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Author : Otto Carque
Publisher :
ISBN 13 : 9780875568584
Total Pages : 350 pages
Book Rating : 4.5/5 (685 download)
Download or read book Natural Foods written by Otto Carque and published by . This book was released on 1998-03-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Otto Carqué
Publisher :
ISBN 13 :
Total Pages : 410 pages
Book Rating : 4.:/5 (2 download)
Download or read book Natural Foods written by Otto Carqué and published by . This book was released on 1925 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Otto Carqué
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.:/5 (942 download)
Download or read book Natural Foods written by Otto Carqué and published by . This book was released on 1926 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Reader's Digest Association
Publisher :
ISBN 13 : 9780276421945
Total Pages : 160 pages
Book Rating : 4.4/5 (219 download)
Download or read book Eating for Good Health written by Reader's Digest Association and published by . This book was released on 1995 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text shows how much health and well-being are determined by what people eat. It aims to show the reader how to assess his/her diet and offers practical advice on a range of subjects to ensure the he/she reaps the ultimate benefit of a long and healthy life.
Author : Otto Carque
Publisher : Health Research Books
ISBN 13 : 9780787301491
Total Pages : 368 pages
Book Rating : 4.3/5 (14 download)
Download or read book Natural Foods, the Safe Way to Health written by Otto Carque and published by Health Research Books. This book was released on 1996-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1925 the safe way to health with section on menus and recipes. Sample of content: Nature's Healing Factors, the Constituents of Food, Rational Soil Culture, Fruit Man's Best Food, Nuts Nature's Most Concentrated Foods, Vegetables Nature's Blood Purifie.
Author : Dr. Bernard Jensen
Publisher : Penguin
ISBN 13 : 1101662557
Total Pages : 352 pages
Book Rating : 4.1/5 (16 download)
Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
Author : Annemarie Colbin
Publisher : Ballantine Books
ISBN 13 : 0307833135
Total Pages : 384 pages
Book Rating : 4.3/5 (78 download)
Download or read book Food and Healing written by Annemarie Colbin and published by Ballantine Books. This book was released on 2013-01-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit
Author : Dr. H.K. Bakhru
Publisher : Jaico Publishing House
ISBN 13 : 8172248601
Total Pages : 242 pages
Book Rating : 4.1/5 (722 download)
Download or read book Healing Through Natural Foods written by Dr. H.K. Bakhru and published by Jaico Publishing House. This book was released on 2000-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever had behavioral problems that adversely affected you or your dear one's health? The next time some common disease stares you in the face, the solutions are right here, at your finertips! Through Miracle Drugs in Natural Foods, discover which common natural herbs/foods can settle an upset stomach, symptoms of depression, etc. Now you can explore the magical world of these amazing natura lfoods based on the latest scientific studies.
Author : Ram Lakhan Singh
Publisher : Academic Press
ISBN 13 : 0128163348
Total Pages : 402 pages
Book Rating : 4.1/5 (281 download)
Download or read book Food Safety and Human Health written by Ram Lakhan Singh and published by Academic Press. This book was released on 2019-07-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Safety and Human Health provides a framework to manage food safety risks and insure safe food system. This reference takes a reader-friendly approach in presenting the entire range of toxic compounds found naturally in foods or introduced by industrial contamination or food processing methods. It provides the basic principles of food toxicology and its processing and safety for human health to help professionals and students better understand the real problems of toxic materials. This essential resource will help readers address problems regarding food contamination and safety. It will be particularly useful for graduate students, researchers and professionals in the agri-food industry. Encompasses the first pedagogic treatment of the entire range of toxic compounds found naturally in foods or introduced by industrial contamination or food processing methods Features areas of vital concern to consumers, such as the toxicological implications of food, implications of food processing and its safety to human health Focuses on the safety aspects of genetically modified foods currently available
Author : Mary-Ann Shearer
Publisher : BenBella Books
ISBN 13 : 1933771089
Total Pages : 290 pages
Book Rating : 4.9/5 (337 download)
Download or read book Perfect Health written by Mary-Ann Shearer and published by BenBella Books. This book was released on 2006 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!
Author : American Dietetic Association
Publisher : Wiley
ISBN 13 : 9780471229247
Total Pages : 0 pages
Book Rating : 4.2/5 (292 download)
Download or read book American Dietetic Association Complete Food and Nutrition Guide written by American Dietetic Association and published by Wiley. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Latest healthy eating guidelines * Foods and strategies for your good health * Nutritional advice for every age and stage of life A lifetime of sound, easy, and positive advice on healthy eating??from the world?s foremost authority on food and nutrition The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun foods to suit your needs and lifestyle at any age. This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. From the healthiest baby food to eating well in the golden years, this fully revised, quick-access guide features: * New chapters on the use and abuse of supplements (including herbals and other botanicals) and on nutrition and health conditions (including Syndrome X and adult and childhood diabetes) and food-drug interactions * An expanded chapter on women?s health and nutrition that covers breast cancer, fibromyalgia, and the link between folic acid and heart disease * The latest on food-borne bacteria and ways to prevent food-borne illness * Help for making the right food choices in restaurants * Facts about functional foods and phytonutrients for health, and nutritious ethnic food choices * What you need to know about food and water safety * American Heart Association, USDA, and American Cancer Society guidelines, as well as the DASH "blood-pressure-lowering" diet * Up-to-date information on food labeling and food allergens and intolerances, including celiac disease * More on managing body weight, the truth about today?s popular diets, and controlling emotional overeating * Ways to blend nutrition with great taste?in fun, easy ways * And much more
Author : Sajjan Kumar Chauhan
Publisher : Notion Press
ISBN 13 : 1946714674
Total Pages : 138 pages
Book Rating : 4.9/5 (467 download)
Download or read book Natural Food And Health written by Sajjan Kumar Chauhan and published by Notion Press. This book was released on 2017-03-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural food leads to perfect health. Natural weightless and fitness cures all health problems through live natural food. Simple analysis of food nutrients and their effect on health basics, functions and immunity of human body eliminating all toxics from body in a natural way.
Author : Frances Sheridan Goulart
Publisher : Penguin
ISBN 13 : 0131088386
Total Pages : 417 pages
Book Rating : 4.1/5 (31 download)
Download or read book Super Healing Foods written by Frances Sheridan Goulart and published by Penguin. This book was released on 1995-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions. These healing foods—all of which can be found at your local supermarket or health food store—have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use to treat or prevent health problems. This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action, a comprehensive chart of the body’s 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition, and innovative nutrition and support exercises to help you stay healthy and energetic. In short, this is your total guide to using the incredible power of super healing foods to relieve whatever ails you and gain better health!
Author : Jonathan Wright
Publisher : John Wiley & Sons
ISBN 13 : 1118107721
Total Pages : 386 pages
Book Rating : 4.1/5 (181 download)
Download or read book Eating Clean For Dummies written by Jonathan Wright and published by John Wiley & Sons. This book was released on 2011-07-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods. Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting. The foundation of the clean eater's diet More than 40 clean-eating recipes Tips on how to change your eating habits without sacrificing taste or breaking your budget Tips to bring the whole family (even kids) on the path to a clean lifestyle If you're part of the growing population of consumers coming to the realization of the harmful impacts that highly processed and unnatural foods have on your body, or are taking preventive measures to avoid metabolic syndromes and diabetes, this is your hands-on, friendly guide to clean-eating diet, recipes, and budgeting.
Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author : Rita Thompson
Publisher : Rita Thompson
ISBN 13 : 9781802176490
Total Pages : 80 pages
Book Rating : 4.1/5 (764 download)
Download or read book Encyclopedia of Healing Food written by Rita Thompson and published by Rita Thompson. This book was released on 2021-03-29 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encyclopedia of healing food Now you can erase the damage done by your past health mistakes. In Encyclopedia of Healing Food, you will discover the proven food cures that give you a second chance for a longer, healthier, happier life. It is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Food, of the world1s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Food teach you how to: design a safe diet use foods to stimulate the body1s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer's disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods The writer also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, this book is a no-nonsense guide to achieving optimal weight and lifelong health. Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Food is a required daily health reference.
Author :
Publisher :
ISBN 13 : 9780276422621
Total Pages : 160 pages
Book Rating : 4.4/5 (226 download)
Download or read book The Healing Power of Food written by and published by . This book was released on 1997 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
