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No Fap Guide To Breaking The Bad Habits Of Pornography And Masturbation Addiction
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Book Synopsis No Fap: Guide to Breaking the Bad Habits of Pornography and Masturbation Addiction. by : Tony Sayers
Download or read book No Fap: Guide to Breaking the Bad Habits of Pornography and Masturbation Addiction. written by Tony Sayers and published by Independently Published. This book was released on 2018-09-14 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking bad habits and overcoming addiction is challenging enough, but what if your bad habit is a pornography or masturbation addiction? Society is so overly sexualised that addiction recovery can be hard to achieve in this area, to overcome pornography we need to understand the mechanics behind why we do it in the first place, and also look at the benefits of addiction recovery. Exploring Nofap-what it means, and how it can help us become better men is the first step on the journey to healing ourselves. We are so conditioned to believe that masturbation is just a normal thing to do that nobody ever questions it. Nobody looks at how damaging it can be to our mind, body, and spirit. In a way maybe we have all become a bit addicted! Pornography is so easily accessible these days is it any wonder many people have now developed an addiction? I first started looking into Nofap around two years ago and I have never looked back. The techniques and ideas within this book have enabled me to break free from the conditioning and find not only my purpose but my power in life. It has enabled me to work on getting rid of other bad habits and increase my willpower
Book Synopsis Plugged Into Porn: Guide to Breaking the Bad Habits of Pornography and Masturbation by : Tony Sayers
Download or read book Plugged Into Porn: Guide to Breaking the Bad Habits of Pornography and Masturbation written by Tony Sayers and published by Self Growth. This book was released on 2018-10-13 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking bad habits and overcoming addiction is challenging enough, but what if your bad habit is a pornography or masturbation addiction? Society is so overly sexualised that addiction recovery can be hard to achieve in this area, to overcome pornography we need to understand the mechanics behind why we do it in the first place, and also look at the benefits of addiction recovery. Exploring this abstention-what it means, and how it can help us become better men is the first step on the journey to healing ourselves.We are so conditioned to believe that masturbation is just a normal thing to do that nobody ever questions it. Nobody looks at how damaging it can be to our mind, body, and spirit. In a way maybe we have all become a bit addicted! Pornography is so easily accessible these days is it any wonder many people have now developed an addiction?I first started looking into abstention around two years ago and I have never looked back. The techniques and ideas within this book have enabled me to break free from the conditioning and find not only my purpose but my power in life. It has enabled me to work on getting rid of other bad habits and increase my willpower to harness strength in all areas of life. This journey is a fascinating one with twists and turns along the way, some easier than others, but ultimately it has been so worth it. I hope this book will motivate you also to break free and step into a more authentic version of you free from the chains of pornography addiction.
Book Synopsis Anti-Hand Jobs Manual ✊🍆 by : Edwin Rodriguez
Download or read book Anti-Hand Jobs Manual ✊🍆 written by Edwin Rodriguez and published by Edwin Rodriguez. This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: ► A Practical Manual to Overcome That Vice That Does Not Let You Be Free and Torments You. ✊🍆 ***THE BOOK YOU MUST READ IF YOU WANT TO OVERCOME THE ADDITION TO PORNOGRAPHY AND MASTURBATION QUICKLY*** ✊ You are ready to learn how to regulate your sexual appetite and bring it to a healthy and satisfying state. If you have been watching pornography or masturbating very frequently for some time, for sure some times you have felt bad about jerking off, or you have wanted to stop and then you feel you betray yourself by not being able to stop, some people feel they have let down their religion or loved ones, they lower their performance in sports, they have felt more lonely or have decided to isolate themselves, they lose concentration, sometimes they are weakened or do not have optimal health by spending a lot of time thinking about masturbating and fantasizing. The worst thing is when it really becomes a problem and begins to seriously affect daily activities and relationships with others. Did you know that it is an increasingly common problem that is growing with the growth of the internet? Edwin Rodriguez expert in NLP and hypnosis transmits in this book the knowledge with which he has helped many people in the world who did not master their hypersexuality to be able to regulate it and bring it to a healthy and satisfactory state. He knows the method that has helped many people to overcome the addiction to masturbation, from adolescents and young people, to older adults, some of them not very social or with low self-esteem, who today enjoy security, energy, health, control over their sexual impulses and an attractive personality. Overcome masturbation, forget about porn, make it stop affecting you and become an irrelevant content for you, feel free, strong, healthy and in control of yourself. Imagine the new life that awaits you in which you will not be feeling bad or escaping from reality because of erotic fantasies, you will be again fulfilling your activities, recovering your concentration, health and control of your life. If you want to know... - How to break free from pornography⛓️ - How to stop masturbating when you are addicted to masturbation? (How to stop masturbating) - Why porn is bad for you: causes and effects of new porn addiction. - Why does sex addiction happen? Learn the ultimate guide to quit porn, consolidate a healthy sex life and kick the porn and masturbation habit. Meet the NoFap challenge OVERCOME TEMPTATION, Have self control and be free from sin Your greatest conquest is over yourself ... CONQUER YOUR HABITS, CONTROL YOUR LIFE! ! THE TIME IS NOW, FREE YOURSELF ONCE AND FOR ALL JUST BY "Enjoy it in its digital version with just one click! Many more reasons if you still have doubts: Overcome addiction to pornography Stop masturbating Break free from porn addiction Effects of porn addiction Sex addiction causes Practical manual to overcome addiction Regulate sexual appetite Healthy sex life NoFap challenge Temptation control Self-control and freedom Conquer habits, control life Free yourself from addiction ! THE TIME IS NOW, FREE YOURSELF ONCE AND FOR ALL JUST BY "Enjoy it in its digital version with just one click!
Book Synopsis The Power of NoFap by : Misael Seuda
Download or read book The Power of NoFap written by Misael Seuda and published by Misael Seuda. This book was released on 2023-10-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ebook, you will get to know about the 21st-century plague: the infamous and easily accessible pornography. Before, in the 1990s, it was difficult to access, mainly through magazines, cassette tapes, and DVDs, making it unlikely for someone to become addicted due to the difficulty in obtaining such material. However, with the advancement of technology and the emergence of adult websites, there's no need for any other resources – just internet access. Digital pornography has now become a part of basic necessities, like running water and electricity. This issue is related to the early days of the internet. Back then, real-life experiences took precedence, but now the paradigm has shifted. People now prefer to live more online than offline. The online world is more pleasurable, limitless, offers an infinite variety of resources, and is more enticing. Digital pornography is part of this online realm – the World Wide Web – and is more appealing and advantageous than real-life sexual encounters with a partner. Access to this adult material also leads to compulsive masturbation and sexual disorders, contributing to the addiction of millions. Throughout the ebook, you will: 1. Learn about NoFap. 2. Read accounts of celebrities who have come forward to discuss their addiction to watching porn (icons like Billie Eilish and Terry Crews). 3. Learn how to break free from pornography, excessive masturbation, and cultivate a healthier sexual life through the REBOOT method (Mental Reset). This involves a 90-day challenge of abstaining from the addiction, tested and implemented by practitioners with the goal of breaking the dependency. Those who have successfully broken free from this mental addiction are extraordinary individuals. Do you wish to join this exclusive group? If so, you will be better equipped to change the world, alongside thousands of individuals who have already done so in the past.
Book Synopsis ANTI-HAND JOBS MANUAL: Overcome the Addiction to Masturbation and Pornography by : Edwin Rodriguez
Download or read book ANTI-HAND JOBS MANUAL: Overcome the Addiction to Masturbation and Pornography written by Edwin Rodriguez and published by . This book was released on 2021-09-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE BOOK YOU MUST READ IF YOU WANT TO OVERCOME THE ADDITION TO PORNOGRAPHY AND MASTURBATION QUICKLY ***. ✊ You are ready to learn how to regulate your sexual appetite and bring it to a healthy and satisfying state. If you have been watching pornography or masturbating very frequently for some time, for sure some times you have felt bad about jerking off, or you have wanted to stop and then you feel you betray yourself by not being able to stop, some people feel they have let down their religion or loved ones, they lower their performance in sports, they have felt more lonely or have decided to isolate themselves, they lose concentration, sometimes they are weakened or do not have optimal health by spending a lot of time thinking about masturbating and fantasizing. The worst thing is when it really becomes a problem and begins to seriously affect daily activities and relationships with others. Did you know that it is an increasingly common problem that is growing with the growth of the internet? Edwin Rodriguez expert in NLP and hypnosis transmits in this book the knowledge with which he has helped many people in the world who did not master their hypersexuality to be able to regulate it and bring it to a healthy and satisfactory state. He knows the method that has helped many people to overcome the addiction to masturbation, from adolescents and young people, to older adults, some of them not very social or with low self-esteem, who today enjoy security, energy, health, control over their sexual impulses and an attractive personality. Overcome masturbation, forget about porn, make it stop affecting you and become an irrelevant content for you, feel free, strong, healthy and in control of yourself. Imagine the new life that awaits you in which you will not be feeling bad or escaping from reality because of erotic fantasies, you will be again fulfilling your activities, recovering your concentration, health and control of your life. If you want to know... - How to break free from pornography⛓️ - How to stop masturbating when you are addicted to masturbation? (How to stop masturbating) - Why porn is bad for you: causes and effects of new porn addiction. - Why does sex addiction happen? Learn the ultimate guide to quit porn, consolidate a healthy sex life and kick the porn and masturbation habit. Meet the NoFap challenge OVERCOME TEMPTATION Have self control and be free from sin Your greatest conquest is over yourself ... CONQUER YOUR HABITS, CONTROL YOUR LIFE! ! THE TIME IS NOW, FREE YOURSELF ONCE AND FOR ALL JUST BY DECIDING IF YOU WILL READ IT IN PHYSICAL OR DIGITAL FORMAT!
Book Synopsis Self Control Guide by : Perry Clifford
Download or read book Self Control Guide written by Perry Clifford and published by Independently Published. This book was released on 2024-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to dispelling widespread misconceptions and offering a thorough knowledge of the causes, symptoms, and diagnostic standards for compulsive sexual behavior, this book clarifies the complicated relationship between masturbation, pornography, and addiction. Along with looking at the psychological and neurobiological models of addiction, it also looks at how stress and trauma contribute to the emergence and maintenance of these behaviors. It was also discussed how normalizing these behaviors as essential components of healthy sexual development can help combat the stigma associated with masturbation addiction and pornography. It offers helpful advice on how to control triggers, create healthy coping techniques, and get help from a professional when needed. In addition to the significance of establishing healthy boundaries and learning to say "no" to oneself, self-care, mindfulness, and meditation are essential tools for regulating compulsive sexual behavior. A road map for constructing a happy life after kicking an addiction is offered in this book. It includes tactics for mending relationships, seeking personal development, and discovering meaning and purpose outside of addiction. The struggles and victories of those who have successfully overcome their addiction to pornography and masturbation-including myself-are illustrated via true anecdotes and case studies. These tales serve as a potent reminder that recovery is achievable and that living a life free from addiction is attainable. A must-read for therapists, counselors, and other medical professionals looking to assist their patients in their recovery process, "Breaking Free from Porn and Masturbation Addiction" is for anyone dealing with obsessive sexual behavior. This book offers a thorough explanation of addiction along with helpful tactics for controlling triggers, generating healthy coping mechanisms, and building a satisfying life after addiction. It is empathetic and empowering. Imagine after reading this book, you perceive porn addiction as a disgusting habit, you find the strength to resist the urges to be involved in it, you gain control of your life and your productivity increases, you begin to have a really good self confidence and interpersonal relationship with people. You're able to achieve and utilize life changing opportunities, your financial, relationship, social life becomes excellent and everyday living becomes a good thing. Everything needed to achieve that are explained in this book. Get a copy of yours now and start your journey to an addiction free life.
Book Synopsis Pornography and Masturbation Addiction Mastery by : David Whitehead
Download or read book Pornography and Masturbation Addiction Mastery written by David Whitehead and published by . This book was released on 2021-06 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide to pornography addiction and masturbation urges Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The book covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. Inside you will find deep introspective comments designed to resonate with your own struggles with pornography. You will be inspired to start getting real with your addiction and begin making positive changes in your thought and behavior patterns so you can start changing the current trajectory of your life. A comprehensive breakdown of pornography addiction. Provides excellent insights to the development of pornography addiction Explores the science and the psychology behind addictive behaviors. Reveals how to overcome the porn addicted mind. Demonstrates which thoughts and behaviors are necessary for overcoming addiction Includes first-hand testimony from a recovering porn addict. Provides seven essential steps everyone must take in order to overcome their addiction. Discusses the personal challenges that come with pornography addiction. Breaks down the most important strategies to beginning your recovery process Discusses what to do when you relapse. Offers Good feedback for newly recovering and experienced addicts alike Pours out encouragement on each and every page. It's never too late to change, and with this title you are the closest you've ever been to overcoming your struggle with pornography addiction. After reading this book, you already start to feel your mentality start to settle in a positive place, and you will be driven to finally get the edge on your addiction.
Book Synopsis Break Those Chains by : Innernopmo Community
Download or read book Break Those Chains written by Innernopmo Community and published by . This book was released on 2020-10-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many years have you been struggling with the addiction to porn and masturbation?Relapses after relapses, failure after failure, frustration, shame, guilt, self-blame, self-hatred, how long have you been under the heavy burden of those feelings?If you have tried every methods and techniques available to you and still you are strongly attached to watching porn videos and masturbating to them, If you are looking for a real way out of it and not just running after little superficial gains that will fade away on the first relapse, then this book is for you.It is a guide designed to take you into an inner trip of self-discovery with the aim of helping understand why you are addicted to porn and masturbation and discover for yourself how to get out of it, for good!Get this book and join hundred of brothers, just like you, on the path of total and undeniable freedom.
Book Synopsis How to Quit Porn Addiction by : Millie T Bowie
Download or read book How to Quit Porn Addiction written by Millie T Bowie and published by Independently Published. This book was released on 2024-01-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Quit Porn Addiction Millions of people around the world suffer from pornography addiction, a serious condition that can affect your mental, physical, and emotional well-being. Pornography addiction will ruin your relationships, damage your self-esteem, and interfere with your work and personal goals. But it doesn't have to be this way. You can break free from pornography addiction and reclaim your life. You don't have to live in shame, guilt, and frustration. You don't have to let pornography control you and dictate your actions. You don't have to give up on your dreams and settle for less than you deserve. You can overcome pornography addiction and achieve the freedom, happiness, and success you desire. And I can show you how. This book is a comprehensive guide that will teach you everything you need to know to overcome your addiction and transform your life. It is based on my actual experience of spending eight long years stuck in a harmful cycle, knowing I should break free but feeling completely helpless to do it. I know what it's like to be addicted to pornography, and I know what it takes to overcome it. In this book, you will learn: The root causes of pornography addiction and how to address them The negative effects of pornography addiction on your brain, body, and soul The proven strategies and techniques to overcome your addiction and prevent relapses The secrets to living a more productive, creative, and meaningful life If you are serious about breaking free from pornography addiction and reclaiming your life, you need to act now. The longer you wait, the harder it will be to change. Don't let pornography addiction rob you of your happiness and success. Don't let it hold you back from living the life you deserve. Don't let it define who you are and what you can do. You have the power to overcome pornography addiction and reclaim your life. You have the potential to become the best version of yourself. You have the opportunity to make a positive difference in the world. All you need is the right guidance, support, and motivation. And that's exactly what this book will provide you. Order Now
Book Synopsis How to Quit Porn & Masturbation by : Rebecca B Fox
Download or read book How to Quit Porn & Masturbation written by Rebecca B Fox and published by Independently Published. This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to quit Porn and Masturbation? Take control of your life and break free from the grip of addiction with this revolutionary new 2-in-1 book on how to quit Porn and Masturbation. This book will provide you with the step-by-step guidance you need to break free from the cycle of addiction and start living a healthier, more fulfilling life. With clear advice and exercises to help you stay on track, this book will give you the tools to overcome any temptation and create lasting change. You'll learn powerful techniques to combat cravings, build a more meaningful relationship with yourself, and cultivate healthier habits. You'll also find out how to stay accountable and develop a support system that will help you stay on track. This book is your roadmap to a life free from the grips of addiction. Start your journey today and reclaim your life!
Book Synopsis Complete Freedom from Pornography and Masturbation by : Blessed John
Download or read book Complete Freedom from Pornography and Masturbation written by Blessed John and published by . This book was released on 2020-07-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the combine force of porn and masturbation lures away in their thousands our beloved Christian brothers and sisters, young and old into sexual addiction and bondage. Many of them fight hard and struggles daily to gain freedom from the claws of these monsters, but their effort seems to be no match to that of their captor.Complete Freedom from Pornography And Masturbation (Journey to freedom and purpose from the bondage of sexual addiction) delves into the very root of the issue, and reveals to you its spiritual implication, a step by step Biblical guide to freedom, the reasons for the repeated cycle and the power to break it addiction, staircase to daily freshness and how to set your feet on that true purpose after freedom.It guides you into overcoming the shame, the guilt and condemnation, and the humiliation that comes with the addiction. Since no one under this bondage, no matter how religious can neither please God nor fulfill divine purpose. In this book you find the path to true peace and fulfillment.God has the power to repair any damage caused by these addictions, heal and restore you to His original purpose for your life and grant you the power to fulfill it. There are many who got their complete freedom and some are documented here to encourage you. This yoke can be broken and you walk free and that's possible. Features: It offers biblical approach in overcoming lust, porn and masturbation.It introduces you to the heart condition needed to obtain mercy and pardonIt offers steps for complete healing from guilt and condemnation.It shows you how you can break its repeated cycle and addiction.It takes you through exercise to keep you spiritually fit and fresh.It shows you how you can set your feet on divine purpose immediately after freedom.How you can also protect yourself and family from objectionable contents.It set you up on the staircase for spiritual growth and power for daily victory.It features detail testimonies of others who are free.
Download or read book Breaking Chains written by Denise Roberts and published by Independently Published. This book was released on 2023-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Breaking Chains: A Comprehensive Guide to Overcoming Sex, Porn, and Masturbation Addiction" by Denise Roberts. In this empowering guide, Denise delves into the intricacies of sex, porn, and masturbation addiction, unraveling the distinctions and shedding light on the profound impact within your brain. Navigate through the comprehensive sections, each strategically designed to address specific facets of addiction recovery. From understanding the nuances of sex addiction, porn addiction, and masturbation to uncovering co-occurring disorders and exploring the roots of your struggles, Denise provides a holistic perspective that goes beyond surface-level solutions. The heart of the book lies in Section Four, where Denise guides you through the vital process of taking inventory. Learn to set a quit date, manage triggers, and embrace holistic wellness in nutrition, fitness, sleep, and mental health. Discover the power of intentional living as you navigate your worldview, relationships, and professional life. As you approach Section Five, embark on the crucial first thirty days of your journey, incorporating meditation for sustained recovery. Denise shares insights into long-term recovery, instilling confidence that change is not only possible but within your grasp. "Breaking Chains" is not just a guide; it's a companion in your pursuit of a life free from the chains of addiction. Denise Roberts, with her wealth of experience and passion for helping others, provides a roadmap to recovery that extends beyond the pages. This book is an invaluable resource for anyone seeking a comprehensive, compassionate, and effective approach to overcoming sex, porn, and masturbation addiction. About the Author: Denise Roberts is the founder of cspma.org and a seasoned expert in addiction recovery. With a background in behavioral health and a commitment to fostering positive change, Denise's approach is rooted in understanding, support, and holistic well-being. "Breaking Chains" is a testament to her dedication to guiding individuals towards a life of freedom and recovery. Also by Denise Roberts: The Sobriety Success Method.
Book Synopsis Sex, Porn and Masturbation Addiction Mastery by : David Whitehead
Download or read book Sex, Porn and Masturbation Addiction Mastery written by David Whitehead and published by Independently Published. This book was released on 2021-04-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are at the right place to find solutions to your sexual addiction Every addict comes to a point in his or her life when the consequences are so severe, or the pain is so excruciating that the addict admits his or her sexual behavior has taken control of his or her life. Some are newsworthy, such as when a congressman, minister, or professional figure is chastised for unacceptable sexual behavior. Millions of people read the steamy news accounts and, despite their lust, pass harsh judgment on people who are sexual with children, visit prostitutes, commit homosexual acts in public restrooms, or even have affairs. A smaller but far larger audience read each line, fearful that the same public exposure would happen to them and judging themselves with the same unforgiving standards as the public. In this book, you will learn: The basics of sexual addiction Common signs and symptoms of sexual addiction The cycle of sexual addiction Types and characteristics of sexual addiction The causes and problems of sexual addiction Levels of sexual addiction How a sexual addict thinks and behaves Cybersex and porn addiction How porn rewires your brain How to recover from sexual addiction, guilt and shame Recovery resources to help you through your sexual addiction recovery journey So if you are reading this book, know that you're at the right place to find solutions to your sexual addiction. The primary aim of this book is to assist people who struggle with compulsive and addictive sexual behaviors by assisting them in recognizing their problem as a chronic emotional condition and understanding that, like alcoholism, compulsive gambling, eating disorders, and opioid abuse, the problem can be placed into remission with proper treatment and guidance.
Book Synopsis Seven Spiritual Principles to Break Porn Addiction and Masturbation by : Viny Georges Beko
Download or read book Seven Spiritual Principles to Break Porn Addiction and Masturbation written by Viny Georges Beko and published by . This book was released on 2020-10-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the result of a victory won after long years of battle and unsuccessful struggle against pornography and masturbation. Many are trying to get rid of these things but the problem is that they are using the wrong weapons to fight them. In this book you will find testimonies of those who were once captive but delivered by Jesus Christ, they will tell you clearly how this happened. And the author gives you practical advice based on the Word of God that will help you fight with the right weapons and come out victorious in the supreme name of Jesus Christ.
Download or read book Quit Porn Easily written by Celibate Yogi and published by . This book was released on 2020-11-23 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quitting porn can be extremely easy. And it doesn't require you to fight your way to the finish line.It doesn't require you to scare yourself, guilt yourself, or punish yourself.Sadly, most conventional techniques focus on all the wrong ways to quit porn. That is why most people end up failing after a few days, weeks, or months. And even if they don't, they feel like they're pushing against a mountain "resisting" it for the rest of their lives.This book presents a completely different approach that works. It challenges conventional advice out there, which is why you don't see it shared more widely. It's based on coaching untold men from across the world to quit porn easily--for good! Whether you're 14 years old or 70 years old, this approach works.It's also based on 10+ years of my own frustrations at trying to quit porn. This approach is the only method that helped me quit immediately and painlessly. And I haven't looked back since.It's also based on the best research on addiction recovery, cognitive behavior therapy, and mindfulness. In short, this approach works!My promise to you: I'm not going to guilt you, shame you, talk down to you, or scare you. All those tactics actually make it harder to quit porn.I will also not put you through torture to quit porn. It will be easy. Perhaps you think your case is different. That you are truly broken beyond repair. I've worked with such people as well. And in every case, by the end of our time together, they would see through the issue and say out loud themselves: "I can't believe that's how easy it was."You have very little downside, and an extremely large upside from taking me on this! If this approach works, you will be free from porn for the rest of your life. Without the cravings. Without the self torture.Imagine the self-confidence and energy you will gain back! Imagine the impact in your relationships and school and work! Imagine the change in your own personal self perception.So join me in the easy way to quit porn forever!About the Author: Hi, call me Yogi. I'm a happily married man living in California, who used to have a deep secret.For most of my life, I used to be an addict, and I want to share that story with you.Right now, I feel this incredible sense of confidence that I am definitely never going to look at porn again. It wasn't always like this.I got hooked probably when I was 12 or 13 years old. It was in the days of of dial-up internet (2001, 2002) but I remember the tantalizing feel of having those static images load up. With time, it just got worse.I was probably 18 years old when I realized I had a problem. I tried to quit it but my mind just did not want to cooperate. I still just saw it as a habit, not as an addiction. Even in college, when there were some amazing people who wanted to be with me, I instead stuck with the Porn-Masturbation-Orgasm (PMO) habit.Watching porn no longer held any pleasure for me. It was just a compulsion. And I hated myself for it.Then one day, I stumbled across an idea that changed my life...This idea was so easy, so downright magical, I was able to quit porn once and for all. Overnight. What felt difficult, an uphill battle to "quit the porn habit" became as easy as pie. What used to take all my willpower to resist became almost laughable. Over the next few months, I coached a select group of men to quit porn. Some as young as 14. Others in their 50s.Students, doctors, lawyers, artists, programmers, entrepreneurs, musicians, construction workers, plumbers, etc.Atheists, Christians, Muslims, Hindus, Buddhists. All have benefited from this.You name it, I've helped them.And every time, the shift was magical.Now I want to help you do the same. I've put the best ideas from everything I've learned to write this book.Read this book and quit porn easily--forev
Download or read book Your Brain on Porn written by Gary Wilson and published by . This book was released on 2015-02-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internet has made access to sexually explicit content radically more easy than ever before. This book is essential reading for those who are troubled by their own relationship with pornography, and for those who want to understand the world we now live in. Republished with extensive revisions in December 2017.
Book Synopsis Quit Porn and Masturbation by : John Morgan Ph D
Download or read book Quit Porn and Masturbation written by John Morgan Ph D and published by Independently Published. This book was released on 2023-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Quit Porn and Masturbation: A Comprehensive Guide to Reclaiming Your Life" In a world inundated with digital distractions and explicit content, the quest to break free from the allure of pornography and compulsive masturbation has never been more crucial. "Quit Porn and Masturbation" is your compass on the journey to liberation, offering a comprehensive and compassionate guide to reclaiming your life from the clutches of addiction. This book explores the depths of addiction, illuminating the multifaceted nature of these behaviors. From the psychological triggers that perpetuate compulsive habits to the physiological responses that keep individuals locked in a cycle of dependency, "Quit Porn and Masturbation" provides a holistic understanding of the challenge at hand. Authored by an experienced psychologist and addiction specialist, this guide combines professional expertise with personal insight. Readers will find a wealth of research-backed strategies, practical advice, and personal anecdotes that offer a supportive and relatable perspective on the path to recovery. What sets this book apart is its recognition that recovery is a deeply personal journey. "Quit Porn and Masturbation" provides a diverse array of strategies and approaches to quitting these behaviors, acknowledging that each individual's path is unique. Whether you're looking for practical guidance, spiritual insight, or clinical understanding, this book has resources that can be tailored to your specific needs. Furthermore, "Quit Porn and Masturbation" emphasizes the importance of self-compassion and building a strong support system. You're not alone on this journey, and the book provides the tools and resources necessary to navigate the challenges and maintain lasting success. This book is more than a guide; it is an invitation to embark on a transformational journey. It encourages you to confront your vulnerabilities, rediscover your inner strength, and shape a future free from the chains of addiction. With "Quit Porn and Masturbation," you have the power to reclaim control over your life and write a story of self-discovery, healing, and empowerment.
