No Guilt

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Your No Guilt Pregnancy Plan

Author : Rebecca Schiller
Publisher : Penguin UK
ISBN 13 : 0241315816
Total Pages : 384 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Your No Guilt Pregnancy Plan by : Rebecca Schiller

Download or read book Your No Guilt Pregnancy Plan written by Rebecca Schiller and published by Penguin UK. This book was released on 2018-05-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** As seen on the Victoria Derbyshire show ** Providing you with everything you've ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks' at home with your newborn *** 'I wish there'd been a book like this when I was pregnant. It almost makes me want to have another child. Almost' Bryony Gordon *** Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you. ***Further Praise for Your No Guilt Pregnancy Plan*** 'The book has everything a pregnant woman needs ... I'm sure this will be the go-to book for women in years to come' - Helen Thorn host of the Scummy Mummies podcast 'Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, she is a mast to hold onto.' - Cherry Healey, presenter and author of Letters to My Fanny I can't think of a panicky question I had thought of through either of my pregnancies (and I thought of them at a rate of five per second) that wouldn't have been answered by this book. I wish I had had it, in fact. A very empowering guide to becoming a mother.' - Robyn Wilder, The Pool

No Guilt, No Games, No Drama

Author : Steph Sterner
Publisher :
ISBN 13 : 9781983776298
Total Pages : 102 pages
Book Rating : 4.7/5 (762 download)

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Book Synopsis No Guilt, No Games, No Drama by : Steph Sterner

Download or read book No Guilt, No Games, No Drama written by Steph Sterner and published by . This book was released on 2018-01-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries can be a real challenge. Do you drop what we're doing to help a friend - again - or leave her to sort out the mess she created? And isn't it easier to do other people's work for them than to deal with the fallout when you hold them accountable? It's easy to get sucked into other people's dramas, even when you already have enough of your own. How do you know when you're being played? And how do you gracefully put a stop to it - or, better yet, avoid it in the first place? There are no easy answers ... but there are some principles that can help you to make the right choices. Read this simple, practical guide and you'll learn: * 6 things manipulators won't tell you about what they really want from you; * 4 questions you must ask yourself when someone wants something from you; * 7 things you must think about before choosing your response; * 8 things to consider before going along "just this once"; * 8 emotions that stop us in our tracks; * 14 lies that stop you from standing up for yourself; and * The 4 mistakes you can't afford to make when you're dealing with unreasonable people. Decide for yourself! Rather than tell you what boundaries to set, this book shows you what's really going on in some of life's most difficult moments. Once you see through the guilt, the games and the drama - and understand what's going on in yourself - you can feel confident choosing the boundaries that are right for you. If you've been struggling with how much to do for others, with when to say "yes" and when to say "no", this simple little book is just what you need. It can help you to identify - and take - those essential first steps. Start reading today!

Life Without Guilt

Author : Hazel M. Denning
Publisher :
ISBN 13 : 9781567182194
Total Pages : 0 pages
Book Rating : 4.1/5 (821 download)

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Book Synopsis Life Without Guilt by : Hazel M. Denning

Download or read book Life Without Guilt written by Hazel M. Denning and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A past-life regression therapist uses numerous case studies to show readers how to leave their guilt in the past, learn to forgive themselves, and free themselves for a more fulfilling life.

Food Guilt No More

Author : Lindsey Smith
Publisher : Tell Me Press
ISBN 13 : 9780990645306
Total Pages : 0 pages
Book Rating : 4.6/5 (453 download)

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Book Synopsis Food Guilt No More by : Lindsey Smith

Download or read book Food Guilt No More written by Lindsey Smith and published by Tell Me Press. This book was released on 2015-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2015 Living Now Book Awards: Gold Medal winner - Health & Wellness category Leave food guilt, worry, and calorie counting behind. In Food Guilt No More, Lindsey Smith the Food Mood Girl helps you uncover patterns of guilt and emotional eating that undermine your relationship with food and shows you how to replace guilt with love. Whether you crave kale or cookies, doughnuts or dinners out, you can savor your treats even as you break the negative cycle of food guilt, stress related and emotional eating once and for all. In the process, you ll discover mood-boosting foods that you ll love and that energize and sustain you. And because health transformation overcoming food guilt, taming cravings, and eating your way to happiness starts in the kitchen, more than 70 featured recipes fill your plate and kick-start your new, satisfying, and guilt-free way of eating with joy and love. "

No Condemnation

Author : S. Bruce Narramore
Publisher : Wipf and Stock Publishers
ISBN 13 : 1579108741
Total Pages : 335 pages
Book Rating : 4.5/5 (791 download)

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Book Synopsis No Condemnation by : S. Bruce Narramore

Download or read book No Condemnation written by S. Bruce Narramore and published by Wipf and Stock Publishers. This book was released on 2002-01-25 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part 1: The Repression of Guilt Part 2: Perspectives on Guilt and Conscience Part 3: Christian Motivation of Neurotic Masochism Part 4: Christ and Conscience

Motherhood without Guilt

Author : Debra Gilbert Rosenberg
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402230508
Total Pages : 306 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Motherhood without Guilt by : Debra Gilbert Rosenberg

Download or read book Motherhood without Guilt written by Debra Gilbert Rosenberg and published by Sourcebooks, Inc.. This book was released on 2004-10-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms feel guilty about everything... They think they're not doing enough for themselves, for their children and for their spouses. They question their decisions about working vs. staying at home. They agonize over keeping up with housework, struggle in their relationship with their husband, wrestle with negative feelings about their children from time to time and worry that they don't measure up to their own or others' expectations. In short, feeling guilty is pervasive among mothers; it just seems to come with the territory. Motherhood without Guilt uses a question-and-answer format to address all the issues that cause a mother to feel bad about her mothering, and shows how to: --Reconcile working vs. staying at home --Be emotionally available to your kids in just the right way --Take good care of yourself, too --Create partnership in parenting with your husband --Nurture friendships and get support from others Related title: The New Mom's Companion 1-4022-0014-5

Wealth Without Guilt

Author : Roland Hill
Publisher : eBookIt.com
ISBN 13 : 1889390224
Total Pages : 55 pages
Book Rating : 4.8/5 (893 download)

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Book Synopsis Wealth Without Guilt by : Roland Hill

Download or read book Wealth Without Guilt written by Roland Hill and published by eBookIt.com. This book was released on 2013-03 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Roland J. Hill uncovers the secret that has kept millions from reaching their financial potential. In this book, you will discover the 1,500-year-old lie that has wrought havoc on the world. Discover, in this provocative book, how the Christian church played a major role in perpetuating this lie. Learn how to take control of your mind and shake loose the guilt about wealth-experience prosperity you thought would never be yours.

Eat Free: No Gluten, No Sugar, No Guilt.

Author : Rhiannon Lawrence
Publisher : Horizon Publishers
ISBN 13 : 9781462114146
Total Pages : 0 pages
Book Rating : 4.1/5 (141 download)

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Book Synopsis Eat Free: No Gluten, No Sugar, No Guilt. by : Rhiannon Lawrence

Download or read book Eat Free: No Gluten, No Sugar, No Guilt. written by Rhiannon Lawrence and published by Horizon Publishers. This book was released on 2014-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created with the gluten-intolerant and diabetic in mind, this collection of gluten- and sugar-free recipes will leave you with delicious meals, desserts, and snacks - all made with fresh, organic, and whole ingredients - that are guaranteed to please your family's pickiest food critic. And the next time someone says, You are what you eat, you'll take it as a compliment.

Creatures of Habit

Author : Steve Poe
Publisher : Thomas Nelson
ISBN 13 : 1400223431
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Creatures of Habit by : Steve Poe

Download or read book Creatures of Habit written by Steve Poe and published by Thomas Nelson. This book was released on 2021-05-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved pastor Steve Poe helps Christians identify and break free from the destructive patterns that are keeping them from the joy-filled, flourishing life Jesus promised. We all have both good and bad habits in our life. Creatures of Habit reveals how to remove bad habits and replace them with godly ones. But it's not a matter of working hard, of "pulling ourselves up by our bootstraps." That approach simply doesn't work. True transformation is God's work--our job is to listen, obey, and put into practice what he's already directing us to do. Steve Poe has pastored large, growing churches for more than thirty-four years, and during that time he has counseled hundreds of people. He's seen that poor choices often become bad habits that in turn cause people a lot of problems. Hundreds of things can become a bad habit in our lives, but Poe focuses on the most common, among them: anger, lust, worry, cynicism, pride, self-centeredness, and greed. Each chapter provides insights, biblical examples, and tangible tools that will help you break the bad habits that can become spiritual strongholds in your life.

Violence without Guilt

Author : H. Herlinghaus
Publisher : Springer
ISBN 13 : 023061793X
Total Pages : 258 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Violence without Guilt by : H. Herlinghaus

Download or read book Violence without Guilt written by H. Herlinghaus and published by Springer. This book was released on 2016-05-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an illuminating discussion of guilt, fear, violence and aesthetics from a global perspective. Herlinghaus evaluates new Latin American novels, films and music through the lens of some of Walter Benjamin's controversial writings on violence and religion.

Without Guilt and Justice

Author : Walter Kaufmann
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Without Guilt and Justice by : Walter Kaufmann

Download or read book Without Guilt and Justice written by Walter Kaufmann and published by . This book was released on 1973 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proposal for a new and liberating human ethic: creative autonomy.

Let Go of the Guilt

Author : Valorie Burton
Publisher : Thomas Nelson
ISBN 13 : 0785220224
Total Pages : 240 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Let Go of the Guilt by : Valorie Burton

Download or read book Let Go of the Guilt written by Valorie Burton and published by Thomas Nelson. This book was released on 2020-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Catholicism Without the Guilt

Author : Maurice McNeely
Publisher :
ISBN 13 : 9781598007640
Total Pages : 0 pages
Book Rating : 4.0/5 (76 download)

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Book Synopsis Catholicism Without the Guilt by : Maurice McNeely

Download or read book Catholicism Without the Guilt written by Maurice McNeely and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR conscious is SUPREME! "Catholicism without the Guilt" is a practical approach to our Catholic faith. I highly recommend it, especially for your adults." - Chaplain, Colonel Owen Mullen. U.S. Army, retired. "A professor I once knew had this to say about the teaching of others: 'Challenge them; make them think; cause them to laugh. That's the atmosphere that leads to wisdom.' If that's true, Father McNeely has indeed provided the atmosphere. The wisdom part is up to us." - Fr. Paul L. Bianchi

The Customized No "No-Nos" Weight Loss Plan

Author : Holly Bergeim
Publisher : Xlibris Corporation
ISBN 13 : 9781469117454
Total Pages : 258 pages
Book Rating : 4.1/5 (174 download)

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Book Synopsis The Customized No "No-Nos" Weight Loss Plan by : Holly Bergeim

Download or read book The Customized No "No-Nos" Weight Loss Plan written by Holly Bergeim and published by Xlibris Corporation. This book was released on 2001-09-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: No pain, no pills, no no-nos, no drawbacks, no lifestyle changes, rapid weight loss, feeling good the whole time, customize the plan to your needs with the doc´s help and approval. And prove - to yourself - that it can´t fail. What more can you want?

Guilt

Author : John G. McKenzie
Publisher : Routledge
ISBN 13 : 1317195973
Total Pages : 193 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Guilt by : John G. McKenzie

Download or read book Guilt written by John G. McKenzie and published by Routledge. This book was released on 2016-06-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is acknowledged by most students of human behaviour that the idea of guilt is closely connected with that of man’s freedom and responsibility. It is a theme of law-court and pulpit, a concern of psychoanalysis and probation officers, a growing pre-occupation of the novelist. Our era has even been described as a ‘guilt-consciousness age’. It comes as a surprise, therefore, to discover that there are so few modern books in which the meaning of guilt is thoroughly explored. In the present volume, originally published in 1962, Dr J.G. McKenzie makes an admirable attempt to fill the gap. He begins by describing and analysing the various senses in which the word ‘guilt’ is used and by making a number of important distinctions. There follows a close psychological study of the origin and development of guilty feelings which is illumined by Dr McKenzie’s interpretation of ‘negative’ and ‘positive’ conscience. The author then turns to the legal, ethical and religious concepts of guilt and examines each with care and insight, always raising and facing the deepest issues for both theory and practice. In the concluding section of the book he deals with the question ‘How can the sense of guilt be dissipated?’ Against the backdrop of depth-psychology and theology he offers a penetrating and provocative understanding of divine forgiveness which plumbs the deeps both of man’s sin and of God’s love. Dr McKenzie writes out of a long lifetime of teaching and of clinical work in psychotherapy. The range of his reading and interests is extraordinarily wide. Through all his writing there shines not only his profound concern for people but his lively and indeed infectious conviction that man is still in the making and that his one true Maker is God.

Guilt, Gender, and Work-Life Balance in Japan: A Choice Experiment

Author : Ms.Chie Aoyagi
Publisher : International Monetary Fund
ISBN 13 : 1513522450
Total Pages : 38 pages
Book Rating : 4.5/5 (135 download)

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Book Synopsis Guilt, Gender, and Work-Life Balance in Japan: A Choice Experiment by : Ms.Chie Aoyagi

Download or read book Guilt, Gender, and Work-Life Balance in Japan: A Choice Experiment written by Ms.Chie Aoyagi and published by International Monetary Fund. This book was released on 2019-11-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quantification of how aspects of a job are valued by employees sheds light on the potential for labor market reform in Japan. Using a nationwide sample of 1,046 working-age adults, we conduct a choice experiment that examines individuals’ willingness to trade wages against job characteristics such as the extent of overtime, job security, the possibility of work transfer and relocation. Our results suggest that: i) workers have high WTP (willingness to pay) to avoid extreme overtime and work transfer, ii) women have higher WTP than men, and iii) higher WTP for women are driven in part by feelings of guilt.