Download Minerals - The Forgotten Nutrient PDF Online Free

Author :
Publisher : Proactive Health Labs, Incorporated
ISBN 13 : 9780997829129
Total Pages : 204 pages
Book Rating : 4.8/5 (291 download)

DOWNLOAD NOW!


Book Synopsis Minerals - The Forgotten Nutrient by :

Download or read book Minerals - The Forgotten Nutrient written by and published by Proactive Health Labs, Incorporated. This book was released on 2017-01-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best. While the nutrients carbohydrates, proteins and fat may be better well known, minerals are equally vital for helping us get and stay healthy. They play a key role in combatting disease, helping your body heal, managing ongoing chronic health problems such as high blood pressure, minimizing the impact of such common maladies as headaches and PMS, helping children grow up strong, enhancing mental performance at all ages, and fatigue. They truly are your secret weapon for getting and staying your healthiest.In this easy-to-read and easy-to-use guide, pH Lab's team of recognized medical doctors and specialists tell you about the role minerals play with common health issues along with detailed information about individual minerals. You'll also learn more about the relationship between minerals and prescription medicines, why you need more than routine blood tests to see what minerals your body may need, and where you can get these tests.Enjoy your healthy life!