New Relationships Now And Confidence Changed My Life

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New Relationships Now and Confidence Changed My Life

Author : Alexander Shandorf
Publisher : Independently Published
ISBN 13 : 9781673493276
Total Pages : 343 pages
Book Rating : 4.4/5 (932 download)

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Book Synopsis New Relationships Now and Confidence Changed My Life by : Alexander Shandorf

Download or read book New Relationships Now and Confidence Changed My Life written by Alexander Shandorf and published by Independently Published. This book was released on 2019-12-09 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: these two manuscripts will change your life- Begins with an introduction to relationships in general and a full chapter on healthy vs. unhealthy relationships- A guide for how to build successful relationships of any type!- Different types of communication and how each will benefit you in your relationships- How to become an effective communicator in your work relationships, your familial relationships, your friendships and your romantic relationships- How to make your relationships last by using the best communication techniques for each type of relationship- A full chapter on emotional intelligence and what it is, how to become more emotionally intelligent and how this will benefit you in your relationships- Includes a step-by-step guide on how to build healthy relationshipsThis book will guide you through all things relationships, from forming new ones to improving the ones you already have. It includes any and all types of relationships from work and professional relationships to romantic or sexual ones. This book includes an extensive section on how to communicate within these relationships most effectively and how to keep them going strong so that they can last forever!This book is useful for anyone who is looking for a guide on how to maintain their relationships and keep them strong forever. This book is for anyone who wants to become a more effective communicator and who wants to learn how to use their words and actions to improve their life!Confidence Readers of Confidence Changed My Life will learn how qualities, like having a positive attitude, seeing the upside of things, seeing failures as opportunities for further success, and taking risks, are traits of the overconfident that are tied to success and happiness.The truth is that it can be hard to be confident and in today's world where we are constantly exposed to what others are doing this seems to be getting even harder. But changing your life with confidence is closer than it seems. In Confidence Changed My Life, the following topics designed to help readers develop the skills they need to change their lives will be covered: - The ways anxiety impacts your life- The fear pathway in the brain- Overcoming negative thinking- Why self-esteem and confidence are important- Codependency and unhealthy relationships- Tips for being assertive- Getting out of a rut- Steps to reduce anxiety and build self-confidenceAmong tons of others...Waiting? Let's set your first goal, shall we? Click "add to cart" now!See you on the pages of my book!

Freax

Author : Tamás, Polgár
Publisher : CSW-Verlag
ISBN 13 : 3941287974
Total Pages : 521 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis Freax by : Tamás, Polgár

Download or read book Freax written by Tamás, Polgár and published by CSW-Verlag. This book was released on 2016-04-17 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREAX – the biggest book ever written about the history of the computer demoscene. The book tells the complete history of the Commodore 64 and the Amiga, both about the machines and about the underground subcultures around them, from the cracker- and warez-scene to the demoscene, from hacking and phreaking to the ASCII art scene. Interviews with scene celebrities, former key persons of the computer industry, citations from contemporary magazines and fanzines make the narrative history of the big adventure complete. The book contains 350 pages and is illustrated with 480 color photos and screenshots. This is the comprehensive guide to the golden era of home computers.

The New Theory of Confidence

Author : Elaine Sihera
Publisher :
ISBN 13 : 9781791990848
Total Pages : 178 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis The New Theory of Confidence by : Elaine Sihera

Download or read book The New Theory of Confidence written by Elaine Sihera and published by . This book was released on 2018-12-19 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Sihera's New Theory of Confidence©, developed over the past 20 year, is based on hundreds of confidence quiz analyses together with the results of a more recent online survey of hundreds more. Dr. Sihera takes a familiar, but highly misunderstood term, and explains it in a simple way that allows anyone to understand themselves and their routine behaviours, especially how much their level of confidence dominates how they see the world, react to it, and affects their treatment of others. She deftly demonstrates the origins of Confidence, how it is boosted, maintained, and lost; how routine habits actually reduce, or increase, its level, and its true power over self-esteem. Gradually, and with numerous examples, she skilfully reveals how Confidence profoundly influences everything we do, even without us realising it.There is something for everyone among the pages, including:* The three key drivers that maintain, and destroy, Confidence;* The importance of childhood experience, and subsequent relationships, in the development of Confidence;* How Confidence mirrors self-esteem;* The strong influence of Confidence on personal achievement; * When, and how, we actually lose Confidence;* Why the usual confidence tips that focus mainly on 'positive thinking', and changing specific actions, won't really help;* The quiet way Confidence controls intimate relationships, and gradually obstructs them;* How negative perception, and striving for perfection, can damage Confidence permanently. Readers will also learn about the crucial role confidence plays in personal perception, assertiveness, achievements and success, and in the quality of relationships,, as reflected in personal decisions, choices, and the language they use. By the end of the book, readers can expect a deeper understanding of the nature of confidence and should feel more knowledgeable and empowered to apply it beneficially to their own lives. There are also three self-assessment quizzes and a summary of the latest online Confidence survey analysis.Not a book to be missed!

The Nude Nutritionist

Author : Lyndi Cohen
Publisher : Allen & Unwin
ISBN 13 : 1760870374
Total Pages : 232 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis The Nude Nutritionist by : Lyndi Cohen

Download or read book The Nude Nutritionist written by Lyndi Cohen and published by Allen & Unwin. This book was released on 2019-01-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

The High 5 Habit

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401967493
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The High 5 Habit by : Mel Robbins

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Confidence Changed My Life

Author : Alexander Shandorf
Publisher : Independently Published
ISBN 13 : 9781709090875
Total Pages : 200 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Confidence Changed My Life by : Alexander Shandorf

Download or read book Confidence Changed My Life written by Alexander Shandorf and published by Independently Published. This book was released on 2019-11-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence can be elusive for many, but it is vital to living a happy, healthy life. As the modern world becomes more interconnected with digital technology, the ability to enter social situations with self-esteem and confidence becomes essential not just for happiness, but for survival. A person who does not acknowledge the importance of having confidence in social situations puts themselves at risk for living in isolation. In Confidence Changed My Life, readers will learn why confidence is so important for contentment and to achieve success.One of the most important tools for gaining confidence is recognizing that confidence problems may stem from anxiety. Anxiety is one of the most frequent reasons patients visit their primary care physician, although many people do not realize that what they are suffering from is anxiety. Excessive worries and fears have become an issue impacting millions in the developed world. It is estimated that approximately four percent of adults will deal with significant anxiety at some point in their life, and the number of affected individuals is even higher in some countries. In Confidence Changed My Life, readers will learn to recognize the signs and symptoms of anxiety in order to determine if worries play a role in their life.Confidence refers to the ability to trust in one's own abilities and that things will turn out as expected. Self-esteem is one's intrinsic sense of self-worth, that one has value. Anxious people frequently lack trust in their abilities, expect events to turn out poorly, and have a low sense of self-worth relative to others. What this means is that, for such people, building confidence begins with eradicating anxiety. This can be a sticking point for some as they may be reluctant to label themselves as being anxious, but accomplishing this step is the beginning of turning your life around. In Confidence Changed My Life, readers will learn how combating anxiety really can be life-changing.Once the causes of low self-esteem and a lack of confidence have been identified, that is when the real work begins: building confidence. We sometimes poke fun at overconfident people because they seem out of touch with reality and expose themselves to ridicule, but most people would benefit from taking a page from the handbook of the overconfident. Readers of Confidence Changed My Life will learn how qualities, like having a positive attitude, seeing the upside of things, seeing failures as opportunities for further success, and taking risks, are traits of the overconfident that are tied to success and happiness.The truth is that it can be hard to be confident and in today's world where we are constantly exposed to what others are doing this seems to be getting even harder. But changing your life with confidence is closer than it seems. In Confidence Changed My Life, the following topics designed to help readers develop the skills they need to change their lives will be covered: - The ways anxiety impacts your life- The fear pathway in the brain- Overcoming negative thinking- Why self-esteem and confidence are important- Codependency and unhealthy relationships- Tips for being assertive- Getting out of a rut- Steps to reduce anxiety and build self-confidence

Get the Guy

Author : Matthew Hussey
Publisher : Harper Collins
ISBN 13 : 0062241761
Total Pages : 207 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Get the Guy by : Matthew Hussey

Download or read book Get the Guy written by Matthew Hussey and published by Harper Collins. This book was released on 2013-04-09 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.

See You in Two Minutes, Ma

Author : Linda Allen
Publisher :
ISBN 13 : 9781911013341
Total Pages : pages
Book Rating : 4.0/5 (133 download)

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Book Synopsis See You in Two Minutes, Ma by : Linda Allen

Download or read book See You in Two Minutes, Ma written by Linda Allen and published by . This book was released on 2016-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Confident Women

Author : Olivia Bishop
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537617732
Total Pages : 38 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Confident Women by : Olivia Bishop

Download or read book Confident Women written by Olivia Bishop and published by Createspace Independent Publishing Platform. This book was released on 2016-09-11 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning! This book is completely different to what you've read before - a no fluffy guide on how to stay confident even after the break up and manage to start new long lasting relationships. If you are an oversensitive person and not ready for rough, but clear and effective advice then keep yourself away from this book. However, if you came here with a strong intention to change your life for the better, then you came to right place, because this book is a great opportunity to learn: -how not to lose confidence and self esteem after the break up - set of 9 rules -how to regain your self confidence if it was affected somehow - set of 4 rules -how to act right when starting new relationship - set of 6 rules -how to keep your relationship without ruining them Clear and easy structure! We also provide you with a commentary-article from the psychologist, which tells about the most popular reasons of self esteem lowering. All the effective rules and advice at one place! Want to learn how regain confidence and begin your new happy life immediately? Buy now!

The Defining Decade

Author : Meg Jay
Publisher : Twelve
ISBN 13 : 0446575062
Total Pages : 240 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Defining Decade by : Meg Jay

Download or read book The Defining Decade written by Meg Jay and published by Twelve. This book was released on 2012-04-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives. Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well. Also included in this updated edition: Up-to-date research on work, love, the brain, friendship, technology, and fertility What a decade of device use has taught us about looking at friends—and looking for love—online 29 conversations to have with your partner—or to keep in mind as you search for one A social experiment in which "digital natives" go without their phones A Reader's Guide for book clubs, classrooms, or further self-reflection

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

How to Be Everything

Author : Emilie Wapnick
Publisher : HarperCollins
ISBN 13 : 0062566687
Total Pages : 228 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis How to Be Everything by : Emilie Wapnick

Download or read book How to Be Everything written by Emilie Wapnick and published by HarperCollins. This book was released on 2017-05-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you want to be when you grow up? It's a familiar question we're all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don't. Having a lot of different interests, projects and curiosities doesn't make you a "jack-of-all-trades, master of none." Your endless curiosity doesn't mean you are broken or flaky. What you are is a multipotentialite: someone with many interests and creative pursuits. And that is actually your biggest strength. How to Be Everything helps you channel your diverse passions and skills to work for you. Based on her popular TED talk, "Why some of us don't have one true calling", Emilie Wapnick flips the script on conventional career advice. Instead of suggesting that you specialize, choose a niche or accumulate 10,000 hours of practice in a single area, Wapnick provides a practical framework for building a sustainable life around ALL of your passions. You'll discover: • Why your multipotentiality is your biggest strength, especially in today's uncertain job market. • How to make a living and structure your work if you have many skills and interests. • How to focus on multiple projects and make progress on all of them. • How to handle common insecurities such as the fear of not being the best, the guilt associated with losing interest in something you used to love and the challenge of explaining "what you do" to others. Not fitting neatly into a box can be a beautiful thing. How to Be Everything teaches you how to design a life, at any age and stage of your career, that allows you to be fully you, and find the kind of work you'll love.

I Can Do It

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401965601
Total Pages : 121 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis I Can Do It by : Louise Hay

Download or read book I Can Do It written by Louise Hay and published by Hay House, Inc. This book was released on 2021-08-17 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

Have the Relationship You Want

Author : Rori Gwynne
Publisher :
ISBN 13 : 9781411661554
Total Pages : 168 pages
Book Rating : 4.6/5 (615 download)

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Book Synopsis Have the Relationship You Want by : Rori Gwynne

Download or read book Have the Relationship You Want written by Rori Gwynne and published by . This book was released on 2006-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide for women to tranforming your love life practically overnight.

Reclaim Yourself

Author : Chantalle Blikman
Publisher :
ISBN 13 : 9781549560262
Total Pages : 48 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis Reclaim Yourself by : Chantalle Blikman

Download or read book Reclaim Yourself written by Chantalle Blikman and published by . This book was released on 2017-08-22 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How To Be a Strong, Self-Confident, Independent & Happy Person in Your Relationship! Do you feel less confident and independent than you used to be? Have you started neglecting the things in your life that make you feel like you - your hobbies, interests, dreams, friends? Are you feeling trapped or weighed down and desperate to make changes in your life?If this sounds like you then you're probably lost in your relationship.The good thing is that you're not the only one! A lot of people struggle with and feel less independent and confident in their relationship. Sometimes they even feel like they've lost their identity.But there is good news... You can take back control over your life and stop feeling dependent, insecure and lost. 'Reclaim Yourself' will teach you exactly how to: Feel free again in your relationship. Be independent in your relationship. Learn to be with your partner AND still be yourself. Create space in your relationship where you and your partner each have the freedom to do your own things, have your own friends, make your own decisions and pursue your own dreams and aspirations. Look deep inside yourself, understand exactly who you are and why you feel the way you do, and discover what you truly want in your life. Stop compromising your needs, interests and aspirations. Stop feeling guilty for doing the things that make you happy. Stay true to yourself when your partner is controlling, insecure or mistrusting. Trust yourself and find the confidence to make your own choices and use your own discretion - without feeling a need for approval from your partner. Effectively express your feelings and needs to your partner and get what you want (even if your partner is stubborn and hard to talk to). Can you recognise yourself in any of the below statements? "When I was in a relationship I focused on his needs and neglected my own needs and happiness" - Emma"We were just addicted to each other and we forgot about ourselves" - John"I went from a strong, confident person to a dependent, insecure person" - Josephine"I gave up everything for my partner" - Anna"All I wanted was to be with her. I lost all interest in my hobbies and friends" - Frank"I revolved my life around my partner's schedule" - Claire As you can see a lot of people, just like you, struggle with losing themselves in a relationship. Al they want is to feel independent and self-confident again.Are you excited to stop feeling codependent in your relationship and RECLAIM yourself?It's time to claim back your unique personality, your independence, your love for life, the determination to chase your dreams and a strong sense of self-worth and self-confidence. It's time to stop feeling alone and disconnected from friends and others around you. It's time to be 'you' again! This book is exactly what you need to feel empowered and enabled to find yourself again and to live the life you want while in your relationship. Don't waste another minute and scroll up to the top and click the yellow 'Buy Now' button to get your copy of 'Reclaim Yourself' now!

The Compound Effect

Author : Darren Hardy
Publisher : Vanguard Press
ISBN 13 : 1593157142
Total Pages : 195 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Compound Effect by : Darren Hardy

Download or read book The Compound Effect written by Darren Hardy and published by Vanguard Press. This book was released on 2011-11-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times and Wall Street Journal bestseller, based on the principle that little, everyday decisions will either take you to the life you desire or to disaster by default. No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire. If you're serious about living an extraordinary life, use the power of The Compound Effect to create the success you want. You will find strategies including: How to win--every time! The No. 1 strategy to achieve any goal and triumph over any competitor, even if they're smarter, more talented or more experienced. Eradicating your bad habits (some you might be unaware of!) that are derailing your progress. The real, lasting keys to motivation--how to get yourself to do things you don't feel like doing. Capturing the elusive, awesome force of momentum. Catch this, and you'll be unstoppable. The acceleration secrets of superachievers. Do they have an unfair advantage? Yes they do, and now you can too!