Not Too Loose Not Too Tight Just Tight

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Not Too Loose, Not Too Tight

Author : Swamini Vimalananda
Publisher : Central Chinmaya Mission Trust
ISBN 13 : 8175976276
Total Pages : 116 pages
Book Rating : 4.1/5 (759 download)

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Book Synopsis Not Too Loose, Not Too Tight by : Swamini Vimalananda

Download or read book Not Too Loose, Not Too Tight written by Swamini Vimalananda and published by Central Chinmaya Mission Trust. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE GOLDEN MEAN After a life in the lap of royal luxury, the day of reckoning arrived. Prince Siddhartha, left his home, his family and the security of his palace to become an ascetic in the forest. He hardly are or slept. One day he fell into a partial swoon. In that semi-conscious state, he heard an interesting conversation. A novice was asking his teacher, "Master, how am I to tune my vīṇā (and Indian musical instrument, here symbolising the human personality)?" The teacher replied, "Son, tune not the vīṇā too tight - the strings would break. And don't string them too loose, for then they would not create music". With this new insight, Siddhartha rose, revived himself with a meal and sat refreshed under the bodhi tree to meditate with new resolve. And thus the Buddha was born. This 'Golden Mean', which has since become one of the pillars of the Buddhist way of life, had made all the difference. 'NOT TOO LOOSE, NOT TOO TIGHT, JUST RIGHT' This is what this pocket book is all about! It teaches you to strike the right balance in life and often it makes all the difference between a life of mediocrity and one of success.

Not Too Loose Not Too Tight Just Tight

Author : Swami Vimalananda
Publisher :
ISBN 13 : 9788175972087
Total Pages : 99 pages
Book Rating : 4.9/5 (72 download)

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Book Synopsis Not Too Loose Not Too Tight Just Tight by : Swami Vimalananda

Download or read book Not Too Loose Not Too Tight Just Tight written by Swami Vimalananda and published by . This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rule Makers, Rule Breakers

Author : Michele Gelfand
Publisher : Scribner
ISBN 13 : 1501152947
Total Pages : 384 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Rule Makers, Rule Breakers by : Michele Gelfand

Download or read book Rule Makers, Rule Breakers written by Michele Gelfand and published by Scribner. This book was released on 2019-08-20 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated social psychologist offers a radical new perspective on cultural differences that reveals why some countries, cultures, and individuals take rules more seriously and how following the rules influences the way we think and act. In Rule Makers, Rule Breakers, Michele Gelfand, “an engaging writer with intellectual range” (The New York Times Book Review), takes us on an epic journey through human cultures, offering a startling new view of the world and ourselves. With a mix of brilliantly conceived studies and surprising on-the-ground discoveries, she shows that much of the diversity in the way we think and act derives from a key difference—how tightly or loosely we adhere to social norms. Just as DNA affects everything from eye color to height, our tight-loose social coding influences much of what we do. Why are clocks in Germany so accurate while those in Brazil are frequently wrong? Why do New Zealand’s women have the highest number of sexual partners? Why are red and blue states really so divided? Why was the Daimler-Chrysler merger ill-fated from the start? Why is the driver of a Jaguar more likely to run a red light than the driver of a plumber’s van? Why does one spouse prize running a tight ship while the other refuses to sweat the small stuff? In search of a common answer, Gelfand spent two decades conducting research in more than fifty countries. Across all age groups, family variations, social classes, businesses, states, and nationalities, she has identified a primal pattern that can trigger cooperation or conflict. Her fascinating conclusion: behavior is highly influenced by the perception of threat. “A useful and engaging take on human behavior” (Kirkus Reviews) with an approach that is consistently riveting, Rule Makers, Ruler Breakers thrusts many of the puzzling attitudes and actions we observe into sudden and surprising clarity.

Natural Wakefulness

Author : Gaylon Ferguson
Publisher : Shambhala Publications
ISBN 13 : 0834822652
Total Pages : 226 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Natural Wakefulness by : Gaylon Ferguson

Download or read book Natural Wakefulness written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.

Good For Nothing

Author : Mariam Ansar
Publisher : Random House
ISBN 13 : 0241522080
Total Pages : 249 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Good For Nothing by : Mariam Ansar

Download or read book Good For Nothing written by Mariam Ansar and published by Random House. This book was released on 2023-03-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A gripping portrait of three very different teenagers and one divided northern town, Ansar's moving, funny YA debut feels entirely true to life' - Guardian When three teens are landed with a community service order after an incident involving a spray can and an inconveniently timed patrol car, their stories start to converge. Amir is the angry boy who won't talk about the brother he lost - but he won't let his name be forgotten either. Eman is the awkward girl whose favourite evenings are spent at home watching TV with her Nani. Kemi is the determined athlete who knows she deserves as good a shot as anyone else - if only she can get to the starting line. As they spend more time together they learn more about themselves, and in the process realise the true cause of Amir's brother's death... This is one summer they will never forget.

Nerve Cases

Author : Amgad S. Hanna
Publisher : Springer
ISBN 13 : 3319396943
Total Pages : 217 pages
Book Rating : 4.3/5 (193 download)

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Book Synopsis Nerve Cases by : Amgad S. Hanna

Download or read book Nerve Cases written by Amgad S. Hanna and published by Springer. This book was released on 2016-09-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the severe knowledge deficit in peripheral nerve amongst neurosurgeons, however this topic represents an integral part of the oral board examination. The book employs a case based approach with the highest-yield scenarios for oral boards, primarily focusing on nerve entrapments, trauma and tumors. Thanks to its question and answer format, the reader is encouraged to think about the cases and questions as if taking the real exam before they check the answers. The work also includes common pitfalls, a section on nerve examinations including video recordings, and a section on important clinical findings that should be diagnosed from the picture. The book not only serves neurosurgeons, but also plastic surgeons, orthopedists, and neurologists.

Author :
Publisher : Delene Kvasnicka
ISBN 13 :
Total Pages : 175 pages
Book Rating : 4./5 ( download)

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Book Synopsis by :

Download or read book written by and published by Delene Kvasnicka. This book was released on with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Haven’t Changed a Bit

Author : Astrid Blodgett
Publisher : University of Alberta
ISBN 13 : 0888647123
Total Pages : 184 pages
Book Rating : 4.8/5 (886 download)

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Book Synopsis You Haven’t Changed a Bit by : Astrid Blodgett

Download or read book You Haven’t Changed a Bit written by Astrid Blodgett and published by University of Alberta. This book was released on 2013-08-25 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through mesmerizing forays into characterization, voicing, and narrative technique, and with a clean economy of style rare even in short fiction, Astrid Blodgett conjures the moral and existential freight of her fully fledged characters in the throes of realistic moments. From the fascinatingly unhinged hero of "Getting the Cat," to the dreamy survey of prairie landscape and childhood experience of "New Summer Dresses," to the fatal irony of "Ice Break," readers will be hooked from first sentences and carried along on crisp prose. You Haven't Changed a Bit shimmers with the energy of a first book while affording readers the subtlety, complexity, and range of an accomplished master of the genre.

Awakening Loving-Kindness

Author : Pema Chödrön
Publisher : Shambhala Publications
ISBN 13 : 0834821192
Total Pages : 208 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Awakening Loving-Kindness by : Pema Chödrön

Download or read book Awakening Loving-Kindness written by Pema Chödrön and published by Shambhala Publications. This book was released on 1996-11-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall Apart Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly—and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness. “Perhaps what makes Pema's message resonate so strongly with people, no matter what their religion or spiritual path, is its universality.” —O, The Oprah Magazine

Creating a Life of Integrity

Author : Gail Andersen Stark
Publisher : Simon and Schuster
ISBN 13 : 1614293031
Total Pages : 291 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Creating a Life of Integrity by : Gail Andersen Stark

Download or read book Creating a Life of Integrity written by Gail Andersen Stark and published by Simon and Schuster. This book was released on 2020-05-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conversations with Joseph Goldstein, one of today’s most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity. Creating a Life of Integrity is our personal trainer for strengthening our integrity muscles. When we don’t speak or act from our own sense of integrity, we feel lousy. Find out how you can live with more integrity—and subsequently more joy—as you follow these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years. As Joseph and Gail unpack the components of integrity—generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity—we discover each is a step on a path that transports us to an empowered place of clarity, commitment, and, consequently, more joy. As we strengthen and weave these qualities into our daily lives they become our trusted first response in a world that needs our integrity now. “A lovely, practical, intimate, and wise book. Read and you can enjoy an intimate conversation with a great teacher, and learn how to lovingly refine the study your own mind.”—Jack Kornfield, author of A Path with Heart

The Art of Being

Author : Dennis Merritt Jones
Publisher : Penguin
ISBN 13 : 1440635757
Total Pages : 326 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Art of Being by : Dennis Merritt Jones

Download or read book The Art of Being written by Dennis Merritt Jones and published by Penguin. This book was released on 2008-04-17 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Being: 101 Ways to Practice Purpose in Your Life helps readers become inspired and stay inspired, with motivational and uplifting writings that can be read daily, supported by "Mindfulness Practices," or action steps to make it simple. Ultimately, the understanding at which the reader will arrive is that spirituality, the "art of being," is actually a lifestyle, a way of walking our sacred earth every day. The Art of Being is a user-friendly manual to guide you to become acutely aware of how to live more mindfully on a day-by-day, hour-by-hour, moment-by-moment basis and thus create more peace and happiness in your life-and in the lives of those around you.

PowerPoint 2007 Just the Steps For Dummies

Author : Barbara Obermeier
Publisher : John Wiley & Sons
ISBN 13 : 0470148039
Total Pages : 242 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis PowerPoint 2007 Just the Steps For Dummies by : Barbara Obermeier

Download or read book PowerPoint 2007 Just the Steps For Dummies written by Barbara Obermeier and published by John Wiley & Sons. This book was released on 2007-02-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’re trying to harness the power of PowerPoint, you don’t want to wade through lots of background and definitions; you want to make things happen! Power Point Just the Steps for Dummies puts your hands and eyes to work immediately so you can finish any PowerPoint project in a flash. Just choose your task, follow the step-by-step instructions and vivid illustrations, and POOF! It’s done. In seconds, you’ll be: Creating a new presentation Resizing or moving an object Duplicating a slide Using the outlining toolbar Adding notes to a slide Printing your presentation Setting up a slide show Working with pictures and clip art Coloring text and objects Modifying the slide master Creating a template Inserting a diagram or chart Adding sound and video And more Whether you’re new to PowerPoint, pressed for time, or visually oriented, this get-it-done guide will help make your next PowerPoint presentation look like a work of genius!

Hypnosis and Hypnotherapy with Children, Fourth Edition

Author : Daniel P. Kohen
Publisher : Routledge
ISBN 13 : 1136820205
Total Pages : 537 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Hypnosis and Hypnotherapy with Children, Fourth Edition by : Daniel P. Kohen

Download or read book Hypnosis and Hypnotherapy with Children, Fourth Edition written by Daniel P. Kohen and published by Routledge. This book was released on 2012-03-29 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised in response to developments in the field, this Fourth Edition of Hypnosis and Hypnotherapy With Children describes the research and clinical historical underpinnings of hypnosis and hypnotherapy with children and adolescents, and presents an up-to-date compendium of the pertinent world literature regarding this topic. The authors focus on the wide variety and scope of applications for hypnotherapy; including an integrated description of both clinical and evidence-based research as it relates to understanding approaches to various clinical situations, case studies of practical aspects, and how-to elements of teaching hypnotherapeutic skills to clients.

Oboe Art and Method

Author : Martin Schuring
Publisher : Oxford University Press, USA
ISBN 13 : 0195374584
Total Pages : 238 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Oboe Art and Method by : Martin Schuring

Download or read book Oboe Art and Method written by Martin Schuring and published by Oxford University Press, USA. This book was released on 2009-10-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Oboe Art and Method, veteran oboe performer and instructor Martin Schuring describes in detail all of the basic techniques of oboe playing (including breathing, embouchure, finger technique, articulation, and phrasing) and reed making, with expert tips and step-by-step instructions for how best to perform each of these tasks with grace and technical efficiency.

Trend Trading

Author : Daryl Guppy
Publisher : John Wiley & Sons
ISBN 13 : 1118319397
Total Pages : 442 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Trend Trading by : Daryl Guppy

Download or read book Trend Trading written by Daryl Guppy and published by John Wiley & Sons. This book was released on 2016-05-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have no time to follow the market closely, then Trend Trading is the book for you. Trend trading is one of the most effective and easy-to-use methods for making money in the market. Success depends on identifying the trend with confidence and catching the trend after it has started, and on getting out as soon as possible after the uptrend turns into a downtrend. The book examines in detail the steps in finding, assessing, selecting, managing and monitoring a long-term trend trade. These are proven, successful methods which are easy to understand and apply. Included are the most recent updates and developments in using the count back line and the Guppy Multiple Moving Average. Daryl Guppy also includes a practical look at setting stop loss conditions to protect capital and profits, and a bonus section on Darvas-style trend trading which is the first significant update of this technique in forty years. Trend Trading shows readers how to use and apply the analysis tools to find effective long-term trades. These can be applied to any group of selected stocks, whether chosen on fundamental criteria, from stock tip newsletters, or found using database technical scans. From this starting point, Guppy shows how the better trades are identified, how risk is managed, and how the trades are closed successfully. The book includes examples of Daryl's personal trades.

Contemplative Psychotherapy Essentials: Enriching Your Practice with Buddhist Psychology

Author : Karen Kissel Wegela
Publisher : W. W. Norton & Company
ISBN 13 : 0393709973
Total Pages : 266 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Contemplative Psychotherapy Essentials: Enriching Your Practice with Buddhist Psychology by : Karen Kissel Wegela

Download or read book Contemplative Psychotherapy Essentials: Enriching Your Practice with Buddhist Psychology written by Karen Kissel Wegela and published by W. W. Norton & Company. This book was released on 2014-10-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic guide for all therapists to incorporating simple Buddhist principles for optimal therapy effectiveness. Both Western psychotherapy and the Buddhist spiritual path are journeys toward increased self-awareness, understanding, and well-being. By drawing on the Buddhist psychological teachings, Contemplative Psychotherapy provides a deeper, richer approach to client work, one that can greatly enhance and expand a clinician’s therapeutic repertoire. While much has been written recently about mindfulness in psychotherapy and the underlying theory of Buddhist psychology, no book has yet been written that explains to therapists how to apply these teachings in their day-to-day clinical work with clients. This book will answer that need. Karen Kissel Wegela, a leading practitioner and teacher of contemplative psychotherapy, eloquently walks readers through the foundational concepts of this approach and its specific clinical practices, providing lucid guidance on what Buddhist psychology means in the context of therapy work and how to practice it. As Wegela explains, five basic competencies underlie all that a contemplative therapist does: (1) being present and letting be, (2) seeing clearly and not judging, (3) recognizing and appreciating differences, (4) connecting with others and cultivating relationship, and, finally, (5) acting skillfully and letting go. Having a personal mindfulness-awareness practice helps therapists to develop these competencies, and this book offers a step-by-step description of how to establish such a practice. The book explores the nuances of contemplative therapy practice, beginning with creating genuine therapeutic relationships and learning how to recognize “brilliant sanity”—not only psychopathology—in our clients, and goes on to consider sowing the seeds of mindfulness, making skillful use of mindlessness practices, investigating emotions, cultivating compassion, and working with anger. Filled with client vignettes and practical guidance in an eminently wise, openhearted tone, Contemplative Psychotherapy Essentials makes the increasingly popular pairing of Buddhist psychology with traditional therapy accessible for any clinician, putting readers and their clients in better touch with the present moment—their bodies, emotions, and minds—for more enduring change.

The Portal and the Key

Author : Ann Brown
Publisher : iUniverse
ISBN 13 : 0595158501
Total Pages : 130 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis The Portal and the Key by : Ann Brown

Download or read book The Portal and the Key written by Ann Brown and published by iUniverse. This book was released on 2001-01-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark and Jake are the best of friends until Mark's father inherits an old house. When the distance threatens to tear their friendship apart, the old house pulls them back together. In order to discover the mystery of the house they must travel back in time, but there's a catch. When they get to their destination, they find themselves in the bodies of their ancestors. Now, can they solve the mystery, right an old wrong, and stay alive long enough to figure out how to get back?