The 30-Day Natural Hormone Plan

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Author :
Publisher : Hachette+ORM
ISBN 13 : 0446533947
Total Pages : 302 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The 30-Day Natural Hormone Plan by : Erika Schwartz

Download or read book The 30-Day Natural Hormone Plan written by Erika Schwartz and published by Hachette+ORM. This book was released on 2007-10-15 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert in natural hormone supplementation, Dr. Erika Schwartz delivers a comprehensive, proven program to help women feel 30 again-without hormone replacement therapy (HRT). The symptons of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido on a daily basis. For years, these women have depended on synthetic hormone replacement therapy (HRT) to relieve their symptoms. But now that the National Institutes of Health (NIH) has halted its government- run study and confirmed that HRT can have detrimental effects, including a higher risk of breast cancer, heart disease, and stroke, women are frantically searching for new treatments that are safe and effective. Dr. Schwartz presents a proven, 30-day program, which includes a natural hormone regimen, dietary advice, and information on exercise, vitamins, and supplements, that will alleviate symptoms and keep women feeling-and looking-young.

Normal Blood Test Scores Aren't Good Enough!

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Author :
Publisher :
ISBN 13 : 9780971628304
Total Pages : 0 pages
Book Rating : 4.6/5 (283 download)

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Book Synopsis Normal Blood Test Scores Aren't Good Enough! by : Ellie Cullen

Download or read book Normal Blood Test Scores Aren't Good Enough! written by Ellie Cullen and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No More Little Old Ladies!

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Publisher : Wordclay
ISBN 13 : 1600375219
Total Pages : 166 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis No More Little Old Ladies! by : Barbara Morris

Download or read book No More Little Old Ladies! written by Barbara Morris and published by Wordclay. This book was released on 2009-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Old Ladies don't just happen--they are created by default. The road to little old lady-hood starts early in mid life but if a well thought out plan of prevention is in place, midlife women can keep and improve their current level of youthful attributes for at least another 25 years. One reason most women don't achieve their desired degree of agelessness is because the traditional retirement oriented senior culture does not support growth and productivity. The negative power of the senior culture is something few women are aware of, and nobody talks about it...until now. This aging influence in the lives of older women has finally been "outed" and you must discover what it's all about and how to avoid it in No More Little Old Ladies!

Your Blood Never Lies

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Author :
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053505
Total Pages : 345 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Your Blood Never Lies by : James B. LaValle

Download or read book Your Blood Never Lies written by James B. LaValle and published by Square One Publishers, Inc.. This book was released on 2013-07-02 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn’t until now. In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the book are the names of test markers that should be requested for a more complete physical picture. A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.

Choose Life

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1524579513
Total Pages : 350 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Choose Life by : Batya Shemesh

Download or read book Choose Life written by Batya Shemesh and published by Xlibris Corporation. This book was released on 2017-03-15 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This day I call the heavens and the earth as witnesses against you that I have set before you, life and death, blessings and curses. Now choose life, so that you and your children may live and that you may love the Lord your God, listen to his voice, and hold fast to him (Deuteronomy 30:19). The creator of the world commanded us to choose life. Choosing life means choosing health, both physical and spiritual. Batya writes fascinating explanations of the Bible, explaining Gods perspective on all-around health in modern times. Choose Life is a compilation of nutritional and psychological advice for all ages. Batya Shemesh reveals case histories and a list of herbal remedies that she has used to help thousands of patients. As a self-help guide that blends Torah and science, it is incomparable to anything on the market today.

Feeling Fat, Fuzzy, or Frazzled?

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Author :
Publisher : Penguin
ISBN 13 : 1101213205
Total Pages : 299 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Feeling Fat, Fuzzy, or Frazzled? by : Richard Shames

Download or read book Feeling Fat, Fuzzy, or Frazzled? written by Richard Shames and published by Penguin. This book was released on 2005-07-07 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause. Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.

The Thyroid Debacle

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Author :
Publisher : Balboa Press
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis The Thyroid Debacle by : Dr. Eric Balcavage

Download or read book The Thyroid Debacle written by Dr. Eric Balcavage and published by Balboa Press. This book was released on 2022-06-07 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: NO, YOU'RE NOT CRAZY Despite seeing dozens of doctors and thyroid specialists, being treated with thyroid medication, and having "normal thyroid labs"... you still don't feel well. Maybe you're still exhausted, gaining weight, losing hair, and feeling depressed, foggy, or anxious. You're not crazy. You're not alone. And it is not your fault. You're simply stuck in the middle of a Thyroid Debacle. For decades, modern medicine has misunderstood key points about thyroid physiology that has led to the prolonged suffering of millions of Americans - most importantly, that thyroid disorders are primarily caused by a dysfunctional thyroid gland. As a result, doctors are taught to rely on an outdated model of testing TSH and T4, and simply replacing thyroid hormone with medication, never once asking the question of what's causing the dysfunction in the first place. In The Thyroid Debacle, Dr. Eric Balcavage and Dr. Kelly Halderman explore thyroid disorders from a new perspective, looking to create a paradigm shift in how doctors and patients understand and approach thyroid physiology. They argue that hypothyroidism is more commonly an issue with the functioning of cells, not a problem with the thyroid gland itself, and that the key is to look at root causes rather than attempt to mask symptoms with pills. You can feel like yourself again. This revolutionary new approach will help you understand the real cause of your thyroid symptoms so you can make informed decisions with your doctor and take back control of your health. “This is not your usual thyroid book—thank goodness. Dig into this book. Learn howyour thyroid works, what dirties it, and howyou can clean it up. In time, you'll feel better than ever.” - DR. BEN LYNCH, Author of the best-selling book 'Dirty Genes' “This book goes deep but also offers hope with practical suggestions on how to course-correct when typical thyroid interventions have failed. I recommend it to everyone who struggles with thyroid dysfunction, or who is in medicine and wants to truly learn more about the thyroid—beyond Synthroid and selenium.” - CARRIE JONES, ND, FABNE, MPH, Head ofMedical Education, Rupa Health

Healthy Past 100

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Author :
Publisher : BookLocker.com, Inc.
ISBN 13 :
Total Pages : 990 pages
Book Rating : 4.8/5 (853 download)

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Book Synopsis Healthy Past 100 by : Steven M. Teagarden DC

Download or read book Healthy Past 100 written by Steven M. Teagarden DC and published by BookLocker.com, Inc.. This book was released on 2023-08-10 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Past 100 was written explicitly for those longing to be extraordinarily healthy—even past their 100th birthday. This breakthrough book is based on thousands of cutting-edge science articles identifying the causes of optimal health vs sickness and disease. Healthy Past 100 puts a wealth of cutting-edge, science-based healthcare information at your fingertips, empowering you to make the healthiest choices for you and your family. Healthy Past 100 is several books in one, and it also contains a mouthwatering keto cookbook that's exclusively based on the most nourishing ingredients you can consume. This life-changing book is based on the Short List, i.e., a distillation of the core factors involved in being healthy past 100. The Short List includes: The Metabolic Masterplan Diet: the Metabolic Masterplan Diet may be the world's most advanced ketogenic diet. Nothing improves your health as much as following this research-based, anti-inflammatory, gut-healing ketogenic diet. Nutrition and Supplements: providing your cells with all the nutrients they require to function optimally is key to a long, healthy life. Healthy Past 100 shows you exactly which nutrients you need and which ones to supplement with. Metabolism: carbohydrates and sugar damage your metabolism (the process of creating energy in your cells), causing serious health issues. Healthy Past 100 teaches you to heal and optimize your metabolism, and which tests to rely on to know—not guess—that your metabolism is as healthy as can be. Chronic Inflammation: this widespread health issue underlies all diseases, and must be healed to experience optimal health. Healthy Past 100 rids you of chronic inflammation—now and forever—paving the way to lasting health. Gut Health: most humans deal with significant gut issues. Fortunately, Healthy Past 100's innovative gut healing method leads to lifelong optimized gut health. Psychology: psychology is how you think, feel, act, behave and respond to life's circumstances. Healthy Past 100 provides the tools to heal and optimize your psychology, which is foundational to a healthy, fulfilling life. Thyroid Physiology: inefficient thyroid physiology impairs your body and mind, zaps your energy and causes many diseases. Healthy Past 100 explains how thyroid physiology works, how to heal it, and the tests determining if it's in tip-top shape. Exercise: crucial to your health and well-being, exercise must be performed regularly. Healthy Past 100 teaches you which exercises help you become healthy past 100. Detoxification: humans are routinely exposed to dangerous heavy metal toxins. Healthy Past 100 shows you how to rid these harmful metals from your body and minimize your exposure to them in the future. Oxidative Stress: oxidative stress is a primary cause of aging, sickness, disease and death. It has many causes, including carbohydrates, sugar, poor nutrition and impaired gut health. Healthy Past 100 helps you optimize oxidative stress where it matters most: within the mitochondria in your cells. Spiritual/Religious Life: extraordinary health stems from optimal physical, psychological and spiritual well-being. It's just as important to focus on your spiritual fitness as it is to heal your physical body, and Healthy Past 100 helps you do both. This pioneering book has been written to help you experience extraordinary health past your 100th birthday. If you're ready to be healthy past 100, this is the book you've been waiting for!

Regrets and Roses

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Author :
Publisher : CSS Publishing
ISBN 13 : 0788020463
Total Pages : 172 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Regrets and Roses by : Violet Mazzola

Download or read book Regrets and Roses written by Violet Mazzola and published by CSS Publishing. This book was released on 2002 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing from Within Be Still and Know

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Author :
Publisher : iUniverse
ISBN 13 : 0595376932
Total Pages : 216 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Healing from Within Be Still and Know by : Robert C. Brooksby Do

Download or read book Healing from Within Be Still and Know written by Robert C. Brooksby Do and published by iUniverse. This book was released on 2005-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We were not taught in medical school about the spiritual/energetic aspect of our true nature; that I had to learn from my patients and the master healer Himself." In Healing From Within, Be Still and Know, 4th Edition, Dr. Brooksby describes how we can reclaim and maintain our health when traditional medicine has failed us. Liberally peppered with case histories, Dr. Brooksby teaches us about our nature and how it's possible to work with our intrinsic energies to help us heal. "Christ taught his disciples how to heal. We were supposed to have that knowledge, knowledge that has been lost to western cultures. It was not supposed to be a secret." Additionally, in this fourth and final edition of Healing From Within, Be Still and Know, Dr. Brooksby discusses past life traumas and energetic entities and the impact of those on our health. "I enjoyed the book. It's honest."-Jim Jealous, D.O., F.A.A.O. Member of the Sutherland Cranial Teaching Foundation and founder of the "Biodynamics" lectures on craniosacral osteopathic medicine. "I love this book. As a fan of craniosacral osteopathic work. I can personally validate the rich teachings in this book."-Caroline Myss Best selling author of Why People Don't Heal and How They Can and Anatomy of the Spirit. "One of the greatest errors made by allopathic (MD) medicine is the rejection of osteopathic manipulative treatment. Not only did allopathic medicine reject osteopathy, but it does not even acknowledge the existence of craniosacral therapy! I personally have seen some of the miraculous types of healings described by Dr. Brooksby with craniosacral treatment. One young man who had very violent behavior over a three year period following an automobile accident was permanently cured with a single craniosacral treatment. We are all indebted to Dr. Brooksby for bringing this important technique to a wider audience."-C. Normal Shealy, M.D., PhD Founder, Shealy Institute for Comprehensive Health Care, Founding President, American Holistic Medical Association, Research and Clinical Professor of Psychology, Forest Institute of Professional Psychology.

Chaos to Context

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1040256139
Total Pages : 132 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Chaos to Context by : Jody Passanisi

Download or read book Chaos to Context written by Jody Passanisi and published by Taylor & Francis. This book was released on 2024-12-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is your roadmap to successfully navigating your child’s middle school years! Marked by significant physical, cognitive, and emotional changes, this period poses unique challenges that can have a profound impact on middle-grade students' academic performance, social and emotional well-being, and overall development. This book provides the knowledge, resources, and strategies needed to successfully navigate these challenges while creating a nurturing and supportive environment. In addition to covering topics such as puberty, changing social dynamics, identity exploration, digital literacy, and self-advocacy, chapters also provide resources for further reading and reflection questions to inspire dynamic discussion between parent and child. Parents, caregivers, and educators of middle school students will find the support and guidance in this book invaluable as they help their student foster growth, resilience, and success while navigating this key period of change.

My Parents Got Old! Now What Do I Do?

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Author :
Publisher : Archway Publishing
ISBN 13 : 1480822981
Total Pages : 131 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis My Parents Got Old! Now What Do I Do? by : Janine Brown

Download or read book My Parents Got Old! Now What Do I Do? written by Janine Brown and published by Archway Publishing. This book was released on 2015-11-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: An aging population means an increasing number of children take care of their parents. While adult children have been their elderly parents caregivers for generations, those in that role today face challenges others have not. Its no wonder many feel overwhelmed and stressed when they first take responsibility for those who once took care of them. Author Janine Browns My Parents Got Old! What Do I Do? A Practical Guide to Caring for Your Aging Parents helps you face and get through the issues surrounding your role as adult child and parental caregiver. Brown is not a lawyer, accountant, or doctor. She writes from the personal experiencehers and othersof caring for aging parents. She shares information to help caregivers and potential caregivers assess needs and skills necessary to providing their parents with the best possible care. Through her experiences, youll gain an understanding of what happens in real life; Brown takes caregiving beyond the theoretical to the practical. Checklists help you stay organized, which can be very helpful in situations with heightened emotions. Youll appreciate the authors holistic approach to the adult caregiving, including chapters on family ties and the emotional reality of what is to come. Theres no doubt caring for an elderly parent can be difficult and trying. With My Parents Got Old! Now What Do I Do? A Practical Guide to Caring for Your Aging Parents, you wont be alone on this journey. Youll have the benefit of others who have been there.

The 150 Most Effective Ways to Boost Your Energy

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Author :
Publisher : Crestline Books
ISBN 13 : 0785835938
Total Pages : 304 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis The 150 Most Effective Ways to Boost Your Energy by : Jonny Bowden

Download or read book The 150 Most Effective Ways to Boost Your Energy written by Jonny Bowden and published by Crestline Books. This book was released on 2018-02-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refuel your body to energize your mind and make you sleep better. This will give you vitality from dawn to bedtime.

Statistical Rethinking

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Author :
Publisher : CRC Press
ISBN 13 : 0429642318
Total Pages : 612 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Statistical Rethinking by : Richard McElreath

Download or read book Statistical Rethinking written by Richard McElreath and published by CRC Press. This book was released on 2020-03-13 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statistical Rethinking: A Bayesian Course with Examples in R and Stan builds your knowledge of and confidence in making inferences from data. Reflecting the need for scripting in today's model-based statistics, the book pushes you to perform step-by-step calculations that are usually automated. This unique computational approach ensures that you understand enough of the details to make reasonable choices and interpretations in your own modeling work. The text presents causal inference and generalized linear multilevel models from a simple Bayesian perspective that builds on information theory and maximum entropy. The core material ranges from the basics of regression to advanced multilevel models. It also presents measurement error, missing data, and Gaussian process models for spatial and phylogenetic confounding. The second edition emphasizes the directed acyclic graph (DAG) approach to causal inference, integrating DAGs into many examples. The new edition also contains new material on the design of prior distributions, splines, ordered categorical predictors, social relations models, cross-validation, importance sampling, instrumental variables, and Hamiltonian Monte Carlo. It ends with an entirely new chapter that goes beyond generalized linear modeling, showing how domain-specific scientific models can be built into statistical analyses. Features Integrates working code into the main text Illustrates concepts through worked data analysis examples Emphasizes understanding assumptions and how assumptions are reflected in code Offers more detailed explanations of the mathematics in optional sections Presents examples of using the dagitty R package to analyze causal graphs Provides the rethinking R package on the author's website and on GitHub

Grave Consequences

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Publisher : Bold Strokes Books Inc
ISBN 13 : 1636794688
Total Pages : 238 pages
Book Rating : 4.6/5 (367 download)

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Book Synopsis Grave Consequences by : Sandra Barret

Download or read book Grave Consequences written by Sandra Barret and published by Bold Strokes Books Inc. This book was released on 2023-12-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Tamar Richler, an unlicensed necromancer, raises someone from the dead, she is forced to earn her license from researcher and top necromancy expert in the state, Maddy Wu. Maddy is both beautiful and unreachable, with lofty standards Tamar feels she can never meet. Maddy knows better than anyone the dangers of unlicensed magic. After an accident years before leaves one brother dead and the other mysteriously uninjured, Maddy attempts a resurrection herself before the ambulance and licensed necromancer can arrive. The result leaves her with chronic illness and fatigue, and her brother in a coma. Now her only goal is to right her wrong and bring him back. When Tamar connects the dots to what really happened, the two of them must fight against the most politically powerful necromancer in the state to save a life and prevent the threat to their own survival.

INSCOM Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 442 pages
Book Rating : 4.X/5 (6 download)

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Book Synopsis INSCOM Journal by :

Download or read book INSCOM Journal written by and published by . This book was released on 1994 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lead Your Way to Better Healthcare

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Author :
Publisher : Infinity Publishing
ISBN 13 : 074143461X
Total Pages : 261 pages
Book Rating : 4.7/5 (414 download)

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Book Synopsis Lead Your Way to Better Healthcare by : Margo Corbett

Download or read book Lead Your Way to Better Healthcare written by Margo Corbett and published by Infinity Publishing. This book was released on 2006-09 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Time! Make A Difference. It's your health-your life, prevent preventable medical errors, lead your healthcare team, help cut healthcare costs, and more... You CAN Do It.