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Nine Day Wonder Diet
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Book Synopsis Nine Day Wonder Diet by : Seymour Isenberg
Download or read book Nine Day Wonder Diet written by Seymour Isenberg and published by Dell Publishing Company. This book was released on 1979-03-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1979-05-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis The 9-Day Liver Detox Diet by : Patrick Holford
Download or read book The 9-Day Liver Detox Diet written by Patrick Holford and published by Celestial Arts. This book was released on 2010-12-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting! A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement program for cleansing the liver and improving body function without feeling deprived. What will a 9-day liver cleanse do for you? • Boost energy levels • Improve digestion • Support healthy skin • Counteract effects of stress Holford’s safe and effective plan centers on eating foods—such as fish, nuts and seeds, cruciferous vegetables, leafy greens, and more—that superboost your liver’s ability to detoxify. Featuring more than 30 tasty liver-supporting recipes formulated by a nutrition specialist plus friendly real-world examples, like the woman who detoxed to get rid of acne in time for her wedding day, this targeted regimen will bring health and balance to your body without fasting and without disrupting your normal routine.
Book Synopsis The 4 Day Diet by : Ian K. Smith, M.D.
Download or read book The 4 Day Diet written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2010-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With over twenty years of experience watching how and why dieters lose weight—and how they don't—Dr. Ian developed a program that actually retrains the brain to diet naturally. In The 4 Day Diet, Dr. Ian distills that program into the acronym SMARTER: --Sense of where you are: don't fool yourself about your habits and what kind of shape you're in --Make realistic goals: don't sabotage your success by trying to do too much too fast --Activate your motivational engine: learn how to be your own best diet coach --Resist temptation: how to put yourself in an environment that supports your diet and keeps you disciplined --Think thin: why visualization works --Every bite counts: track your intake, but learn how to enjoy what you eat more at the same time --Reward yourself: indulge yourself in small and big ways along the road to permanent weight loss
Download or read book Harpers Weekly written by and published by . This book was released on 1865 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hollywood Dish written by Akasha Richmond and published by Penguin. This book was released on 2006-01-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood's celebrities expect only the best—especially when it comes to food. That's why they turn to Akasha Richmond, Hollywood's favorite healthy chef. In Hollywood Dish, Akasha brings her A-list menus to the rest of us. She offers more than 150 recipes from her favorite experiences as a chef and caterer, including theme parties and holiday dinners for some of today's top stars and parties for MTV awards shows, the Sundance Film Festival, and the Grammy Awards. Mouthwatering but surprisingly simple recipes include Cinnamon French Toast with Pomegranate-Cherry Compote, Wild Salmon and Artichoke Salad with Green Tea Ranch Dressing, Pumpkin Seed Crusted Cod with White Peach Salsa, Short Ribs Braised with Chinese Flavors, Crispy Fruit Crumble, and Sundance Chocolate Torte-all deliver fresh, authentic flavor and are made with wholesome, tasty ingredients. But Akasha offers more than just recipes. She is the authority on Hollywood's long—standing tradition of healthy eating. From the early health-food pioneers to today's healthy—living trailblazers, she weaves a fascinating history of food trends, stars, and events that have made Hollywood the health capital of the world. With each recipe, she shares the nutritious culinary habits of the stars of the silver screen, including Greta Garbo, Cary Grant, and Gloria Swanson, as well as today's hottest celebrities, like Madonna, Tom Cruise, and Tobey Maguire. Now you, too, have the chef to Hollywood's A-list at your disposal. To create chic, healthy, delicious food, all you need is Akasha Richmond's Hollywood Dish.
Download or read book Harper's Bazaar written by and published by . This book was released on 1966 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How Hollywood Dances by : Sir John Lawrence
Download or read book How Hollywood Dances written by Sir John Lawrence and published by . This book was released on 1948 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Basic Nutrition by : Peggy Stanfield
Download or read book Basic Nutrition written by Peggy Stanfield and published by Jones & Bartlett Publishers. This book was released on 1987 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dixie Beekeeper written by and published by . This book was released on 1928 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Newsweek written by and published by . This book was released on 1957 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1979-05-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book The Illustrated London News written by and published by . This book was released on 1848 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 9-Day Liver Detox by : Patrick Holford
Download or read book The 9-Day Liver Detox written by Patrick Holford and published by Piatkus. This book was released on 2010-12-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life and achieve the body and energy levels you've always dreamed of.· A day-by-day liver cleansing diet to detoxify and re-energise your liver · 4 bad eating habits to break · 5 new habits to make · A 9-day menu programme with mouthwatering low-GL recipes· Up-beat advice based on cutting-edge research Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!
Download or read book The Bronx Diet written by Richard Smith and published by . This book was released on 1979 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Cincinnati Medical Journal written by and published by . This book was released on 1889 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Human Nutrition and Diet Therapy by : Yiu H. Hui
Download or read book Human Nutrition and Diet Therapy written by Yiu H. Hui and published by Wadsworth Health Sciences. This book was released on 1983 with total page 1102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A textbook provides basic information on normal and therapeutic human nutrition for students in nursing, dietetics, nutrition, and allied health fields. The text material is organized into 3 parts. The first part provides information on nutrients, energy and body composition, and fluids, electrolytes, and acid-base balance. The second part covers the role of normal nutrition as related to nutritional requirements, nutritional status, and nutrition-related health problems and controversies at each stage of the life cycle and in various circumstances. The topics of education, culture, food additives, and toxicants also are addressed. The final section is devoted entirely to the nutrition and dietary care of patients with specific clinical disorders. Each chapter concludes with study questions. (wz).