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New Dimensions Of Yoga
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Download or read book New Dimensions of Yoga written by Osho and published by Penguin Random House India Private Limited. This book was released on 2018-08-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Except for Yoga in its broadest dimensions, there is no way for life to rise to the state of inner bliss . . . Yoga is a systematic methodology of scientific experimentation in the search for the truth of life.’ In this powerful book Osho talks about the early form of dynamic yoga and propounds nine sutras for it. He begins with the practice of meditation, explaining how it does not add anything but only takes away what is wrong within you. He helps you to disengage yourself from your ego for ultimate freedom. Thus, from life to death, from meditation to consciousness, in simple language and easy-to-follow steps, Osho leads the reader to both the understanding and practice of yoga. New Dimensions of Yoga embodies all that is life.
Book Synopsis New Dimensions of Yoga by : Yogi Raushan Nath
Download or read book New Dimensions of Yoga written by Yogi Raushan Nath and published by . This book was released on 1964 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis New Dimensions in Yoga Therapy by : R. P. Saxena
Download or read book New Dimensions in Yoga Therapy written by R. P. Saxena and published by . This book was released on 1978 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The New Book of Yoga by : Lucy Lidell
Download or read book The New Book of Yoga written by Lucy Lidell and published by Random House. This book was released on 2000 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.
Book Synopsis A Woman's Book of Yoga by : Machelle M. Seibel
Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Book Synopsis The Splendours and Dimensions of Yoga by : R. S. Bajpai
Download or read book The Splendours and Dimensions of Yoga written by R. S. Bajpai and published by Atlantic Publishers & Distri. This book was released on 2002 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book Entitled, The Splendours And Dimensions Of Yoga Brilliantly Covers Up Eight Limbs Of Yoga. Besides, There Are Very Remarkable Chapters Covering The Entire Gamut Of Science Of Yoga Mostly Dealing With Upanishads And Gita, Also Total Sanskrit Texts To Yoga Sutra Of Sage Patanjali To Prove It A Master-Piece. And There Is A Good Background Of Few Well-Known Yogins And Most Imminent Yoga Scholars, Saints And Tantriks Related To The Art Of Yoga As Well As A Lot Of Original Effort To Depict The Whole Panorama Of It. It Deals With Indian Philosophy, Where Needed, And Also With The Abolition Of All Desires. It Has A Very Remarkable Commentary On Emptiness Of Buddhism, Keeping In Mind All The Trends And Views As Highlighted By H.H. Dalai Lama. This Book Is Rich In New Vision, Freshness And Spiritualism, So Please Try To Own A Copy Of It For Yourself And Get Good Inspiration, Full Joy, Good Health And A Wonderful Experience Of Spiritualism.
Book Synopsis New Dimensions of Meditation-Yoga by : NAGARATH
Download or read book New Dimensions of Meditation-Yoga written by NAGARATH and published by . This book was released on 2019-01-10 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life has for important dimensionsPhysical Condition.Mental Condition.Social Condition.Spiritual Condition.We are exhausted so much in taking care of first three stages that we are unable to concentrate on the fourth condition. We consider the fourth stage as least important to all the aspects. Also it should not happen that while focusing on spirituality, we forget the other important aspects of life. Some people link spirituality with religion but it is not a religion. It is a powerful technique of self- improvement. Raj Yoga is not possible without knowledge. It is an alternative technique of meditation, to become thoughtless one doesn't need any knowledge. Meditation is generally linked with religion, but it teaches us spirituality. There is difference between religion and spirituality; spirituality is a free bird. It is not necessary for spiritual person to be religious but a religious person cannot be spiritual till the time he realises his religion into his own life. In today's times there is lot of bloodshed in the name of religion. Meditation saves us from this by making us truly spiritual.
Download or read book The Path of Yoga written by Osho and published by Osho Media International. This book was released on 2013-04-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing. This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into a deeper understanding of the essence and origins of Yoga. Osho introduces and unlocks Patanjali's ancient sutras, revealing how contemporary this ancient message truly is. It quickly becomes clear that we are just on the cusp of a gaining a much deeper understanding of Yoga and its place in our evolving world. Surprisingly, the mind even more than the body is the focus of Patanjali’s teaching. He says: "Yoga is the cessation of mind." As Osho says: "This is the definition of Yoga, the best definition. Yoga has been defined in many ways; there are many definitions. Some say Yoga is the meeting of the mind with the divine; hence, it is called yoga – yoga means meeting, joining together. Some say that Yoga means dropping the ego, ego is the barrier: the moment you drop the ego you are joined to the divine. You were already joined; it only appeared that you were not joined because of the ego. There are many definitions, but Patanjali’s is the most scientific. He says: Yoga is the cessation of mind. “What is the mind? What is the mind doing there? What is it? Ordinarily we think that mind is something substantial there, inside the head. Patanjali doesn’t agree, and no one who has ever known the inside of the mind will agree. Modern science also doesn’t agree. Mind is not something substantial inside the head. Mind is just a function, just an activity."
Book Synopsis The Women's Health Big Book of Yoga by : Kathryn Budig
Download or read book The Women's Health Big Book of Yoga written by Kathryn Budig and published by Rodale Books. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.
Download or read book Yoga Within written by Carrie Schneider and published by Stewart, Tabori, & Chang. This book was released on 2001 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to the ancient practice that examines standard yoga postures and the feelings they inspire in practitioners. 75 photos.
Book Synopsis The Deeper Dimension of Yoga by : Georg Feuerstein, Ph.D.
Download or read book The Deeper Dimension of Yoga written by Georg Feuerstein, Ph.D. and published by Shambhala Publications. This book was released on 2003-07-08 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: • The different branches and styles of Yoga • The ethical teachings of Yoga • Yoga and vegetarianism • Meditation and mantras • Choosing a teacher • Tantric Yoga • The experience of ecstasy
Download or read book Yoga Journal written by and published by . This book was released on 1994-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Book Synopsis New Dimensions of Mediation-Yoga by : RadhikaNagrath)
Download or read book New Dimensions of Mediation-Yoga written by RadhikaNagrath) and published by . This book was released on 2019-01-08 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality is also a type of knowledge. In today's times people visualise spirituality as equivalent Sannyasa. They picturisespirituality as renunciation i.e. the spiritual man would take to solitude leaving beside world, luxury, family, society etc. It is a wrong notion, another wrong idea in our minds is that we have multiple responsibilities and goals in our lives, we are unable to fulfil these and adding meditation to our lives would add to these dimensions. A common excuse given by most of us is that we don't have even time to die. We meet tens of people in our lives, so how can we take out some time for our own selves? We keep stock of information from across the world but do not keep track of what is going inside us which isjust as darkness under the lamp. Until we would not realise what is going on inside us it would not realise what is going on inside us, it would not be clear what is to be done outside.Life has for important dimensions :-1.Physical Condition.2.Mental Condition.3. Social Condition.4.Spiritual Condition.We are exhausted so much in taking care of first three stages that we are unable to concentrate on the fourth condition. We consider the fourth stage as least important to all the aspects. Also it should not happen that while focussing on spirituality, we forget the other important aspects of life. Some people link spirituality with religion but it is not a religion. It is a powerful technique of self- improvement. Raj Yoga is not possible without knowledge. It is an alternative technique of meditation, to become thoughtless one doesn't need any knowledge. Meditation is generally linked with religion, but it teaches us spirituality. There is difference between religion and spirituality; spirituality is a free bird. It is not necessary for spiritual person to be religious but a religious person cannot be spiritual till the time he realises his religion into his own life. In today's times there is lot ofbloodshed in the name of religion. Meditation saves us from this by making us truly spiritual. These days meditation has become a fashion and status symbol as well. Due to its increased use and need, it is being used commercially and what is worse is that it is even being marketed. This leads to confusion in common man's life what they should do in actuality. We must make a choice that the method which we are adopting, how much benefit it is giving us. Meditation has many phases and from beginning to the end, it would benefit us in some way or other. The decision has to be yours. Sahaj Yoga is a better alternative. Raj Yoga is one such methodof communion in which we learn to control ourselves. To rule on one's self is Raj Yoga. In simple words, meditation is management of thoughts, Tension, Anger, Jealousy and many such vices can be kept at bay with this. In this, emphasis is laid replacing negative thoughts with positive thoughts. In Raj Yoga meditation, techniques of communication, connection and changing are important. In the management of thought waves, the technique of catch and match is very useful. With communication, connection and changing a link is established between the Atma (Soul) and Parmatma (Supreme). This is a two way communication, soul to the super soul and super soul to the soul. This changes the soul. This technique is called management of thoughts. In this a match is kept on the approaching negative thoughts, they are them caught and furthertransformed by matching with the positive thoughts.
Book Synopsis New Dimensions in Women's Health by : Linda Lewis Alexander
Download or read book New Dimensions in Women's Health written by Linda Lewis Alexander and published by Jones & Bartlett Publishers. This book was released on 1994 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This dynamic text comprehensively examines dimensions of Women's health. The 1990s have identified women's health as a critical new frontier in health education. This book takes neither a traditional nor feminist approach to women's health. It is a data driven, contemporary combination of both approaches with an emphasis on informed personal decision making. The book offers a scientific review of women's health issues from epidemiological, historical, legal, social and clinical perspectives. The concept of "Consumerism" is stressed throughout the spectrum of women's health issues. Based on scientific data and clinical findings, this book is referenced with the most current information and data available. The text is ideal for courses focusing on women's studies in health education, nursing, allied health, and psychology." "Special Features: clinically accurate assessment of the issues; sensitivity to, and discussion of, the full spectrum of factors that contribute to the issues (ethnic, psycho-social, political, legal, etc.); format helps structure students' analytical and personal decision making skills."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis Dimensions of Yoga by : Shri Kumarswamiji
Download or read book Dimensions of Yoga written by Shri Kumarswamiji and published by . This book was released on 1988 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal written by and published by . This book was released on 1994-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Yoga Explained written by Mira Metha and published by Kyle Books. This book was released on 2005-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metha addresses both the physical and theoretical aspects of the ancient art of yoga from its very beginnings.
