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Navigating The Path To Healing
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Book Synopsis Transforming Your Story: A Path to Healing After Abortion by : Wendy Giancola
Download or read book Transforming Your Story: A Path to Healing After Abortion written by Wendy Giancola and published by Independently Published. This book was released on 2018-09-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following an abortion, many women may be confused by their emotional and behavioral responses, such as regret, anger, depression, shame, loss, or loneliness. They may have relationship or intimacy problems and have difficulty giving and receiving forgiveness.Transforming Your Story: A Path to Healing after Abortion is an abortion recovery resource created for use in small facilitated groups to provide healing support. It can also be beneficial for those who are seeking healing individually with support from a friend, mentor, or helping professional.In this book, stories from the Bible provide an avenue for women to explore their own stories and process their conflicting emotions one step at a time. Personal questions delve into the heart and mind, spiritual tools and symbolic actions are suggested to engage the body and mind, and prayer is encouraged to open the heart and spirit to hope and peace. Accounts by women who have found healing from a past abortion foster a sense of community and provide encouragement.By hiking this path to recovery, a woman can transform her painful story of confusion into a story of hope and healing.
Book Synopsis Exploring spirituality and medicine : Navigating the path to holistic wellness by : Usha Topalkatti
Download or read book Exploring spirituality and medicine : Navigating the path to holistic wellness written by Usha Topalkatti and published by KVR Book Central. This book was released on 2023-10-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where the realms of science and spirituality often seem worlds apart, there exists a profound intersection that has the potential to redefine our understanding of health and well-being. "Exploring Spirituality and Medicine: Navigating the Path to Holistic Wellness" invites you on a journey that transcends the boundaries of conventional medicine, guiding you through a fascinating exploration of the profound connections between the human spirit and the practice of healing. This book is an endeavor to bridge the gap between the empirical and the ethereal, to navigate the harmonious dance of the body, mind, and spirit. Each chapter delves into the intricate connections that exist between our physical health, the energy centers known as chakras, and the boundless potential of our spiritual selves. Our exploration takes us from the fundamental understanding of spirituality's role in medicine to the profound practices that can transform our health and lives. In Chapter 1, "Introduction to Spirituality and Medicine," we lay the foundation for this transformative journey, emphasizing the importance of recognizing the spiritual dimensions of our well-being. Chapter 2, "The Science of Chakras," takes us deep into the energy centers of the body, unravelling their significance and their impact on our health. Chapter 3, "The Mind-Body Connection," explores the intricate interplay between our thoughts, emotions, and physical health. We then move on to the profound relationship between "Spirituality and Health" in Chapter 4, demonstrating the healing power of our spiritual selves. Chapters 5 and 6, "Spiritual Practices for Health" and "Spiritual Healing of Illness," provide practical insights into incorporating spirituality into your daily life and utilizing it as a powerful tool for healing. The transformative journey culminates in Chapter 7, "Reiki: The Crystal Journey of Healing," where we explore the ancient and mystical practice of Reiki, a pathway to profound healing and spiritual growth. This book is a heartfelt invitation to embark on a voyage that will inspire you to embrace the unity of body, mind, and spirit. It is a tribute to the enduring spirit within us and the limitless potential it holds for healing and transformation. Whether you are a healthcare professional, a spiritual seeker, or simply someone curious about the connections between spirituality and medicine, this book offers you a compass to navigate the path to holistic wellness. As you embark on this journey, may you discover the power of spiritual healing and the profound impact it can have on your life. Welcome to a world where science and spirituality harmoniously converge, offering a new perspective on health and a path to holistic well-being. Let us embark on this enlightening journey together.
Download or read book Journey to HEALING written by Lisa Boehm and published by . This book was released on 2019-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique self-help book for bereaved mothers offers hope and healing after child loss. It is filled with the experiences of 31 mothers plus tips and strategies to cope with the pain that accompanies grief. Author Lisa K. Boehm shares everything that has helped her on her own journey through grief to help the reader find peace and comfort.
Book Synopsis Changing Directions by : Christopher Keroack
Download or read book Changing Directions written by Christopher Keroack and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.
Book Synopsis A to Z Healing Toolbox by : Susan Hannifin-Macnab
Download or read book A to Z Healing Toolbox written by Susan Hannifin-Macnab and published by Wise Ink. This book was released on 2017-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: When grief and trauma come barreling into life, how does one restore, renew, and rebuild a new sense of self? What does one do after hopes, dreams, assumptions, and core beliefs have been shattered? Social worker and educator Susan Hannifin-MacNab tackled these difficult questions after her husband was killed suddenly, leaving her to pick up the pieces of her young family's life. She eventually realized that grief and trauma healing do not occur by waiting for time to pass. Action and intention are the pillars needed to lay a foundation for rebirth and build a powerful roadmap for healing mind, body, and spirit. Susan's extensive professional knowledge and deeply moving personal experience combine in A to Z Healing Toolbox, an entire alphabet's worth of proven, practical techniques to accompany you along your own healing journey. This guidebook contains a plethora of life-changing suggestions, powerful daily action steps, independent writing prompts, and inspirational stories from others who have experienced grief or trauma through personal crisis, illness, or death. In times of great darkness, Susan lights a pathway to wisdom, courage, and hope. AUTHOR BIOGRAPHY: Susan Hannifin-MacNab is a social worker and educator of twenty-five years and leads classes, workshops, and trainings worldwide. She is the founder of A2Z Healing Toolbox, an organization which offers practical tools and resources to those living with grief and trauma. She lives in sunny San Diego with her son and therapy dog. To learn more, visit a2zhealingtoolbox.com. AUTHOR HOME: San Diego, CA
Book Synopsis Wisdom from the Woods by : Virginia Gilmore
Download or read book Wisdom from the Woods written by Virginia Gilmore and published by Ann McGee-Cooper & Associates, Incorporated DBA Trammell MC. This book was released on 2020-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom from the Woods is a book about navigating unexpected changes that occur in our lives. Wisdom from the Woods begins with an intriguing diary of a two-month sabbatical written by Virginia Duncan Gilmore in 1996 when she was facing the perfect storm of three major life changes. Ginny spent sixty-one days of soul searching in a cabin in the woods in Door County, Wisconsin contemplating what was "next" in her life. Twenty years later, she shared this story with Duane Trammell while he was grieving the loss of his beloved business partner, Ann McGee-Cooper. Together, they began a deep friendship exploring the stages and constructive processes of growing through life's unexpected and difficult changes.In Wisdom from the Woods, readers learn?How unexpected life changes can be opportunities for growth and lead to better times ahead?How to practice and apply concrete, useful practices to the changes confronting them?How stories of others who have encountered challenging life situations can move readers into a new understanding of the trials they are facingAt multiple times in our lives, we are faced with major life changes-whether it is a relationship loss, a job loss, a career change, retirement or a questioning of the meaning of our lives. Wisdom from the Woods helps readers explore life changes, give tools that help, and provides stories from others who have also gone through major life changes. The authors encourage readers to craft their own plans, choosing the elements that they feel will be most helpful in navigating their own personal challenges.
Book Synopsis How to Succeed in Therapy by : Jared Scherz
Download or read book How to Succeed in Therapy written by Jared Scherz and published by Rowman & Littlefield Publishers. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can help you understand the complex systems, processes, and nuances of the things to know as you consider therapy to help improve your life.
Book Synopsis On Becoming a Healer by : Saul J. Weiner
Download or read book On Becoming a Healer written by Saul J. Weiner and published by JHU Press. This book was released on 2020-04-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable guide to becoming a competent and compassionate physician. Medical students and physicians-in-training embark on a long journey that, although steeped in scientific learning and technical skill building, includes little guidance on the emotional and interpersonal dimensions of becoming a healer. Written for anyone in the health care community who hopes to grow emotionally and cognitively in the way they interact with patients, On Becoming a Healer explains how to foster doctor-patient relationships that are mutually nourishing. Dr. Saul J. Weiner, a physician-educator, argues that joy in medicine requires more than idealistic aspirations—it demands a capacity to see past the "otherness" that separates the well from the sick, the professional in a white coat from the disheveled patient in a hospital gown. Weiner scrutinizes the medical school indoctrination process and explains how it molds the physician's mindset into that of a task completer rather than a thoughtful professional. Taking a personal approach, Weiner describes his own journey to becoming an internist and pediatrician while offering concrete advice on how to take stock of your current development as a physician, how to openly and fully engage with patients, and how to establish clear boundaries that help defuse emotionally charged situations. Readers will learn how to counter judgmentalism, how to make medical decisions that take into account the whole patient, and how to incorporate the organizing principle of healing into their practice. Each chapter ends with questions for reflection and discussion to help personalize the lessons for individual learners.
Book Synopsis The Racial Healing Handbook by : Anneliese A. Singh
Download or read book The Racial Healing Handbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.
Book Synopsis The Healing Path by : Dan B. Allender
Download or read book The Healing Path written by Dan B. Allender and published by WaterBrook. This book was released on 2000-09-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Waste Your Pain None of us escapes the heartache and disappointments of life. To live is to hurt, and we all have the wounds to prove it. Regardless of how we've been hurt, we all face a common question: What should we do with our pain? Should we stoically ignore it? Should we just "get over it"? Should we optimistically hope that everything will work out in the end? If we fail to respond appropriately to the wounds that life and relationships inflict, our pain will be wasted; it will numb us or destroy us. But suffering doesn't have to mangle our hearts and rob us of joy. It can, instead, lead us to life--if we know the path to healing. Healing is not the resolution of our past; it is the use of our past to draw us into deeper relationship with God and his purposes for our lives. If you're ready to shape a future characterized by love, service, and joy, now is the time to step out onto The Healing Path.
Book Synopsis Healing Collective Trauma by : Thomas Hübl
Download or read book Healing Collective Trauma written by Thomas Hübl and published by Sounds True. This book was released on 2020-11-17 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. “In this way,” writes Thomas, “we are weaving a double helix between ancient wisdom and contemporary understanding.” Thomas details the Collective Trauma Integration Process, a group-based modality for evoking and eventually dissolving stuck traumatic energies. Providing structured practices for both students and group facilitators, Healing Collective Trauma is intended to build a practical tool kit for integration. Here, you will learn: • The innumerable ways trauma shapes our world—from identity and health to economy, geopolitics, and the state of the environment • The concept of “trauma loyalty”—unconscious group bonds based in a pain narrative • How the climate crisis is both a manifestation of humanity’s collective trauma and an opportunity to heal • “Retrocausality”—how the power of presence can reshape the past and make new futures possible Including essays contributed by experts such as Dr. Gabor Maté, Dr. Otto Scharmer, Dr. Christina Bethell, and Ken Wilber, Healing Collective Trauma offers not just an advanced look at community trauma but also a hopeful glimpse of the future. As Thomas declares, “Together, I believe we can and must heal the ‘soul wound’ that marks us all. In so doing, we will awaken to the luminous possibility and profound potential of our true, mutual nature as humankind.”
Book Synopsis Navigating The Inner Journey by : Laxmi Dubey
Download or read book Navigating The Inner Journey written by Laxmi Dubey and published by Blue Rose Publishers. This book was released on 2023-08-29 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Otherness Handbook by : Stacee L. Reicherzer
Download or read book The Healing Otherness Handbook written by Stacee L. Reicherzer and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthood in the form of anxiety, depression, post-traumatic stress disorder (PTSD), dysfunctional relationships, substance abuse, or suicidal thoughts? If so, you’re not alone. Our cultural and political climate has reopened old wounds for many people who have felt “othered” at different points in their life, starting with childhood bullying. This breakthrough book will guide you as you learn to identify your deeply rooted fears, and help you heal the invisible wounds of identity-based childhood rejection, bullying, and belittling. In The Healing Otherness Handbook, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs. If you’re ready to heal from the past, find power in your difference, and live an authentic life full of confidence—this handbook will help guide you, step by step.
Book Synopsis Navigating the Winds of Change by : Steven Mana Trink
Download or read book Navigating the Winds of Change written by Steven Mana Trink and published by Balboa Press. This book was released on 2020-10-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is my vision that “Navigating The Winds of Change” will ignite, inspire and motivate the reader to embrace the wisdoms, insights, truths, and knowledge that I have been gifted along the path, in my journey of enlightenment. This all-embracing book changes your awareness in your quest for spiritual growth. It provides a rare entry into the recognition of the human condition and the unfolding of the divine process that illuminates your mind and opens your heart to new levels of awareness, compassion, and unconditional love for yourself and all of humanity. I share with you my perceptions of the Cosmic Laws of the Universe, how it orchestrates the Symphony of Life, and the part we play on the stage of this grand theater of miracles. My teachings and insights pave the way to opening the door and stepping over the threshold to embody and physically experience the realization of Oneness. This thoroughly empowering spiritual guide offers the insight to navigating and soaring on the winds of change in these transformative times. Discover and embrace the secret your ego has kept hidden from you in the fear of its’ own demise: I am Love.
Book Synopsis Hollywood to the Himalayas by : Sadhvi Bhagawati Saraswati
Download or read book Hollywood to the Himalayas written by Sadhvi Bhagawati Saraswati and published by Jaico Publishing House. This book was released on 2022-10-07 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey of Healing and Transformation An enlightening memoir of a reluctant spiritual seeker who finds much more than she bargained for when she travels to India. Sadhvi Bhagawati Saraswati, from Hollywood, California, had a privileged upbringing that hid some dark secrets. She grappled with an eating disorder and trauma from her early childhood for years. But, as a Stanford grad getting her PhD in Psychology, she felt she was successfully navigating adulthood. After getting married, when she agreed to travel to India to appease her husband, little did Sadhviji know a journey of healing and awakening awaited her. She had everything the material world could offer. Soon, she would give it all up to follow the divine path. Hollywood to the Himalayas describes Sadhviji’s odyssey towards divine enlightenment and inspiration through her extraordinary connection with her guru and renewed confidence in the pleasure and joy that life can bring. Now one of the preeminent female spiritual teachers in the world, Sadhviji recounts her journey with wit, honesty, and clarity. Along the way, she offers teachings to help us all step onto our own path of awakening and discover the truth of who we really are—embodiments of the Divine. Americanborn Sadhvi Bhagawati Saraswati, PhD, moved to India in 1996. A graduate of Stanford University, she was ordained by Pujya Swami Chidanand Saraswati, president of one of the largest interfaith institutions in India, into the tradition of sanyas and lives at the Parmarth Niketan ashram in Rishikesh, where she leads a variety of humanitarian projects, teaches meditation, gives spiritual discourses, and counsels individuals and families. Americanborn Sadhvi Bhagawati Saraswati, PhD, moved to India in 1996. A graduate of Stanford University, she was ordained by Pujya Swami Chidanand Saraswati, president of one of the largest interfaith institutions in India, into the tradition of sanyas and lives at the Parmarth Niketan ashram in Rishikesh, where she leads a variety of humanitarian projects, teaches meditation, gives spiritual discourses, and counsels individuals and families.
Book Synopsis Journey Through Trauma by : Gretchen L. Schmelzer, PhD
Download or read book Journey Through Trauma written by Gretchen L. Schmelzer, PhD and published by Penguin. This book was released on 2018-02-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.
Download or read book Healing written by Thomas Insel, MD and published by National Geographic Books. This book was released on 2022-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.
