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No More Heartburn
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Book Synopsis No More Heartburn by : Sherry Rogers
Download or read book No More Heartburn written by Sherry Rogers and published by Citadel. This book was released on 2021-06-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable book, Sherry A. Rogers, M.D., a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalised program for achieving and maintaining total gastrointestinal health.
Book Synopsis No More Heartburn by : Sherry Rogers
Download or read book No More Heartburn written by Sherry Rogers and published by Citadel Press. This book was released on 2021-06-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: CURE HEARTBURN AND INDIGESTION FOR GOOD—WITHOUT DRUGS! DID YOU KNOW: · A silently damaged gut can stall healing of all other diseases · Popular antacids and prescription acid blockers actually aggravate your condition, while promoting deterioration or development of other diseases · The gut controls over half of the disease-fighting immune system In this remarkable book, Sherry A. Rogers, M.D., a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalized program for achieving and maintaining total gastrointestinal health. The cutting-edge methods detailed here return your body to its natural state of health—without the risks and side effects of prescription drugs and traditional therapies that merely mask symptoms. Sample menus of tasty, easy-to-prepare meals, clear, explanatory charts and tables, and an extensive list of gastrointestinal health resources make this vital reading for anyone suffering the chronic agony of heartburn.
Download or read book Heartburn written by Nora Ephron and published by Vintage. This book was released on 2011-08-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 40th anniversary reissue of the national bestselling author's hilarious first novel that memorably mixed food, heartbreak, and revenge into a comic masterpiece—now with a new foreword by Stanley Tucci. • "Touching and funny.... Proof that writing well is the best revenge." —Chicago Tribune Is it possible to write a sidesplitting novel about the breakup of the perfect marriage? If the writer is Nora Ephron, the answer is a resounding yes. In this inspired confection of adultery, revenge, group therapy, and pot roast, the creator of Sleepless in Seattle and When Harry Met Sally... reminds us that comedy depends on anguish as surely as a proper gravy depends on flour and butter. Seven months into her pregnancy, Rachel Samstat discovers that her husband, Mark, is in love with another woman. The fact that the other woman has "a neck as long as an arm and a nose as long as a thumb and you should see her legs" is no consolation. Food sometimes is, though, since Rachel writes cookbooks for a living. And in between trying to win Mark back and loudly wishing him dead, Ephron's irrepressible heroine offers some of her favorite recipes. Heartburn is a sinfully delicious novel, as soul-satisfying as mashed potatoes and as airy as a perfect soufflé.
Book Synopsis No More Heartburn by : Sherry A. Rogers
Download or read book No More Heartburn written by Sherry A. Rogers and published by Kensington Books. This book was released on 2000 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a wholebody approach to curing heartburn, this book discusses the causes of this common ailment and treats it as a holistic problem. Original.
Book Synopsis Fast Tract Digestion Heartburn by : Norman Robillard, Ph.D.
Download or read book Fast Tract Digestion Heartburn written by Norman Robillard, Ph.D. and published by Norm Robillard, Ph.D.. This book was released on 2012-10-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRUTH ABOUT TRIGGER FOODS - They Are Not What You Think They Are ADDRESSING CAUSE AND EFFECT - Heartburn, Acid Reflux and GERD Relief without Drugs In the Fast Tract Digestion Heartburn, Norm Robillard, Ph.D., Founder of the Digestive Health Institute, explains the TRUE CAUSE and provides the COMPLETE DIETARY SOLUTION for acid reflux and GERD based on solid scientific evidence. This ground-breaking new approach -WHAT YOU EAT AFFECTS BACTERIA IN YOUR GUT- supported by a clinical study was presented at the recent Digestive Disease Week meeting in May, 2013 to provide a different treatment option to gastroenterologists for acid reflux and GERD. What people are saying about the Fast Tract Digestion Heartburn: "I weaned myself off proton pump inhibitors, and have avoided surgery completely. My quality of life is soooo much better. My gastroenterologists and surgeons are speechless.... His diet works. Period. Don't give up on it. Stick it out, and you will see the results.... I have never written a review on Amazon before, and am not being paid to say this. I feel so strongly about this book, that I had to let the world know." --- Joey I had been on PPI medication for over 10 years and tried from time to time to get off of them. But the acid reflux that returned was excruciating. I found this book, followed its advice and was so pleasantly surprised how well it works. Haven't taken a PPI in a month. The book is easy to read and understand and the recipes are really good. The charts in the book also make it easy to keep track of what and how much you can eat. I'd recommend this book to anyone who has GERD, takes medication for it and wants to get off of PPI's. --- DJ In the recent blog articles by the New York Time Best Seller Co-author of Protein Power, Dr. Mike Eades mentions the effectiveness of the Fast Tract Diet for GERD: http://www.proteinpower.com/drmike/gerdacid-reflux/gerd-treat-low-high-carb-diet/ http://www.proteinpower.com/drmike/gerdacid-reflux/gerd-treatment-nutrition-vs-drugs-3/ "Finally, after many years no more heartburn; Also no more bloating. I can't believe it. Why can't the gastroenerologists leave the pills alone." --- Henry T Ulrich "Thanks to Fast Tract Digestion diet and the consultative help of Norm Robillard via the Digestive Health Institute, I am now off meds, taking just an occasional TUMS. I feel better than I have since being diagnosed with GERD nearly two years ago. I expect that I will always need to be careful about what I eat, but it is a graded system that enables me to try gradual adjustments." --- Sunbeam48 According to Alana Sugar, a certified nutritionist with close to 25 years in practice: Dr. Robillard, your work has done the greatest service of all time for those of us facing these sorts of gut issues. The diet you have outlined is nutritionally balanced and safe! I tell my clients about your book and your work; I want everybody to know!
Download or read book Dropping Acid written by Jamie Koufman and published by Simon and Schuster. This book was released on 2012-09-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.
Book Synopsis Chronic Heartburn by : Barbara E. Wendland
Download or read book Chronic Heartburn written by Barbara E. Wendland and published by R. Rose. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive resource to crucial medical facts and coping mechanisms for those who suffer from this condition.
Book Synopsis Why Stomach Acid Is Good for You by : Jonathan V. Wright
Download or read book Why Stomach Acid Is Good for You written by Jonathan V. Wright and published by Rowman & Littlefield. This book was released on 2001 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many doctors profess. As explained in this book, the current practice of reducing stomach acid may be a temporary fix, but this fix comes at a cost to our long-term health that is being ignored by the pharmaceutical companies, the FDA, and the thousands of physicians that prescribe anti-acid drugs like Prilosec, Tagamet, Zantac, Pepcid, and others.
Book Synopsis Healing Heartburn by : lawrence J. cheskin
Download or read book Healing Heartburn written by lawrence J. cheskin and published by . This book was released on 2002-04-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing Heartburn" covers diagnostic tests, a step-by-step approach to treatment, the effectiveness of medications, complications and how to avoid them, and special considerations for pregnant women and for children. Includes illustrations, questionnaires, and a list of additional resources.
Book Synopsis Heartburn Cured by : Norman Robillard, Ph.D.
Download or read book Heartburn Cured written by Norman Robillard, Ph.D. and published by Self-health Publishing. This book was released on 2004-12-31 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that you can stop acid reflux immediately and permanently without using any drugs? What if someone told you that fats, coffee, alcohol, spices and even smoking are not triggers for acid reflux and it had all been a big mistake? What if someone suggested that carbohydrates might be responsible for the huge increase in the rate of esophageal cancer? What if someone told you that GERD was not really a disease so much as our bodies way of coping with a diet we did not evolve with? Heartburn Cured makes a strong argument that the consumption of excess carbohydrates is the root cause and real trigger for acid reflux and the resulting complications like Barrett's and esophageal cancer. Have you ever wondered why most trigger foods are associated with carbs (sugar in coffee, sweet mixes in mixed drinks, pizza crust with tomato sauce topping)? This breakthrough diet book is written by a microbiologist who suffered from chronic heartburn for 20 years before getting fed up with uninformed GI medical doctors prescribing drugs that either did not work or were associated with serious side effects and health problems. In Heartburn Cured, the author explains the role of intestinal microorganisms in digestion and provides clear and easy to understand evidence that excess carbohydrates are converted to gas by gut microbes and the gas produced drives acid reflux (and likely IBS symptoms as well). Heartburn Cured delivers a death blow to heartburn and GERD by harnessing the glycemic index, tailoring controlled carbohydrate dieting to freeing people from GERD and heartburn as well as the PPIs, H2 blockers and even antacids.
Book Synopsis The Acid Watcher Diet by : Jonathan Aviv, MD, FACS
Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Book Synopsis The Acid Reflux Solution by : Dr. Jorge E. Rodriguez
Download or read book The Acid Reflux Solution written by Dr. Jorge E. Rodriguez and published by Ten Speed Press. This book was released on 2012-03-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.
Download or read book Heartburn written by Mark Burrus and published by . This book was released on 2022-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartburn Is Not Caused By Excessive Stomach Acid. That might come as shock to you but it is true. Taking antacid tablets is not going to cure your condition. In fact the use of proton pump inhibitors and antacids can cause a number of serious side effects and health issues for you. Some Medications and Treatments Are Dangerous If chronic heartburn, acid reflux and GERD is left untreated or is treated in the wrong way it can lead to a more serious conditions. Here is a summary of what you'll learn... What you need to know about heartburn and acid reflux Easy home remedies for relieving heartburn Common over-the-counter medications for heartburn Holistic and alternative treatments to acid reflux and heartburn lifestyle changes to stop and prevent heartburn And much, much more! This book also comes with a one page Action plan you can use Immediately to help you get started changing your life today! Your about to discover all of these things and more with Heartburn Free: The Ultimate Guide to Reducing and Eliminating Your Heartburn Naturally You wont find your usual and boring old tips you've heard millions of times before. This guide is full of up-to date information, hot of the press and will help you reach goal of No more Heartburn Today!
Book Synopsis No More Bile Reflux by : Paul Higgins
Download or read book No More Bile Reflux written by Paul Higgins and published by . This book was released on 2022-03-31 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering with bile reflux and doctors don't know how to help you out? One of the main reasons why bile reflux and bile gastritis are often difficult to cure is that an effective treatment option does not exist. And unfortunately, it seems like conventional medicine don't know much about this condition and how to treat it. Getting rid of bile reflux and its annoying symptoms calls for more than antacid drugs or simple lifestyle changes. It requires a comprehensive treatment that tackles the root cause of the problem and helps the body heal itself. No More Bile Reflux offers a radically different approach to treatment from conventional medicine. The author of this book reveals the holistic approach of 3 simple steps that he used to get rid of his annoying bile reflux and bile gastritis. Inside this guide, you will discover: An essential introduction to understanding bile reflux, including what it is, how it occurs and what are the causes that your doctor might be ignoring. A step-by-step guide that will help you to get rid of your bile reflux and bile gastritis naturally without medication, which includes: A complete list of foods that you must include in your diet to help absorb bile and other foods that will help your stomach lining to heal faster. And a list of supplements for support the recovery process of your stomach, including the unique supplement that will easily absorbs and take out the excess bile from your stomach. With No More Bile Reflux, you're on the road to better health and a happier, symptom-free life!
Book Synopsis Acid Reflux Diet and Cookbook For Dummies by : Patricia Raymond
Download or read book Acid Reflux Diet and Cookbook For Dummies written by Patricia Raymond and published by John Wiley & Sons. This book was released on 2014-08-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get rid of GERD for good Is your heartburn making you dread meal times? No matter howdelicious a feast is before you, the prospect of that burning pain,nausea, and even vomiting can be enough to make you turn away.Heartburn is a symptom of Gastroesophageal Reflux Disease, commonlycalled acid reflux, and the pain is caused by stomach acid damagingthe tissue in your esophagus. It's more than a minorannoyance—GERD is a precursor to esophageal cancer, and itaffects over 50 million Americans. There are medications to treatGERD, but what most sufferers don't realize is that a few simplelifestyle changes can help your medication work better—or getyou off medications completely. Acid Reflux Diet & Cookbook for Dummies is yourroadmap to ending GERD for good. In it, you'll find lifestyle anddiet modifications that prevent symptoms from occurring in thefirst place, as well as explanations about the mechanism of thecondition and how and why these modifications help. The bookcontains over 70 practical recipes, plus tips on navigating grocerystores, restaurant menus, and the holiday season. You'll gainvaluable insight on the small, easy changes that can make a bigdifference, and get answers to questions like: Is your posture and sleep position working against you? Can chewing gum really help or hurt? What supplements may work just as well, or better than,prescriptions? How does eating more often help prevent symptoms? Whether you've tried every treatment available and still haven'tfound relief, or are hoping to avoid prescription medicationcompletely, Acid Reflux Diet & Cookbook for Dummies is aclear, comprehensive guide to getting rid of GERD.
Download or read book Siracusa written by Delia Ephron and published by Penguin. This book was released on 2017-06-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An electrifying New York Times bestselling novel about marriage and deceit that follows two couples on vacation in Siracusa, a town on the coast of Sicily, where the secrets they have hidden from one another are exposed and relationships are unraveled. With her inimitable psychological astuteness and uncanny understanding of the human heart, Ephron delivers a powerful meditation on marriage, friendship, and the meaning of travel. Set on the sun-drenched coast of the Ionian Sea, Siracusa unfolds with the pacing of a psychological thriller and delivers an unexpected final act that none will see coming. One of People Magazine’s Top 10 Books • A Washington Post Bestseller • A Los Angeles Times Bestseller • A USA Today Bestseller • One of Vulture’s 100 Greatest Beach Books Ever • A People Magazine Summer Reading Pick • One of Elle, InStyle, and Marie Claire’s Best of July • A Publishers Weekly Best Book of 2016 (Fiction)
Book Synopsis The 30 Day Heartburn Solution by : Craig Fear
Download or read book The 30 Day Heartburn Solution written by Craig Fear and published by . This book was released on 2015-02-22 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Overcome Heartburn FAST? Nexium, Zantac, Rolaids, Tums...have you tried all the drugs only to be on higher and higher doses and still experiencing heartburn? Have you heard the common nutrition advice-eat less fat, stop overeating, eliminate triggers (like delicious chocolate and wine)-and heeded it, only to be let down by your results? Maybe your symptoms, in fact, are getting worse. And this is exactly the problem with conventional treatments. They can free you of acid refluxing into your esophagus, but they often do so at the expense of your long-term health. They fix one problem but in the process cause a multitude of other ones for which more drugs are often prescribed. Heartburn-Free Without the Drugs You may be ready to ditch the drugs and conventional solutions and find a natural solution for your persistent heartburn...but what's the answer? How about a 30-day plan that will eliminate heartburn and do a lot to reduce other complaints, like bloating, inflammation, fatigue, weight gain, nausea, constipation, gallbladder problems, and irritable bowel syndrome (IBS), to name a few? And unlike acid-blocking drugs, this plan is designed to make you healthy, not just take away your symptoms. Welcome to Your Pain-Free Life Author Craig Fear, a Nutritional Therapy Practitioner and owner of Pioneer Valley Nutritional Therapy in Northampton, Massachusetts, offers a simple 3-step solution here in "The 30-Day Heartburn Solution" that will have your digestion running smoothly in no time-pain-free. And no more drugs This 30-day plan uses real food to heal your body. Learn the simplest meal planning method ever for having delicious meals all week long. No more getting overwhelmed by the 21 different things you need to make that week, like you'll find with other meal plans. Most see reduced symptoms in as little as a few days or weeks. You've got nothing to lose but your heartburn Available on Kindle and paperback.
