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Natural Choices For Fibromyalgia
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Book Synopsis Natural Choices for Fibromyalgia by : Jane Oelke
Download or read book Natural Choices for Fibromyalgia written by Jane Oelke and published by Natural Choices, Inc.. This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting practical suggestions for relief of pain based on the results of a research study of metabolism, this book offers hope to fibromyalgia sufferers through suggestions of simple lifestyle changes. Since the specific cause of chronic pain associated with fibromyalgia has not yet been explained, this analysis looks at various metabolic imbalances that often produce pain, methods used for diagnosing fibromyalgia, other symptoms that are associated with chronic pain, and the effects of environmental stress on metabolism. Explanations of how daily nutritional choices affect metabolic health are included, and nutritional supplements and natural health techniques such as homeopathy, exercise, and bodywork are provided.
Book Synopsis Natural Fibromyalgia Choices by : Jane Oelke ND PhD
Download or read book Natural Fibromyalgia Choices written by Jane Oelke ND PhD and published by LifeRich Publishing. This book was released on 2019-03-27 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Fibromyalgia Choices guides you with innovative quizzes and questions to help you understand the cause of your fibromyalgia pain. Pain is a signal that the body is lacking energy in the muscles. This book delivers hope to people with fibromyalgia showing effective ways to be free of this chronic hypersensitivity reaction. Discover how to reduce nervous system stress that is making your muscles cry out in pain. You will gain better health through awareness with these activities: • Recognize physical, emotional, and social stress triggers. • Complete fibromyalgia pain quizzes to discover your cause of pain. • Discover about how emotions, beliefs, and values affect pain intensity. • See how thyroid and adrenal imbalances affect pain. • Understand how toxins and microbes affect organ tissues. • Learn to measure your levels of acidity to balance your metabolism. • Find out how antioxidants and minerals help balance free radicals to reduce pain. • Realize how homeopathic remedies and energy medicine relieve pain. • Read many practical recommendations to improve energy and metabolism. Natural Fibromyalgia Choices incorporates Lifestyle Prescriptions® Health Coaching philosophy to understand the root cause of your symptoms, and assists you with techniques to make positive progress to a better life. “Fibromyalgia can be healed, that’s the empowering message of this excellent book. Understanding your body’s healing intelligence, finding the 6 root-causes and healing one organ tissue symptom after the other makes Jane’s approach so powerful.” Johannes R. Fisslinger, Foundation Lifestyle Prescriptions® University
Book Synopsis Natural Choices for Attention Deficit Disorder by : Jane Oelke
Download or read book Natural Choices for Attention Deficit Disorder written by Jane Oelke and published by Natural Choices, Inc.. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering alternative solutions for symptoms associated with attention deficit disorder, this self-treatment manual identifies a variety of homeopathic, nutritional, and psychological techniques for improving focus and thinking ability. Designed for all ages, this reference provides tips for identifying the best remedy for any given situation, simple tests for learning how to improve right- and left-brain function, and nutritional information on diet and supplements that can help reduce a stressful lifestyle. Complete explanations of these common remedies and directions on how to use them are included in an accompanying homeopathic symptom profile chart.
Book Synopsis Fibromyalgia Basics by : Pati Chandler
Download or read book Fibromyalgia Basics written by Pati Chandler and published by Tate Publishing. This book was released on 2011 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the symptoms of fibromyalgia; finding a doctor and getting a diagnosis; treating it with medication, exercise and movement therapies, alternative therapies, herbal remedies and supplements, and diet; and living with it.
Book Synopsis Fibromyalgia For Dummies by : Roland Staud
Download or read book Fibromyalgia For Dummies written by Roland Staud and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.
Download or read book Fibromyalgia written by Arielle Loyola and published by Arielle Loyola. This book was released on with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take back your life immediately. This book offers an in-depth presentation of the ins and outs of Fibromyalgia. Also, this book highlights the possible causes and prescribes effective, trusted treatments in battling it, as well as coping mechanisms to manage Fibromyalgia. The book also comprehensively highlights these: LOOKING AT SIMILAR MEDICAL CONDITIONS KNOW THE MAIN SYMPTOMS OF FIBROMYALGIA KNOWING THE PRIMARY AND POSSIBLE CAUSES OF FIBROMYALGIA KNOWING THE FIBROMYALGIA PAIN WHO GETS TO HAVE FIBROMYALGIA? WORKING WITH A GOOD FIBROMYALGIA DOCTOR MEDICATING THE PROBLEM: HOW OVER-THE-COUNTER DRUGS CAN HELP PRESCRIBING HEALTH WITH MEDICATIONS USING HANDS-ON THERAPIES
Book Synopsis Natural Choices for Women's Health by : Dr. Laurie Steelsmith
Download or read book Natural Choices for Women's Health written by Dr. Laurie Steelsmith and published by Harmony. This book was released on 2005-05-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.
Book Synopsis The Complete Guide to Healing Fibromyalgia by : Deborah Mitchell
Download or read book The Complete Guide to Healing Fibromyalgia written by Deborah Mitchell and published by Macmillan + ORM. This book was released on 2011-03-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: · The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology · A-to-Z lists of prescription medications, herbal remedies, and natural supplements · Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more · Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods · Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more · Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life
Book Synopsis See How Easily Natural Healing Improves Women's Health and Menopause Problems by :
Download or read book See How Easily Natural Healing Improves Women's Health and Menopause Problems written by and published by Innovative Healing. This book was released on 2006-02 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: . Learn about why you might want to do hormone testing . Receive practical ideas on how to control hot flashes, and PMS . Find out how iodine and hypothyroidism contribute to breast issues . Learn about a test that helps determine risks of getting breast cancer . Resolve problems with vaginal dryness, and vulvodynia . Discover natural ways of dealing with chronic vaginal infections . Practical approaches for fibromyalgia . Find natural solutions for the insomnia of menopause . Learn more about uterine fibroids . Tools to get a heavy menstrual flow under control
Book Synopsis The Herbal Drugstore by : Linda B. White
Download or read book The Herbal Drugstore written by Linda B. White and published by Rodale Books. This book was released on 2003-04-05 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Symptoms, Fight Disease, and Supercharge Immunity--All Without Drugs or Chemicals! You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies. The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications--only they're cheaper and gentler, with few or no side effects. Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling: * Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers * Can't sleep? Start snoozing with valerian--it's as effective as Valium, but it isn't addictive * Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants * Feeling stressed? Calm jangled nerves with ginseng--it won't undermine alertness * Battling bronchitis? Clear up that cough with licorice, a natural expectorant * Need help with high blood pressure? Turn to hawthorn--it has much in common with beta blockers, except for the side effects The Herbal Drugstore features these and many more herbal remedies--712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
Book Synopsis Herbal Remedies For Healing With Home Remedies: 3 Books In 1 Boxed Set by : Speedy Publishing
Download or read book Herbal Remedies For Healing With Home Remedies: 3 Books In 1 Boxed Set written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: As disease is on the rise despite the advances in pharmaceutical technologies, many people are turning to natural herbal remedies. The benefits of herbal remedies are bountiful and different for everyone, but just a few are affordability, fewer side effects, and can sometimes work much better than their chemical counterparts. Herbal remedies help those who are trying treat diseases the natural way.
Book Synopsis New Choices in Natural Healing by : Bill Gottlieb
Download or read book New Choices in Natural Healing written by Bill Gottlieb and published by Bantam. This book was released on 1997-09-02 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 1,800 self-help remedies, this indispensable guide puts the healing power of alternative medicine at readers' fingertips. Organized into two sections, Part I provides a complete overview of alternative approaches, including acupressure, aromatherapy and herbal therapy, while Part II contains an A-Z listing of common symptoms cross-referenced with the appropriate therapy. All remedies are doctor-tested, underscoring natural healing's effectiveness.
Book Synopsis How to Eat Away Arthritis by : Lauri M. Aesoph
Download or read book How to Eat Away Arthritis written by Lauri M. Aesoph and published by Penguin. This book was released on 1996-10-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility. You will discover: • The incredible arthritis-healing and health-renewing powers of restorative foods • How to maximize your chances for complete recovery of arthritis • Aspirin-free ways to reduce pain and inflammation • "Stressor foods" to avoid that block the healing of arthritis • Simple tests to help you pinpoint the foods that can aggravate your arthritis • Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.
Book Synopsis The Complete Idiot's Guide to Natural Remedies by : Chrystle Fiedler
Download or read book The Complete Idiot's Guide to Natural Remedies written by Chrystle Fiedler and published by Penguin. This book was released on 2009-01-06 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's amazing what a little peppermint and a couple of walnuts can do. The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented in an easy-to-follow format. • Covers complaints and ailments from high blood pressure to bug bites • Each treatment based on the latest scientific research • Includes natural remedies from herbs and supplements to traditional Chinese Medicine • Arranged by specific ailment or disorder
Book Synopsis FIBROMYALGIA: FROM PAIN TO FREEDOM by : John Gutters
Download or read book FIBROMYALGIA: FROM PAIN TO FREEDOM written by John Gutters and published by Editora Bibliomundi. This book was released on 1901 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia seems more a disease of mime explained in the charades of other ailments.The majority of persons suffering from Fibromyalgia have undergone numerous tests with multiple diagnoses before a medical professional reaches the diagnosis of Fibromyalgia.Aspirin will often relieve a headache but the headache is not brought on by a deficiency of aspirin, therefore aspirin is not a cure for the headache but rather an aid in the relief of headache symptoms. When headaches reoccur we begin to look beyond the ease of symptoms for the root cause. Many times the cause of a headache is stress, muscle fatigue, spinal alignment, digestion issues, body temperature, lack of oxygen in the blood stream, dehydration, or a precursory sign of infection just to mention a few. One could almost conclude a headache as an early warning device of malfunction within the human machine but then aspirin should merely be considered a temporary fix while transitioning through the repair.Chronic headache often is one of the many symptoms associated with Fibromyalgia but Fibromyalgia seems the mime portraying a spectrum of symptoms as an impressionist portraying personalities. It is the vast arrays of symptoms that go and come, appear or disappear that seem to make Fibromyalgia difficult to diagnose and treat because as a whole we are a society that treats the symptoms first; much like taking aspirin for a headache. When we relieve the symptom, usually discomfort or pain, we tend to rejoice in the relief and call it good.There are as many causes to the mere symptom of a headache as there are symptoms to Fibromyalgia.In this book, Fibromyalgia - From Pain to Freedom, we will journey through the forest of Fibromyalgia symptoms, medical diagnosis, pain markers, symptom relief and press forward to Freedom Valley. With that said, it takes an open mind and a willingness to embrace that which is new to us in order to persevere forward.The science of medicine today is absolutely astounding but equally so is the study of medical procedure and herbal symptom cures of ancient tribal cultures. Is it possible the “healing touch” of tribal spiritual leaders may have been the gateway to chiropractic care today? If you are of the belief that the body was designed to heal itself than you must also embrace that the power of the mind is in essence a major factor in that healing. If common sense tells you that a scale equally weighted is considered balanced than consideration might be paid that equality between mind and body would symbolize being balanced as an entity of one. Relief from the symptoms of Fibromyalgia is a huge progressive step but without exploring the cause behind the symptoms and effort put forth to elevate or better control its causes it becomes a vicious circle of painful insanity.Fibromyalgia - From Pain to Freedom is an eye opening guide to the possibilities of a life free from the shackles of Fibromyalgia. Obviously I state “Guide to the possibilities” not a cure to Fibromyalgia. Learning different pain management techniques as well as the triggers that entice the painful symptoms could be considered the avoidance of Fibromyalgia symptoms and without symptoms or pain -well, you judge the name to that outcome.You will learn the medical side of study into Fibromyalgia as to its suspected onset cause, diagnoses of prevalent symptoms and symptom and pain management as well as the naturopathic method to Fibromyalgia management which takes in an entire spectrum of all methods not encompassed by modern day medical science. Naturopathic study lends a hand of enlightenment to modern medical science but modern medical science is not often as accommodating to the study of naturopathy. Ignorance is closing a blind eye for a blind eye has no advantageous purpose to being closed.Open minds to the possibilities that bliss between medical science and naturopathic science have to offer is a freedom. Freedom is the knowledge of knowing what freedom is in order to attain it. One must open their mind to accept knowledge; discernment of that knowledge is a choice.Throughout this journey, you, accompanied by well documented medical science and naturopathic relief will be given great insight on Fibromyalgia, its symptoms and management to the fruition of freedom.You will learn about medical advancements in the study of Fibromyalgia inclusive of symptom and pain management techniques.You will learn the benefits of chiropractic care, acupuncture, deep tissue massage, tension point massage, reflexology, and more within the power of touch.You will learn the many forms of meditation that will help you to quiet brain chatter and relieve stress, how to mentally relieve muscle tightness and fatigue and how to use your mind to over-ride the tensions that seem to be a precursor pain. James Allen authored a wonderful well known book: As a Man Thinketh of which “so shall he become” follows the title. John Maxwell lends the visionary qu
Book Synopsis Natural Health Remedies by : Janet Maccaro
Download or read book Natural Health Remedies written by Janet Maccaro and published by Charisma Media. This book was released on 2015-07-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to empower, restore, strengthen, and heal all of you!
Download or read book Know Your Options written by and published by Readers Digest. This book was released on 2005 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt:
