Nutrition Divas Grocery Store Survival Guide

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Nutrition Diva's Grocery Store Survival Guide

Author : Monica Reinagel
Publisher : St. Martin's Griffin
ISBN 13 : 1429959517
Total Pages : 32 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Nutrition Diva's Grocery Store Survival Guide by : Monica Reinagel

Download or read book Nutrition Diva's Grocery Store Survival Guide written by Monica Reinagel and published by St. Martin's Griffin. This book was released on 2011-08-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published as part of Nutrition Diva's Secrets for a Healthy Diet. Tired of trying to figure out whether processed food is all unhealthy or whether there are "healthier" option? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated grocery store guidebook she sorts through all the conflicting nutrition information out there—so you'll know exactly what to shop for (and what to avoid) once and for all. Monica walks you through every aisle of the grocery store to answer questions such as: "Which organic foods are worth the extra cost?"

Hungry Girl Supermarket Survival

Author : Lisa Lillien
Publisher : St. Martin's Griffin
ISBN 13 : 1466802367
Total Pages : 256 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Hungry Girl Supermarket Survival by : Lisa Lillien

Download or read book Hungry Girl Supermarket Survival written by Lisa Lillien and published by St. Martin's Griffin. This book was released on 2011-10-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you'll find: * HG All-Stars and grocery-store standouts! * Calorie counts and comparisons for foods in every aisle * Guilt-free meal ideas and snack solutions for every craving and situation! * Easy-to-digest info about nutrition labels and ingredient lists * HG's complete supermarket list with aisle-by-aisle food finds Hungry Girl's amazingly comprehensive supermarket guide is your key to guilt-free shopping, eating, and living!

The Real Food Grocery Guide

Author : Maria Marlowe
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337554
Total Pages : 275 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Real Food Grocery Guide by : Maria Marlowe

Download or read book The Real Food Grocery Guide written by Maria Marlowe and published by Fair Winds Press (MA). This book was released on 2017-06 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Food Grocery Guide provides actionable answers to the multitude of nutrition questions that arise during your trips to the grocery store and puts you on a path to a healthy diet and lifestyle.

Eat This, Not That!

Author : David Zinczenko
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis Eat This, Not That! by : David Zinczenko

Download or read book Eat This, Not That! written by David Zinczenko and published by . This book was released on 2012 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition Diva's Secrets for a Healthy Diet

Author : Monica Reinagel
Publisher : St. Martin's Griffin
ISBN 13 : 1429967250
Total Pages : 256 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Nutrition Diva's Secrets for a Healthy Diet by : Monica Reinagel

Download or read book Nutrition Diva's Secrets for a Healthy Diet written by Monica Reinagel and published by St. Martin's Griffin. This book was released on 2011-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including: - How often should you eat? - Which organic foods are worth the extra cost? - Does cooking vegetables destroy the vitamins? - Should foods be combined in certain ways for better digestion? Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva's Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner.

Pocket Supermarket Guide

Author : Mary Abbott Hess
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (545 download)

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Book Synopsis Pocket Supermarket Guide by : Mary Abbott Hess

Download or read book Pocket Supermarket Guide written by Mary Abbott Hess and published by . This book was released on 1995 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides shopping tips to help consumers make smart food choices based on personal dietary needs. Illustrates that healthy eating doesn't have to be expensive. The guide also includes tips for maintaining the nutrient quality of foods purchased, and food safety and storage tips.

How to Feed the World

Author : Jessica Eise
Publisher : Island Press
ISBN 13 : 1610918843
Total Pages : 258 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis How to Feed the World by : Jessica Eise

Download or read book How to Feed the World written by Jessica Eise and published by Island Press. This book was released on 2018-03-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: By 2050, we will have ten billion mouths to feed in a world profoundly altered by environmental change. How will we meet this challenge? In How to Feed the World, a diverse group of experts from Purdue University break down this crucial question by tackling big issues one-by-one. Covering population, water, land, climate change, technology, food systems, trade, food waste and loss, health, social buy-in, communication, and equal access to food, the book reveals a complex web of challenges. Contributors unite from different perspectives and disciplines, ranging from agronomy and hydrology to economics. The resulting collection is an accessible but wide-ranging look at the modern food system.

A Survival Guide to Managing Employees from Hell

Author : Gini Graham Scott
Publisher : Amacom Books
ISBN 13 : 9780814430071
Total Pages : 250 pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis A Survival Guide to Managing Employees from Hell by : Gini Graham Scott

Download or read book A Survival Guide to Managing Employees from Hell written by Gini Graham Scott and published by Amacom Books. This book was released on 2007 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: All managers get saddled with "problem" employees from time to time; what sets great managers apart is how they deal with them. Drawing from real-life stories, this helpful and humorous guide provides readers with practical advice for handling a wide range of difficult types, including: * The Impossible "I"s: Incompetents, Idiots, and Imbeciles -- clueless employees who simply don't know what they're doing * The Bull in the Office China Shop -- the frequently angry worker ready to confront anyone and everyone * The Party-Time Performer -- the employee who, although great with people, constantly turns work-time into fun-time * I've Got a Problem -- employees whose work is compromised by any of a range of personal demons, from drug and alcohol problems to emotional issues From whiners and wastrels to the needy and nefarious, this book gives readers the tools they need to handle any type of difficult employee.

Food and Nutrition Information and Educational Materials Center catalog

Author : Food and Nutrition Information Center (U.S.).
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Food and Nutrition Information and Educational Materials Center catalog by : Food and Nutrition Information Center (U.S.).

Download or read book Food and Nutrition Information and Educational Materials Center catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Aquaponics Food Production Systems

Author : Simon Goddek
Publisher : Springer
ISBN 13 : 3030159434
Total Pages : 620 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Aquaponics Food Production Systems by : Simon Goddek

Download or read book Aquaponics Food Production Systems written by Simon Goddek and published by Springer. This book was released on 2019-06-21 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book, written by world experts in aquaponics and related technologies, provides the authoritative and comprehensive overview of the key aquaculture and hydroponic and other integrated systems, socio-economic and environmental aspects. Aquaponic systems, which combine aquaculture and vegetable food production offer alternative technology solutions for a world that is increasingly under stress through population growth, urbanisation, water shortages, land and soil degradation, environmental pollution, world hunger and climate change.

Canning Full Circle: From Garden to Jar to Table

Author : Diane Devereaux
Publisher : Devereaux Cyber Inc.
ISBN 13 : 0998686913
Total Pages : 242 pages
Book Rating : 4.9/5 (986 download)

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Book Synopsis Canning Full Circle: From Garden to Jar to Table by : Diane Devereaux

Download or read book Canning Full Circle: From Garden to Jar to Table written by Diane Devereaux and published by Devereaux Cyber Inc.. This book was released on 2018-04-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 IPPY Bronze Medal Award, Canning Full Circle breaks the mold of traditional canning cookbooks. Others fall short, giving only the canning process, failing to demonstrate what to do with the food once it is in a jar. The Canning Diva® teaches readers how to incorporate home canned goods into their everyday lives. Better yet, readers are given practical and delicious recipes for using their home canned goods in meal creations. This revolutionary cookbook will teach you how to have a well-rounded kitchen pantry throughout the entire year, not just during canning season! Not a home canner? No problem. Canning Full Circle includes recipes, tips and techniques every home cook will find valuable. Chock-full of tantalizing photos and more than 100 recipes, readers are inspired to share in this time-honored craft – creating and preserving meals your friends and family will love!

Fallout: The Vault Dweller's Official Cookbook

Author : Victoria Rosenthal
Publisher : Insight Editions
ISBN 13 : 168383397X
Total Pages : 192 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Fallout: The Vault Dweller's Official Cookbook by : Victoria Rosenthal

Download or read book Fallout: The Vault Dweller's Official Cookbook written by Victoria Rosenthal and published by Insight Editions. This book was released on 2018-10-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft your own glass of Nuka-Cola, a bowl of BlamCo Mac & Cheese, and more with the recipes in Fallout: The Official Cookbook. Based on the irradiated delicacies of the world of Bethesda Entertainment’s Fallout, this Vault-Tec–approved cookbook provides fans of the award-winning series with recipes inspired by their favorite Fallout foods. Whip up tasty versions of the Mirelurk egg omelette, throw some deathclaw meat on the grill, and re-create BlamCo Mac & Cheese with Fallout: The Official Cookbook.

The Empowerment Manual

Author : Starhawk
Publisher : New Society Publishers
ISBN 13 : 0865716978
Total Pages : 306 pages
Book Rating : 4.8/5 (657 download)

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Book Synopsis The Empowerment Manual by : Starhawk

Download or read book The Empowerment Manual written by Starhawk and published by New Society Publishers. This book was released on 2011-11-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the award-winning Webs of Power provides a guide and toolkit to understanding group dynamics, facilitating communication and dealing with difficult people so those in collaborative organizations can generate cooperation, be more efficient and attain success. Original. 10,000 first printing.

Furious George

Author : George Karl
Publisher : HarperCollins
ISBN 13 : 0062367811
Total Pages : 201 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Furious George by : George Karl

Download or read book Furious George written by George Karl and published by HarperCollins. This book was released on 2017-01-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most outspoken and combative coach in NBA history—and one of the most successful, amassing more than 1,175 victories, the sixth best winning record ever—reflects on his life, his career, and his battles on and off the basketball court in this no-holds-barred memoir A man of deep passion and intensity, George Karl earned his bad boy reputation while playing at the University of North Carolina, a rap that continued through the five years he spent with the San Antonio Spurs—and long after he stopped playing. Karl’s beery nights, fistfights, and barking followed him into a thirty-five-year coaching career. In a game defined by big stakes and bigger egos, rabid fans and an unforgiving media, Karl was hired and fired a dozen times. After leading a team beset by injuries and with no superstar to its best season of all time—an achievement that earned Karl the title NBA Coach of the Year—he was dumped by the Denver Nuggets in 2013. Less than a year and a half later, Karl was at the helm of the Sacramento Kings, snarling and bellowing on the sidelines before being cut loose in May 2016. Intense, obstinate, and loud, Karl has never backed down from a confrontation, whether with management, officials, or star players, as NBA legends from Allan Iverson to Gary Payton to Carmelo Anthony to Demarcus Cousins can attest. Telling his story, Karl holds nothing back as he speaks out about the game that has defined his life, including the greed, selfishness, and ass-covering he believes are characteristic of the modern NBA player, and the rampant corruption that leads all the way to the office of the NBA commissioner, David Stern. Karl also reveals how he’s learned to deal with the personalities, the pressure, and the setbacks with a resilience he acquired from his three bouts with cancer. Raw, hard-hitting, and brutally honest, Furious George is as thrilling, unpredictable, and entertaining as the game that has defined Karl’s life.

Why I Love Men

Author : Jennifer J J Smith
Publisher :
ISBN 13 : 9780982301807
Total Pages : 244 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Why I Love Men by : Jennifer J J Smith

Download or read book Why I Love Men written by Jennifer J J Smith and published by . This book was released on 2009-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: J.J. Smith's dating advice book gives you proven relationship knowledge you can easily grasp and use right away. Your dating experiences will dramatically improve --and the advice in these pages will help you get the love you really want. This is not one of those dating books with tired ideas about how to "get a man." Instead, it's smartly designed to help you celebrate who you are and build a wonderful life that attracts the best men for you. --P. [4] of cover.

World War Z

Author : Max Brooks
Publisher : Broadway Books
ISBN 13 : 0770437400
Total Pages : 434 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis World War Z by : Max Brooks

Download or read book World War Z written by Max Brooks and published by Broadway Books. This book was released on 2013 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the decade-long conflict between humankind and hordes of the predatory undead is told from the perspective of dozens of survivors who describe in their own words the epic human battle for survival, in a novel that is the basis for the June 2013 film starring Brad Pitt. Reissue. Movie Tie-In.

One for the Road

Author : Bjørn Christian Tørrissen
Publisher : One for the Road
ISBN 13 : 1847994539
Total Pages : 396 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis One for the Road by : Bjørn Christian Tørrissen

Download or read book One for the Road written by Bjørn Christian Tørrissen and published by One for the Road. This book was released on 2008-01-07 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on experience from 60 countries worth of independent travel, the author takes you on three journeys to places you may never have considered visiting, although you probably should and you definitely could. Learn about a low-budget cruise to Antarctica, understand what the Trans-Siberian Railway really is like, enjoy the natural wonders of Southern Africa. The book is a fun read, but you will also learn about far-away destinations and about how to travel independently anywhere. It's not a travel guide or a travel journal, it's both!More details, including free downloads, available from http://bjornfree.com/