Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393706710
Total Pages : 288 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change by : C. Alexander Simpkins

Download or read book Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change written by C. Alexander Simpkins and published by W. W. Norton & Company. This book was released on 2010-10-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance—or deepen your trance if you’ve already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change.

Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393706257
Total Pages : 296 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change by : C. Alexander Simpkins

Download or read book Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change written by C. Alexander Simpkins and published by W. W. Norton & Company. This book was released on 2010-09-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: C. Alexander Simpkins, PhD. and Annellen M. Simpkins. PhD. are psychologists in private practice Specializing in meditation and hypontherapy. They are the authors of over 20 books. including Meditation for Therapists and Their Clients and The Dao of Neuroscience --

Self-Hypnosis Demystified

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Author :
Publisher : Crossing Press
ISBN 13 : 0307815412
Total Pages : 178 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Self-Hypnosis Demystified by : Adam Burke

Download or read book Self-Hypnosis Demystified written by Adam Burke and published by Crossing Press. This book was released on 2012-09-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.

How To Use Hypnosis To Master Your Brain

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Author :
Publisher : Lainne Love
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis How To Use Hypnosis To Master Your Brain by : Lainne Love

Download or read book How To Use Hypnosis To Master Your Brain written by Lainne Love and published by Lainne Love. This book was released on 2022-08-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the realm of self-help, there are many methods for facilitating change and approaching restoration to choose from. This variety allows the individual to customize their own self-growth plan to fit their specific needs. One of the methods that has become increasingly popular because of modern accessibility is hypnosis. Rooted in psychology and supported by neurological changes in brain activity, the relaxation technique of hypnosis has the ability to completely rewire your perception of yourself and the world around you. If you tell your brain that all you desire is already within your reach, you will find the path to happiness is not as bumpy as you thought. How to Use Hypnosis to Master Your Brain is an amazing journey to Self: self-healing, understanding, appreciation, awareness, and love. This book guides you in the process of reframing, reprogramming, and retraining your brain.

Changing Minds with Clinical Hypnosis

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Author :
Publisher : Routledge
ISBN 13 : 1000060551
Total Pages : 266 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Changing Minds with Clinical Hypnosis by : Laurence Sugarman

Download or read book Changing Minds with Clinical Hypnosis written by Laurence Sugarman and published by Routledge. This book was released on 2020-05-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a scientifically current, integrative, and practical guide for understanding clinical hypnosis and its place within a new health care paradigm. Blending four original short stories with a treatise, it alternates narrative prose with health science discourse to create a framework for embracing systemic emotional and relational elements that lie beyond diagnosis, medication, surgery, and psychotherapy. Following the stories of four characters, the authors establish an empirically-grounded conceptualization of the mind, then demonstrate how practical applications of therapeutic hypnosis can help readers use individual and family resources in health and healing. Clinicians will learn to improve their care by embracing emotional, relational, and narrative elements that powerfully affect health beyond diagnosis, medication, surgery, and psychotherapy. Further, health care educators and policy makers will find inspiration that enriches professional training.

Self-hypnosis

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Author :
Publisher : Psychology Press
ISBN 13 : 9780876306505
Total Pages : 316 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis Self-hypnosis by : Brian Mogul Alman

Download or read book Self-hypnosis written by Brian Mogul Alman and published by Psychology Press. This book was released on 1992 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.

Trancework

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Author :
Publisher : Routledge
ISBN 13 : 1351246283
Total Pages : 655 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Trancework by : Michael D Yapko

Download or read book Trancework written by Michael D Yapko and published by Routledge. This book was released on 2018-11-02 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly four decades, Trancework has been the definitive textbook for thousands of professionals undergoing training in the art and science of clinical hypnosis. Now in its 5th edition, this classic text continues its legacy of encouraging sound clinical practice based in established scientific research. This latest edition incorporates new studies and emerging topics within the field of hypnosis, including new chapters on depression and the construction of process-oriented interventions. Readers can expect to receive a comprehensive overview of current developments in the domain of hypnosis, an in-depth consideration of the practical and ethical issues associated with its use, and a greater appreciation for its many therapeutic applications. This thorough, engaging text equips professionals with the essential skills to change clients’ lives by using hypnosis to enhance treatment of both medical and psychological issues.

Hypnosis

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Author :
Publisher :
ISBN 13 : 9781989920701
Total Pages : 190 pages
Book Rating : 4.9/5 (27 download)

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Book Synopsis Hypnosis by : Michael Robbins Blair

Download or read book Hypnosis written by Michael Robbins Blair and published by . This book was released on 2020-05-28 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this introduction I'll say this: I've seen a lot of repeating patterns happening in the world of influence and persuasion. People who are more influential and persuasive seem to acquire greater material riches in life. I used to think that some people simply possessed qualities and attributes which made them this way. In other words, some people were destined for success while others weren't. This belief isn't true anymore for me. I've disproved it personally, and I've known others who have disproved it too. Persuasion, mind control call it what you like covert or conversational hypnosis is within all of our grasp. Use the information in this book to influence others easily and quickly without their knowledge, get what you need in minutes from anyone. Use self hypnosis to change your life. Rid yourself of unwanted baggage quickly and easily. This guide will help you practice this natural and powerful technique. Become a happier and better balanced person in hours. You see we've all read books or watched movies that captivated us, held us in suspended reality, until which time the book or movie ended. After you've finished reading the book or watching the movie there are all these things happening inside of you at the neuralogical level. One part of you is bewildered, not knowing what to think or how to feel. Another part may wish the story had never ended. Another part may feel drawn to take action or investigate something related to what you just read or watched. Even your own personality, values, ideas, identity, persuasions, and so forth may change as a result of one BREAKTHROUGH book or movie.

Brain Change Therapy: Clinical Interventions for Self-Transformation

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393705862
Total Pages : 368 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Brain Change Therapy: Clinical Interventions for Self-Transformation by : Carol Kershaw

Download or read book Brain Change Therapy: Clinical Interventions for Self-Transformation written by Carol Kershaw and published by W. W. Norton & Company. This book was released on 2012-02-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping clients control their own emotional reactivity.

The Self-Healing Mind

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Publisher : Oxford University Press
ISBN 13 : 0197647863
Total Pages : 345 pages
Book Rating : 4.1/5 (976 download)

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Book Synopsis The Self-Healing Mind by : Brian J. McVeigh

Download or read book The Self-Healing Mind written by Brian J. McVeigh and published by Oxford University Press. This book was released on 2022-07-29 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evolutionary psychology explains why some mental illnesses developed, but to answer questions about how to improve our mental well-being in the face of these challenges--how the mind works to heal itself-we should look to more recent changes in mentality. In The Self-Healing Mind, mental health counsellor and anthropologist Brian J. McVeigh postulates that around 1000 BCE, population expansion and social complexity forced people to learn "conscious interiority"--a package of cognitive capabilities that culturally upgraded mentality. He argues that the mental processes that help us get through the day are the same ones that can heal our psyches. Adopting a common factors and positive psychology perspective, McVeigh enumerates and defines these active ingredients of the self-healing mind: mental space, introception, self-observing and observed, self-narratization, excerption, consilience, concentration, suppression, self-authorization, self-autonomy, and self-reflexivity. McVeigh shows how these capabilities underlie the effectiveness of psychotherapeutic techniques and interventions. Though meta-framing effects of psyche's recuperative properties correct distorted cognition and grant us remarkable adaptive abilities, they sometimes spiral out of control, resulting in runaway consciousness and certain mental disorders. This book also addresses how maladaptive processes snowball and come to need restraint themselves. With insights from counseling, psychotherapy, anthropology, and history, The Self-Healing Mind will appeal to practitioners, researchers, and anyone interested in neurocultural plasticity and how therapeutically-directed consciousness repairs the mind.

Essentials of Hypnosis

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Author :
Publisher : Routledge
ISBN 13 : 131760184X
Total Pages : 244 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Essentials of Hypnosis by : Michael D. Yapko

Download or read book Essentials of Hypnosis written by Michael D. Yapko and published by Routledge. This book was released on 2014-10-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Hypnosis Second Edition provides a warm and rich introduction to the fascinating field of hypnosis by one of its leading experts. Readers may be surprised to discover that some of the most important methods in modern integrative health care have a foundation in hypnosis, and that modern neuroscience is regularly learning new things about brain functioning from brain scanning studies of hypnotized individuals. The emphasis in Essentials of Hypnosis Second Edition is on the use of hypnosis as an effective tool of treatment. Thus, readers will enjoy and benefit from the wealth of clinical insights and helpful hints Dr. Yapko offers for the skilled use of hypnotic principles and methods. The essentials of this dynamic field are well captured in this practical volume

Hypnotherapy For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470019301
Total Pages : 341 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Hypnotherapy For Dummies by : Mike Bryant

Download or read book Hypnotherapy For Dummies written by Mike Bryant and published by John Wiley & Sons. This book was released on 2006-07-28 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

Neuroscience for Clinicians

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1461448417
Total Pages : 350 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Neuroscience for Clinicians by : C. Alexander Simpkins

Download or read book Neuroscience for Clinicians written by C. Alexander Simpkins and published by Springer Science & Business Media. This book was released on 2012-09-14 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book fills the need for an introductory text that opens the field up to the beginner and takes them to higher-level thinking about neuroscience. Neuroscience has captured the interest of students, professionals, and the general public. In fact it is so new, that there are very few books that gather it together in one text. Neuroscience is an amalgamation of many fields: psychology, cognitive science, chemistry, biology, engineering, philosophy, mathematics, and statistics. People who are new to the discipline have to be able to find their way through all of these fields together. In addition, they need to understand the highly technical lexicon, modeling methods, and theoretical assumptions used to describe brain structure, function, and the interaction between them. This book helps readers navigate the conventions used to describe the brain that developed through the years. The authors crystallize the complex modeling methods and technologies so that readers understand what they are saying and how to use them. They address the important underlying principles and important issues of neuroscience, with the debates and discussions that are ongoing as the field evolves. They also include many salient fine-grained details so that the book is not just an overview, but also a useful guide for many levels of readers.

Effective Self Hypnosis

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Publisher :
ISBN 13 : 9780967911304
Total Pages : 257 pages
Book Rating : 4.9/5 (113 download)

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Book Synopsis Effective Self Hypnosis by : C. Alexander Simpkins

Download or read book Effective Self Hypnosis written by C. Alexander Simpkins and published by . This book was released on 2000 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete book-and-CD course provides background information about self-hypnosis, teaches principles, helps develop mental tools, and offers step-by-step instructions for trance with creative alternatives for results. The CD leads listener into hypnosis and teaches relaxation.

Self-Hypnosis - The Simple and Successful Way to Get Everything

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3752620811
Total Pages : 49 pages
Book Rating : 4.7/5 (526 download)

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Book Synopsis Self-Hypnosis - The Simple and Successful Way to Get Everything by : Milton Jordan

Download or read book Self-Hypnosis - The Simple and Successful Way to Get Everything written by Milton Jordan and published by BoD – Books on Demand. This book was released on 2021-03-18 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of lofty promises and micro podcasts that guarantee to change your life in just a few days, the idea that a book can relay and teach a skill that truly can improve your situation is remarkable and almost unbelievable. Yet it is true. The power to change your life is with you now, if you just know who to tap into it. Self-hypnosis has been around since the first habit was formed, yet it seems only recently the power and benefits of this amazing, self-directed healing practice is being recognized. From changing your mind to changing your habits, self-hypnosis can be used to improve every aspect of your life and situation, faster than you ever dreamed possible. Mastering Self-hypnosis in just a weekend is easier than you would imagine, and with the proper tools and practice, you can start benefitting right away. This guide will teach you three easy steps to self-mastery and cover the many benefits of self-hypnosis, the do's and don'ts, common questions, common concerns and much, much more. YOU are in charge of your future and with self-hypnosis, that future can be everything you dream of.

Trancework

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1136455086
Total Pages : 662 pages
Book Rating : 4.1/5 (364 download)

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Book Synopsis Trancework by :

Download or read book Trancework written by and published by Taylor & Francis. This book was released on 2012-04-27 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: For three decades, Trancework has been the fundamental textbook for guiding professionals in learning hypnosis. Now in its fourth edition, this classic text continues to be the most comprehensive book for learning the fundamental skills of the field. This edition accommodates new studies and topics, and contains five new chapters on positive psychology, the management of pain, pediatric and adolescent hypnosis, behavioral medicine, and hypnosis across modalities. Readers can expect to receive a comprehensive overview of what is currently going on in the domain of hypnosis, an in-depth consideration of issues associated with the use of hypnosis, a greater appreciation for the diverse ways in which hypnosis can be applied, and a more detailed description of hypnotic methods and characteristics. Those new to the field will also appreciate the “Frames of Reference” sections found throughout the book, which provide insights into the work of some of the founders and leaders of clinical hypnosis. Each chapter concludes with suggestions from the author for things to consider and things to do, further emphasizing the importance of active learning. Included online at http://www.routledgementalhealth.com/books/details/9780415884945/ is the video of Dr. Yapko’s session with Vicki, an emotionally powerful and technically excellent session. For those who wish to follow along, a PDF download containing the session transcript is also available. Clinical Hypnosis has the power to change clients’ lives for the better. Trancework gives professionals the skills to do just that.

Self-Hypnosis Revolution

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402229771
Total Pages : 306 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Self-Hypnosis Revolution by : Forbes Blair

Download or read book Self-Hypnosis Revolution written by Forbes Blair and published by Sourcebooks, Inc.. This book was released on 2007-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-hypnosis without the trance!