Never Underestimate A Girl Who Trains Jiu-Jitsu

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Author :
Publisher : Independently Published
ISBN 13 : 9781098918217
Total Pages : 102 pages
Book Rating : 4.9/5 (182 download)

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Book Synopsis Never Underestimate A Girl Who Trains Jiu-Jitsu by : Yeoys Sports

Download or read book Never Underestimate A Girl Who Trains Jiu-Jitsu written by Yeoys Sports and published by Independently Published. This book was released on 2019-05-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Underestimate A Girl Who Trains Jiu-Jitsu Journal - 6x9 - 100 Pages - College Ruled Blank Lined - Glossy Softback Cover Jiu Jitsu Novelty: This Awesome BJJ design would make an incredible gift for BJJ Practitioner, Defence And Martial Arts fans. Amazing Never Underestimate A Girl Who Trains Jiu-Jitsu illustrative work with Original Brazilian Jiu-Jitsu Fighters. Act now & get your new favorite Jiu Jitsu artwork or gift it to family & friends. 100 college ruled blank lined duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...

Never Underestimate A Girl Who Trains Jiu-Jitsu

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Author :
Publisher :
ISBN 13 : 9781089123200
Total Pages : 102 pages
Book Rating : 4.1/5 (232 download)

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Book Synopsis Never Underestimate A Girl Who Trains Jiu-Jitsu by : Yeoys Sports

Download or read book Never Underestimate A Girl Who Trains Jiu-Jitsu written by Yeoys Sports and published by . This book was released on 2019-08-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Underestimate A Girl Who Trains Jiu-Jitsu Journal - Notebook - Workbook - 6x9 - 100 Pages - Graph Paper 5x5 - Glossy Softback Cover Amazing Never Underestimate A Girl Who Trains Jiu-Jitsu illustrative work with Original Brazilian Jiu-Jitsu Fighters. Act now & get your new favorite Jiu Jitsu artwork or gift it to family & friends. 100 duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...

Never Underestimate A Girl Who Trains Jiu-Jitsu

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Author :
Publisher :
ISBN 13 : 9781703598445
Total Pages : 100 pages
Book Rating : 4.5/5 (984 download)

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Book Synopsis Never Underestimate A Girl Who Trains Jiu-Jitsu by : Yeoys Paperbacks

Download or read book Never Underestimate A Girl Who Trains Jiu-Jitsu written by Yeoys Paperbacks and published by . This book was released on 2019-10-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undated Planner - Weekly & Monthly No Year Pocket Calendar Interior Details: Undated yearly overview Undated monthly overviews with ruled notes section, two pages per month Undated weekly overviews for your daily schedule with ruled notes and to-do lists One page per week 12 times: 1 monthly overview + 5 weeks 12 months on 100 bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, christmas, thanksgiving, family & friends, back to school, notebook & planner lovers, teachers, co-workers, boss gift, ...

Never Underestimate A Girl Who Trains Jiu-Jitsu

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Author :
Publisher :
ISBN 13 : 9781695116467
Total Pages : 128 pages
Book Rating : 4.1/5 (164 download)

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Book Synopsis Never Underestimate A Girl Who Trains Jiu-Jitsu by : Yeoys Paperbacks

Download or read book Never Underestimate A Girl Who Trains Jiu-Jitsu written by Yeoys Paperbacks and published by . This book was released on 2019-09-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Planner - Weekly & Monthly Pocket Calendar Interior Details: Yearly overview 2020 Monthly overviews, quarterly sorted with notes section Weekly overviews for your daily schedule with ruled notes and to-do lists Two pages for each week 12 months on 128 bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, co-workers, boss gift, ...

Never Underestimate A Girl Who Knows Jiu Jitsu

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Publisher :
ISBN 13 : 9781080186051
Total Pages : 56 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis Never Underestimate A Girl Who Knows Jiu Jitsu by : Books by 3am Shopper

Download or read book Never Underestimate A Girl Who Knows Jiu Jitsu written by Books by 3am Shopper and published by . This book was released on 2019-07-12 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Underestimate A Girl Who Knows Jiu Jitsu with it's Soft Matte Cover this Lined Journal Notebook is printed on high quality stock and sized at 54 pages, 6x9 inches, It is a perfect size for both travel and home use. Whether on the couch or cuddled by the fire at home or sitting in the office, this awesome cover designed journal is perfect to take notes in. The Perfect Journals to Help you Make Positive Changes in Your Life. Start Today! Focus on the Positive. This Journal notebook provides you with lined pages for your dreams, notes, observation. Helps to increase your comprehension and retention of important information Great for presentations Premium CREAM paper -size: 54 pages, 6x9 inches Slow down and enjoy life pause to write your thoughts

The 12-Minute Athlete

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Author :
Publisher : Tiller Press
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Minute Athlete by : Krista Stryker

Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

BJJ Ever Been Choked By A Girl?

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Author :
Publisher : Independently Published
ISBN 13 : 9781098919719
Total Pages : 102 pages
Book Rating : 4.9/5 (197 download)

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Book Synopsis BJJ Ever Been Choked By A Girl? by : Yeoys Sports

Download or read book BJJ Ever Been Choked By A Girl? written by Yeoys Sports and published by Independently Published. This book was released on 2019-05-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ Ever Been Choked By A Girl? Journal - 6x9 - 100 Pages - College Ruled Blank Lined - Glossy Softback Cover Martial Arts Novelty: This Awesome Jiu Jitsu Girl design would make an incredible gift for Karate, Taekwondo, Muay Thai, Korean And Judo fans. Amazing BJJ Ever Been Choked By A Girl? illustrative work with Original Brazilian Jiu-Jitsu Fighters. Act now & get your new favorite Martial Arts artwork or gift it to family & friends. 100 college ruled blank lined duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...

BJJ Girls Rule Jiu Jitsu Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781095568453
Total Pages : 122 pages
Book Rating : 4.5/5 (684 download)

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Book Synopsis BJJ Girls Rule Jiu Jitsu Journal by : Beyond Rolling Creations

Download or read book BJJ Girls Rule Jiu Jitsu Journal written by Beyond Rolling Creations and published by Independently Published. This book was released on 2019-04-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before you slap hands and commence sparring. It will prevent you from degenerating into "more of the same" sessions where you walk out the same as you walked in the door. SPARRING WITH A PURPOSEThe majority of jiu jitsu students enter every sparring session with a "let's see what happens" attitude. The problem is that YOU WILL SIMPLY END UP DOING THE SAME THINGS YOU DID IN ALL YOUR PREVIOUS SPARRING SESSIONS. YOU WILL GO BACK TO YOUR OLD HABITS. This TRAINING LOGBOOK will help you to create PROGRESSIVE TRAINING and MAKE YOU set up Session goals such as, a new grip, a new set up for a specific technique, perhaps a new move you think has potential. Only by bringing in new material and improving old material will you make progress. DEVELOP THE ABILITY TO OUTPERFORM OTHERS AT THE SET UPSWork on improving your set ups rather than just the techniques by themselves. The person who controls the set ups will dominate the direction of the fight. QUALITY TRAINING OVER QUANTITYWhat did you learn today? what did you improve from last week? Write down the Drills and Specific Training you want to work on- IDENTIFY WHAT YOU WANT TO ACCOMPLISH. Skills can only be implemented when you have a notion of what you want to do.This training Journal will help you - OUTSMART THE COMPETITION

Some Girls Play With Dolls Real Girls Do Jiu Jitsu

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Author :
Publisher : Independently Published
ISBN 13 : 9781096031925
Total Pages : 152 pages
Book Rating : 4.0/5 (319 download)

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Book Synopsis Some Girls Play With Dolls Real Girls Do Jiu Jitsu by : Rhyeland Gifts

Download or read book Some Girls Play With Dolls Real Girls Do Jiu Jitsu written by Rhyeland Gifts and published by Independently Published. This book was released on 2019-04-26 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blank paperback journal is perfect for women or girls who train in jiu jitsu. It can be used to keep track of training, drills, workout and practice times. It can also be used generally to record thoughts, ideas and reflections. The journal's cover features a cute quote.

Jiu Jitsu Girl

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Author :
Publisher : Independently Published
ISBN 13 : 9781795589192
Total Pages : 110 pages
Book Rating : 4.5/5 (891 download)

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Book Synopsis Jiu Jitsu Girl by : Jiujitsu Press

Download or read book Jiu Jitsu Girl written by Jiujitsu Press and published by Independently Published. This book was released on 2019-01-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect gift any Brazilian Jiu-Jitsu person, if you train or compete Jiu-Jitsu then this journal is for you. It makes a great gift for Father's day, Mother's day, wedding anniversary or any occasion. Keep track of your daily life. The pages are filled with lined pages.

Every Girl Dreams of Being Swept of Her Feet Jiu Jitsu Training Journal

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Author :
Publisher :
ISBN 13 : 9781726274234
Total Pages : 182 pages
Book Rating : 4.2/5 (742 download)

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Book Synopsis Every Girl Dreams of Being Swept of Her Feet Jiu Jitsu Training Journal by : Eryn Conroy

Download or read book Every Girl Dreams of Being Swept of Her Feet Jiu Jitsu Training Journal written by Eryn Conroy and published by . This book was released on 2018-08-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu training journal perfect for tracking workouts and training partners and general notes.180 pages for 6 months of training logs. Keep track of your personal records.6x9 size

Roll Like a Girl

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Author :
Publisher : Independently Published
ISBN 13 : 9781093149593
Total Pages : 122 pages
Book Rating : 4.1/5 (495 download)

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Book Synopsis Roll Like a Girl by : Bjj Moments

Download or read book Roll Like a Girl written by Bjj Moments and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Awesome Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your Gi and No Gi BJJ Training. Features: 6" x 9", 120 College Ruled Pages. Paperback Journal Softcover. Portable size for School, College, Work or Home. Great Gift for the Holidays for Coworkers, Friends, and Family. A Versatile Notebook with 120 Pages. Perfect for you to write your own thoughts, scribbles or doodles, get a little creative or just writing down everyday tasks, ideas or use for school. This makes the perfect back to school gift! Grab this notebook, get creative or give it to someone special. Perfect for women, men and kids, great for gel pen, ink or pencils. It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday and Holidays.

Some Girls Play with Dolls Real Girls Do Jiu Jitsu

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Author :
Publisher :
ISBN 13 : 9781096032120
Total Pages : 152 pages
Book Rating : 4.0/5 (321 download)

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Book Synopsis Some Girls Play with Dolls Real Girls Do Jiu Jitsu by : Rhyeland Gifts

Download or read book Some Girls Play with Dolls Real Girls Do Jiu Jitsu written by Rhyeland Gifts and published by . This book was released on 2019-04-26 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blank paperback notebook is perfect for anyone who trains in jiu jitsu. It can be used to keep track of training, drills, workout and practice times. It can also be used generally to record thoughts, ideas and reflections. The notebook can also be used as a composition book for school. The notebook's cover features a funny therapy quote.

Jiu-Jitsu Training Diary

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Author :
Publisher :
ISBN 13 : 9781796843811
Total Pages : 120 pages
Book Rating : 4.8/5 (438 download)

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Book Synopsis Jiu-Jitsu Training Diary by : Jiu-Jitsu DeLaFont

Download or read book Jiu-Jitsu Training Diary written by Jiu-Jitsu DeLaFont and published by . This book was released on 2019-02-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu Training Diary journal for girls and womens 6x9 inches, 120 pages,

Real Knockouts

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Publisher : NYU Press
ISBN 13 : 0814796443
Total Pages : 292 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Real Knockouts by : Martha McCaughey

Download or read book Real Knockouts written by Martha McCaughey and published by NYU Press. This book was released on 1997-07-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of women's self-defense culture and its relationship to feminism. I was once a frightened feminist. So begins Martha McCaughey's odyssey into the dynamic world of women's self- defense, a culture which transforms women involved with it and which has equally profound implications for feminist theory and activism. Unprecedented numbers of American women are learning how to knock out, maim, even kill men who assault them. Sales of mace and pepper spray have skyrocketed. Some 14 million women own handguns. From behind the scenes at gun ranges, martial arts dojos, fitness centers offering Cardio Combat, and in padded attacker courses like Model Mugging, Real Knockouts demonstrates how self-defense trains women out of the femininity that makes them easy targets for men's abuse. And yet much feminist thought, like the broader American culture, seems deeply ambivalent about women's embrace of violence, even in self-defense. Investigating the connection between feminist theory and women physically fighting back, McCaughey found self-defense culture to embody, literally, a new brand of feminism.

Some Girls Play With Dolls Real Girls Do BJJ

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Author :
Publisher :
ISBN 13 : 9781087032382
Total Pages : 122 pages
Book Rating : 4.0/5 (323 download)

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Book Synopsis Some Girls Play With Dolls Real Girls Do BJJ by : Kreature Sports Look

Download or read book Some Girls Play With Dolls Real Girls Do BJJ written by Kreature Sports Look and published by . This book was released on 2019-08-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu-Jitsu Training Journal A great notebook to jot down notes or to use as a log for your Brazilian Jiu-Jitsu training by keeping a record of your sessions, brainstorm ideas, or organizing your next event! Features: Light-weight, and soft matte cover - Easy to carry from place to place. 120 Pages; 6" x 9" Size - Able to fit your travel bag, purse, or your desk at work. Double-Sided lined pages - Ideal for taking notes, writing, organizing, lists, journaling and brainstorming. High Quality Paper - Can write in Gel pen, Ink, or Pencil. A Very Personalized Gift - Whether it's Christmas or a Birthday, this will be a gift they will never forget! Perfect Gift under $10

Jiu Jitsu Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (245 download)

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Book Synopsis Jiu Jitsu Journal by : Francisco J. Sigala

Download or read book Jiu Jitsu Journal written by Francisco J. Sigala and published by . This book was released on 2021-03-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Brazilian jiu-jitsu journal will help you outline every single day of training. Write down the techniques trained, notes about specific drills, and keep track of training partners. The ultimate guide to making you a better BJJ practitioner. Jiu Jitsu Journal by Francisco J Sigala