Navigating Through Emotions

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It's Always Personal

Author : Anne Kreamer
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812979931
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis It's Always Personal by : Anne Kreamer

Download or read book It's Always Personal written by Anne Kreamer and published by Random House Trade Paperbacks. This book was released on 2013-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative study of gender, emotion, and power, It’s Always Personal is an essential companion for everyone navigating the challenges of the contemporary workplace. How often have we heard “It’s nothing against you, it’s not personal—it’s just business”? But in fact, at work it’s never just business—it’s always personal. In this groundbreaking book, journalist and former corporate executive Anne Kreamer shows us how to get rational about our emotions, and provides the necessary new tools to flourish in an emotionally charged workplace. Combining the latest information on the intricacies of the human brain, candid stories from employees, and the surprising results of two national surveys, It’s Always Personal offers • a step-by-step guide for identifying your emotional type: Spouter, Accepter, Believer, or Solver • Emotion Management Toolkits that outline strategies to cope with specific emotionally challenging situations • vital facts that will help you understand—and handle—the six main emotional flashpoints: anger, fear, anxiety, empathy, joy, and crying • an exploration of how men and women deal with emotions differently “A stimulating read bolstered by snippets of some of the best recent work on emotional intelligence and the science of happiness.”—The Wall Street Journal “So what should be the rules and boundaries for showing how you feel while you work? That’s a question asked and answered in Anne Kreamer’s fascinating book . . . [a] look at an issue that rarely gets discussed.”—The Washington Post “Finally, someone is willing to unpack the morass of anger, anxiety, sadness, and joy that drives the workday. . . . [Kreamer] has hit the ‘It’s about time!’ button.”—Elle “[A] lively, well-researched exploration of emotions on the job.”—Oprah.com “Explores how to be true to your ‘emotional flashpoints—anger, fear, anxiety, empathy, happiness and crying’—without sabotaging your career.”—The New York Times Book Review

The Navigation of Feeling

Author : William M. Reddy
Publisher : Cambridge University Press
ISBN 13 : 9780521004725
Total Pages : 398 pages
Book Rating : 4.0/5 (47 download)

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Book Synopsis The Navigation of Feeling by : William M. Reddy

Download or read book The Navigation of Feeling written by William M. Reddy and published by Cambridge University Press. This book was released on 2001-09-10 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a theory that explains the impact of emotions on historical change.

Navigating Through Emotions

Author : Dr. Pratik P SURANA (Ph.D)
Publisher : Notion Press
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.8/5 (927 download)

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Book Synopsis Navigating Through Emotions by : Dr. Pratik P SURANA (Ph.D)

Download or read book Navigating Through Emotions written by Dr. Pratik P SURANA (Ph.D) and published by Notion Press. This book was released on 2024-02-07 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human emotions are the most mystical tapestry woven into the fabric of our existence, weaving threads of joy, sorrow, love, hate, anger, longing and more. In a society where emotions often take center stage, gaining proficiency over emotional intelligence becomes a vital skill for personal and professional success. Dr. Pratik P. SURANA (Ph.D.) takes us on a journey of self-discovery, where we deep dive into the complexities of these human emotions. Through this book Dr. SURANA demystifies the complexities of these emotions. Through, 'Navigating Through Emotions', he not only offers us a cognizance into the world human emotions but also empowers us with the tools that enable us to employ strategies to self- awareness, empathy, and effective communication in order to forge deeper, more meaningful connections with others. Whether you're a leader striving to create a positive and collaborative work environment, a parent guiding your children through the challenges of growing up, or an individual committed to personal growth, this book is your compass through the often-turbulent seas of emotions. Navigating Through Emotions is not merely a guide; it's a companion for anyone ready to embrace the transformative power of emotional intelligence. Introducing the Author of "Navigating Through Emotions" -Dr. Pratik P. SURANA (Ph.D.)

The Emotional Life of the Toddler

Author : Alicia F. Lieberman
Publisher : Simon and Schuster
ISBN 13 : 1476792046
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Emotional Life of the Toddler by : Alicia F. Lieberman

Download or read book The Emotional Life of the Toddler written by Alicia F. Lieberman and published by Simon and Schuster. This book was released on 2017-12-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with new material throughout, Alicia F. Lieberman’s The Emotional Life of the Toddler is the, detailed look into the varied and intense emotional life of children aged one to three. Anyone who has followed an active toddler around for a day knows that a child of this age is a whirlwind of explosive, contradictory, and ever-changing emotions. Alicia F. Lieberman offers an in-depth examination of toddlers’ emotional development and illuminates how to optimize this crucial stage so that toddlers can develop into emotionally healthy children and adults. Drawing on her lifelong research, Dr. Lieberman addresses commonly asked questions and issues. Why, for example, is “no” often the favorite response of the toddler? How should parents deal with the anger they might feel when their toddler is being aggressively stubborn? Why does a crying toddler run to his mother for a hug only to push himself vigorously away as soon as she begins to embrace him? This updated edition also addresses 21st-century concerns such as how to handle screen time on devices and parenting in a post-internet world. Hailed as “groundbreaking” by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. With the help of numerous examples and vivid cases, Lieberman answers these and other questions, providing, in the process, a rich, insightful profile of the roller coaster emotional world of the toddler.

The Money Nerve

Author : Robert Wm Wheeler Cpa
Publisher : Balboa Press
ISBN 13 : 1452569401
Total Pages : 157 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Money Nerve by : Robert Wm Wheeler Cpa

Download or read book The Money Nerve written by Robert Wm Wheeler Cpa and published by Balboa Press. This book was released on 2013-04 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps to identify the underlying patterns of our relationship to money. By working through your money history you can form a healthier relationship to money and overcome the fears associated with it in all aspects of your life.

Parenting a Child Who Has Intense Emotions

Author : Pat Harvey
Publisher : New Harbinger Publications
ISBN 13 : 1572246499
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Parenting a Child Who Has Intense Emotions by : Pat Harvey

Download or read book Parenting a Child Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Navigating the Rapids and the Waves of Life

Author : Mavis Mazhura
Publisher : Balboa Press
ISBN 13 : 1452520801
Total Pages : 153 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Navigating the Rapids and the Waves of Life by : Mavis Mazhura

Download or read book Navigating the Rapids and the Waves of Life written by Mavis Mazhura and published by Balboa Press. This book was released on 2014-08-28 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our emotions influence our responses and subsequent reactions to change or to lifes experiences. For a lot of us, our formal and informal education systems did not provide the skills to navigate the changes and challenges we encounter in life. The good thing, though, is that we can still learn it along the way, at whatever stage we are in life. I experienced this kind of learning on the Nile Riverrafting without prior knowledge but with willingness to learn, change the status quo, practice, become better, and be flexible enough to let adventure in. I was a mediocre paddler, and I didnt know how to swimbut I was willing to learn. It is out of that adventure that I am able to reflect on the metaphor of a river as our daily life. The key lessons I took from the river raft that I have seen as key in learning and applying emotional intelligence in our lives for overall success are: Know your course. Stay present. Dont give power to external conditions. Adapt purposely. Have some tools and options. Team with people who are creating the results that you want. Dont flow back on yourself: Get out of obstructions as soon as possibleyour whole life still awaits you! Recharge. Flow on purpose and live. Celebrate the unsung hero inside you.

The Human Side of Leadership

Author : Rick Ginsberg
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313082480
Total Pages : 161 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Human Side of Leadership by : Rick Ginsberg

Download or read book The Human Side of Leadership written by Rick Ginsberg and published by Bloomsbury Publishing USA. This book was released on 2007-07-30 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the ubiquitous nature of emotions as part of the human psyche, the emotional side of leadership is largely ignored in formal and informal training of managers, often resulting in miscommunication and contributing to stress in the workplace. Though concepts such as emotional intelligence have entered the mainstream, they are often marginalized in managerial practice. This book argues that without acknowledging the powerful influence of emotions—your own as well as others'—managers are doomed to fail in their interactions with employees, peers, and bosses, and ultimately in their ability to manage and lead effectively. Ginsberg and Davies draw from primary research, including interviews with managers in a variety of settings, to introduce readers to the emotional side of leadership and demonstrate its positive effects on individual and organizational performance. They present practical tools for honing emotional navigation skills and applying them toward decision making, problem solving, communication, feedback, and performance improvement. Any management decision that involves people (in other words, any management decision) has an emotional component. Given the ubiquitous nature of emotions as part of the human psyche, one would expect leaders and managers to be well-trained and equipped to deal with emotions in the workplace. On the contrary, the emotional side of being a leader is largely ignored in formal and informal training programs, often resulting in miscommunication between managers and their employees, and contributing to workplace stress. Though concepts such as emotional intelligence have entered the mainstream, systematic development of skills in managing emotions in the workplace have yet to emerge, and are often relegated to the touchy-feely end of the spectrum. This book argues that without acknowledging the powerful influence of emotions—their own as well as others'—managers are doomed to fail in their interactions with employees, peers, and bosses, and ultimately in their ability to manage and lead effectively. Ginsberg and Davies draw from primary research, including interviews with managers in a variety of settings, to introduce readers to the emotional side of leadership and demonstrate its positive effects on individual and organizational performance. They present practical tools for honing emotional navigation skills and applying them toward decision making, problem solving, communication, feedback, and performance improvement.

Games and Activities for Exploring Feelings with Children

Author : Vanessa Rogers
Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700459X
Total Pages : 130 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Games and Activities for Exploring Feelings with Children by : Vanessa Rogers

Download or read book Games and Activities for Exploring Feelings with Children written by Vanessa Rogers and published by Jessica Kingsley Publishers. This book was released on 2011-08-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fun, imaginative and creative resource designed to help children aged 7--13 get thinking and talking about their feelings and the issues that affect their lives. It is packed full with games and activities that help children explore their emotions and express themselves positively. Activities surrounding issues such as peer relationships and friendships, bullying, offending, participation and citizenship are designed to build self-esteem, raise aspirations and increase motivation. They will also enhance emotional well-being and develop protective behaviours, encouraging children to speak out rather than act out, and helping to keep them safe and happy. This is an ideal resource for all those working with children and looking for new and exciting ideas for games and activities, including teachers, youth workers, social workers and counsellors.

Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines

Author : Jen Fisher
Publisher : McGraw Hill Professional
ISBN 13 : 1264268130
Total Pages : 273 pages
Book Rating : 4.2/5 (642 download)

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Book Synopsis Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines by : Jen Fisher

Download or read book Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines written by Jen Fisher and published by McGraw Hill Professional. This book was released on 2021-06-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power your business culture with strong workplace relationships—and watch productivity and profitability soar For years, companies have been implementing programs that promote social responsibility and improve employee health, both of which benefit the financial bottom line. Now it’s time to focus on positive social interactions and relationships in the workplace. Why? Research shows that authentic, trust-based relationships increase job satisfaction, engagement, productivity, and retention—and even decreased healthcare costs. In Work Better Together, two experts from Deloitte explain how working remotely, over-relying on digital communication, and always being “on” is fast-increasing feelings of isolation and burnout—and how a work culture driven by quality relationships can reverse these trends. The authors show how to cultivate positive relationships by: Focusing on self-care, such as physical health, quality sleep, and taking time off Tapping into human skills, such as empathy, authenticity, and communication Using technology with intentionality to strengthen relationships, while breaking the negative habits technology fosters Managing workplace relationships, whether you’re in the office every day or telecommuting—or something in between Developing a culture of strong relationships that drive quality collaboration throughout the organization Work Better Together walks you through the process of implementing change and fueling a much-needed corporate movement towards humanity in the workplace. Based on the authors’ 40+ combined years of experience, it helps you meet today’s employees’ most urgent needs, while benefitting your organization in real and measurable ways.

Emotional Agility

Author : Susan David
Publisher : Penguin
ISBN 13 : 1592409490
Total Pages : 290 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Emotional Agility by : Susan David

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Emotion Measurement

Author : Herbert L. Meiselman
Publisher : Woodhead Publishing
ISBN 13 : 0128231998
Total Pages : 1046 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Emotion Measurement by : Herbert L. Meiselman

Download or read book Emotion Measurement written by Herbert L. Meiselman and published by Woodhead Publishing. This book was released on 2021-04-09 with total page 1046 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion Measurement, Second Edition highlights key elements of emotions that should be considered in the measurement of emotions in both academic and commercial environments. This edition begins with an updated review of basic studies of emotion, including the theory, physiology, and psychology of emotions, as these are the foundational studies which food scientists as well as product developers and marketing professionals need to be aware of. The second section highlights methods for studying emotions, and reviews the different approaches to emotion measurement: questionnaire self-report, behavioral, and physiological. This section explores the merits of intrinsic versus extrinsic measures of emotion. Some new measurement approaches have emerged since the first edition of this book. The book then presents practical applications, with chapters on emotion research in food and beverage, as well as in a range of products and clinical settings. The experience in testing product emotions has increased since the first edition when product emotion research was newer. Finally, Emotion Measurement, Second Edition provides coverage of cross-cultural research on emotions. This is critical because much of the newer commercial research is aimed at markets around the world, requiring methods that work in many cultures. And the universality of emotions has been a topic of research for decades. Taking both an academic and applied approach, Emotion Measurement, Second Edition will be an invaluable reference for those conducting basic academic research on emotions and for sensory and consumer scientists, and the product developers and marketing professionals they work alongside. Reviews both the academic and the applied strands of emotion measurement research Focuses on cross-cultural studies of emotions, which is currently lacking from most of the literature in the field Highlights methods for studying emotions in both basic and applied studies

Emotions Soup: Navigating the World of Feelings

Author : Barnir
Publisher : Assaf
ISBN 13 :
Total Pages : 169 pages
Book Rating : 4.3/5 (252 download)

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Book Synopsis Emotions Soup: Navigating the World of Feelings by : Barnir

Download or read book Emotions Soup: Navigating the World of Feelings written by Barnir and published by Assaf. This book was released on 2024-05-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of emotions, a place where joy, sadness, anger, fear, and a whole spectrum of other feelings reside. Just like a delicious soup, emotions can be a blend of different ingredients, each adding its own unique flavor to our experiences. In this book, we'll explore emotions I found intriguing. We’ll discuss their origins, recognize their signs, discover healthy ways to manage them and not even once ask “where does it meet you” and “tell me about your parents”

All the Feels

Author : Elizabeth Laing Thompson
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496441818
Total Pages : 288 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis All the Feels by : Elizabeth Laing Thompson

Download or read book All the Feels written by Elizabeth Laing Thompson and published by Tyndale House Publishers, Inc.. This book was released on 2020-09-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “All the Feels could turn your 2020 around!” —Crosswalk.com Emotions—love them or hate them, we’ve all got them. And we’ve all got to figure out what to do with them. But wait—can we do anything about our emotions? Can we learn how to identify, express, experience—and yes, sometimes wrangle—our feelings in order to live a vibrant, healthy, fruitful life for Jesus? In All the Feels, author Elizabeth Laing Thompson uses her experiences as a big feeler to encourage and equip different kinds of feelers with the biblical perspectives, practical tools, and scriptural reservoir they need. As a woman who has lived every day of her life having All The Big Feelings All The Day Long, Elizabeth knows what it’s like to live life through our emotions—and how important it is to understand, take control of, and grow from those emotions. Whether you have a sensitive soul with more feelings than you know how to name, a logical personality that doesn’t quite know what to do with feelings, or a steady flow of emotions somewhere in the middle, All the Feels will help you discover your own God-designed “feelings style” and how it impacts your life and relationships, distinguish fact from feeling and figure out which feelings you can trust, and understand which emotional gifts God wants you to expand, explore, and enjoy. Get ready to throw open the doors of your heart, bringing God to your emotions and your emotions to God—the One who invented feelings and who always welcomes yours.

The Emotions Book

Author : Liz Fletcher
Publisher :
ISBN 13 : 9780998193694
Total Pages : pages
Book Rating : 4.1/5 (936 download)

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Book Synopsis The Emotions Book by : Liz Fletcher

Download or read book The Emotions Book written by Liz Fletcher and published by . This book was released on 2021-01-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Emotion Compass: Navigating Life with Emotional Intelligence

Author : Barbara Aker
Publisher : Barbara Aker
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Emotion Compass: Navigating Life with Emotional Intelligence by : Barbara Aker

Download or read book The Emotion Compass: Navigating Life with Emotional Intelligence written by Barbara Aker and published by Barbara Aker. This book was released on 2023-07-11 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emotion Compass: Navigating Life with Emotional Intelligence Do you ever feel like your emotions are controlling you? Do you find it difficult to manage your anger, anxiety, or sadness? If so, you're not alone. Many people struggle with their emotions, and it can be a major obstacle to living a happy and fulfilling life. The Emotion Compass: Navigating Life with Emotional Intelligence is a comprehensive guide to emotional intelligence. It will teach you how to identify your emotions, understand their triggers, and manage them in a healthy way. You'll also learn how to use your emotions to your advantage, and how to build stronger relationships with others. The book is divided into two parts: Part 1: The Basics of Emotional Intelligence and Understanding Your Emotions Part 2: Managing Your Emotions and Using Emotions to Your Advantage Each part of the book includes practical advice that you can use to improve your emotional intelligence. The Emotion Compass: Navigating Life with Emotional Intelligence is an essential resource for anyone who wants to improve their emotional intelligence. It's a clear, concise, and easy-to-follow guide that will help you to understand your emotions and use them to live a happier and more fulfilling life. Here are some of the benefits of reading The Emotion Compass: Navigating Life with Emotional Intelligence You'll learn how to identify your emotions and understand their triggers. You'll learn how to manage your emotions in a healthy way. You'll learn how to use your emotions to your advantage. You'll build stronger relationships with others. You'll improve your overall well-being. If you're ready to take control of your emotions and live a happier, more fulfilling life, then The Emotion Compass: Navigating Life with Emotional Intelligence is the book for you!!

Your Brain's Not Broken

Author : Tamara PhD Rosier
Publisher : Revell
ISBN 13 : 1493431986
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Brain's Not Broken by : Tamara PhD Rosier

Download or read book Your Brain's Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.