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Author : Leon Root
Publisher :
ISBN 13 : 9780679441694
Total Pages : pages
Book Rating : 4.4/5 (416 download)
Download or read book No More Aching Back written by Leon Root and published by . This book was released on 1994-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leon Root, M.D.
Publisher : Villard
ISBN 13 : 0307826392
Total Pages : 228 pages
Book Rating : 4.3/5 (78 download)
Download or read book No More Aching Back written by Leon Root, M.D. and published by Villard. This book was released on 2012-11-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.
Author : T. Kiernan
Publisher : Signet
ISBN 13 : 9780451154996
Total Pages : 224 pages
Book Rating : 4.1/5 (549 download)
Download or read book Oh My Aching Back written by T. Kiernan and published by Signet. This book was released on 1985 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leon Root
Publisher : Signet Book
ISBN 13 : 9780451138095
Total Pages : 224 pages
Book Rating : 4.1/5 (38 download)
Download or read book Oh My Aching Back written by Leon Root and published by Signet Book. This book was released on 1975 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author : Art Brownstein
Publisher : Simon and Schuster
ISBN 13 : 0743424646
Total Pages : 324 pages
Book Rating : 4.7/5 (434 download)
Download or read book Healing Back Pain Naturally written by Art Brownstein and published by Simon and Schuster. This book was released on 2001-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
Author : Leon Root
Publisher : Signet
ISBN 13 : 9780451080684
Total Pages : 224 pages
Book Rating : 4.0/5 (86 download)
Download or read book Oh, My Aching Back written by Leon Root and published by Signet. This book was released on 1975 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gerard Girasole
Publisher : Harlequin
ISBN 13 : 0373892586
Total Pages : 266 pages
Book Rating : 4.3/5 (738 download)
Download or read book The 7-Minute Back Pain Solution written by Gerard Girasole and published by Harlequin. This book was released on 2012-03-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine.
Author : Leon Root
Publisher : Signet
ISBN 13 : 9780451111715
Total Pages : 224 pages
Book Rating : 4.1/5 (117 download)
Download or read book Oh My Aching Back written by Leon Root and published by Signet. This book was released on 1975-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cathryn Jakobson Ramin
Publisher : HarperCollins
ISBN 13 : 0062641808
Total Pages : 412 pages
Book Rating : 4.0/5 (626 download)
Download or read book Crooked written by Cathryn Jakobson Ramin and published by HarperCollins. This book was released on 2017-05-09 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.
Author : Ruth Stout
Publisher : Echo Point Books & Media, LLC
ISBN 13 : 9781648373534
Total Pages : 0 pages
Book Rating : 4.3/5 (735 download)
Download or read book How to Have a Green Thumb Without an Aching Back: A New Method of Mulch Gardening written by Ruth Stout and published by Echo Point Books & Media, LLC. This book was released on 2023-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruth Stout's classic How to Have a Green Thumb is a welcoming and trusted advisor for any gardener seeking a natural, bountiful harvest.
Author : Jack Stern, M.D., Ph.D.
Publisher : Penguin
ISBN 13 : 0698147936
Total Pages : 320 pages
Book Rating : 4.6/5 (981 download)
Download or read book Ending Back Pain written by Jack Stern, M.D., Ph.D. and published by Penguin. This book was released on 2014-08-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom: Step One: Unlock your back’s unique pain code Step Two: Prepare to work with health care professionals Step Three: Ensure proper diagnosis Step Four: Embrace various pathways to healing Step Five: Live a life that supports a strong, healthy back Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that’s already helped more than 10,000 grateful patients.
Author : Hani Almoallim
Publisher : Springer Nature
ISBN 13 : 9811583234
Total Pages : 562 pages
Book Rating : 4.8/5 (115 download)
Download or read book Skills in Rheumatology written by Hani Almoallim and published by Springer Nature. This book was released on 2021-01-05 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Open Access book presents practical approaches to managing patients affected by various rheumatological diseases, allowing readers to gain a better understanding of the various clinical expressions and problems experienced by these patients. Discussing rheumatology from an organ systems perspective, it highlights the importance ofdetailed musculoskeletal examinations when treating patients affected by rheumatological diseases. The book first explores the latest diagnostic approaches and offers key tips for accurate musculoskeletal examinations before addressing the various treatment modalities, with a particular focus on the most common joints involved in rheumatoid arthritis: the wrists and the metacarpophalangeal joints (2nd and 3rd). Featuring easy-to-understand flow diagrams and explaining the common medical problems associated with rheumatic disease, such as shortness of breath and anemia, it is not only a valuable resource to rheumatologists, but will also appeal to medical students, junior residents, and primary healthcare physicians.
Author : Alfred O. Bonati
Publisher : St Martins Press
ISBN 13 : 9780886875251
Total Pages : 250 pages
Book Rating : 4.8/5 (752 download)
Download or read book No More Back Pain written by Alfred O. Bonati and published by St Martins Press. This book was released on 1991 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to know when back pains require attention, suggests ways to reduce the risk of backaches as well as diet and exercise therapies, and covers medical and surgical treatment
Author : Sarah Key
Publisher : Allen & Unwin
ISBN 13 : 1741763282
Total Pages : 222 pages
Book Rating : 4.7/5 (417 download)
Download or read book Back in Action written by Sarah Key and published by Allen & Unwin. This book was released on 2002 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked questions about back pain.
Author : Norman J. Marcus
Publisher : Atria Books
ISBN 13 : 9781439167441
Total Pages : 288 pages
Book Rating : 4.1/5 (674 download)
Download or read book End Back Pain Forever written by Norman J. Marcus and published by Atria Books. This book was released on 2012-06-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading pain management expert, a revolutionary book about ending back pain—the #1 cause of debilitating pain in people under age forty—through treatment of muscles and tendons, rather than through medication or surgeries. If you or someone you love has been suffering with back pain, this book could change your life. Americans spend more and more each year treating neck and back pain—over $86 billion annually—but all too often, the treatments simply don’t help. Why keep taking medicine if it doesn’t work? And why resort to painful, unnecessary surgery or injections if there’s a better remedy? End Back Pain Forever is a revolutionary guide that shows you the many ways that back pain can be produced and the easy-to-follow steps you can take to eliminate it. Norman Marcus, one of the nation’s leading back pain specialists, estimates that more than 75 percent of back pain cases can be cured by treating the muscles rather than through surgery or drugs. Yet too many doctors don’t recognize this, leaving patients struggling for solutions. In this groundbreaking book, Dr. Marcus will show you: • Why the current standard for diagnosing and treating back pain is flawed. • Why high-tech imaging tests are not useful in diagnosing most back pain. • Techniques that can protect you from injury. • Twenty-one simple exercises that can end your back pain forever. • How aging and pregnancy affect your back. • And much more.
Author : Vidyamala Burch
Publisher : Macmillan + ORM
ISBN 13 : 1250053811
Total Pages : 300 pages
Book Rating : 4.2/5 (5 download)
Download or read book You Are Not Your Pain written by Vidyamala Burch and published by Macmillan + ORM. This book was released on 2015-01-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain reveals a simple eight-week program of mindfulness-based practices that will melt away your suffering. Accompanied by audio to guide you, the eight meditations in this book take just ten to twenty minutes per day and have been shown to be as effective as prescription painkillers to soothe some of the most common causes of pain. These mindfulness-based practices soothe the brain's pain networks, while also significantly reducing the anxiety, stress, exhaustion, irritability, and depression that often accompanies chronic pain and illness. Whether you experience back pain, arthritis, or migraines, are suffering from fibromyalgia, celiac disease, or undergoing chemotherapy, you will quickly learn to manage your pain and live life fully once again. Note: Audio meditations are embedded within the ebook. If your device cannot play the audio, you will be redirected to the same content online
