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Next Level Metabolism
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Book Synopsis Next-Level Metabolism by : Jade Teta
Download or read book Next-Level Metabolism written by Jade Teta and published by Next Level Human. This book was released on 2022-01-25 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absorb what is useful, discard what is useless, add what is uniquely your own. -Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control. It's time to stop looking and start creating. In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized diet that works with you, not against you. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It's an individualized, adaptable toolkit-one you can't lose-that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a roadmap that lets you create your own path.
Download or read book The New ME Diet written by Jade Teta and published by Harper Collins. This book was released on 2010-03-23 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: “At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.” — J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It The New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic effect) Diet can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.
Download or read book Next Level written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2022-05-17 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.
Download or read book Next Level Tribe written by Danny Coleman and published by . This book was released on 2018-11-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the one thing that determines health, happiness & thriving more than any other factor, and at the same time is responsible for more confusion, isolation, heartache and angst than anything else? - Interpersonal relationships.Have you ever heard someone say, "It is not you it's me," and been left with an uneasy feeling that it was indeed about you? Or maybe you have witnessed someone refer to "toxic people," while silently thinking that individual was the one with issues? Perhaps you are trying to get over social isolation or romantic rejection? You just want to understand why someone did not choose you the way you chose them? Or possibly you want to understand how to kindly and honestly set boundaries for those who want more of you than you are willing, or able, to give. If you are eager to discover how to gather and cultivate more quality relationships and less troubled ones, this book has answers. It provides insight, skills, research and tools to become a Next Level Human and build a Next Level Tribe. The people in our lives determine the quality of our lives. This book is all about learning to find new relationships, discard unhelpful ones and turn the important, but challenging ones, into our greatest friendships.Written by best friends and personal development coaches, Dr. Jade Teta & Danny Coleman, Next Level Tribe walks you through a mix of personal stories, psychology research and social frameworks that will enhance and inspire you long after reading.
Book Synopsis The Metabolism Plan by : Lyn-Genet Recitas
Download or read book The Metabolism Plan written by Lyn-Genet Recitas and published by Grand Central Life & Style. This book was released on 2017-01-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.
Book Synopsis Metabolism and Medicine by : Brian Fertig
Download or read book Metabolism and Medicine written by Brian Fertig and published by CRC Press. This book was released on 2022-01-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic disease states of aging should be viewed through the prism of metabolism and biophysical processes at all levels of physiological organization present in the human body. This book describes the building blocks of understanding from a reasonable but not high-level technical language viewpoint, employing the perspective of a clinical physician. It brings together concepts from five specific branches of physics relevant to biology and medicine, namely, biophysics, classical electromagnetism, thermodynamics, systems biology and quantum mechanics. Key Features: Broad and up-to-date overview of the field of metabolism, especially connecting the spectrum of topics that range from modern physical underpinnings with cell biology to clinical practice. Provides a deeper basic science and interdisciplinary understanding of biological systems that broaden the perspectives and therapeutic problem solving. Introduces the concept of the Physiological Fitness Landscape, which is inspired by the physics of phase transitions This first volume in a two-volume set, primarily targets an audience of clinical and science students, biomedical researchers and physicians who would benefit from understanding each other’s language.
Book Synopsis Physician's Guide to the Diagnosis, Treatment, and Follow-Up of Inherited Metabolic Diseases by : Nenad Blau
Download or read book Physician's Guide to the Diagnosis, Treatment, and Follow-Up of Inherited Metabolic Diseases written by Nenad Blau and published by Springer Nature. This book was released on 2022-02-21 with total page 1514 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated and enlarged second edition is a unique source of information on the diagnosis, treatment, and follow-up of metabolic diseases. The clinical and laboratory data characteristic of rare metabolic conditions can be bewildering for clinicians and laboratory personnel alike – reference laboratory data is scattered, and clinical descriptions can be obscure. The new Physician’s Guide with the additional more than 600 diseases now featured, documents 1200 conditions grouped according to type of disorder, organ system affected (e.g. liver, kidney, etc) or phenotype (e.g. neurological, hepatic, etc). It includes relevant clinical findings and highlights the pathological values for diagnostic metabolites. Guidance on appropriate biochemical genetic testing is also provided and established experimental therapeutic protocols are described, with recommendations on follow-up and monitoring. The authors are acknowledged experts, and the book is a valuable desk reference for all who deal with inherited metabolic diseases. Chapter 73 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com
Book Synopsis The Common Extremalities in Biology and Physics by : Adam Moroz
Download or read book The Common Extremalities in Biology and Physics written by Adam Moroz and published by Elsevier. This book was released on 2011-11-15 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Common Extremalities in Biology and Physics is the first unified systemic description of dissipative phenomena, taking place in biology, and non-dissipative (conservative) phenomena, which is more relevant to physics. Fully updated and revised, this new edition extends our understanding of nonlinear phenomena in biology and physics from the extreme / optimal perspective. The first book to provide understanding of physical phenomena from a biological perspective and biological phenomena from a physical perspective Discusses emerging fields and analysis Provides examples
Book Synopsis Proceedings, Second US-USSR Joint Symposium on Myocardial Metabolism by : US-USSR Joint Symposium on Myocardial Metabolism, 2d, Sochi, Russia, 1975
Download or read book Proceedings, Second US-USSR Joint Symposium on Myocardial Metabolism written by US-USSR Joint Symposium on Myocardial Metabolism, 2d, Sochi, Russia, 1975 and published by . This book was released on 1977 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Proceedings, Second US-USSR Joint Symposium on Myocardial Metabolism by :
Download or read book Proceedings, Second US-USSR Joint Symposium on Myocardial Metabolism written by and published by . This book was released on 1977 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Role of Oxidative Stress in Chronic Diseases by : Isaias Dichi
Download or read book Role of Oxidative Stress in Chronic Diseases written by Isaias Dichi and published by CRC Press. This book was released on 2014-03-14 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents recent findings on the role of oxidative stress in chronic diseases. Understanding the mechanisms behind it enables readers to comprehend the rationale which underlies intervention in such conditions. The book places special emphasis on genetic polymorphism-an important issue related to this field of study. It covers the role of
Book Synopsis Systems Metabolic Engineering by : Christoph Wittmann
Download or read book Systems Metabolic Engineering written by Christoph Wittmann and published by Springer Science & Business Media. This book was released on 2012-06-15 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Systems Metabolic Engineering is changing the way microbial cell factories are designed and optimized for industrial production. Integrating systems biology and biotechnology with new concepts from synthetic biology enables the global analysis and engineering of microorganisms and bioprocesses at super efficiency and versatility otherwise not accessible. Without doubt, systems metabolic engineering is a major driver towards bio-based production of chemicals, materials and fuels from renewables and thus one of the core technologies of global green growth. In this book, Christoph Wittmann and Sang-Yup Lee have assembled the world leaders on systems metabolic engineering and cover the full story – from genomes and networks via discovery and design to industrial implementation practises. This book is a comprehensive resource for students and researchers from academia and industry interested in systems metabolic engineering. It provides us with the fundaments to targeted engineering of microbial cells for sustainable bio-production and stimulates those who are interested to enter this exiting research field.
Book Synopsis The Perfect Metabolism Plan by : Sara Vance
Download or read book The Perfect Metabolism Plan written by Sara Vance and published by Mango Media Inc.. This book was released on 2015-03-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your metabolism, improve your health, and reach your ideal weight with this practical guide to metabolic renewal—includes more than fifty recipes! Some people seem to eat whatever they want without gaining a pound while others obsess over calories and exercise—all for weight loss that’s either temporary or nonexistent. The difference comes down to metabolism. And in Sara Vance’s The Perfect Metabolism Plan, you’ll learn how to get your metabolism working for you. When your metabolism is out of whack, your willpower, hunger hormones, insulin, and cravings all work against you. Beyond having trouble with weight, you tend to feel foggy, sluggish, or generally unwell. In The Perfect Metabolism Plan, nutritionist and foodie Sara Vance breaks down the ten basic principles to unlocking your optimal metabolism. She then guides you through a three-phase cleanse to help you reboot your metabolism and achieve your weight and health goals naturally. The Perfect Metabolism Plan includes: A bonus chapter of metabolic hacks More than fifty healthy recipes A workable plan for putting it all into action
Book Synopsis Metabolic Ignition Cardio Accelerator Protocols by : Ryan Faehnle, CSCS
Download or read book Metabolic Ignition Cardio Accelerator Protocols written by Ryan Faehnle, CSCS and published by Critical Bench. This book was released on 2022-01-06 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may want to CRANK THINGS UP when it comes to your cardio workouts. Cardio doesn’t always have to be done on a treadmill or a bike. In fact, you’ll find that several of these cardio accelerator protocols utilize several different weight training maneuvers to jack up your metabolism and your heart rate. Cardio does NOT always have to be slow and steady. Let's IGNITE your cardio workouts today!
Book Synopsis Current trends in Bioinformatics: An Insight by : Gulshan Wadhwa
Download or read book Current trends in Bioinformatics: An Insight written by Gulshan Wadhwa and published by Springer. This book was released on 2018-07-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the latest breakthrough developments in bioinformatics. It presents a series of timely, in-depth reviews, drug clinical trial studies, biodiversity informatics and thematic issues. In addition, it includes insightful reviews on advances in computational molecular/structural biology, which address areas such as computing in biomedicine and genomics, computational proteomics and systems biology, and metabolic pathway engineering. Innovations in these fields have direct impacts on key issues related to healthcare, medicine, genetic disorders, the development of agricultural products, renewable energy, and environmental protection. Written by respected leaders in the field and covering a wide range of topics involving the integration of biology with computer and information science, the book offers an ideal basis for teaching at the undergraduate and graduate levels. It can also be used for self-instruction by research investigators interested in applying bioinformatics-based analytical methods and information technologists working with academic and industrial laboratories.
Book Synopsis Metabolic Engineering of Plant Secondary Metabolism by : R. Verpoorte
Download or read book Metabolic Engineering of Plant Secondary Metabolism written by R. Verpoorte and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant secondary metabolism is an economically important source of fine chemicals, such as drugs, insecticides, dyes, flavours, and fragrances. Moreover, important traits of plants such as taste, flavour, smell, colour, or resistance against pests and diseases are also related to secondary metabolites. The genetic modification of plants is feasible nowadays. What does the possibility of engineering plant secondary metabolite pathways mean? In this book, firstly a general introduction is given on plant secondary metabolism, followed by an overview of the possible approaches that could be used to alter secondary metabolite pathways. In a series of chapters from various authorities in the field, an overview is given of the state of the art for important groups of secondary metabolites. No books have been published on this topic so far. This book will thus be a unique source of information for all those involved with plants as chemical factories of fine chemicals and those involved with the quality of food and ornamental plants. It will be useful in teaching graduate courses in the field of metabolic engineering in plants.
Book Synopsis Maximize Your Metabolism by : Christopher Guerriero
Download or read book Maximize Your Metabolism written by Christopher Guerriero and published by Wisdom Books, LLC. This book was released on 2003 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:
