Author : Genius Press
Publisher : Independently Published
ISBN 13 : 9781730835636
Total Pages : 166 pages
Book Rating : 4.8/5 (356 download)
Book Synopsis No-Frills, Plenty of Thrills Menu Planner, Food Tracker and Grocery List by : Genius Press
Download or read book No-Frills, Plenty of Thrills Menu Planner, Food Tracker and Grocery List written by Genius Press and published by Independently Published. This book was released on 2018-11-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This No-Frills, Plenty of Thrills Menu Planner, Food Tracker and Grocery List is one of those helpful planners you knew you wanted but you kept getting distracted by the fancy stuff. I was looking at several planners yesterday that have the basic "bones" that this planner does, but they are so focused on being "pretty," there's no place to record your information! They have lots of big circles, pretty pictures and lovely colored borders, but no place to put all your information! That is definitely not a problem with this planner, and that's why I call it "No Frills!" The "Plenty of Thrills" comes in when you see just how much room you have to record the information you need to help you with you rcooking, diet, weight loss (or even weight GAIN) information. Another Thrill comes when you use the planner to achieve goals that are important to you. You already know what those goals are, so I didn't put special pages in there for that. I wanted you to have actionable and trackable plans! The planner starts out with two pages of Weekly Meal Planner Each week is broken down by date, and of course again by Breakfast, Lunch and Dinner. Next comes three pages of Food Tracker so you can know exactly where you stand in your food consumption. It has columns for Date, Food, and then Protein, Carbohydrate, Fat and Calories. You can also use those blocks to add in your macros, if you are a "macro" sort of a person! Finally, there's a full-page, three-column grocery list. No frills, but exactly what you need to keep moving forward in your eating plan! Then, it's time for next week and the planner starts all over again! This planner is a big 8 1/2" by 11" so you will have plenty of room to write. It's got a pretty, color cover, but the insides are black and white. No need to pay extra for a bunch of color pages, since color isn't essential to helping you keep your fitness goals up! The planner covers six months of weeks, plus I gave you an extra week, just because it's a nice thing to do! The pages are undated so that you can start whenever you want, and even skip a week if you need to while you are on vacation or otherwise not needing (or wanting) to track your foods. This is the planner for people who want to achieve their food-related goals. Even if you don't want to keep track of your food intake, it's a great place to plan your meals. This is a great planner for all the people in your life who don't want to waste time with "pretty" but nonfunctional planners. This planner is indeed "No Frills," but you will be Thrilled with the results you get when you use it! Get one for yourself and one for all the other people in your life who you know will love it! You will be so glad you did!
