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No Fap Challenge
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Download or read book No Fap Challenge written by Marky Smarty and published by . This book was released on 2019-11-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful journal contains 110 pages to write down: Year - Month - Day - Date.This cute logbook to write down is perfect if you want to save your progress in not jerking. Specifications: Cover Finish: Glossy Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, Table to write down Pages: 110
Download or read book No Fap Challenge written by Marky Smarty and published by . This book was released on 2019-11-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful journal contains 110 pages to write down: Year - Month - Day - Date.This cute logbook to write down is perfect if you want to save your progress in not jerking. Specifications: Cover Finish: Glossy Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, Table to write down Pages: 110
Download or read book More Than Two written by Franklin Veaux and published by Thorntree Press, LLC. This book was released on 2014-09-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you love more than one person? Have multiple romantic partners, without jealousy or cheating? Absolutely! Polyamorous people have been paving the way, through trial and painful error. Now there's the new book More Than Two: A practical guide to ethical polyamory to help you find your own way.
Download or read book Your Brain on Porn written by Gary Wilson and published by . This book was released on 2015-02-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internet has made access to sexually explicit content radically more easy than ever before. This book is essential reading for those who are troubled by their own relationship with pornography, and for those who want to understand the world we now live in. Republished with extensive revisions in December 2017.
Download or read book NoFap Journal written by Better Everyday and published by . This book was released on 2020-08-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate journal to help you stay on track to your no fap journey. Record how you feel, takes notes first thing when you wake up, and right before bed. Keep track of urges and what triggered them. Write down 3 affirmations to remind yourself why you are on this journey. The ultimate guide to help you achieve 90 days of no fap/semen retention.
Download or read book No Fap Challenge written by Mark Dofil and published by . This book was released on 2017-05-30 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Fap challenge planner
Book Synopsis How to Thrive in the 21st Century by : Havard Mela
Download or read book How to Thrive in the 21st Century written by Havard Mela and published by . This book was released on 2020-05-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Take Conscious Control of Your Life! Do you find yourself distracted? Do you catch yourself browsing mindlessly through Facebook and Instagram? Do you watch porn out of boredom? Are you addicted to porn? If so, there's a simple solution: HOW TO THRIVE IN THE 21ST CENTURY. Imagine finding your life purpose Imagine finding your dream partner Imagine removing porn from your life Havard Mela provides a blueprint for beating your unwanted habits. He'll show you, step by step, how to regain control of your focus and ultimately your life. You will learn the REASONS you are unable to regulate your porn use, along with actionable advice on how to quit. In HOW TO THRIVE IN THE 21ST CENTURY, you'll discover: How is avoiding porn going to make you a more successful person? How are modern-day luxuries like the Internet, TV and your cell phone affecting you? This guide is for you if: You aspire to become successful and are curious about how to achieve your goals. You want to quit porn but haven't been able to muster the required willpower. You are curious about how porn use affects your life and outcomes. You are currently "lost" and lack a vision for your future. This book is going to help you find your path and what you should use your time and energy on. Most people aspire to ACHIEVE something deep down. For every porn video we watch our chance of living our dreams is diminished. Our brain thinks we are balling out of control when we in fact are blowing a load into a Kleenex. This affects willpower, discipline, motivation, courage, social skills - basically every attribute required to accomplish something. If you squander hours looking for the perfect scene, years can go by and you can find yourself being the same person 10 years later, missing out on life. Nobody told me the dangers of this when I was young. I have written this book to be the resource I wish I had when I was 15. I will show you how you can confidently take control of your life. With all the stimulation we encounter regularly through social media, the Internet, TV, commercials, porn, news and so on, we must regain control amidst the chaos. You will be provided the roadmap needed on how to navigate a world with supernormal stimulus and how to maximize your life in the 21st century. Grab your copy of HOW TO THRIVE IN THE 21ST CENTURY today. Scroll to the top of the page and click the "BUY NOW" button!
Book Synopsis Functional Analytic Psychotherapy by : Mavis Tsai
Download or read book Functional Analytic Psychotherapy written by Mavis Tsai and published by Routledge. This book was released on 2012-03-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can I supercharge the therapy I currently use? This volume distils the core principles, methods, and vision of the approach. Each Functional Analytic Psychotherapy (FAP) principle is presented in terms of its intended purpose and is clearly linked to the underlying theory, thus providing clinicians with a straightforward guide for when and how to apply each technique. FAP embraces awareness, courage, and love as integral to the treatment process. Part I of this volume reviews the history of FAP and the basic behavioral principles on which it is based. Part II provides an easy to use step-by-step guide to the application of FAP techniques. FAP is an approach undergoing a renaissance, and this volume uniquely summarizes the full history, theory, and techniques of FAP, resulting in a handbook perfect for clinicians and graduate students with or without a behavioural background.
Book Synopsis Semen Retention Miracle by : Joseph Peterson
Download or read book Semen Retention Miracle written by Joseph Peterson and published by . This book was released on 2020-11-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the power inside your own body to transform your life Semen Retention is a centuries-old practice that allows you to harness your body's vital energy and redirect it to any area of your life. From achieving the perfect body to outstanding results in business and creative endeavours, semen retention can turbocharge your success. Now modern science is backing up this ancient practice and showing how it can: Increase productivity & motivation Pack on muscle mass Boost focus & self-confidence Attract people to you Increase your energy levels Strengthen your immune system Sharpen your memory Semen Retention Miracle is the definitive book on how to utilise this power to achieve your goals. You will discover: The science behind semen retention What the ancient texts say about it How to implement it into your life Essential tips for staying the course And much much more Take charge of your life today by learning how to use the unstoppable force that dwells within you.
Book Synopsis The Power of NoFap by : Misael Seuda
Download or read book The Power of NoFap written by Misael Seuda and published by Misael Seuda. This book was released on 2023-10-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ebook, you will get to know about the 21st-century plague: the infamous and easily accessible pornography. Before, in the 1990s, it was difficult to access, mainly through magazines, cassette tapes, and DVDs, making it unlikely for someone to become addicted due to the difficulty in obtaining such material. However, with the advancement of technology and the emergence of adult websites, there's no need for any other resources – just internet access. Digital pornography has now become a part of basic necessities, like running water and electricity. This issue is related to the early days of the internet. Back then, real-life experiences took precedence, but now the paradigm has shifted. People now prefer to live more online than offline. The online world is more pleasurable, limitless, offers an infinite variety of resources, and is more enticing. Digital pornography is part of this online realm – the World Wide Web – and is more appealing and advantageous than real-life sexual encounters with a partner. Access to this adult material also leads to compulsive masturbation and sexual disorders, contributing to the addiction of millions. Throughout the ebook, you will: 1. Learn about NoFap. 2. Read accounts of celebrities who have come forward to discuss their addiction to watching porn (icons like Billie Eilish and Terry Crews). 3. Learn how to break free from pornography, excessive masturbation, and cultivate a healthier sexual life through the REBOOT method (Mental Reset). This involves a 90-day challenge of abstaining from the addiction, tested and implemented by practitioners with the goal of breaking the dependency. Those who have successfully broken free from this mental addiction are extraordinary individuals. Do you wish to join this exclusive group? If so, you will be better equipped to change the world, alongside thousands of individuals who have already done so in the past.
Book Synopsis Sexual Intelligence by : Marty Klein
Download or read book Sexual Intelligence written by Marty Klein and published by Harper Collins. This book was released on 2012-02-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your standard sex book. Sex therapist, sociologist, and Psychology Today contributor Dr. Marty Klein goes beyond the sex manuals to reveal how our mindsets during sex are more important than any tricks or techniques—and that the way to a healthier, more exciting, more fulfilling sex life lies in first developing our sexual intelligence. This book is the antidote to the many gimmick-oriented sex guides and manuals; Dr. Klein shows us how to reorient how we think about sex in order to experience a truly different way of being sexual. “Marty Klein is the Steve Jobs of sex advice. . . . Sexual Intelligence is a work of enormous wisdom and expansiveness, and will inspire readers, regardless of age, to realize their full sexual potential.” —Ian Kerner, best-selling author of She Comes First
Download or read book Sam and Lucy written by Harriet Ziefert and published by HarperCollins Publishers. This book was released on 1992 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two dogs, Sam and Lucy, meet in the park, become mates, and soon have a litter of puppies.
Book Synopsis Stop Masturbating and Start Living by : Joseph Fan
Download or read book Stop Masturbating and Start Living written by Joseph Fan and published by . This book was released on 2017-09-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stop masturbating, overcome any vice or addiction, and harness the power to reclaim your life. Stop Masturbating and Start Living was designed to be read in the amount of time it takes to masturbate. This book provides a guilt-free way overcome any vice or addiction so you can focus that time and energy toward things that matter in your life
Book Synopsis Images You Should Not Masturbate To by : Graham Johnson
Download or read book Images You Should Not Masturbate To written by Graham Johnson and published by Perigee Trade. This book was released on 2011 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better than a cold shower-and a lot funnier. Choke the chicken, spank the monkey, charm the snake-however you refer to it, none of the images in this book will encourage you to pleasure yourself. This deceptively simple and strangely addictive book presents a laugh-out-loud collection of random pictures virtually guaranteed to dampen the urge of even the strongest libido.
Book Synopsis Pornography and Public Health by : Emily F. Rothman
Download or read book Pornography and Public Health written by Emily F. Rothman and published by Oxford University Press. This book was released on 2021-08-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pornography, also known as sexually explicit material intended to cause sexual arousal, has been hailed by many as a growing public health crisis. Multiple states have now passed resolutions declaring pornography a harm to individual and collective health for inciting epidemics of sexual assault, human trafficking, and compulsive use. But research on the impact of pornography reveals a complicated story behind the straightforward narrative of abuse, including the repression of sex positive materials in the pursuit of pornographic containment. Pornography and Public Health uses a rigorous evidence-based approach to explore the positive and negative effects of pornography on public health, revealing how pornography came to be considered a public health crisis despite the lack of US governmental support. While pornographic content varies widely, this book provides a holistic overview of the people who view pornography, what they are most likely to see, how content has changed over time, and how these changes appear to influence some users. Each chapter explores controversies related to important subtopics in pornography scholarship including aggression, body image, and problematic use, as well as acknowledging the benefits that porn and porn literacy can provide in some contexts. Drawing on meticulous research and close readings of the available data, Emily F. Rothman explores the implications of existing evidence for practice and policy and offers meaningful guidance for public health scholars interested in understanding, and resolving, one of the most complicated issues in health and human behavior of our time. With unique academic insights, Pornography and Public Health avoids moralizing to argue that we can take steps to minimize possible harms from pornography while simultaneously protecting sexual liberty and promoting respect for pornography performers.
Download or read book Quit Porn written by Kasumi Kriss and published by . This book was released on 2019-01-03 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the time of the ancient Greeks it has been advised to athletes to abstain from sexual activities before important matches. Perhaps due to a lowering of testosterone. With less testosterone you could understand that the athletic performance decreases. Many soccer players, MMA fighters and football players until this day still abstain from sexual activities during training and matches to enhance their performance.It is almost impossible to imagine these athletes participating in very high levels of sports wasting away their time watching internet pornography.Imagine spending day after day watching internet pornography, then feeling guilty and disgusted afterwards for watching it. You think to yourself: "What have I just done? What the hell is that on my screen!?". And what if someone catches you watching it? Wouldn't you feel ashamed? Is it possible you noticed yourself becoming more distant from the people around you, maybe even feeling irritable? Is internet pornography all you think about? Is it possible that you have an addiction? Have you ever thought that watching pornography might be negatively affecting you in your day to day life? The way pornography affects you goes deeper than you might realize. When nothing in life seems to satisfy you, when a romantic relationships seems impossible, when you have trouble connecting with people on deeper levels, when you are not able to stay present due to dirty thoughts in your mind and when you constantly sexualize everything it is very likely it comes from watching too much internet pornography.This e-book is able to help you get rid of this behavioral addiction for good so you can take back control and gain motivation to do what you want in life.
Download or read book Wack written by Noah B E Church and published by Bvrning Qvestions LLC. This book was released on 2014-06-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which would surprise you more: that nearly nine out of ten young college men use porn or that more than one in five 12-year-old girls do? Porn has broken out of seedy backrooms and into the mainstream largely thanks to the Internet, which allows millions to access an unlimited (and mostly free) supply of porn and cybersex from the convenience of their own homes. And that's what we do. Because porn is fun. Like...really, really fun! In fact, Internet porn is unnaturally fun, providing far more stimulating variety than we would ever encounter in real life. These sights trigger powerful neurological reactions, and over time consistent porn users undergo actual brain changes similar to those seen in alcoholics and gambling addicts, eventually developing one or more of many common and unpleasant symptoms such as: Porn-induced erectile dysfunction (PIED) and reduced libido for real partners Difficulty reaching orgasm with a partner Cravings for and emotional reliance on porn Escalation to extreme sexual preferences or fetishes as tolerance increases and regular sex becomes boring Emotional numbness and difficulty forming relationships Social anxiety, depression, apathy, and "brainfog" Sexual orientation obsessive compulsive disorder This book is not a moral or religious attack on pornography. This book is a scientific exploration of how Internet porn affects us, an examination of how it has influenced our culture, and a guide for those who would like to quit the porn habit and heal themselves of porn-induced symptoms. This is the story of people who have acted to retake control of their lives and restore themselves to full sexual and emotional function. This is my story. This may be your story. -Noah B.E. Church
