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Author : MIKE. HENDRICKS
Publisher :
ISBN 13 : 9781912009220
Total Pages : pages
Book Rating : 4.0/5 (92 download)
Download or read book NO-BS FITNESS FORMULA written by MIKE. HENDRICKS and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Simon Bell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548658953
Total Pages : 92 pages
Book Rating : 4.6/5 (589 download)
Download or read book The Complete No B.s. How-to Guide on Bodyweight Training written by Simon Bell and published by Createspace Independent Publishing Platform. This book was released on 2017-07-05 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book has over 100 picture demonstrations with in-depth instructions for each exercise, so that you will know how to perform every exercise with perfect form. Also, if you Buy the Paperback Version then you get the Kindle eBook Version completely FREE! WARNING: You may develop one or more of the following bodily features as a result of you buying this book: 1. Massive chest 2. 6-pack Abs 3. Huge Arms 4. Chiseled Legs 5. Bulging shoulders 6. Big Round Bubble Butt Now with that disclaimer out of the way, this No B.S. book contains the only 120 bodyweight exercises that you will ever need. No need for a gym membership. No need for expensive gym equipment. All you need is YOU and your own body. These are exercises that can achieve whatever muscle building or fat loss goals that you may have. Many people don't realize that they already have all the resources that they need to get lean, in-shape and just plain ripped! Saying that you can't workout or get in shape because you don't live near a gym or can't afford a gym membership is nothing but a lame excuse and a flat out lie. Your body is all that you need to be able to get that sexy summer beach body. With motivation and the right mindset (and this book) anyone can develop a great body. This book's chapters are broken down into exercises by the following muscle groups: Chest (12 exercises) Shoulders (12 exercises) Triceps (11 exercises) Back + Biceps (19 exercises) Legs (22 exercises) Glutes/Booty (15 exercises) Calves (7 exercises) Abs/Core (24 exercises) No matter how old or young, tall or short, strong or weak, skinny or fat that you are. It is NEVER too late to start working out, and what better place to start than from the comfort of your own home. Don't miss out and a grab a copy of The Complete No B.S. How-to Guide on Bodyweight Training. I will see you on the inside...
Author : Michael Matthews
Publisher : Waterbury Publishers
ISBN 13 : 1938895207
Total Pages : 78 pages
Book Rating : 4.9/5 (388 download)
Download or read book The No-BS Guide to Workout Supplements written by Michael Matthews and published by Waterbury Publishers. This book was released on 2013-07-07 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want to read this book.
Author : Jaran Barnes
Publisher :
ISBN 13 : 9781622099849
Total Pages : pages
Book Rating : 4.0/5 (998 download)
Download or read book NO BS to Health and Fitness written by Jaran Barnes and published by . This book was released on 2013-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sal Di Stefano
Publisher : Hachette Go
ISBN 13 : 0306923777
Total Pages : 333 pages
Book Rating : 4.3/5 (69 download)
Download or read book The Resistance Training Revolution written by Sal Di Stefano and published by Hachette Go. This book was released on 2021-04-27 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought to you by Sal Di Stefano, the founder of the mega popular Mind Pump podcast, The Resistance Training Revolution reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Di Stefano breaks down fitness misconceptions, shares his decades of industry knowledge, and brings you a comprehensive, accessible guidebook that will give you the body you’ve always wanted—in as little as 60 minutes a week. This book features: Over 60 fat-burning, metabolism-boosting workouts you can do at home to sculpt your body and maximize your health and longevity Raw fitness truths that will show you what works and what doesn’t. You’ll be shocked at how easy it is to build lean muscle and lose fat once you understand these truths, and once you train your body the right way The newly discovered health benefits of resistance training in terms of heart health, bone strength, joint protection, and especially antiaging The exact formula for nutrition that makes losing fat, while sculpting your body a breeze and for the long term. Dozens of self-assessments to track your progress, and much more The Resistance Training Revolution also reveals how to optimize your workout time following Mind Pump’s Muscular Adaptation Programming System (MAPS)—a system that ensures that you keep making progress without the frustrating plateaus. Isn’t it time you joined the revolution?
Author : Dan S. Kennedy
Publisher : Entrepreneur Press
ISBN 13 : 1613083645
Total Pages : 224 pages
Book Rating : 4.6/5 (13 download)
Download or read book No B.S. Guide to Powerful Presentations written by Dan S. Kennedy and published by Entrepreneur Press. This book was released on 2017-06-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can One Great Presentation Make You Rich? The answer is YES. Packed with battle-tested strategies and formulas to craft audience-retaining powerful presentations, this No B.S. guide is designed to turn any ordinary business into an extraordinary sell. Millionaire maker Dan S. Kennedy and public speaking expert Dustin Mathews teach you their blueprint for creating life-changing presentations and prove that your success is not just determined by what you're presenting—but also why you're presenting, how you're presenting it, and who you're presenting to. Kennedy and Mathews cover: The 12-Step Speaker's Formula A Blueprint for Creating Irresistible Offers The 4 Secrets of Mass Persuasion The 7-Minute Rule of Audience Engagement How to Automate Your Webinars and Your Profits How to Double Your Sales with a Multimedia Follow-up System Discover the battle-tested, carefully-crafted, revenue-generating tools to creating, delivering, and marketing presentations that can change everything.
Author : Dan Kennedy
Publisher : Entrepreneur Press
ISBN 13 : 1599185334
Total Pages : 282 pages
Book Rating : 4.5/5 (991 download)
Download or read book No B.S. Guide to Brand-Building by Direct Response written by Dan Kennedy and published by Entrepreneur Press. This book was released on 2014-03-18 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Millionaire maker Dan S. Kennedy and co-founders of Iron Tribe Fitness, Forest Walden and Jim Cavale, debunk branding lies and myths and reveal the truth behind the power, value, creation, and care and feeding of brand identity for products, services, small businesses, and entrepreneurs"--
Author : Brian Devlin
Publisher :
ISBN 13 : 9780986425608
Total Pages : 192 pages
Book Rating : 4.4/5 (256 download)
Download or read book Fitness Launch Formula written by Brian Devlin and published by . This book was released on 2015-05-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness industry is undergoing a fundamental change.Big-box gyms and large corporate fitness centers are no longer controlling the market; we are in the midst of a major paradigm shift. The time has never been better for you to step into the spotlight and open your own fitness business. Viral social media, virtual planning tools, and automated sales funnels have made it possible for ordinary people with a passion for fitness to create profitable business ventures almost overnight. When you follow the plan laid out for you in Fitness Launch Formula, you can moveforward with confidence, knowing you are following a tested system that has generated millions in revenue across multiple niches. Your time to launch is now!
Author : Dan S. Kennedy
Publisher : Entrepreneur Press
ISBN 13 : 1599183692
Total Pages : 277 pages
Book Rating : 4.5/5 (991 download)
Download or read book No B.S. Wealth Attraction in the New Economy written by Dan S. Kennedy and published by Entrepreneur Press. This book was released on 2010-05-04 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides new tactics and strategies to help business owners attract opportunity, increase personal value, and change their lives.
Author : Dan S. Kennedy
Publisher : Entrepreneur Press
ISBN 13 : 1613084587
Total Pages : 327 pages
Book Rating : 4.6/5 (13 download)
Download or read book The Best of No B.S. written by Dan S. Kennedy and published by Entrepreneur Press. This book was released on 2022-09-06 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate Dan Kennedy collection. Millionaire-maker Dan S. Kennedy has told it like it is for over 30 years: If you're not focusing on converting social media traffic into sales, you might as well set your money on fire. Now, this ultimate collection of Kennedy's best sales and marketing wisdom from 12 of his best selling titles, showcases the top content from the legendary millionaire maker himself. Kennedy teaches business owners the customer-getting, sales-boosting, classic marketing strategies you need so you can stop accepting non-monetizable "likes" and "shares" and start making the marketing moves that really count. Inside, you will learn: The most powerful marketing tactics no matter what business you're in How to get riches with niches and become a magnet to your customers The monetizing magic of crafting effective communication The #1 way to prevent wasted marketing dollars 5 ways to grow your list for FREE (before spending a dime on advertising) How to turn passive content into an active conversion tool Create raving fans who introduce you to their networks Discover the principles behind successful marketing campaigns and start making dollars and cents out of your social media strategy.
Author : Dan S. Kennedy
Publisher : Entrepreneur Press
ISBN 13 : 1613081766
Total Pages : 290 pages
Book Rating : 4.6/5 (13 download)
Download or read book No B.S. Trust Based Marketing written by Dan S. Kennedy and published by Entrepreneur Press. This book was released on 2012-07-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “ My research shows we are heading into a major shake-out in business that will determine the leaders for decades to come. This will REQUIRE creative marketing and positionin, and there is no better source than Dan Kennedy on this topic. His book No B.S. Guide to Trust-Based marketing is rich with vital insights.” -Harry S. Dent, Jr., author, The Great Crash Ahead Trust Between Consumers and Businesses is Gone Here's How to Fix It Internationally recognized “millionaire maker,” Dan S. Kennedy, joined by entrepreneur and financial consultant, Matt Zagula, show you how to break down the barriers caused by the “trust no one” mantra invading every customer’s mind today. They deliver an eye-opening look at the core of all business—trust, and teach you the secrets to gaining it, keeping it, and using it to build competitive differentiation, create price elasticity, attract more affluent clients, and inspire referrals. You'll get the essential strategies required to build trust in an understandably untrusting world, and in turn, attract both business and profits. Covers 8 ways to demonstrate trustworthiness to prospective clients The #1 secret desire of today’s untrusting prospects—how to understand it, respond to it, and use it to transform marketing, prospecting, and presentations How to avoid dumb mistakes that scream “salesman” to prospects Why “Where can I find clients?” is the wrong question. The right question is: How can I construct a business persona and life so that clients seek me out, with trust in place in advance? How to keep products, services and prospects away from the avalanche of competitive and confusing information online The incorrect assumption that trust is built by imparting information and knowledge and a breakthrough technique to replace this mistake
Author : Charles V. O'Boyle, Sr.
Publisher : Charles V. O'Boyle
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4./5 ( download)
Download or read book No BS...Your MBA Primer written by Charles V. O'Boyle, Sr. and published by Charles V. O'Boyle. This book was released on 2020-02-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chuck, using a cut-to-the-chase reader journey, takes one through the core material of classic and contemporary MBA Program course offerings. And, he adds new exciting 21st Century courses that provides the "must know" knowledge that can be immediately applied to all business, industry and government situations.
Author : Dan S. Kennedy
Publisher : Entrepreneur Press
ISBN 13 : 1599184508
Total Pages : 284 pages
Book Rating : 4.5/5 (991 download)
Download or read book No BS Marketing to Seniors and Leading Edge Boomers written by Dan S. Kennedy and published by Entrepreneur Press. This book was released on 2012-10-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go Where the Money Is BOOMERS & SENIORS: Hold over 50% of the nation’s wealth and more of its discretionary spending 46% have net worths exceeding $2-million Hold $1 out of every $2 available to advertisers, marketers, merchants, and service providers This is not a book about social good or business excellence or broad, big, sweeping ideas. It is a manual about getting money from those who have it and are, given reason and their interests met, very willing to spend it —on just about everything, and more of it, at higher average prices than any other consumers. Covers: What leading-edge boomers and seniors buy and why they buy it: the diversity and amount of their spending will surprise you Opportunities with The Affluent and The Still-Working: while 10,000 retire every day, 72% of boomers plan to keep working past age 65 The power of profiling: learn how to sub-divide this market, develop the profile of your ideal customer within this demographic, and use it profitably The New American Family: 2 and 3 generations under one roof: what does this mean to your business? The 10 best advantages of marketing to boomers and seniors and how to leverage them: Capitalize on conditioned behaviors and imbedded commands How to incorporate the power of…frame of reference, familiarity, classic credibility, fear and stress reduction, aspirations, and ambition in your advertising, marketing, and selling Lessons from and secrets of: AARP, Disney, Playboy, psychics and mentalists, 7-figure income financial advisors, dentists and lawyers, the mattress store with prices starting 6X the national price average, the J. Crew Co., Facebook, Coke vs. Pepsi, and others
Author : Dan S. Kennedy
Publisher : Entrepreneur Press
ISBN 13 : 1613083092
Total Pages : 227 pages
Book Rating : 4.6/5 (13 download)
Download or read book No B.S. Marketing to the Affluent written by Dan S. Kennedy and published by Entrepreneur Press. This book was released on 2015-03-16 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELL TO THOSE WHO SPEND: Market to the Affluent THE SCARY TRUTH: The middle-class consumer population—and their buying power—is massively shrinking. Customers are buying less and in fewer categories. THE SILVER LINING: It takes no more work to attract customers from the explosively growing Mass-Affluent, Affluent, and Ultra-Affluent populations eager to pay premium prices in return for exceptional expertise, service, and experiences. Millionaire maker Dan S. Kennedy, joined by branding experts Nick Nanton, J.W. Dicks and team, show you how to re-position your business, practice, or sales career to attract customers or clients for whom price is NOT a determining factor. Learn how to sell to those who will always be spending. • Practical Strategies Revealed: Ritz-Carlton, Disney, Harrah’s Entertainment, Dove, AARP, Dr. Oz, Starbucks, Williams-Sonoma, DeBeers, the health and wellness industry and many other fascinating and diverse true-life examples • E-Factors: 10 surprising Emotional Buy Triggers the affluent find irresistible • Stop Selling Products and Services: Learn how selling aspirations and emotional fulfillment is more profitable • StorySelling™: Learn how to scale the affluents’ “sales wall” • Million-Dollar Marketing System: Step-by-step blueprint comparable to those developed for six-figure clients, ready for do-it-yourself use
Author : Michael Matthews
Publisher : CreateSpace
ISBN 13 : 9781475143386
Total Pages : 0 pages
Book Rating : 4.1/5 (433 download)
Download or read book Bigger Leaner Stronger written by Michael Matthews and published by CreateSpace. This book was released on 2012-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements. You don't need to constantly change up your exercise routines to "confuse" your muscles. I'm pretty sure muscles lack cognitive abilities, but this approach is a good way to just confuse you instead. You don't need to burn through buckets of protein powder every month, stuffing down enough protein each day to feed a third world village. You don't need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. (As a matter of fact, this is a great way to stunt gains and get nowhere.) You don't need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get a shredded six-pack. (How many flabby treadmillers have you come across over the years?) You don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. If you plan cheat meals correctly, you can actually speed your metabolism up and accelerate fat loss. In this book you're going to learn something most guys will never know: The exact formula of exercise and eating that makes putting on 10 to 15 pounds of quality lean mass a breeze...and it only takes 8-12 weeks. This book reveals secrets like... The 6 biggest myths & mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.) (Page 28) How to get a lean, cut physique that you love (and that girls drool over) by spending no more than 5 percent of your time each day. (Page 61) The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing... (Page 32) How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long. (Page 41) The carefully-selected exercises that deliver MAXIMUM results for your efforts, helping you build a big, full chest, a wide, tapered back, and bulging biceps. (Page 91) A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would've wasted on products that are nothing more than bunk science and marketing hype. (Page 100) How to get shredded while still indulging in the "cheat" foods that you love every week like pasta, pizza, and ice cream. (Page 83) And a whole lot more! The bottom line is you CAN achieve that "Hollywood hunk" body without having your life revolve around it--no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach. Imagine, just 12 weeks from now, being constantly complimented on how you look and asked what the heck you're doing to make such startling gains. Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day.
Download or read book Black Belt written by and published by . This book was released on 2003-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author : Molly Galbraith
Publisher : Harper Horizon
ISBN 13 : 0785237852
Total Pages : 305 pages
Book Rating : 4.7/5 (852 download)
Download or read book Strong Women Lift Each Other Up written by Molly Galbraith and published by Harper Horizon. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
