Fit at Mid-Life

Download Fit at Mid-Life PDF Online Free

Author :
Publisher : Greystone Books Ltd
ISBN 13 : 1771641681
Total Pages : 224 pages
Book Rating : 4.7/5 (716 download)

DOWNLOAD NOW!


Book Synopsis Fit at Mid-Life by : Samantha Brennan

Download or read book Fit at Mid-Life written by Samantha Brennan and published by Greystone Books Ltd. This book was released on 2018-04-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star

The Winterhouse Mysteries

Download The Winterhouse Mysteries PDF Online Free

Author :
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250123933
Total Pages : 384 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!


Book Synopsis The Winterhouse Mysteries by : Ben Guterson

Download or read book The Winterhouse Mysteries written by Ben Guterson and published by Henry Holt and Company (BYR). This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danger, intrigue, and the power of family combine in The Winterhouse Mysteries, the fast-paced conclusion to Ben Guterson and Chloe Bristol's illustrated, enchanting Winterhouse middle grade trilogy. It’s springtime at Winterhouse and Elizabeth is settling into the joyful chaos of her new home. But it isn’t long before she and Freddy are drawn into an ominous new mystery. Guests at the hotel start behaving oddly, and Elizabeth’s powers manifest in thrilling—sometimes frightening—new ways. As unnatural tremors shake the foundations of Winterhouse, Elizabeth hears cries for help from Gracella Winters, a villain she’d thought dead and gone for good. Elizabeth’s discovery of a rare book containing secrets of an ancient ritual leads to a tragic realization: someone at the hotel is trying to help Gracella rise again. Can Elizabeth and Freddy banish these threats and protect the future of Winterhouse once and for all? Christy Ottaviano Books

Doctor Who: Adventures in Lockdown

Download Doctor Who: Adventures in Lockdown PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 1473532825
Total Pages : 117 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!


Book Synopsis Doctor Who: Adventures in Lockdown by : Chris Chibnall

Download or read book Doctor Who: Adventures in Lockdown written by Chris Chibnall and published by Random House. This book was released on 2020-11-05 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Darkness Never Prevails. While staying home was a vital safety measure in 2020, the freedom of the TARDIS remained a dream that drew many - allowing them to roam the cosmos in search of distraction, reassurance and adventure. Now some of the finest TV Doctor Who writers come together with gifted illustrators in this very special short story collection in support of BBC Children in Need. Current and former showrunners - Chris Chibnall Russell T Davies and Steven Moffat - present exciting adventures for the Doctor conceived in confinement, alongside brand new fiction from Neil Gaiman, Mark Gatiss and Vinay Patel. Also featuring work from Chris Riddell, Joy Wilkinson, Paul Cornell, Sonia Leong, Sophie Cowdrey, Mike Collins and many more, Adventures in Lockdown is a book for any Doctor Who fan in your life, stories that will send your heart spinning wildly through time and space... £2.25 from every copy sold in the UK of Doctor Who: Adventures in Lockdown will benefit Children in Need (registered charity number 802052 in England & Wales and SC039557 in Scotland)

Little Disasters

Download Little Disasters PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1668033526
Total Pages : 496 pages
Book Rating : 4.6/5 (68 download)

DOWNLOAD NOW!


Book Synopsis Little Disasters by : Sarah Vaughan

Download or read book Little Disasters written by Sarah Vaughan and published by Simon and Schuster. This book was released on 2024-02-20 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this novel, a doctor is faced with an ethical dilemma when her friend's child lands in the emergency room"--

The Wild Robot

Download The Wild Robot PDF Online Free

Author :
Publisher :
ISBN 13 : 9781536435078
Total Pages : 0 pages
Book Rating : 4.4/5 (35 download)

DOWNLOAD NOW!


Book Synopsis The Wild Robot by : Peter Brown

Download or read book The Wild Robot written by Peter Brown and published by . This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roz the robot discovers that she is alone on a remote, wild island with no memory of where she is from or why she is there, and her only hope of survival is to try to learn about her new environment from the island's hostile inhabitants.

The Down Days

Download The Down Days PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1982121513
Total Pages : 368 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!


Book Synopsis The Down Days by : Ilze Hugo

Download or read book The Down Days written by Ilze Hugo and published by Simon and Schuster. This book was released on 2021-06-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the aftermath of a deadly outbreak bearing similarities to the Tanganyika Laughter Epidemic, a city at the tip of Africa is losing its mind-complete with hallucinations, paranoia, and good old-fashioned ghost sightings. Is it the result of secret government experiments, an episode of mass hysteria, the effects of trauma, a sign of the end times? In a quarantined city in which the inexplicable has already occurred, rumors, superstitions, and conspiracy theories abound. In these strange days, Faith works as a full-time corpse collector and a freelance truthologist, putting together disparate pieces of information to solve others' problems. But after Faith agrees to help an orphaned girl find the girl's abducted baby brother, she begins to wonder whether the boy is even real. Meanwhile, Sans, a ponyjacker in the human hair trade, is so distracted by a glimpse of his dream woman that he lets a bag of money he owes his gang partners go missing-leaving him desperately searching for both and soon questioning his own sanity. Over the course of a single week, the paths of Faith, Sans, and a cast of other hustlers-including a data dealer, a drug addict, a sin eater, and a hyena man-will cross and intertwine as they move about the city, looking for lost souls, uncertain absolution, and answers that may not exist. Part ghost story, part whodunit, part palimpsest, THE DOWN DAYS is a rollicking exploration of the mutability of memory, the subjectivity of perception, and the notion that truth is ultimately in the eye of the beholder"--

One More Croissant for the Road

Download One More Croissant for the Road PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0008304947
Total Pages : 181 pages
Book Rating : 4.0/5 (83 download)

DOWNLOAD NOW!


Book Synopsis One More Croissant for the Road by : Felicity Cloake

Download or read book One More Croissant for the Road written by Felicity Cloake and published by HarperCollins. This book was released on 2019-06-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Joyful, life-affirming, greedy. I loved it’ – DIANA HENRY ‘Whether you are an avid cyclist, a Francophile, a greedy gut, or simply an appreciator of impeccable writing – this book will get you hooked’ – YOTAM OTTOLENGHI

Notable New Yorkers of Manhattan’s Upper West Side

Download Notable New Yorkers of Manhattan’s Upper West Side PDF Online Free

Author :
Publisher : Fordham Univ Press
ISBN 13 : 0823289311
Total Pages : 464 pages
Book Rating : 4.8/5 (232 download)

DOWNLOAD NOW!


Book Synopsis Notable New Yorkers of Manhattan’s Upper West Side by : Jim Mackin

Download or read book Notable New Yorkers of Manhattan’s Upper West Side written by Jim Mackin and published by Fordham Univ Press. This book was released on 2020-11-24 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 600 captivating stories of notable former residents of Manhattan’s Upper West Side, some famous, some forgotten What do Humphrey Bogart and Patty Hill (co-author of “Happy Birthday,” the most popular song of all time) have in common? Both of them once lived in the neighborhood of Morningside Heights and Bloomingdale, a strip of land that runs from the 90s to 125th Street, between the Hudson River and Central Park. Spanning hundreds of years, Notable New Yorkers of Manhattan’s Upper West Side is a compilation of stories of nearly 600 former residents who once called Manhattan’s Upper West Side home. Profiling a rare selection of wildly diverse people who shaped the character of the area, author Jim Mackin introduces readers to its fascinating residents—some famous, such as George and Ira Gershwin and Thurgood Marshall, and some forgotten, such as Harriet Brooks, Augustus Meyers, and Elinor Smith. Brief biographies reveal intriguing facts about this group, which include scientists, explorers, historians, journalists, artists, entertainers, aviators, public officials, lawyers, judges, and some in a category too unique to label. This collection also promotes accomplished women who have been forgotten and spotlights The Old Community, a tight-knit African American enclave that included such talented and accomplished residents as Marcus Garvey, Billie Holiday, and Butterfly McQueen. The book is divided into five geographical sections: the West 90s, the West 100s, the West 110s, the West 120s, and Riverside Drive. Addresses are arranged in ascending order within each section, first by street number and then by street address number. While the focus is on people, the book includes an eclectic collection of interesting facts and colorful stories about the neighborhood itself, including the 9th Avenue El, Little Coney Island, and, notoriously, one of the most dangerous streets in the city, as well as songs and movies that were written and filmed in the neighborhood. Notable New Yorkers of Manhattan’s Upper West Side provides a unique overview of the people who shaped the neighborhood through their presence and serves as a guide to those who deserve to be recognized and remembered.

School, Family, and Community Partnerships

Download School, Family, and Community Partnerships PDF Online Free

Author :
Publisher : Corwin Press
ISBN 13 : 1483320014
Total Pages : 508 pages
Book Rating : 4.4/5 (833 download)

DOWNLOAD NOW!


Book Synopsis School, Family, and Community Partnerships by : Joyce L. Epstein

Download or read book School, Family, and Community Partnerships written by Joyce L. Epstein and published by Corwin Press. This book was released on 2018-07-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.

Rosie and the Unicorn

Download Rosie and the Unicorn PDF Online Free

Author :
Publisher :
ISBN 13 : 9781838084806
Total Pages : 26 pages
Book Rating : 4.0/5 (848 download)

DOWNLOAD NOW!


Book Synopsis Rosie and the Unicorn by : Maddie S-J

Download or read book Rosie and the Unicorn written by Maddie S-J and published by . This book was released on 2020-06-24 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosie is a little girl who adores unicorns. She dreamt she met a real unicorn and in the morning, there was Ella the Unicorn outside her window, ready to take her on a flying adventure! This is a story about dreams and wishes, kindness and the community. What would you wish for? Written during the COVID-19 pandemic, this is a story by a mum and daughter. Every child, no matter their race or colour, deserves a bedtime story and dreams to wish for.

Weird Little Robots

Download Weird Little Robots PDF Online Free

Author :
Publisher : Candlewick Press
ISBN 13 : 1536206822
Total Pages : 207 pages
Book Rating : 4.5/5 (362 download)

DOWNLOAD NOW!


Book Synopsis Weird Little Robots by : Carolyn Crimi

Download or read book Weird Little Robots written by Carolyn Crimi and published by Candlewick Press. This book was released on 2019-10-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: When two science-savvy girls create an entire robot world, they don’t expect the robots to come alive. But life may be a bit more magical than they thought. Eleven-year-old Penny Rose has just moved to a new town, and so far the robots she builds herself are her only company. But with just a bit of magic, everything changes: she becomes best friends with Lark, has the chance to join a secret science club, and discovers that her robots are alive. Penny Rose hardly remembers how lonely she used to feel. But then a fateful misstep forces her to choose between the best friend she’s always hoped for and the club she’s always dreamed of, and in the end it may be her beloved little robots that pay the price. Quirky and wonderful, this illustrated chapter book from Carolyn Crimi and Corinna Luyken shows that making your own space and a true friend in the world is a kind of magic all its own.

Ambiguous Loss

Download Ambiguous Loss PDF Online Free

Author :
Publisher : Harvard University Press
ISBN 13 : 0674028589
Total Pages : 166 pages
Book Rating : 4.6/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Ambiguous Loss by : Pauline BOSS

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

The Rules of Contagion

Download The Rules of Contagion PDF Online Free

Author :
Publisher : Profile Books
ISBN 13 : 1782834303
Total Pages : 302 pages
Book Rating : 4.7/5 (828 download)

DOWNLOAD NOW!


Book Synopsis The Rules of Contagion by : Adam Kucharski

Download or read book The Rules of Contagion written by Adam Kucharski and published by Profile Books. This book was released on 2020-02-13 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Observer Book of the Year A Times Science Book of the Year A New Statesman Book of the Year A Financial Times Science Book of the Year 'Astonishingly bold' Daily Mail 'It is hard to imagine a more timely book ... much of the modern world will make more sense having read it.' The Times We live in a world that's more interconnected than ever before. Our lives are shaped by outbreaks - of disease, of misinformation, even of violence - that appear, spread and fade away with bewildering speed. To understand them, we need to learn the hidden laws that govern them. From 'superspreaders' who might spark a pandemic or bring down a financial system to the social dynamics that make loneliness catch on, The Rules of Contagion offers compelling insights into human behaviour and explains how we can get better at predicting what happens next. Along the way, Adam Kucharski explores how innovations spread through friendship networks, what links computer viruses with folk stories - and why the most useful predictions aren't necessarily the ones that come true. Now revised and updated with content on Covid-19.

Love in Lockdown

Download Love in Lockdown PDF Online Free

Author :
Publisher : HarperCollins UK
ISBN 13 : 000843056X
Total Pages : 416 pages
Book Rating : 4.0/5 (84 download)

DOWNLOAD NOW!


Book Synopsis Love in Lockdown by : Chloe James

Download or read book Love in Lockdown written by Chloe James and published by HarperCollins UK. This book was released on 2020-11-23 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful love story set against the backdrop of lockdown – perfect for fans of The Flatshare Do you believe in love before first sight?

The Best of the Marshall Memo

Download The Best of the Marshall Memo PDF Online Free

Author :
Publisher :
ISBN 13 : 9781948796835
Total Pages : 388 pages
Book Rating : 4.7/5 (968 download)

DOWNLOAD NOW!


Book Synopsis The Best of the Marshall Memo by : Kim Marshall

Download or read book The Best of the Marshall Memo written by Kim Marshall and published by . This book was released on 2019-08 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Kim Marshall and Jenn David-Lang have been considered "designated readers," curating ideas and research for busy frontline educators. Kim's weekly Marshall Memo summarizes the best articles from more than sixty magazines and journals.

The Brilliant Life of Eudora Honeysett

Download The Brilliant Life of Eudora Honeysett PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0063026082
Total Pages : 400 pages
Book Rating : 4.0/5 (63 download)

DOWNLOAD NOW!


Book Synopsis The Brilliant Life of Eudora Honeysett by : Annie Lyons

Download or read book The Brilliant Life of Eudora Honeysett written by Annie Lyons and published by HarperCollins. This book was released on 2020-09-08 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER! "One adorably British odd couple . . . Charming." — People “An exquisitely poignant tale of life, friendship and facing death . . . heart-breaking yet ultimately uplifting . . Everyone should read this book.” — Ruth Hogan, author of Queenie Malone’s Paradise Hotel Infused with the emotional power of Me Before You and the irresistible charm of Eleanor Oliphant Is Completely Fine and Be Frank with Me, a moving and joyous novel about an elderly woman ready to embrace death and the little girl who reminds her what it means to live. It's never too late to start living. Eudora Honeysett is done with this noisy, moronic world—all of it. She has witnessed the indignities and suffering of old age and has lived a full life. At eighty-five, she isn’t going to leave things to chance. Her end will be on her terms. With one call to a clinic in Switzerland, a plan is set in motion. Then she meets ten-year-old Rose Trewidney, a whirling, pint-sized rainbow of sparkling cheer. All Eudora wants is to be left alone to set her affairs in order. Instead, she finds herself embarking on a series of adventures with the irrepressible Rose and their affable neighbor, the recently widowed Stanley—afternoon tea, shopping sprees, trips to the beach, birthday celebrations, pizza parties. While the trio of unlikely BFFs grow closer and anxiously await the arrival of Rose’s new baby sister, Eudora is reminded of her own childhood—of losing her father during World War II and the devastating impact it had on her entire family. In reflecting on her past, Eudora realizes she must come to terms with what lies ahead. But now that her joy for life has been rekindled, how can she possibly say goodbye?

Recipes for Self-healing

Download Recipes for Self-healing PDF Online Free

Author :
Publisher :
ISBN 13 : 9780952464020
Total Pages : 339 pages
Book Rating : 4.4/5 (64 download)

DOWNLOAD NOW!


Book Synopsis Recipes for Self-healing by : Daverick Leggett

Download or read book Recipes for Self-healing written by Daverick Leggett and published by . This book was released on 1999 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person.