Neuro Clarity Bringing The Genius In You

Download Neuro Clarity Bringing The Genius In You full books in PDF, epub, and Kindle. Read online Neuro Clarity Bringing The Genius In You ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Neuro Clarity Bringing the Genius in You

Author : Alowen Vicar
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717359841
Total Pages : 66 pages
Book Rating : 4.3/5 (598 download)

DOWNLOAD NOW!

Book Synopsis Neuro Clarity Bringing the Genius in You by : Alowen Vicar

Download or read book Neuro Clarity Bringing the Genius in You written by Alowen Vicar and published by Createspace Independent Publishing Platform. This book was released on 2018-04-23 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALL ABOUT NEURO CLARITY: PRESCRIPTION, CAUTION, BENEFITS, SIDE EFFECTS, WHY DO I NEED IT, WHY DO YOU NEED IT, BENEFITS AND SIDE EFFECTS OF ALL THE INGREDIENTS AND A LOT MORE! Do you want to operate at your peak performance levels every day? Do you desire to build a will power to be able to focused or concentrate on a particular thing? Do you want to think straight and make outstanding decisions and contributions? Do you want to be free from stress and anxiety? Do you want to remember things that happens to you 30 to 60 years ago? Do you want a 100% natural brain boosting supplement that can change the way you think, act and talk? Do you need a supplement that will help enhance your decisions making ability? Do you want to bring out the genius in you? Do you want to grow old and still act, talk and think like that smart lad? Are you suffering from any brain or mental dysfunctions? Thanks to God! Neuro Clarity is here to help your brain get as much as needed boost to think, act, talk, decide and function excellently. With Neuro Clarity, you will get to enjoy a boost in your memory retentive capacity, ability to think and make excellent decisions or contributions, focus or concentrate on a particular thing and be free from stress, pressure, depression and anxiety. In this book, the author, Dr. Alowen Vicar covers the following: All about Neuro Clarity, it producer, why do you need Neuro Clarity, who need it, it's important, where and how to buy it, it prescriptions, cost price and the best buying option to save more and how to get back your money if you believe it was misrepresented. Get a copy and bring out the genius in you today! Join Dr. Alowen Vicar as he walks you into the world of genius by CLICKING THE BUY BUTTON NOW! tags: increase energy supplement natural vitamin calm improve memory concentration brain energy and brain supplement anxiety supplement for adult amino acid pills for men depression supplement for women eliminate supplement mood supplement for depression I theanine caffeine anxiety and focus energy pills for adult super brain booster nootropic energy and focus supplement attention dmae plus focus clarity smart genius joy neuro vitality, cerebral turn up super neuro matrix neurofuse nootropx advance constant focus neuro plus insight hcf neuro force, Neuro clarity peak health, memory capsules hcf how, nootropic booster nectar

Neuro Clarity Ultimate Manual

Author : Angela Clement
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717295644
Total Pages : 68 pages
Book Rating : 4.2/5 (956 download)

DOWNLOAD NOW!

Book Synopsis Neuro Clarity Ultimate Manual by : Angela Clement

Download or read book Neuro Clarity Ultimate Manual written by Angela Clement and published by Createspace Independent Publishing Platform. This book was released on 2018-04-22 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEURO CLARITY, PRESCRIPTION, SIDE EFFECTS, BENEFITS, HOW IT WORKS, WHY YOU NEED IT, WHO IT IS MADE FOR, ALL THE INGREDIENTS (BENEFITS & SIDE EFFECTS, WHERE AND HOW TO BUY NEURO CLARITY Do you desire a supplement that will help you eliminate brain fog and enhance your cognitive functions? Are you suffering from stroke that is making you to lose your memory or its gradually damaging your brain? Do you desire a supplement that can enhance your brains fitness, health and wellbeing? Do you desire a supplement that can help protect your brain against memory loss and mental decline in the future? Are you suffering from any mental dysfunctions such as Alzheimer's, ADHD and dementia and want to think, act and talk like a genius and do things effectively and efficiently? Do you desire a supplement that can help your brain hold enough information and think clearly? Do you want to be able to remember very fast and avoid forgetting things? Are you suffering from stress and anxiety? Do you desire to enrich you mood and live a healthy and energetic life? Do you desire a supplement with 24/7 customer care to respond to your needs Do you desire a 100% natural supplement that will help you increase the blood flow in your brain and improve your brain power? Do you desire a 100% guaranteed and natural supplement that can change your life for good? Neuro Clarity does not only supplies your brain with all the energy it need to improve your brain power but it also helps to keep you lively support less stress and anxiety. In this book titled "Neuro Clarity Ultimate Manual" the author, Dr. Angela Clement will expose you to all about Neuro clarity. In this book, you will get to understand: More about Neuro Clarity About the manufacturer How Neuro Clarity works All about the ingredients (The benefits and side effects) Caution of Neuro clarity Side effects of Neuro Clarity Who Neuro Clarity is design for The prescription, where and how to buy the supplement The benefits of Neuro Clarity Why you need this supplement How the money back guarantee works Don't be told about the effect. Get to feel it and experience it.What are you waiting for? Grab a copy and learn all about Neuro Clarity! BY CLICKING THE BUY BUTTON NOW! tags: increase energy supplement natural vitamin calm improve memory concentration brain energy and brain supplement anxiety supplement for adult amino acid pills for men depression supplement for women eliminate supplement mood supplement for depression I theanine caffeine anxiety and focus energy pills for adult super brain booster nootropic energy and focus supplement attention dmae plus focus clarity smart genius joy neuro vitality, cerebral turn up super neuro matrix neurofuse nootropx advance constant focus neuro plus insight hcf neuro force,

Genius Foods

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 400 pages
Book Rating : 4.0/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Genius Foods by : Max Lugavere

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Risk Forward

Author : Victoria Labalme
Publisher : Hay House, Inc
ISBN 13 : 1401961819
Total Pages : 177 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Risk Forward by : Victoria Labalme

Download or read book Risk Forward written by Victoria Labalme and published by Hay House, Inc. This book was released on 2021-03-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Some people in life know exactly what they want to achieve. This is a book for the rest of us." - Victoria Labalme if you're trying to figure out your next steps at work or in life... if you wish you had the courage to move in a new direction... if you sense there's something more, waiting to be discovered... Risk Forward will help you find your way. In this brief, full color, whimsical book "experience," Hall of Fame speaker, leading consultant, and Wall Street Journal best-selling author Victoria Labalme shares a series of principles from the arts that are practical, reassuring, and radically freeing. "Sage advice-and brisk inspiration-for anyone contemplating the daunting prospect of a new project or change of direction." - Pamela Liebman, President & CEO, The Corcoran Group "RISK FORWARD is a mosaic that will change the way you view your life forever." - Roberta Matuson, FORBES.com "If Picasso and Apple produced a book, this would be it!!!" - Vince Poscente, New York Times best-selling author & Olympian Through these uniquely designed and thought-provoking pages, you'll learn: • 4 Questions to help you discover your next best step • How to make a decision when you have a variety of options • 3 key filters to evaluate input and advice • Permission and Ideas to express your whole self at work and in life • The #1 way to identify what really matters • What holds you back

The Genius Within

Author : David Adam
Publisher : Pan Macmillan
ISBN 13 : 1509805044
Total Pages : 261 pages
Book Rating : 4.5/5 (98 download)

DOWNLOAD NOW!

Book Synopsis The Genius Within by : David Adam

Download or read book The Genius Within written by David Adam and published by Pan Macmillan. This book was released on 2018-02-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Sunday Times bestselling author of The Man Who Couldn't Stop. 'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford. What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, bestselling author David Adam explores the ground-breaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works – to make it better, sharper, more focused and, yes, more intelligent. Sharing his own experiments with revolutionary smart drugs and electrical brain stimulation, he delves into the sinister history of intelligence tests, meets savants and brain hackers and reveals how he boosted his own IQ to cheat his way into Mensa. Going to the heart of how we consider, measure and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future.

The Genius in All of Us

Author : David Shenk
Publisher : Anchor
ISBN 13 : 0307387305
Total Pages : 401 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!

Book Synopsis The Genius in All of Us by : David Shenk

Download or read book The Genius in All of Us written by David Shenk and published by Anchor. This book was released on 2011-03-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fresh insights into the nature of exceptional peformance…. A deeply interesting and important book” (New York Times Book Review) that offers a revolutionary and life-changing message on the new science of human potential. Is true greatness obtainable from everyday means and everyday genes? Conventional wisdom says no, that a lucky few are simply born with certain gifts. Now you can forget everything you think you know about genes, talent, and intelligence, and take a look at the amazing new evidence. Here, interweaving cutting-edge research from numerous scientific fields, David Shenk offers a new view of human potential, giving readers more of a sense of ownership over their accomplishments, and freeing parents from the bonds of genetic determinism. As Shenk points out, our genes are not a “blueprint” that dictate individual destinies. Rather we are all the product of interplay between genes and outside stimuli—a dynamic that we can influence. It is a revolutionary and life-changing message.

Learning How to Learn

Author : Barbara Oakley, PhD
Publisher : Penguin
ISBN 13 : 052550446X
Total Pages : 256 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!

Book Synopsis Learning How to Learn by : Barbara Oakley, PhD

Download or read book Learning How to Learn written by Barbara Oakley, PhD and published by Penguin. This book was released on 2018-08-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: • Why sometimes letting your mind wander is an important part of the learning process • How to avoid "rut think" in order to think outside the box • Why having a poor memory can be a good thing • The value of metaphors in developing understanding • A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.

Story Genius

Author : Lisa Cron
Publisher : Ten Speed Press
ISBN 13 : 1607748908
Total Pages : 290 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Story Genius by : Lisa Cron

Download or read book Story Genius written by Lisa Cron and published by Ten Speed Press. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the heels of Lisa Cron's breakout first book, Wired for Story, this writing guide reveals how to use cognitive storytelling strategies to build a scene-by-scene blueprint for a riveting story. It’s every novelist’s greatest fear: pouring their blood, sweat, and tears into writing hundreds of pages only to realize that their story has no sense of urgency, no internal logic, and so is a page one rewrite. The prevailing wisdom in the writing community is that there are just two ways around this problem: pantsing (winging it) and plotting (focusing on the external plot). Story coach Lisa Cron has spent her career discovering why these methods don’t work and coming up with a powerful alternative, based on the science behind what our brains are wired to crave in every story we read (and it’s not what you think). In Story Genius Cron takes you, step-by-step, through the creation of a novel from the first glimmer of an idea, to a complete multilayered blueprint—including fully realized scenes—that evolves into a first draft with the authority, richness, and command of a riveting sixth or seventh draft.

The Creative Brain

Author : Nancy C. Andreasen
Publisher : Penguin
ISBN 13 : 0452287812
Total Pages : 225 pages
Book Rating : 4.4/5 (522 download)

DOWNLOAD NOW!

Book Synopsis The Creative Brain by : Nancy C. Andreasen

Download or read book The Creative Brain written by Nancy C. Andreasen and published by Penguin. This book was released on 2006-10-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shakespeare’s tragic plays, Mozart’s sublime symphonies, Einstein’s revolutionary theories—how did these geniuses create such magnificent and highly original works? Were their brains different from those of ordinary people? Using modern neuroscience together with first-person accounts of creative breakthroughs from artists and scientists such as Mozart, Henri Poincaré, and Neil Simon, The Creative Brain illuminates where extraordinary creativity comes from. Acclaimed brain scientist Nancy Andreasen proposes that, due to enriched connections between certain areas of the brain, geniuses are able to tap into the unconscious mind in ways that most of us can’t. She also explores the link between creativity and mental illness, and she shows how all of us can enhance our creative potential through mental exercises. Clearly and accessibly written, The Creative Brain is a fascinating investigation into the mystery of human genius.

Making Conversation

Author : Fred Dust
Publisher : HarperCollins
ISBN 13 : 0062933914
Total Pages : 197 pages
Book Rating : 4.0/5 (629 download)

DOWNLOAD NOW!

Book Synopsis Making Conversation by : Fred Dust

Download or read book Making Conversation written by Fred Dust and published by HarperCollins. This book was released on 2020-12-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former Senior Partner and Global Managing Director at the legendary design firm IDEO shows how to design conversations and meetings that are creative and impactful. Conversations are one of the most fundamental means of communicating we have as humans. At their best, conversations are unconstrained, authentic and open—two or more people sharing thoughts and ideas in a way that bridges our individual experiences, achieves a common goal. At their worst, they foster misunderstanding, frustration and obscure our real intentions. How often do you walk away from a conversation feeling really heard? That it moved the people in it forward in some important way? You’re not alone. In his practice as a designer, Fred Dust began to approach conversations differently. After years of trying to broker communication between colleagues and clients, he came to believe there had to a way to design the art of conversation itself with intention and purpose, but still artful and playful. Making Conversation codifies what he learned and outlines the seven elements essential to successful exchanges: Commitment, Creative Listening, Clarity, Context, Constraints, Change, and Create. Taken together, these seven elements form a set of resources anyone can use to be more deliberate and purposeful in making conversations work.

Wired for Story

Author : Lisa Cron
Publisher : Ten Speed Press
ISBN 13 : 1607742454
Total Pages : 274 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Wired for Story by : Lisa Cron

Download or read book Wired for Story written by Lisa Cron and published by Ten Speed Press. This book was released on 2012-07-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide reveals how writers can utilize cognitive storytelling strategies to craft stories that ignite readers’ brains and captivate them through each plot element. Imagine knowing what the brain craves from every tale it encounters, what fuels the success of any great story, and what keeps readers transfixed. Wired for Story reveals these cognitive secrets—and it’s a game-changer for anyone who has ever set pen to paper. The vast majority of writing advice focuses on “writing well” as if it were the same as telling a great story. This is exactly where many aspiring writers fail—they strive for beautiful metaphors, authentic dialogue, and interesting characters, losing sight of the one thing that every engaging story must do: ignite the brain’s hardwired desire to learn what happens next. When writers tap into the evolutionary purpose of story and electrify our curiosity, it triggers a delicious dopamine rush that tells us to pay attention. Without it, even the most perfect prose won’t hold anyone’s interest. Backed by recent breakthroughs in neuroscience as well as examples from novels, screenplays, and short stories, Wired for Story offers a revolutionary look at story as the brain experiences it. Each chapter zeroes in on an aspect of the brain, its corresponding revelation about story, and the way to apply it to your storytelling right now.

The Practitioner's Guide to Mirroring Hands

Author : Ernest L. Rossi
Publisher : Crown House Publishing Ltd
ISBN 13 : 1785832913
Total Pages : 405 pages
Book Rating : 4.7/5 (858 download)

DOWNLOAD NOW!

Book Synopsis The Practitioner's Guide to Mirroring Hands by : Ernest L. Rossi

Download or read book The Practitioner's Guide to Mirroring Hands written by Ernest L. Rossi and published by Crown House Publishing Ltd. This book was released on 2018-07-13 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Hill and Ernest L. Rossi's The Practitioner's Guide to Mirroring Hands: A Client-Responsive Therapy that Facilitates Natural Problem-Solving and Mind Body Healing describes in detail how Mirroring Hands is conducted, and explores the framework of knowledge and understanding that surrounds and supports its therapeutic process. Foreword by Jeffrey K. Zeig, Ph.D. In this instructive and illuminating manual, Hill and Rossi show you how Mirroring Hands enables clients to unlock their problem-solving and mind body healing capacities to arrive at a resolution in a way that many other therapies might not. The authors offer expert guidance as to its client-responsive applications and differentiate seven variations of the technique in order to give the practitioner confidence and comfort in their ability to work within and around the possibilities presented while in session. Furthermore, Hill and Rossi punctuate their description of how Mirroring Hands is conducted with a range of illustrative casebook examples and stage-by-stage snapshots of the therapy in action: providing scripted language prompts and images of a client's hand movement that demonstrate the processes behind the technique as it takes the client from disruption into the therapeutic; and from there to integration, resolution, and a state of well-being. This book begins by tracing the emergence of the Mirroring Hands approach from its origins in Rossi's studies and experiences with Milton H. Erickson and by presenting a transcription of an insightful discussion between Rossi and Hill as they challenge some of the established ways in which we approach psychotherapy, health, and well-being. Building upon this exchange of ideas, the authors define and demystify the nature of complex, non-linear systems and skillfully unpack the three key elements of induction to therapeutic consciousness focused attention, curiosity, and nascent confidence in a section dedicated to preparing the client for therapy. Hill and Rossi supply guidance for the therapist through explanation of therapeutic dialogue's non-directive language principles, and through exploration of the four-stage cycle that facilitates the client's capacity to access their natural problem-solving and mind body healing. The advocate Mirroring Hands as not only a therapeutic technique, but also for all practitioners engaged in solution-focused therapy. Through its enquiry into the vital elements of client-cue observation, symptom-scaling, and rapport-building inherent in the therapist/client relationship, this book shares great wisdom and insight that will help the practitioner become more attuned to their clients' inner worlds and communication patterns. Hill and Rossi draw on a wealth of up-to-date neuroscientific research and academic theory to help bridge the gap between therapy's intended outcomes and its measured neurological effects, and, towards the book's close, also open the door to the study of quantum field theory to inspire the reader's curiosity in this fascinating topic. An ideal progression for those engaged in mindfulness and meditation, this book is the first book on the subject specially written for all mental health practitioners and is suitable for students of counseling, psychotherapy, psychology, and hypnotherapy, as well as anyone in professional practice.

Limitless Expanded Edition

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401968775
Total Pages : 449 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Limitless Expanded Edition by : Jim Kwik

Download or read book Limitless Expanded Edition written by Jim Kwik and published by Hay House, Inc. This book was released on 2023-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results. In this expanded edition, you’ll find four new chapters: How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence) The latest breakthroughs in nootropics and nutrition to enhance cognitive performance Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting A self-assessment to crack your “brain animal” code Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals. MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease. BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless. Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.” — Mark Hyman, M.D.

Calm Clarity

Author : Due Quach
Publisher : Penguin
ISBN 13 : 1524704806
Total Pages : 384 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!

Book Synopsis Calm Clarity by : Due Quach

Download or read book Calm Clarity written by Due Quach and published by Penguin. This book was released on 2018-05-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and adversity. We often don't realize how much control we have over our thoughts, feelings, and actions--on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder. According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls "Calm Clarity," in which people's actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves.

Limitless

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401958249
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

The Age-Proof Brain

Author : Marc Milstein, PhD
Publisher : BenBella Books
ISBN 13 : 163774143X
Total Pages : 243 pages
Book Rating : 4.6/5 (377 download)

DOWNLOAD NOW!

Book Synopsis The Age-Proof Brain by : Marc Milstein, PhD

Download or read book The Age-Proof Brain written by Marc Milstein, PhD and published by BenBella Books. This book was released on 2022-10-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An absolutely fabulous, invaluable read!” —Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University “A wonderful, life-changing book.” —Brian Tracy, international bestselling author of Eat That Frog! Serious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia—if the right steps are taken now. Fifty million people have dementia worldwide, but it doesn’t have to be that way. We—not our genes—can control our cognitive destiny. Serious mental decline is not an inevitable part of aging. You can boost your short- and long-term brain health and significantly lower the risk of dementia—if the right steps are taken now. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein reveals the secrets to improving brain function, which lie in the brain’s surprising connection with the rest of the body. Debunking common misinformation, he offers science-driven strategies in an entertaining, motivating, and easy-to-follow guide to: Improve memory and productivity Increase energy and boost your mood Reduce the risk of anxiety and depression Form healthy habits to supercharge your brain Prevent nongenetic Alzheimer’s and dementia Dr. Milstein arms you with knowledge about common and often overlooked issues that prematurely age the brain (including the surprising truth about what doctors previously got wrong about Alzheimer’s and dementia), and shares a seven-day challenge to help you jump-start new brain-healthy habits. Small changes can make a big difference right away. The Age-Proof Brain will provide the tools you need to ensure that you’re living a happier and more fulfilling life—today, tomorrow, and well into your future.

Average Joe

Author : Shawn Livermore
Publisher : John Wiley & Sons
ISBN 13 : 1119618878
Total Pages : 480 pages
Book Rating : 4.1/5 (196 download)

DOWNLOAD NOW!

Book Synopsis Average Joe by : Shawn Livermore

Download or read book Average Joe written by Shawn Livermore and published by John Wiley & Sons. This book was released on 2020-09-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book covers numerous tech entrepreneurial founders and software developers, and the exciting brands or products that they created. It goes deep on a handful of them, narrowly divulging exactly how a few software developers and startup founders created breakthrough tech products like Gmail, Dropbox, Ring, Snapchat, Bitcoin, Groupon, and more. It highlights and unpacks the general hero-worship that the media and our own minds practice about tech founders and tech entrepreneurs. This idealization of tech success can create a paradox, preventing average tech professionals from their own successful journeys. This book provides hard evidence that anyone in tech can create, and anyone on the peripheral of tech can break through to the center where innovation, creativity, and opportunity meet. The anecdotes, stories, evidence, facts, arguments, logic, principles, and techniques provided in this book have helped individuals and businesses engage in slow creation cycles, improve the morale of their development teams, and increased their delivery potential of their technology solutions overall. Average Joe covers: Genius - The systematic deconstruction and debunking of the commonly held assumptions in the tech industry around supreme intelligence, and how that intelligence has been worshipped and sought after, despite the facts. Slow Creation - How to force-manufacture creative ideation. How conscious and subconscious cycles of patterns, details, and secrets can lead to breakthrough innovations, and how those P.D.S. cycles, and systematic mental grappling, can be conjured and repeated on a regular basis. Little-C Creativity - The conscious and miniature moments of epiphany that leak into our active P.D.S. cycles of Slow Creation. Flow - Why it's great, but also - why it's completely unreliable and unnecessary. How to perpetually innovate without relying on a flow state. Team Installation - How teams and companies can engage their employees in Slow Creation to unlock dormant ideas, stir up creative endeavors, and jumpstart fragile ideas into working products. User Manipulation - How tech products are super-charged with tricks, secret techniques, and neural transmitters like Dopamine, Oxytocin, and Cortisol; how those products leverage cognitive mechanisms and psychological techniques to force user adoption and user behaviors. Contrarianism - How oppositional and backward-thinking leaders create brand-new categories and the products which dominate those categories. Showmanship - How tech players have presented their ideas to the world, conjured up magic, manufactured mystique, and presented compelling stories that have captured their audiences. Sustainable Mystique Triad – A simple model for capturing audiences consistently without relying on hype and hustle.