Nutrition and Wellness: Nutritious Grain Free Recipes and Slow Cooker Goodness

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Author :
Publisher : Editorial Imagen LLC
ISBN 13 : 1631879359
Total Pages : 151 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Nutrition and Wellness: Nutritious Grain Free Recipes and Slow Cooker Goodness by : Florine Huf

Download or read book Nutrition and Wellness: Nutritious Grain Free Recipes and Slow Cooker Goodness written by Florine Huf and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition And Wellness: Nutritious Grain Free Recipes and Slow Cooker Goodness Nutrition and Wellness features two diet plans that makes it easier to have a healthy life by eating right. The two diets are the Slow Cooker Cookbook and the Grain Free Diet. Each diet varies giving you a wide variety of food and recipes in which to choose. In order for the body to stay well it needs to have a strong immune system. Dieting is the best way to get the nutrients needed to have a strong immune system and a healthy lifestyle. The diets in this book are nutritious and delicious.

Against All Grain

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1936608367
Total Pages : 381 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Against All Grain by : Danielle Walker

Download or read book Against All Grain written by Danielle Walker and published by Simon and Schuster. This book was released on 2013-07-30 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multicourse Paleo culinary journey from appetizers to dessert that omits grains, gluten, dairy, and refined sugar.--

Gluten Free Slow Cooker Recipes

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Publisher :
ISBN 13 : 9781500369781
Total Pages : 62 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis Gluten Free Slow Cooker Recipes by : Patrick Smith

Download or read book Gluten Free Slow Cooker Recipes written by Patrick Smith and published by . This book was released on 2014-06-30 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Delicious Slow Cooker Recipes for the Gluten Free DietFormer #1 Bestseller in 3 Categories, TOP 500 Book on Amazon Kindle Dear friend, Slow cooking is a way to make cooking easier and more convenient, because you need to do very little yourself. It is the slow cooker that does most of the work. Following a gluten diet can be demanding and cooking with a gluten allergy in mind can take a lot of time. The gluten free slow cooker recipes in this book are different and save time. After a few simple preparations, the slow cooker does all the work. In fact, all of the dishes in this book are easily prepared in 30 minutes or less. In my book, Gluten Free Slow Cooker Recipes, you will find recipes that have high nutritional value and use many healthy ingredients. I encourage the use of coconut oil and other coconut products in my recipes. Coconuts are among the best foods in the world and have a wide range of health benefits that I have studied for years. If coconut ingredients are not yet part of your diet, you will find many recipes for it inside. Gluten Free Slow Cooker RecipesHere is a brief overview of what's inside: Many options to use coconut ingredients 50 gluten free slow cooker recipes overall 20 main dishes 15 soups 5 side dishes 5 breakfasts 5 desserts A lot more! As a health and nutrition coach with a passion for fitness, I have a vast archive of healthy recipes, ingredients and their properties that I use myself. In this book, I wrote down some of the finest gluten free slow cooker recipes I have at my disposal.Would You Like To Know More?Grab this book and join thousands of people that already use these gluten free slow cooker recipes to spice up their recipe repertoire. Scroll to the top of the page and click the buy button before it's too late!----- Tags: gluten free slow cooker, coconut oil, coconuts, gluten free slow cooker, gluten free slow cooker recipes, gluten free crockpot, gluten free slow cooker cookbook, gluten free diet, quick prep, grain-free, quick & easy, gluten free slow cooker recipes, gluten free crock pot, crockpot recipes

Damn Good Gluten Free Cookbook

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Publisher :
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Damn Good Gluten Free Cookbook by : Peggy Curry

Download or read book Damn Good Gluten Free Cookbook written by Peggy Curry and published by . This book was released on 2021-11-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140+ delicious, customizable gluten free recipes-hello vegan/paleo friends-the entire family will love. Peg's gluten free cookbook proves food can be healthy, easy to prepare, and still taste damn good.

Slow Cooker: 100% GLUTEN-FREE VEGAN!

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Author :
Publisher : Karen Greenvang
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Slow Cooker: 100% GLUTEN-FREE VEGAN! by : Karen Greenvang

Download or read book Slow Cooker: 100% GLUTEN-FREE VEGAN! written by Karen Greenvang and published by Karen Greenvang. This book was released on 2022-02-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irresistibly Good & Super Easy 100% VEGAN GLUTEN FREE Slow Cooker Recipes to Save Your Time & Get Healthy! I know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan gluten-free and are new to it…Not to mention that you simply don’t have enough time to slave away in the kitchen. But don’t worry because with this vegan gluten-free slow cooker cookbook we got you fully covered! The safety and low energy consumption of a slow cooker means that you can prepare the ingredients of a dish the night before and place everything in your slow cooker first thing in the morning before leaving for work and your meal will be ready when you walk in the door at the end of the day. Of course, the slow cooker can also be left to create culinary magic overnight, allowing you to wake up in the morning to a delicious hearty breakfast or even a take-away lunch. Yummy! Here’s What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome comforting soups will get you through the late afternoon and keep you going on until dinner where we will have some hearty, options to satisfy any type of hunger all night! + bonus recipes- how to make your vegan gluten-free bread + healing green smoothies You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me just mention a few...: -Banana Peanut Butter Gluten-Free Oatmeal with Raw Seeds -Chocolaty Brown Rice with Hazel Nuts and Strawberries -Apple Pie Gluten-Free Oatmeal with Raisins, Almonds, and Coconut Cream -Coconuty Brown Rice Breakfast Pudding with Mango, Cashew Nuts and Dried Pineapple -“Carrot Cake” Gluten-Free Oatmeal with Pecan Nuts and Coconut Cream -Egg Plant Melanzane with Black Olives and Lentils -Mixed Vegetables with Brown Rice and Red Kidney Beans -Brown Rice with Tofu, Spinach, Black Olives and Red Onion -Ratatouille, Red Kidney Beans, and Black Olives -Hearty Minestrone Soup -Coconuty Butternut Soup with Cashew Nuts -Roasted Sweet Pepper and Tomato Soup with Lentils -Vegetable Curry with Dried Apricots and Red Kidney Beans -Black Mushroom, Lentil, and Potato Bake -Teff Bake with Mushrooms, Zucchini, and Black Olives -Curried Rice and Lentil Bake +many many more! Grab your copy now and discover a simple, vegan gluten-free crockpot system that will put your gluten-free vegan diet & lifestyle on autopilot – so you don’t have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you’re moving rapidly towards your best health and body ever!

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

The Art of Healthy Eating - Slow Cooker

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Publisher :
ISBN 13 : 9780988512450
Total Pages : 200 pages
Book Rating : 4.5/5 (124 download)

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Book Synopsis The Art of Healthy Eating - Slow Cooker by : Maria Emmerich

Download or read book The Art of Healthy Eating - Slow Cooker written by Maria Emmerich and published by . This book was released on 2013-05-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the latest in my series of grain free low carb cookbooks. As with the other books in this series (Sweets, Kids and Savory) it is a full color cookbook with photos of all the recipes. This is my first hardcover and also has almost twice the recipes (198 total!). Many of you know that our family has doubled in size a little over a year ago. With the growth of our family, Craig and I have been busier than ever. Not only do we have 2 more mouths to feed, we also are trying to enjoy being new parents, as well as keeping Maria Mind Body Health running. I now understand why eating the "healthified" way can be a struggle for a busy family! But since grain free and low carb eating is such a priority for us, Craig and I decided to put together this slow cooker book to make it easier to keep your family nourished even during busy times or on those hot summer days when you just don't want to turn the oven on. This book is filled with amazingly tasty, yet easy recipes like, lasagna, chicken Parmesan, fajitas, cashew chicken, cookie dough cupcakes, pumpkin custard, and many more to keep your family satisfied! There are also lots of valuable tips and tricks to help one along their journey as they learning how to eat as an art.

Family Freezer Meals

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Publisher :
ISBN 13 : 9781944134136
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Family Freezer Meals by : Kelly McNelis

Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

Gluten Free Slow Cooker Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781499602487
Total Pages : 108 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Gluten Free Slow Cooker Cookbook by : Barbara B. Walters

Download or read book Gluten Free Slow Cooker Cookbook written by Barbara B. Walters and published by CreateSpace. This book was released on 2014-05-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from an autoimmune disease, such as Celiac Disease? Or, you are just sensitive to wheat but do not suffer from celiac disease, there may be other proteins in gluten that is affecting you. Most people have a healthy immune system that prevents the body from being harmed by gluten, for people with celiac disease the only effective remedy is staying away from foods with gluten altogether. All you need to make simple, delicious, and naturally gluten-free meals is in this cookbook. Slow cookers are lifesavers for a busy family. But if you follow agluten-free diet - due to gluten intolerance, celiac disease, wheat allergies, or simply for health reasons - slow cooking can be a challenge. With this Gluten Free Slow Cooker Cookbook, you can prepare meals with peace of mind; grain-free, dairy-free and gluten-free —that will improve your health and well-being, eliminating all ailments. Easy-to-follow instructions are complemented by mouthwatering recipes with lots of flavor leaving you and your family feeling satisfied and energized. Tags: gluten free cookbooks best sellers, Gluten Free Slow Cooker Recipes, gluten free, gluten free cookbook, gluten free baking, gluten free diet, gluten free vegan, gluten free bread, gluten free recipes, gluten free recipes for kids, crock pot recipes, gluten free books, paleo, paleo cookbook, paleo diet, paleo diet book, paleo diet for beginners, paleo diet for beginners, paleo diet plan, weight loss, lose weight, healthy living, fat loss, health and wellness, wellness, health, fitness, diet, nutrition, workout, work out, gym, health psychology, lean muscle, muscle, health and dieting, health and diet, diet and weight loss, diet books, health books for kindle, weight loss for women, weight loss for men, weight loss motivation, wellness books, fat loss books, eating healthy, healthy living, healthy diet, diet books for kindle, diet and weight loss, healthy eating, endurance, motivation, detox diet cleanse detox diet, healthy living, body fat, fat loss books, lose weight fast, raise metabolism, diet and exercise, weight loss, lose weight, gluten free diet, gluten free vegan, gluten free bread, gluten free recipes, gluten free recipes for kids, gluten free books, gluten free, gluten free slow cooker, gluten free cookbook, gluten free slow cooker recipes, gluten free slow cooker cookbook, gluten free baking, gluten free diet

The Sprouted Kitchen

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Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Gluten-Free Crock Pot Recipes

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Publisher : CreateSpace
ISBN 13 : 9781508578932
Total Pages : 108 pages
Book Rating : 4.5/5 (789 download)

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Book Synopsis Gluten-Free Crock Pot Recipes by : Mike Moreland

Download or read book Gluten-Free Crock Pot Recipes written by Mike Moreland and published by CreateSpace. This book was released on 2015-02-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-Free Crock Pot Recipes That Everyone Will Love: Healthy, Delicious, and Easy! Wouldn't it be great if we all had as much time as we wanted to cook gluten-free meals for our families? The answer to that question is yes, but unfortunately most of us don't have a lot of free time to prepare awesome meals. That myth is about to be broken with all the great gluten-free crock pot recipes you are going to find in this book. A crock pot, or slow cooker, saves you a lot of time in preparing your meals. It is literally justset and forget. Simply put all the ingredients in the crock pot, let it cook for a few hours, and you have a healthy and delicious meal! Another benefit of a crock pot is that there's also much less to clean up after a meal because everything is cooked in one dish. And if you use a liner for the slow cooker, clean-up will be even faster and easier. 50 Sensational Slow Cooker Recipes for a Gluten-Free Diet A gluten-free diet is hard enough as it is with all the things you can't eat. But with a crock pot, preparing gluten-free meals will become a whole lot easier and more convenient! For this book, we picked some of the top gluten-free slow cooker recipes to get you started. Some of the great recipes that you will find in this book include: Amazing Breakfasts Enticing Entrees Family Friendly Lunches Delicious Dinners Use the "look inside" feature to get a preview of all the gluten-free crock pot recipes in this book. Ready to Start Slow Cooking? It's a guarantee that you'll find something for each and every picky eater in your family and that you'll be getting requests for certain recipes. This book is ideal for the busy working single parents, stay at home moms, the two job household, and even the kids can learn some of these easy recipes to help out. Cooking is a form of art, but it doesn't mean you have to make a disaster of your kitchen in the process of making a tasty, hearty meal. So get ready to knock your taste buds out with these simple, satisfying, and delicious gluten-free crock pot recipes that have been picked just for you. Scroll to the top of the page, select the 'Add to Cart' button and start slow cooking today!

The Paleo Slow Cooker

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Publisher :
ISBN 13 : 1937994074
Total Pages : 258 pages
Book Rating : 4.9/5 (379 download)

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Book Synopsis The Paleo Slow Cooker by : Arsy Vartanian

Download or read book The Paleo Slow Cooker written by Arsy Vartanian and published by . This book was released on 2013-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated edition of The Paleo Slow Cooker makes following this diet a snap.

The Whole30 Fast & Easy Cookbook

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Publisher : HarperCollins
ISBN 13 : 1328839397
Total Pages : 320 pages
Book Rating : 4.3/5 (288 download)

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Book Synopsis The Whole30 Fast & Easy Cookbook by : Melissa Hartwig Urban

Download or read book The Whole30 Fast & Easy Cookbook written by Melissa Hartwig Urban and published by HarperCollins. This book was released on 2017-12-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time Nearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less Creative, delicious meals using widely-available ingredients found in any supermarket Melissa's favorite kitchen hacks, designed to save time and money while maximizing flavor Whether you’re doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.

Fix-It and Forget-It Healthy Slow Cooker Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1680992112
Total Pages : 545 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis Fix-It and Forget-It Healthy Slow Cooker Cookbook by : Hope Comerford

Download or read book Fix-It and Forget-It Healthy Slow Cooker Cookbook written by Hope Comerford and published by Simon and Schuster. This book was released on 2017-04-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Everyone wants to feel like a smart cook, but it’s tricky when you’re navigating food sensitivities or allergies, different ages, and different dietary needs. Fix-It and Forget-It Healthy Slow Cooker Cookbook has something for everyone, with each recipe tagged to indicate if it is: Gluten-Free Dairy-Free Paleo Diabetic-Friendly Low-Fat Vegetarian Vegan Indexes in the back list recipes by healthy category for easy reference. Finally, a cookbook that makes dinner easy, even for families with diverse dietary needs!

Danielle Walker's Healthy in a Hurry

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Publisher : Ten Speed Press
ISBN 13 : 1984857665
Total Pages : 337 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Danielle Walker's Healthy in a Hurry by : Danielle Walker

Download or read book Danielle Walker's Healthy in a Hurry written by Danielle Walker and published by Ten Speed Press. This book was released on 2022-09-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast—from no-cook lunches to one-pot dinners and simple desserts—from the New York Times bestselling author of the Against All Grain series. “Healthy in a Hurry helps busy, working moms (like me) get delicious meals on the table fast with tried-and-true recipes that are full of comfort, flavor, and easy variety.”—Melissa Urban, co-founder and CEO of Whole30 Beloved author Danielle Walker proves that healthy cooking is both doable and oh-so-satisfying. In Healthy in a Hurry, Danielle presents more than 150 paleo recipes inspired by her sunny California lifestyle and diverse cuisines from around the world, including: • No-cook lunches: Pesto Chicken, Nectarine & Avocado Salad; Thai-Style Shrimp Salad; Steak Lettuce Wraps with Horseradish Cream Sauce • Freezer-friendly meals: Pork Ragu over Creamy Polenta; Turkey Chili Verde; Baked Pepperoni Pizza Spaghetti with Ranch • Delicious pasta dishes: Curry Noodles with Shrimp; Mac & Cheese; Creamy Roasted Garlic, Chicken Sausage & Arugula Pasta • Sheet pan dinners: Mediterranean Salmon with Artichokes & Peppers; Lemongrass-Ginger Pork Chops with Crunchy Jicama & Mint Salad; Peruvian Steak & French Fries • Easy grills: Skirt Steak Tacos with Sriracha Aioli; Hawaiian BBQ Chicken with Grilled Bok Choy & Pineapple; Chipotle Cranberry–Sweet Potato Turkey Burgers Each recipe is shaped by Danielle's capable hands to be free of gluten, grains, and dairy—and most have just ten ingredients or fewer. And if that weren't good enough, every recipe is photographed and all are fast to make, giving busy people with dietary restrictions lots of ways to eat well on a tight schedule. With prep times and cook times, dietary guidelines, a pantry of sauces and spice mixes, and six weeks of meal planning charts, Healthy in a Hurry will help you become the calm, organized cook you've always aspired to be.

The Lectin Free Slow Cooker

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722332846
Total Pages : 96 pages
Book Rating : 4.3/5 (328 download)

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Book Synopsis The Lectin Free Slow Cooker by : Vera Kearns

Download or read book The Lectin Free Slow Cooker written by Vera Kearns and published by Createspace Independent Publishing Platform. This book was released on 2018-07-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are Lectins? Lectins are proteins in plants. They are found in things like beans, legumes, whole grains, and even certain vegetables. Lectins are thought to be present in certain plant-based foods as a way to keep insects away. However, lectins can cause digestive distress among other health issues. Lectins are also commonly referred to as anti-nutrients. This is because they happen to block the absorption of certain nutrients Many people experience digestive distress when lectins are consumed undercooked, and some people can't tolerate lectins at all, cooked or not. There are some ways you can decrease the lectin in content in food which includes peeling and deseeding your veggies, boiling, and pressure cooking. Sprouting and fermentation may also be helpful. What is a Lectin Free Diet? A lectin free diet is one that eliminates lectins from the diet which is thought to help prevent inflammation and digestive issues. What foods will you avoid? Here are some foods high in lectins. Grains Legumes (beans, lentils, peanuts, peas) Nightshade veggies (tomatoes, eggplant, peppers, potatoes) Conventionally raised animal products (they are often fed corn and grains) A2 milk Corn What foods will you eat? There are a ton of delicious foods you will be able to consume on this diet. Some of which include: Dark leafy greens Garlic Onion Avocados Olives & olive oil Cooked sweet potatoes A2 organic milk Pasture-raised animal products If you follow a lectin free diet, I hope you find this cookbook helpful, and that these recipes become staples in your home! They were designed to help you feel good without sacrificing flavor and reduce the stress surrounding cooking.

Gluten Free Slow Cooker

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Author :
Publisher :
ISBN 13 : 9781500819507
Total Pages : 90 pages
Book Rating : 4.8/5 (195 download)

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Book Synopsis Gluten Free Slow Cooker by : Rebecca Herbertson

Download or read book Gluten Free Slow Cooker written by Rebecca Herbertson and published by . This book was released on 2014-08-14 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abandon Your Ordinary Dinner Plans and Slow-Cook a Gluten Free Crock Pot Dinner Tonight!This book contains steps and strategies on how to save time and money by preparing and serving gluten free slow cooker meals for your family.It will show you that preparing healthy, sumptuous meals need not eat a lot of your time. Even with a busy schedule, you'll be free of worries knowing that the family will be coming home with a hot, healthy, and gluten free dinner just waiting to be served. The book also contains useful tips on how to adapt practically any menu for the slow cooker.The most logical step to go gluten free is to prepare your gluten free meals yourself. Not only can you choose all the food ingredients that will go into every meal, you can also prepare meals ahead of time in larger batches and freezing a portion for future dining. Don't worry about having a busy schedule. If you haven't heard it yet, they've already invented the slow cooker.With a slow cooker, you can slow cook your way to a healthy lifestyle. You can simply dump all the pre-prepared ingredients of your gluten free recipe into the slow cooker in the morning before you go to work. Set and forget. When you and your family come home at the end of the day, you'll be coming home to a hot, healthy, and sumptuous dinner.Here Is A Preview Of What You'll Learn... The Truth about Gluten Free Diets Is Gluten Free Good for Everyone? Slow Cooking Your Way to Great Health Slow Cooker Tips - What You Need to Know Gluten Free Slow Cooker Recipes Much, much more! Buy your copy today!Take action today and buy this book for a limited time discount.