Natural Food Cookery

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Super Natural Every Day

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Author : Heidi Swanson
Publisher : Hardie Grant Publishing
ISBN 13 : 1742702058
Total Pages : 241 pages
Book Rating : 4.7/5 (427 download)

Book Synopsis Super Natural Every Day by : Heidi Swanson

Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

Intuitive Cooking

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Author : Joanne Saltzman
Publisher : Book Publishing Company (TN)
ISBN 13 : 9781570671944
Total Pages : 0 pages
Book Rating : 4.6/5 (719 download)

Book Synopsis Intuitive Cooking by : Joanne Saltzman

Download or read book Intuitive Cooking written by Joanne Saltzman and published by Book Publishing Company (TN). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of limiting the cook to exacting recipes, Joanne Saltzman, founder and director of The School of Natural cookery in Boulder, Co., explains the underlying principles of flavor and texture in sixty different vegetables, a dozen grain dishes, and twelve plant-based proteins - and unlocks the mystery of what makes for delicious food combining. This simple but powerful primer on how various cooking and preparation methods transform foods enables cooks to utilize ingredients they already have on hand and create unique, perfectly balanced, impeccably seasoned dishes. More than 200 recipe "sketches" demonstrate how to cook and flavor without precise measuring and complicated instructions. These sketches range from simple winter squash to an elegant spinach-leek soup, and will encourage and reward any cook's creative and innovative spirit.

Cooking for the Common Good

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Author : Larry Stettner
Publisher : North Atlantic Books
ISBN 13 : 1556439571
Total Pages : 206 pages
Book Rating : 4.5/5 (564 download)

Book Synopsis Cooking for the Common Good by : Larry Stettner

Download or read book Cooking for the Common Good written by Larry Stettner and published by North Atlantic Books. This book was released on 2010-08-31 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Mount Desert Island, Maine, winter can mean six months of isolation and tough times, as year-round residents hunker down through the cold season. Larry Stettner and Bill Morrison vowed to change that. In November 2009, the Common Good Soup Kitchen opened its doors to the public, offering free soup as well as live music and a place for locals to gather, interact, and help each other. In its first winter of operation, the Common Good served over 10,000 bowls of soup to the community. Run entirely by donations, grants, and volunteer labor, the café also runs a distribution program to deliver soup to senior residences and others who cannot make it out to the café. In Cooking for the Common Good, Stettner and Morrison argue that we need to radically rethink the concept of the soup kitchen, emphasizing true community building along with incorporating healthy and locally sourced food. The book includes a lively third-person narrative telling the story of how the Common Good Soup Kitchen was created; the authors' unique cooking philosophy; some of their most popular soup and salad recipes; and a full appendix with resources and a sample grant application for others interested in starting their own soup kitchen. "Today access to whole foods, local organic foods, and sustainable fisheries is more important than ever for our well-being. But, because of economic inequities, good whole food is once again hard to get. Organic foods are largely available to the wealthiest and most privileged among us. Let us break down the bastions and make natural, whole food—including organically based soups—for everyone." —from chapter 2, "The Soup Manifesto"

Cooking the Whole Foods Way

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Author : Christina Pirello
Publisher : Penguin
ISBN 13 : 9781557882622
Total Pages : 544 pages
Book Rating : 4.8/5 (826 download)

Book Synopsis Cooking the Whole Foods Way by : Christina Pirello

Download or read book Cooking the Whole Foods Way written by Christina Pirello and published by Penguin. This book was released on 1997 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes for cooking with natural foods, including grains, beans, seafood, vetgetables, pastas, and breads

Cooking Wild

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Author : John Ash
Publisher : Running Press Adult
ISBN 13 : 0762458283
Total Pages : 329 pages
Book Rating : 4.7/5 (624 download)

Book Synopsis Cooking Wild by : John Ash

Download or read book Cooking Wild written by John Ash and published by Running Press Adult. This book was released on 2016-05-10 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: To eat wild foods, you needn't crawl through the forest or hunt your own game. Many wild foods are as close by as your local supermarket. But this doesn't mean that wild foods aren't worth the hunt. This book takes a big view of "wild," including recipes and information on both foraged, uncultivated foods as well as looking at the progeny of wild foods more conveniently found for sale alongside their conventional cousins. Americans are increasingly concerned about where their food comes from and how it's produced, packaged, and marketed. Heritage breeds, Paleo diets, farmers' markets, and environmental and climate concerns all point to increased interest in foods that are as natural, untreated, and healthy as they can be. Plants, seafood, meat, and poultry are all covered in more than 150 recipes, and will serve as a historical, agricultural education for your kitchen.

Christina Cooks

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Author : Christina Pirello
Publisher : Penguin
ISBN 13 : 1440623988
Total Pages : 321 pages
Book Rating : 4.4/5 (46 download)

Book Synopsis Christina Cooks by : Christina Pirello

Download or read book Christina Cooks written by Christina Pirello and published by Penguin. This book was released on 2004-01-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

The Sprouted Kitchen

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Author : Sara Forte
Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Natural Vegan Kitchen

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Author : Christine Waltermyer
Publisher : Book Publishing Company
ISBN 13 : 1570679797
Total Pages : 327 pages
Book Rating : 4.5/5 (76 download)

Book Synopsis Natural Vegan Kitchen by : Christine Waltermyer

Download or read book Natural Vegan Kitchen written by Christine Waltermyer and published by Book Publishing Company. This book was released on 2011-04-11 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christine Waltermyer, founder and director of the Natural Kitchen Cooking School, shows why nothing can equal the flavors of fresh, seasonal, local and organic ingredients to make a meal that's luscious and satisfying. And one that delivers more nutritional bang for your buck with more vitamins and minerals and no chemical residues. This style of cooking empowers readers with the skills and knowledge to create radiant health. And with chapters such as Noodlemania, Casserole City, and Great Bowls of Fire, Ballads for Salads, Radiant Grains, and DonÂ’t Peek, IÂ’m Dressing, fun is back in the kitchen. Meals are designed drawing from a rainbow of colors that represent the entire plant kingdom. Readers also learn about which whole foods are natural beauty aids that promote shiny hair, clear skin, strong nails, and boost your metabolism.

Wholefood

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

Book Synopsis Wholefood by :

Download or read book Wholefood written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindful Kitchen

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Author : Heather Thomas
Publisher : Leaping Hare Press
ISBN 13 : 1782408754
Total Pages : 195 pages
Book Rating : 4.7/5 (824 download)

Book Synopsis Mindful Kitchen by : Heather Thomas

Download or read book Mindful Kitchen written by Heather Thomas and published by Leaping Hare Press. This book was released on 2019-10-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavors for wellbeing — inspiration, curiosity, and awareness — and this is destined to be a must have in every kitchen library. With fresh takes on old favourites, and new dishes to tickle the taste buds, there’s a recipe for every season. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, recipes include: Leek and Hazelnut Risotto; Pumpkin Coconut Soup; Preserved Pizza; Zero Waste Veggie Stock; Rhubarb and Lentil Curry; Oatmeal Honey Bread; and Apple Cake Lasagne.

My New Roots

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Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Whole Food Cooking Every Day

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Author : Amy Chaplin
Publisher : Artisan
ISBN 13 : 1579658024
Total Pages : 401 pages
Book Rating : 4.5/5 (796 download)

Book Synopsis Whole Food Cooking Every Day by : Amy Chaplin

Download or read book Whole Food Cooking Every Day written by Amy Chaplin and published by Artisan. This book was released on 2019-09-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named one of the Best Cookbooks of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more Named one of the Best Healthy Cookbooks of 2019 by Forbes “Gorgeous. . . . This is food that makes you feel invincible.” —New York Times Book Review Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

Naturally Nourished Cookbook

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Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185417
Total Pages : 379 pages
Book Rating : 4.8/5 (41 download)

Book Synopsis Naturally Nourished Cookbook by : Sarah Britton

Download or read book Naturally Nourished Cookbook written by Sarah Britton and published by Clarkson Potter. This book was released on 2017-02-14 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.

The Moosewood Restaurant Cooking for Health

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Author : Moosewood Collective
Publisher : Simon and Schuster
ISBN 13 : 1439160465
Total Pages : 370 pages
Book Rating : 4.4/5 (391 download)

Book Synopsis The Moosewood Restaurant Cooking for Health by : Moosewood Collective

Download or read book The Moosewood Restaurant Cooking for Health written by Moosewood Collective and published by Simon and Schuster. This book was released on 2009-11-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivated by the simple principle that eating more vegetables, fruits, and whole grains keeps people healthier longer, the Moosewood Collective presents this all-new collection of more than 200 recipes that make whole foods wholly delicious. Moosewood Restaurant's cookbooks have long been an essential resource for creative recipes for home cooks, recipes that make mindful eating an unqualified pleasure. In this latest book, the Collective has carefully crafted recipes that celebrate local and environmentally sustainable food and that reflect the latest thinking on good nutrition. From soups to desserts, the dishes in this book are distinctive, adventurous, and globally inspired. Including plenty of vegan, gluten-free, and raw food options, the book has something to please every taste. Polenta with Greens and Eggs or Whole Grain Pancakes will get the day started right; appetizers such as Chickpea Crêpes and Pineapple Salsa with Blueberries are festive for a casual gathering; and Southwestern Black Bean Burgers are a great choice for a cookout. Tofu, Leek, and Almond Stuffed Portabellas and Quinoa and Collard Leaf Dolmas are elegant choices for a more formal occasion. Desserts like Figs Baked with Chèvre and Pistachios, Chocolate Bark, and Sweet Potato Pie with Pecan-Oat Crust are naturally sweet and packed with nutrients. Each recipe comes with a detailed nutritional analysis as well as menu and serving suggestions. The Collective discusses everything from eating locally to the Glycemic Index, and the ideas and information will prove useful to both new vegetarians and those who grew up cooking with the Moosewood Restaurant. Eating well feels good. Moosewood Restaurant Cooking for Health is all about cooking for pleasure and cooking for health. You can do both!

Straight Up Food

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Author : Cathy J. Fisher
Publisher : Brand Nu Words
ISBN 13 : 9780997636901
Total Pages : 251 pages
Book Rating : 4.6/5 (369 download)

Book Synopsis Straight Up Food by : Cathy J. Fisher

Download or read book Straight Up Food written by Cathy J. Fisher and published by Brand Nu Words. This book was released on 2016 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most health-promoting ingredients on the planet! Her recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, seafood), eggs, honey, or dairy products (cow's milk, cream, butter, cheese, yogurt). They are also gluten-free and "SOS-free" (made with no added salt, oil, or sugar). These are dishes that most of us have been eating all of our lives--they've just been given a makeover! Although Cathy emphasizes whole foods instead of overly processed foods, flavor is not sacrificed: her recipes simply call for more healthful sources of sodium (salt), richness (fat), and sweetness (sugar). This is not a complicated gourmet cookbook to be admired on the bookshelf, but rather a "let's make really good food so we can feel and look really good" cookbook filled with recipes you will make on a regular basis.

Cooking at the Natural Cafe in Santa Fe

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Author : Lynn Walters
Publisher :
ISBN 13 : 9780895945600
Total Pages : 124 pages
Book Rating : 4.9/5 (456 download)

Book Synopsis Cooking at the Natural Cafe in Santa Fe by : Lynn Walters

Download or read book Cooking at the Natural Cafe in Santa Fe written by Lynn Walters and published by . This book was released on 1992 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide variety of ethnic cuisines in a collection of original recipes, marvelously spiced and exquisitely prepared; a selection of vegetarian, some seafood and poultry dishes from the restaurant's impressive repertoire.

Natural Food Cookery

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Author : Eleanor Levitt
Publisher : Courier Corporation
ISBN 13 : 9780486238517
Total Pages : 342 pages
Book Rating : 4.2/5 (385 download)

Book Synopsis Natural Food Cookery by : Eleanor Levitt

Download or read book Natural Food Cookery written by Eleanor Levitt and published by Courier Corporation. This book was released on 1979-01-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 300 recipes. Complete range of dietary needs in delicious, colorful, easy dishes. Illustrations.