Navigating Relationships A Guide To Healthy Choices And Happiness

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Navigating Relationships: A Guide to Healthy Choices and Happiness

Author : Ankush Vig
Publisher : Ankush Vig
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)

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Book Synopsis Navigating Relationships: A Guide to Healthy Choices and Happiness by : Ankush Vig

Download or read book Navigating Relationships: A Guide to Healthy Choices and Happiness written by Ankush Vig and published by Ankush Vig. This book was released on 2024-02-20 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Navigating Relationships: Embracing the Joys and Challenges," readers embark on a journey through the intricacies of modern relationships, exploring both the delightful moments of love and companionship and the inevitable hurdles that come along the way. From cultural dynamics to personal fears, from family support to individual needs, this book offers a comprehensive guide to understanding, navigating, and thriving in relationships. Delving into topics such as the cultural dynamics affecting women, the fear of financial loss after divorce, and the reality of false accusations, this book sheds light on the complexities that individuals face in their quest for love and companionship. It also addresses issues like extra-marital affairs, the fear of commitment, and the impact of marriage on social and professional lives, offering practical advice and solutions for overcoming challenges. Through insightful discussions and real-life examples, readers gain valuable insights into building and maintaining healthy relationships. From fostering open communication and trust to celebrating milestones and achievements, this book provides readers with the tools they need to navigate the highs and lows of relationships with resilience and grace. Whether you're single, in a relationship, or navigating the complexities of marriage, "Navigating Relationships" offers wisdom, guidance, and inspiration for anyone seeking to cultivate meaningful connections and find fulfillment in their personal lives. With its practical advice, heartfelt stories, and empowering message, this book is a must-read for anyone embarking on the journey of love and companionship.

The Ultimate Guide to a Happy Healthy Relationship

Author : K. J. Vaughan
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.4/5 (586 download)

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Book Synopsis The Ultimate Guide to a Happy Healthy Relationship by : K. J. Vaughan

Download or read book The Ultimate Guide to a Happy Healthy Relationship written by K. J. Vaughan and published by . This book was released on 2021-08-22 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide To A Happy Healthy Relationship Achieve Relationship Goals, Better Sex Life, Decrease Anxiety, Overcome Insecurities, Through Love, Trust, Respect, Communication, Compromise and Teamwork By K.J. Vaughan Say goodbye to your what-ifs and say hello to a future filled with love and trust: be your most authentic self AND the best partner possible! Have you ever felt like dating and relationships are too complicated in this modern age? Maybe it feels like they're way too difficult to manage or seem to have a ton of expectations? Perhaps you feel it's easier to throw in the towel than to let another person into your life... starting over from square one? Understandably, many feel this way -- it can feel like people get too fussy or that they don't care at all, making it difficult to find someone you feel good with, can trust, and connect with on multiple levels. A lot of people have given up trying to find love in the 21st century... ... but does this mean it can't be possible by any means? While happily ever after might seem like something reserved only for storybooks, this isn't always the case: people find love that works out for them when they're able to confidently put themselves out there. Have you been putting yourself out there with honesty? Have you been clear about what you want and made an effort to understand others? It can all seem like mumbo-jumbo, but believe it or not, finding love and staying in love is still perfectly possible, even for the most cynical people! In The Ultimate Guide to a Happy Healthy Relationship, here is just a fraction of what you will discover: The tools you'll need to learn from your past (and move on from it, no matter how bad it may have ended) Navigating the ins, outs, ups, and downs of healthy communication with your partner How to become a more understanding partner -- and in turn, speak and act clearly enough to be understood by your dearest one Why diving deeper into your deepest thoughts, darkest desires, and most daring dreams matter in a relationship What important matters you'll need to involve your partner in and discuss with them, from work and money to plans for family, retirement, and the like A look into accountability and apologies (and exactly why honesty is the best policy in relationships) Finding, keeping, and sharpening the techniques you'll need to build trust and happiness in your relationship And much more. The Ultimate Guide to a Happy Healthy Relationship has everything you need to navigate a difficult past and brazenly face building a future with someone you love. Stop worrying about mixed signals and drawing boundaries for your relationships -- give yourself the superpower of enjoying and participating in an emotionally, physically, spiritually, and intellectually fulfilling relationship! The love story of your dreams is ready to unfold right in front of you. Are you ready to make it happen? You've already got everything it takes -- now, it's just a matter of being brave enough to trek that uphill road. If you want to become the best version of yourself both for you and the person you love, then scroll up and click the "Add to Cart" button right now!

Smart Parenting: The Ultimate Guide to Raising a Happy and Successful Child

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Smart Parenting: The Ultimate Guide to Raising a Happy and Successful Child by : Shu Chen Hou

Download or read book Smart Parenting: The Ultimate Guide to Raising a Happy and Successful Child written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the ultimate guide to raising a happy and successful child? Look no further than Smart Parenting! This comprehensive guide offers everything you need to know to help your child thrive, from understanding their developmental needs and fostering emotional intelligence to promoting healthy habits and balancing work and family life. With over 18 chapters of expert advice, Smart Parenting covers a wide range of topics, including setting boundaries, fostering self-esteem and confidence, promoting a growth mindset, communicating effectively, and much more. Each chapter is filled with practical strategies, techniques, and tips that you can start using right away to become the best parent possible. But Smart Parenting isn't just for new parents. Whether you're a first-time parent or a seasoned pro, this guide is packed with valuable information to help you continue to grow and adapt as a parent, so you can provide your child with the support and guidance they need to thrive throughout their lives. So why wait? Order your copy of Smart Parenting today and start on the path to raising a happy and successful child!

The Seven Secrets to Healthy, Happy Relationships

Author : don Miguel Ruiz
Publisher : Hierophant Publishing
ISBN 13 : 1938289838
Total Pages : 199 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis The Seven Secrets to Healthy, Happy Relationships by : don Miguel Ruiz

Download or read book The Seven Secrets to Healthy, Happy Relationships written by don Miguel Ruiz and published by Hierophant Publishing. This book was released on 2018-10-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships: An Integral Part of the Human Experience As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”—especially romantic ones. They don’t make themselves, nor do they continue happily on autopilot once they begin. In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment Freedom Awareness Healing Joy Communication Release Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren’t secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.

You and Your Relationship Journey

Author : Wendy J. Britten
Publisher : Balboa Press
ISBN 13 : 1982295996
Total Pages : 251 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis You and Your Relationship Journey by : Wendy J. Britten

Download or read book You and Your Relationship Journey written by Wendy J. Britten and published by Balboa Press. This book was released on 2022-10-31 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why don’t we know about this stuff?” “I wish I’d known this when I was younger.” These are examples of comments people have made after recognising their own relationship patterns and overcoming their blind spots, some after multiple failed relationships. Fortunately, all of us can reinvent ourselves and write a new script for our lives. You and Your Relationship Journey provides guidance on how to become more discerning about choosing a suitable partner and identify initial attractions that can lead to difficulties. Getting to know ourselves authentically, while learning how to fully accept and approve of ourselves, provides the cornerstone to solving this dilemma. The wealth of information provided here can guide you into making healthy choices. You’ll learn how to get relationships off to a good start so you can avoid common pitfalls. Author Wendy J. Britten offers decades of personal and clinical experience and lays out concepts from relationship experts. With her help, you can gain clear guidance for making good relationship choices.

Millennials' Guide to Relationships

Author : Jennifer Wisdom
Publisher : Wisdom Consulting
ISBN 13 : 9781954374003
Total Pages : 196 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Millennials' Guide to Relationships by : Jennifer Wisdom

Download or read book Millennials' Guide to Relationships written by Jennifer Wisdom and published by Wisdom Consulting. This book was released on 2021-02-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy And Healthy Relationships Are Not a Myth! Despite what you may see on social media and on the Internet, Millennials are already having good relationships. These relationships include friendships, work colleagues, romantic partnerships, and the all-important relationship with ourselves. Millennials' Guide to Relationships gives readers tips and tools to successfully embrace and navigate challenges in building, maintaining, and letting go - because not all relationships are meant to be forever. Whatever your circumstances, this Millennials' Guide offers valuable information on major relationship questions we all face. - Self-assessments to set you up for success - Suggestions on managing friendships, family, work, and romantic relationships - Short exercises to practice and implement new relationship skills - Savvy advice for challenging questions you secretly want to ask

Navigating Life Together

Author : Avery Nightingale
Publisher : Creative Quill Press
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Navigating Life Together by : Avery Nightingale

Download or read book Navigating Life Together written by Avery Nightingale and published by Creative Quill Press. This book was released on 2024-06-14 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the keys to building and sustaining a healthy, committed relationship in Navigating Life Together: Relationship Skills for a Healthy Partnership by Avery Nightingale. Amidst the challenges and uncertainties of modern relationships, this comprehensive guide offers hope and practical strategies for couples seeking to strengthen their bond. Drawing on the latest research from the National Longitudinal Survey of Youth (NLSY 1997) and other robust studies, this curriculum empowers individuals with the skills and confidence needed to create lasting, fulfilling partnerships. Whether you're just starting out or looking to enhance an existing relationship, Navigating Life Together provides the essential tools to overcome personal and relational difficulties. Join the movement to reverse negative trends and foster healthier, happier unions for future generations.

Things I wish I knew sooner 3

Author : Dennis Schjødt Hansen
Publisher : BoD – Books on Demand
ISBN 13 : 8743086551
Total Pages : 203 pages
Book Rating : 4.7/5 (43 download)

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Book Synopsis Things I wish I knew sooner 3 by : Dennis Schjødt Hansen

Download or read book Things I wish I knew sooner 3 written by Dennis Schjødt Hansen and published by BoD – Books on Demand. This book was released on 2024-02-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Things I Wish I Knew Sooner 3," Dennis Schjødt Hansen returns with a compelling collection of life lessons, combining personal anecdotes with universal insights in a narrative that is both intimate and far-reaching. Each chapter is a reflection on a fundamental truth, exploring themes of resilience, growth, relationships, and mindfulness. Dennis invites readers into his world, sharing stories that range from navigating career challenges to fostering meaningful connections. He discusses the importance of learning from failure, the art of balancing personal and professional life, and the significance of embracing change. There's a focus on cultivating self-awareness and understanding the impact of our choices on our journey. A recurring theme is the value of perspective, seeing the beauty in the ordinary and finding joy in life's simple moments. Dennis emphasizes the power of gratitude, the strength found in vulnerability, and the courage required to be true to oneself. "Things I Wish I Knew Sooner 3" isn't just about imparting wisdom; it's about igniting a conversation with the reader. It's an invitation to pause, reflect, and consider one's path. The book challenges readers to question their assumptions, to seek out their own truths, and to embrace life's lessons with an open heart. Throughout, Dennis's writing is relatable and heartfelt, speaking to the shared human experience. His insights are punctuated with moments of clarity and revelation, offering readers a mirror to their own lives. This book is an invaluable companion for anyone at a crossroads, looking for guidance, or simply seeking a deeper understanding of life's journey. It's a testament to the power of reflection, the beauty of growth, and the endless possibilities that life offers. In "Things I Wish I Knew Sooner 3," every page is an opportunity for growth, every chapter a step towards a more fulfilled and mindful life. Join Dennis on this journey of discovery and be part of a story that continues to unfold with each reader it touches.

Navigating Love

Author : Malik Spencer
Publisher :
ISBN 13 : 9780989838429
Total Pages : 132 pages
Book Rating : 4.8/5 (384 download)

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Book Synopsis Navigating Love by : Malik Spencer

Download or read book Navigating Love written by Malik Spencer and published by . This book was released on 2013-11-14 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Love is about healthy relationship choices and the barriers that prevent us from making them. It is about the thin line between desire and dysfunction. This book offers a detailed map for transitioning from relationships based on Infatuation (selfish attraction) to relationships based on Connection (sustainable attraction) and is an in-depth exploration of where resentment comes from, how it destroys relationships, and practical ways to prevent it. The goal of this book is to help you improve your relationships by offering healthy alternatives to the behaviors that destroy them. What is unique is that I've actively designed and tested these alternatives personally, over four years of my own relationships.

A Happy Life in an Open Relationship

Author : Susan Wenzel
Publisher : Chronicle Books
ISBN 13 : 1452178526
Total Pages : 187 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis A Happy Life in an Open Relationship by : Susan Wenzel

Download or read book A Happy Life in an Open Relationship written by Susan Wenzel and published by Chronicle Books. This book was released on 2020-03-10 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets to successful open relationships. A Happy Life in an Open Relationship is a handbook to healthy nonmonogamous relationships. For anyone curious about open relationships, here is a valuable handbook from an expert in love, sex, and communication. Relationship therapist Susan Wenzel—who is in an open marriage herself—delivers skillful advice on how to navigate the complex emotional landscape of multi-partner relationships, from polyamory to swinging. • Filled with of compelling personal stories, anecdotes from clients, and practical exercises • A guide to cultivating harmonious and fulfilling open relationships • Author Susan Wenzel is a sex and relationship therapist with years of experience counseling patients on issues related to monogamy, intimacy, and trust. A Happy Life in an Open Relationship will help you develop your trust and communication skills, explore sexuality and desire, build your confidence and self-worth, set healthy boundaries, overcome jealousy, and so much more. People interested in making changes in their relationships will appreciate the positive tone, helpful advice, and expert wisdom from an accomplished relationship therapist who has gone through the experience herself. • A great book for anyone interested in testing the boundaries of monogamy and exploring the world of polyamory • An accessible and inviting guide for couples to build an open relationship that is strong and lasting • Perfect for fans of Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity by Esther Perel, The Commitment: Love, Sex, Marriage, and My Family by Dan Savage, and Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan

Healthy & Happy

Author : Julie Booher
Publisher : Simon and Schuster
ISBN 13 : 162860428X
Total Pages : 192 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Healthy & Happy by : Julie Booher

Download or read book Healthy & Happy written by Julie Booher and published by Simon and Schuster. This book was released on 2021-07-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is too short to be consumed with food and a negative body image. If you've spent years on a roller coaster of dieting and body shaming, today is your day to liberate yourself from those destructive patterns. In this book, nutrition coach Julie Booher brings you the ultimate guide to food freedom and self-acceptance with her proven eight-week lifestyle makeover. Healthy & Happy gives you the tools you need to fall in love with your body and your life. This book takes a lighthearted approach to creating new habits to improve your mindset, practice self-care and self-integrity, and establish a Magic Morning routine to start your day right. It's everything you need to quiet your inner critic and find fulfillment. In her eight-week guide to intuitive eating, Julie outlines her GPF formula for giving your meals a light structure, along with her clever plus-one strategy. With a balance of greens, protein, and fat along with some of your favorite foods ("plus-ones"), you can enjoy meals that satisfy your body's need for nutrients and satiate your cravings. Julie even gives you a start on your journey by sharing some tasty GPF recipes, such as Savory Sweet Potato Breakfast Skillet, Sheet Pan Chicken & Rainbow Vegetables, and Blueberry & Oat Crumble. You will come away from this book having the ability to create more room in your life for what inspires you, such as building better relationships and spending time doing the things you find enriching, and learning that the more you trust your body, the easier it is to enjoy your life. Book jacket.

The Essential Guide to Healthy Healing Foods

Author : Victoria Shanta Retelny
Publisher : Penguin
ISBN 13 : 1101543213
Total Pages : 459 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Essential Guide to Healthy Healing Foods by : Victoria Shanta Retelny

Download or read book The Essential Guide to Healthy Healing Foods written by Victoria Shanta Retelny and published by Penguin. This book was released on 2011-07-05 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.

Modern Romance

Author : Aziz Ansari
Publisher : Penguin
ISBN 13 : 0143109251
Total Pages : 290 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Modern Romance by : Aziz Ansari

Download or read book Modern Romance written by Aziz Ansari and published by Penguin. This book was released on 2016-06-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller “An engaging look at the often head-scratching, frequently infuriating mating behaviors that shape our love lives.” —Refinery 29 A hilarious, thoughtful, and in-depth exploration of the pleasures and perils of modern romance from Aziz Ansari, the star of Master of None and one of this generation’s sharpest comedic voices At some point, every one of us embarks on a journey to find love. We meet people, date, get into and out of relationships, all with the hope of finding someone with whom we share a deep connection. This seems standard now, but it’s wildly different from what people did even just decades ago. Single people today have more romantic options than at any point in human history. With technology, our abilities to connect with and sort through these options are staggering. So why are so many people frustrated? Some of our problems are unique to our time. “Why did this guy just text me an emoji of a pizza?” “Should I go out with this girl even though she listed Combos as one of her favorite snack foods? Combos?!” “My girlfriend just got a message from some dude named Nathan. Who’s Nathan? Did he just send her a photo of his penis? Should I check just to be sure?” But the transformation of our romantic lives can’t be explained by technology alone. In a short period of time, the whole culture of finding love has changed dramatically. A few decades ago, people would find a decent person who lived in their neighborhood. Their families would meet and, after deciding neither party seemed like a murderer, they would get married and soon have a kid, all by the time they were twenty-four. Today, people marry later than ever and spend years of their lives on a quest to find the perfect person, a soul mate. For years, Aziz Ansari has been aiming his comic insight at modern romance, but for Modern Romance, the book, he decided he needed to take things to another level. He teamed up with NYU sociologist Eric Klinenberg and designed a massive research project, including hundreds of interviews and focus groups conducted everywhere from Tokyo to Buenos Aires to Wichita. They analyzed behavioral data and surveys and created their own online research forum on Reddit, which drew thousands of messages. They enlisted the world’s leading social scientists, including Andrew Cherlin, Eli Finkel, Helen Fisher, Sheena Iyengar, Barry Schwartz, Sherry Turkle, and Robb Willer. The result is unlike any social science or humor book we’ve seen before. In Modern Romance, Ansari combines his irreverent humor with cutting-edge social science to give us an unforgettable tour of our new romantic world.

Thriving on Plants: A Comprehensive Guide to Excelling on the Vegan Diet

Author : Samantha Andreas
Publisher : Richards Education
ISBN 13 :
Total Pages : 109 pages
Book Rating : 4./5 ( download)

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Book Synopsis Thriving on Plants: A Comprehensive Guide to Excelling on the Vegan Diet by : Samantha Andreas

Download or read book Thriving on Plants: A Comprehensive Guide to Excelling on the Vegan Diet written by Samantha Andreas and published by Richards Education. This book was released on with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey towards vibrant health, compassionate living, and eco-consciousness with 'Thriving on Plants: A Comprehensive Guide to Excelling on the Vegan Diet.' In this essential handbook, delve into the rich tapestry of veganism, where each chapter is a gateway to unlocking the full potential of plant-based living. From understanding the foundational principles of veganism to mastering the art of plant-based cooking, this book offers a wealth of knowledge and practical advice. Explore the nuances of vegan nutrition, discover delicious recipes, and learn how to navigate social and cultural challenges with confidence. Gain insights into sustainable living, debunk common myths surrounding veganism, and uncover strategies for overcoming obstacles on your journey. Whether you're an athlete seeking peak performance, a conscious consumer looking to reduce your environmental impact, or simply curious about embracing a vegan lifestyle, this guide is your roadmap to success. Filled with expert guidance, inspiring anecdotes, and actionable tips, 'Thriving on Plants' empowers you to thrive physically, emotionally, and spiritually on the vegan path. Let this book be your companion as you embark on a life-affirming adventure towards optimal health, ethical living, and planetary stewardship.

Navigating Love's Journey

Author : Chameleon Choice
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (237 download)

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Book Synopsis Navigating Love's Journey by : Chameleon Choice

Download or read book Navigating Love's Journey written by Chameleon Choice and published by . This book was released on 2023-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

True Love Dates

Author : Debra K. Fileta
Publisher : Zondervan
ISBN 13 : 0310336805
Total Pages : 239 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis True Love Dates by : Debra K. Fileta

Download or read book True Love Dates written by Debra K. Fileta and published by Zondervan. This book was released on 2013-10-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.

A Guide Book to Surviving Cancer

Author : N.B. Singh
Publisher : N.B. Singh
ISBN 13 :
Total Pages : 159 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Guide Book to Surviving Cancer by : N.B. Singh

Download or read book A Guide Book to Surviving Cancer written by N.B. Singh and published by N.B. Singh. This book was released on with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Guide Book to Surviving Cancer" is a comprehensive and compassionate guide that offers insights, strategies, and support for individuals facing the daunting journey of cancer diagnosis, treatment, and recovery. Through a blend of heartfelt narratives, practical advice, and empowering exercises, this book provides invaluable tools for navigating the physical, emotional, and psychological challenges of cancer with resilience and hope. From understanding treatment options to fostering self-care practices, managing stress, and finding strength in community support, this book serves as a trusted companion for both patients and their loved ones. With its blend of personal stories, medical expertise, and holistic approaches to healing, "A Guide Book to Surviving Cancer" offers a beacon of light and encouragement for anyone touched by the impact of cancer. 3.5