Ninety Days Of Gratitude

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The 90-Day Gratitude Journal

Author : S. J. Scott
Publisher :
ISBN 13 : 9781946159151
Total Pages : 122 pages
Book Rating : 4.1/5 (591 download)

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Book Synopsis The 90-Day Gratitude Journal by : S. J. Scott

Download or read book The 90-Day Gratitude Journal written by S. J. Scott and published by . This book was released on 2018-07-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit-specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life. EMBRACE POSITIVITY The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The 90-Day Gratitude Journal" Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

Gratitude

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

90 Days of Gratitude: Your Journey to a Life of Contentment

Author : Brett Janzen
Publisher :
ISBN 13 : 9781977234926
Total Pages : 100 pages
Book Rating : 4.2/5 (349 download)

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Book Synopsis 90 Days of Gratitude: Your Journey to a Life of Contentment by : Brett Janzen

Download or read book 90 Days of Gratitude: Your Journey to a Life of Contentment written by Brett Janzen and published by . This book was released on 2020-12-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ninety Days

Author : Bill Clegg
Publisher : Little, Brown
ISBN 13 : 0316201928
Total Pages : 144 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Ninety Days by : Bill Clegg

Download or read book Ninety Days written by Bill Clegg and published by Little, Brown. This book was released on 2012-04-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal is ninety. Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends essential allies including Polly, who struggles daily with her own cycle of recovery and relapse, and the seemingly unshakably sober Asa. At first, the support is not enough: Clegg relapses with only three days left. Written with uncompromised immediacy, Ninety Days begins where Portrait of an Addict as a Young Man ends-and tells the wrenching story of Clegg's battle to reclaim his life. As any recovering addict knows, hitting rock bottom is just the beginning.

The Daily Gratitude Journal for Men

Author : Dean Bokhari
Publisher : Rockridge Press
ISBN 13 : 9781648760013
Total Pages : 130 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari

Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Holiday Season Positive Habit Forming Gratitude Journal 90 Days of Gratitude

Author : Gratefulness Workshoppe
Publisher :
ISBN 13 : 9781671203297
Total Pages : 102 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis Holiday Season Positive Habit Forming Gratitude Journal 90 Days of Gratitude by : Gratefulness Workshoppe

Download or read book Holiday Season Positive Habit Forming Gratitude Journal 90 Days of Gratitude written by Gratefulness Workshoppe and published by . This book was released on 2019-12-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Festive Holiday Season Themed - 90 Days of Gratitude Journal - Prompts to help you write your words easier - Form a positive habit this holiday season - Inspirational and motivating quotes and poems - Beautiful festive soft glossy cover - Gratitude attitude is backed by science to bring more meaningful, thankful, positiveness, and happiness into your life. - Perfect size for your purse or bag - Grab one for yourself and give a meaningful gift to your family, friends, and co-workers - Great to show that you care

Ninety Days

Author : N. Pat
Publisher : Xulon Press
ISBN 13 : 1609577264
Total Pages : 278 pages
Book Rating : 4.6/5 (95 download)

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Book Synopsis Ninety Days by : N. Pat

Download or read book Ninety Days written by N. Pat and published by Xulon Press. This book was released on with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ninety Days is a story of plan and commitment to God.

The Contentment Journal

Author : Rachel Cruze
Publisher :
ISBN 13 : 9781942121107
Total Pages : 192 pages
Book Rating : 4.1/5 (211 download)

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Book Synopsis The Contentment Journal by : Rachel Cruze

Download or read book The Contentment Journal written by Rachel Cruze and published by . This book was released on 2019-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal your way to contentment in just 90 days. #1 New York Times best-selling author Rachel Cruze guides you on a 90-day journey toward contentment--one where you actually love your life and not someone else's. Let's be honest: We've all compared ourselves to others. You scroll through social media and see someone's latest vacation and think, "Must be nice..." Just like that, you feel like your life isn't good enough. Rachel knows the struggle is real because she's experienced the same thing. So, she created a 90-day journal to help you stop comparing your life to others and be happier than you've ever been. The Contentment Journal is divided into 30-day increments: The first 30 days focus on gratitude - where you'll recognize the blessings in your life. The next 30 days focus on humility - where you'll think of others more and of yourself a little less. The last 30 days focus on contentment - where you'll be happy for others and not want what they have. Study after study backs up that your relationships, health, decision-making skills, kindness, and even sleep can get better with gratitude. The Contentment Journal will help you grow and change in ways you can't yet imagine. Through personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going! If you give Rachel 5-10 minutes a day for 90 days, she'll help you adjust your whole outlook, so you avoid the comparisons and experience lasting contentment.

90 Days of Different

Author : Eric Walters
Publisher : Orca Book Publishers
ISBN 13 : 1459816757
Total Pages : 233 pages
Book Rating : 4.4/5 (598 download)

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Book Synopsis 90 Days of Different by : Eric Walters

Download or read book 90 Days of Different written by Eric Walters and published by Orca Book Publishers. This book was released on 2017-10-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key Selling Points This coming-of-age novel follows a girl's quest to make her life more interesting after she is broken up with on the last day of high school for being too boring. High school is over, her 90 days before university start now. 90 Days of Differentexplores themes of boundaries, social media and finding yourself. This best-selling novel is now available in paperback for the first time. Author Eric Walters is a tireless presenter and speaks to over 100,000 students per year. Best-selling, award-winning author Eric Walters has published over 100 books and has been named a Member of the Order of Canada.

Gratitude Journal

Author : Shannon Roberts
Publisher :
ISBN 13 : 9781941325896
Total Pages : 106 pages
Book Rating : 4.3/5 (258 download)

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Book Synopsis Gratitude Journal by : Shannon Roberts

Download or read book Gratitude Journal written by Shannon Roberts and published by . This book was released on 2019-11-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: My hope is that this journal will help you cultivate a spirit of gratitude by carving out a few minutes in your busy life to count your blessings and grow a more thankful heart.

Grateful

Author : Diana Butler Bass
Publisher : HarperCollins
ISBN 13 : 0062659510
Total Pages : 235 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Grateful by : Diana Butler Bass

Download or read book Grateful written by Diana Butler Bass and published by HarperCollins. This book was released on 2018-04-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.

Ninety Days of God's Goodness

Author : Randy Alcorn
Publisher : Multnomah
ISBN 13 : 1601423543
Total Pages : 322 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Ninety Days of God's Goodness by : Randy Alcorn

Download or read book Ninety Days of God's Goodness written by Randy Alcorn and published by Multnomah. This book was released on 2011-02-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Assurance in the Face of Life’s Hardest Struggles When life throws challenges at us, our view of God’s presence can become cloudy. If God is good, why is there so much evil and suffering? In times of hardship, it’s easy to lose sight of God’s purpose, goodness, and love. 90 Days of God’s Goodness helps disperse the fog—little by little, discovery by discovery, day by day. Through these thoughtful, inspiring devotional readings, bestselling author Randy Alcorn brings clarity to the question of God’s goodness. For anyone who’s ever suffered, or shared in a loved one’s suffering…or for anyone who’s ever been painfully distressed by the prevalent evil in this world…90 Days of God’s Goodness opens a wide door to healing and the reassurance of a God whose love we can count on and always turn to.

Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

90 Minutes in Heaven

Author : Don Piper
Publisher : Revell
ISBN 13 : 1441219765
Total Pages : 251 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis 90 Minutes in Heaven by : Don Piper

Download or read book 90 Minutes in Heaven written by Don Piper and published by Revell. This book was released on 2014-06-24 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the ten years since 90 Minutes in Heaven was published, millions of people worldwide have read the incredible true story of Don Piper's experience with death and life--and in reading they have found their own lives changed. After a semi-truck collided with Don Piper's car, he was pronounced dead at the scene. For the next ninety minutes, he experienced the glories of heaven. Back on earth, a passing minister felt led to stop and pray for the accident victim even though he was told Piper was dead. Miraculously, Piper came back to life, and the pleasure of heaven was replaced by a long and painful recovery. With a personal update from Don on the impact the book has had on him, his family, and the millions who have heard his story, even those who have read the original book will want to be part of the continuing story of 90 Minutes in Heaven with this new edition. Also includes a note from the publisher, stories from readers, favorite Scriptures and quotations on heaven from Don Piper, and a photo insert.

90 Days To Quit Smoking Logbook and Gratitude Journal - Give Up Cigarettes Now!

Author : Rob Cubbon
Publisher :
ISBN 13 : 9781790678310
Total Pages : 118 pages
Book Rating : 4.6/5 (783 download)

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Book Synopsis 90 Days To Quit Smoking Logbook and Gratitude Journal - Give Up Cigarettes Now! by : Rob Cubbon

Download or read book 90 Days To Quit Smoking Logbook and Gratitude Journal - Give Up Cigarettes Now! written by Rob Cubbon and published by . This book was released on 2018-12-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank journal to record thoughts, gratitude, challenges, and healing during the first 90 days of the journey to quitting cigarettes. I am writing to thank you for your ideas on breathing exercises and meditation that have helped me to give up smoking. I had tried everything from patches to gum and you showed me the way was inside me. Gretchen from Scottsdale, Arizona In 2007, a TIME magazine article detailed scientific evidence showing that it takes approximately 90 days for the brain to reset itself and shake off the immediate influence of a drug. Researchers from Yale University found a gradual re-engaging of the brain's analytical function after an addict had abstained for at least 90 days. Old habits can be hard to break, and we need all the help we can get when beating addiction. So, we created this journal / logbook for the 90 journey. I'd just like to say thank you so much for taking the time to care enough to share your wonderful advice. I have been smoke free for 2 weeks now and I have a huge smile on my face. Paula from Denver, Colorado Firstly, we summarize the main ways of giving up smoking before explaining my own method which allowed me to stop easily without any bad side effects or cravings. After that, you can decide to give up smoking when you want and keep to a 90-day log and gratitude journal for the next three months. The success of the journey will have a lot to do with your mental attitude. I have to write as I haven't seen my wife so happy in so many years. We both never believed I would stop smoking but I did thanks to your words. Thank you. Padraig from Cork, Ireland For this reason, we suggest writing down your thoughts during everyone of the 90 days you spend clean. Focus on positivity We recommend recording something you were grateful for on each of the 90 days. Did you have a lovely meal today? Did someone smile at you today? Were you grateful for having hot or cold running water today? Write it down. Journalling allows time for these new patterns to become habits. Although 90 days is considered the gold standard of treatment, you can't put a timeline on beating an addiction. Addiction is a life-long enemy, and recovery is a daily battle - even year after kicking the habit. Ideal design for beating addiction: Attractive design with a motivational quote every page is perfect for jotting down things that you are grateful for in everyday life. All lines in the notebook are dark grey, instead of black, so they are less distracting. Functional size: 6 x 9 inch (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into your bag. Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough matte paperback. Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Addiction logbook features include: An inspiring quote on each page 120 white pages Gorgeously designed cover 6 x 9 inch (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into a bag Click the buy button at the top of the page to begin. You can do it!

365 Thank Yous

Author : John Kralik
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Start with Gratitude

Author : Happy Books Happy Books Hub
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.