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Neuroscience Of Yoga
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Book Synopsis The Neuroscience of Yoga and Meditation by : Brittany Fair
Download or read book The Neuroscience of Yoga and Meditation written by Brittany Fair and published by Jessica Kingsley Publishers. This book was released on 2023-07-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain - How the senses work - Movement and proprioception - Breathing science - Styles of Meditation - Stress, inflammation, and trauma - Psychological disorders and neurological conditions - Brain Plasticity and aging
Book Synopsis Neuroscience of Yoga by : Akshay Anand
Download or read book Neuroscience of Yoga written by Akshay Anand and published by Springer. This book was released on 2024-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers experimental theory and practice of yoga that have enhanced its neuroscientific understanding. This is an excellent handbook for the researchers in the field of evidence-based integrative health. It encompasses traditional and modern tools used in neuroscience. It also provides information for the modern biologists, physicians and policymakers, of how mind-body complexities in neuroscience, mental health and preventive healthcare can be useful for health and disease. It serves as a guide for integrative health practitioners, patients, educationists, philosophers, graduate students and faculty pursuing research in the field of biology, complimentary medicine, and other alternative therapies. The chapters in this book also serve as a comprehensive resource for clinical trials in Yoga. In addition, flow charts and illustrations have been provided to understand how healthy brain ageing can be achieved.
Book Synopsis Neuroscience of Yoga by : Akshay Anand
Download or read book Neuroscience of Yoga written by Akshay Anand and published by Springer Nature. This book was released on with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Neuroscience of Yoga by : Akshay Anand
Download or read book Neuroscience of Yoga written by Akshay Anand and published by Springer Nature. This book was released on with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Michele Marie Desmarais Publisher :Motilal Banarsidass Publishe ISBN 13 :9788120833364 Total Pages :280 pages Book Rating :4.8/5 (333 download)
Book Synopsis Changing Minds by : Michele Marie Desmarais
Download or read book Changing Minds written by Michele Marie Desmarais and published by Motilal Banarsidass Publishe. This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by Dr. Desmarais is by all means a positive contribution in the field of Yoga, Indology and cognitive neurosciences. It covers Eastern and Western, ancient and modern, religion and metaphysics, psychology and epistemology, as well as the cultural heritage for these. The book is arranged in six chapters using our common concept of show as a metaphysical stage: getting ready for the show; entering the theatre; taking the stage; all the world as stage; following the plot; thickening of the plot; and finally, the lights come up. This has its source in the Samkhya metaphor of prakrti as analogous to a divine actor, on the world stage and in a cosmic drama. Another symbolic metaphor that comes before our mind is that of Ardhanarinatesvara of Lord Siva, depicted as the Cosmic divine Supreme actor endowed with half-female in his person. The reader, the spectator or audience member, symbolizes the Purusa of Samkhya and yoga. CONTENTS Acknowledgements, Foreword, Abbreviations, Introductions: Getting Ready for the Show, 1. Entering the Theatre 2. Taking the Stage 3. All the World's a Stage 4. Following the Plot 5. The Plot Thickens 6. Lights Up, References, Index
Book Synopsis Neuroscience of Yoga by : Akshay Anand
Download or read book Neuroscience of Yoga written by Akshay Anand and published by Springer. This book was released on 2024-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This part of the book offers a multidimensional exploration of the neuroscience of yoga and in-depth insights into the neuroscientific underpinnings of yoga's impact on different disease conditions; explores the fascinating intersections between yoga, education, and neuroeconomics, as well as the relationship between yoga, spirituality, and consciousness; and acknowledges the importance of animal models in yoga research. In addition, the book addresses the concept of mind wandering and knowledge practice gap. This section provides valuable guidance for policymakers, healthcare professionals, and educators by exploring these aspects. Its comprehensive nature makes it an invaluable resource for researchers, practitioners, and individuals interested in unravelling the scientific complexities of the mind-body connection.
Book Synopsis Changing Minds by : Michele Marie Desmarais
Download or read book Changing Minds written by Michele Marie Desmarais and published by Motilal Banarsidass. This book was released on 2008-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by Dr. Desmarais is by all means a positive contribution in the field of Yoga, Indology and cognitive neurosciences. It covers Eastern and Western, ancient and modern, religion and metaphysics, psychology and epistemology, as well as the cultural heritage for these. The book is arranged in six chapters using our common concept of show as a metaphysical stage: getting ready for the show; entering the theatre; taking the stage; all the world as stage; following the plot; thickening of the plot; and finally, the lights come up. This has its source in the Samkhya metaphor of prakrti as analogous to a divine actor, on the world stage and in a cosmic drama. Another symbolic metaphor that comes before our mind is that of Ardhanarinatesvara of Lord Siva, depicted as the Cosmic divine Supreme actor endowed with half-female in his person. The reader, the spectator or audience member, symbolizes the Purusa of Samkhya and yoga.
Book Synopsis Contemporizing Raj Yoga by : Dr. Bhaskar Vyas and Dr. Rajni Vyas
Download or read book Contemporizing Raj Yoga written by Dr. Bhaskar Vyas and Dr. Rajni Vyas and published by Dr. Bhaskar Vyas. This book was released on 2017 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is meant for the 21st century practitioners of Raj Yoga. It can be used as a road map to a particular path and, the choice of a particular vehicle-method to practice with. it is the summation of their studies across four decades. The quest was to arrive at a transformation of mind. It describes how consciousness → mind → brain and body are an integral whole. Even for skeptics of esoteric practice, it provides a resolution to the dilemma as to how to integrate science and spirituality. Well established neuroscience of molecular biology and gene expression studies in practitioners of meditation are described. The expanding exploration of the frontiers of consciousness as a quantum physical phenomenon can be glimpsed through the book. For those with utility and bent of mind, the book is a useful handbook to find and navigate with a method that will lead to happiness. It will surely yield dividends in promotion of better health.
Book Synopsis A Handbook for Yogasana Teachers by : Mel Robin
Download or read book A Handbook for Yogasana Teachers written by Mel Robin and published by Wheatmark, Inc.. This book was released on 2009 with total page 1133 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will likely find the answers within these pages. Endorsements "A Handbook for Yogasana Teachers provides a lucid blending of Eastern and Western science that helps us understand the human body from both perspectives! It is a major contribution to both medicine and yoga." Rajvi Mehta, editor, Yoga Rahasya, Mumbai "This book is quite obviously the result of extensive thought and effort on the part of the author. It contains a wide range of information, blending present-day anatomy and physiology with knowledge of yoga from ancient texts." Dr. Shirley Telles, Swami Vivekananda Yoga Research Foundation, Bangalore "There is a paucity of books such as this handbook ... I liked the colorful descriptions and stories interspersed throughout." Lois Steinberg, teacher and therapist, Iyengar Yoga Institute of Champaign-Urbana "The book is unique in its mixture of scientific explanation and practical application ... As a practicing Iyengar teacher with no medical background, I have had little choice but to accept the words of B. K. S. and Geeta Iyengar in their description of the effects and benefits of poses ... I have had no reason to doubt them, but when teaching students with a Western mind, it helps to present them with a 'scientific reason' why." Renata Cardinal, certified Iyengar yoga teacher, Watchung Yoga Arts Center, New Jersey "Mel Robin's labor of love has combined his knowledge of modern anatomy and physiology and traditional yoga beliefs (mostly in the Iyengar tradition) together with personal opinion and analysis based on years of teaching and practice within this tradition. By painstakingly collecting this material together, he has done a great service to the yoga community, especially those with an interest in yoga therapy and the intersection between yoga and Western medicine." Dr. Ruth Gilmore, faculty, Yoga Therapy Centre, London "A Handbook for Yogasana Teachers is useful for yoga teachers and serious yoga students who wish to bridge their understanding of Western and Eastern concepts. It may help practitioners of other Eastern methods of healing find ways to explain what they are doing to Western students or clients. Western doctors who want to understand Eastern healing methods will find the book extremely beneficial." Jessie Thompson, director, the Yoga Loft of Bethlehem, Pennsylvania
Book Synopsis Clearing the Path by : Stephen Parker
Download or read book Clearing the Path written by Stephen Parker and published by Lotus Press. This book was released on 2015-05-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Parker has produced a profound explication of the psychological dimension of Yoga from the standpoint of classical Raja-yoga. I would recommend Clearing the Path for all students of Yoga and meditation who truly aspire to a deeper level of practice. - David Frawley
Book Synopsis The Cambridge Handbook of Consciousness by : Philip David Zelazo
Download or read book The Cambridge Handbook of Consciousness written by Philip David Zelazo and published by Cambridge University Press. This book was released on 2007-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cambridge Handbook of Consciousness is the first of its kind in the field, and its appearance marks a unique time in the history of intellectual inquiry on the topic. After decades during which consciousness was considered beyond the scope of legitimate scientific investigation, consciousness re-emerged as a popular focus of research towards the end of the last century, and it has remained so for nearly 20 years. There are now so many different lines of investigation on consciousness that the time has come when the field may finally benefit from a book that pulls them together and, by juxtaposing them, provides a comprehensive survey of this exciting field. An authoritative desk reference, which will also be suitable as an advanced textbook.
Book Synopsis Pain Science - Yoga - Life by : Marnie Hartman
Download or read book Pain Science - Yoga - Life written by Marnie Hartman and published by Jessica Kingsley Publishers. This book was released on 2020-08-12 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a person in pain and their ability to move beyond suffering and back to life. Part One sets the foundation for pain science fundamentals, the Eight Limbs of Yoga, as well as mindfulness practices to aid in shifting perspectives and enhance interventions for those struggling with persistent pain. Part Two delves into key dimensions of pain and its care, such as perception, emotions, physical contributions, exercise and sleep. Each chapter has three sections: Headspace: presents a review of pain neuroscience and yoga research related to each dimension. Out of the Head and onto the Mat: translates information from 'Headspace' into an experiential practice on the yoga mat. Off the Mat and into Life: demonstrates how to extend knowledge and practice into daily living. Pain Science Yoga Life is a valuable resource for healthcare and yoga professionals, and is designed to deepen pain science knowledge and skills in the use of yoga for pain care. The combination of scientific information along with practice sections will enable professionals to directly apply the information in the clinic or studio. This book will also engage anyone who has an interest in deepening their understanding of pain and the use of yoga to gain resilience in the face of pain.
Book Synopsis The True Path by : Roy J. Mathew, M.d.
Download or read book The True Path written by Roy J. Mathew, M.d. and published by . This book was released on 2009-02-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The True Path, Duke psychiatrist Roy J. Mathew draws on his own extensive knowledge of neuroscience as he looks at the centuries-old Indian idea that spirituality is a state of mind-a higher form of consciousness. Mathew shows how the latest brain research demonstrates that activities such as prayer, music, art, nature, intuitive knowledge, altruism, and meditation stimulate the non-dominant hemisphere of the brain. Spirituality is intimately connected to this area of the brain and must be accessed-according to Indian philosophy-by removing the "sheaths" of everyday life. With scientific evidence that this "pure consciousness" truly exists, Mathew shows readers how to use meditation, yoga, and other traditional methods of contemplation to achieve this spiritual state of mind
Book Synopsis Neuroscience and Psychology of Meditation in Everyday Life by : Dusana Dorjee
Download or read book Neuroscience and Psychology of Meditation in Everyday Life written by Dusana Dorjee and published by Routledge. This book was released on 2017-07-20 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscience and Psychology of Meditation in Everyday Life addresses essential and timely questions about the research and practice of meditation as a path to realization of human potential for health and well-being. Balancing practical content and scientific theory, the book discusses long-term effects of six meditation practices: mindfulness, compassion, visualization-based meditation techniques, dream yoga, insight-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into everyday activities, together with considerations about underlying changes in the mind and brain based on latest research evidence. This book is essential reading for professionals applying meditation-based techniques in their work and researchers in the emerging field of contemplative science. The book will also be of value to practitioners of meditation seeking to further their practice and understand associated changes in the mind and brain.
Book Synopsis The Neuroscience of Mindfulness Meditation by : Yi-Yuan Tang
Download or read book The Neuroscience of Mindfulness Meditation written by Yi-Yuan Tang and published by Springer. This book was released on 2017-08-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, health, education and daily lives. Presenting cutting-edge research on the neurological and cognitive changes associated with its practice Tang aims to explain how it reaps positive effects and subsequently, how best to undertake and implement mindfulness practice. Mindfulness neuroscience research integrates theory and methods from eastern contemplative traditions, western psychology and neuroscience, and is based on neuroimaging techniques, physiological measures and behavioural tests. The Neuroscience of Mindfulness Meditation begins by explaining these foundations and then moves on to themes such as the impact of personality and how mindfulness can shape behaviour change, attention and self-control. Finally, the book discusses common misconceptions about mindfulness and challenges in future research endeavours. Written by an expert in the neuroscience of mindfulness this book will be valuable for scholars, researchers and practitioners in psychotherapy and the health sciences working with mindfulness, as well as those studying and working in the fields of neuroscience and neuropsychology.
Book Synopsis Art and Science of Vedic Counseling by : David Frawley
Download or read book Art and Science of Vedic Counseling written by David Frawley and published by Lotus Press. This book was released on 2018-05-25 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art and Science of Vedic Counseling is the best counseling guide available for students, teachers, and practitioners of Ayurveda, Yoga, and related healing arts. The book is an ever-cherished collection of knowledge, wisdom and a practical, clinical reference. I highly recommend the book to all those who love Yoga & Ayurveda. -Vasant Lad, B.A.M.&S., M.A.Sc - Ayurvedic Physician
Book Synopsis Research-Based Perspectives on the Psychophysiology of Yoga by : Telles, Shirley
Download or read book Research-Based Perspectives on the Psychophysiology of Yoga written by Telles, Shirley and published by IGI Global. This book was released on 2017-08-10 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has evolved into a popular fitness practice across the globe. With the various schools of practice, it is imperative for practitioners to study both traditional texts and emerging scientific research in this area. Research-Based Perspectives on the Psychophysiology of Yoga is a unique reference source for the latest academic material on the physiological effects of yoga and cultivating a deeper understanding of yoga practice through the intersection of traditional texts and contemporary research. Including a range of topics such as occupational health, neurobiology, and women’s health, this book is ideally designed for professionals, practitioners, students, educators, and academics interested in the effects, challenges, and benefits of yoga practice.
