Natural Alternatives To Hrt Overcome Osteoporosis Heart Disease And Other Menopausal Conditions Without Risky Synthetic Hormone Replacement

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Natural Alternatives to HRT: Overcome Osteoporosis, Heart Disease and Other Menopausal Conditions Without Risky Synthetic Hormone Replacement

Author : Rita Elkins
Publisher : Woodland Pub
ISBN 13 : 9781580543699
Total Pages : 48 pages
Book Rating : 4.5/5 (436 download)

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Book Synopsis Natural Alternatives to HRT: Overcome Osteoporosis, Heart Disease and Other Menopausal Conditions Without Risky Synthetic Hormone Replacement by : Rita Elkins

Download or read book Natural Alternatives to HRT: Overcome Osteoporosis, Heart Disease and Other Menopausal Conditions Without Risky Synthetic Hormone Replacement written by Rita Elkins and published by Woodland Pub. This book was released on 2003-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the risks of conventional synthetic HRT become more apparent, more and more women are turning to natural alternatives for relief of menopausal complaints and postmenopausal diseases like osteoporosis and heart disease. In fact, there are a number of proven natural menopausal remedies: including the soy isoflavone, genistein, natural progesterone cream, and a number of health benefits for menopausal women without the use of dangerous drugs. Find out how you can take advantage of safe and effective natural alternatives to HRT.

Menopause Without Medicine

Author : Linda Ojeda
Publisher : Turner Publishing Company
ISBN 13 : 1630265349
Total Pages : 483 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Menopause Without Medicine by : Linda Ojeda

Download or read book Menopause Without Medicine written by Linda Ojeda and published by Turner Publishing Company. This book was released on 2003-08-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for breast cancer, heart disease, and stroke. This new edition examines the latest information about HRT and the safer alternatives. It completely validates the author's long-held bias against HRT and shows women, whether perimenopausal, menopausal, or postmenopausal, how they can maintain and improve their health and well-being without the use of synthetic hormones. The book offers complete information on menopausal symptoms and effects and ways to alleviate them. Updated sections cover heart disease (including hormonal effects, the role of cholesterol, diet, and supplements), osteoporosis, and breast cancer. The section on exercise and nutrition for health and weight is completely rewritten. The latest information on non-hormonal remedies to balance hormones is what is needed by every woman wanting to avoid HRT.

Menopause Without Medicine

Author : Linda Ojeda
Publisher : Hunter House
ISBN 13 : 0897934059
Total Pages : 386 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis Menopause Without Medicine by : Linda Ojeda

Download or read book Menopause Without Medicine written by Linda Ojeda and published by Hunter House. This book was released on 2003 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perennial bestseller on nonmedical approaches to menopause has been updated to cover the latest findings on HRT. 32 photos. 35 tables.

Natural Menopause Remedies

Author : Nadine Taylor
Publisher : Penguin
ISBN 13 : 1101151862
Total Pages : 247 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Natural Menopause Remedies by : Nadine Taylor

Download or read book Natural Menopause Remedies written by Nadine Taylor and published by Penguin. This book was released on 2009-12-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones. We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women were taking synthetic hormones (HRT) when the news broke. And the Women's Health Initiative, a prestigious, long-term study of 16,000 women, had to stop three years earlier than planned, leaving millions of women unsure what to do next. But there is good news. Women can use all-natural remedies for their hot flashes, insomnia, heart disease, osteoporosis, low libido, and vaginal dryness--without risking serious side effects. Natural Menopause Remedies uncovers the truths and myths about nature's remedies, including foods, herbs, supplements, lifestyle changes, and alternative techniques. Based on clinically proven evidence drawn from thorough research, this book reveals which natural remedies work, how they work, and how to use them. With the information in this book, women can implement a personalized plan for their specific symptoms.

Smart Medicine for Menopause

Author : Sandra Cabot
Publisher : Penguin
ISBN 13 : 9780895296283
Total Pages : 222 pages
Book Rating : 4.2/5 (962 download)

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Book Synopsis Smart Medicine for Menopause by : Sandra Cabot

Download or read book Smart Medicine for Menopause written by Sandra Cabot and published by Penguin. This book was released on 1995 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses menopause and how to minimize symptoms and maximize good health through the use of hormone replacement therapy, herbs, vitamins, foods, and natural supplements

The Estrogen Alternative

Author : Raquel Martin
Publisher : Simon and Schuster
ISBN 13 : 1594776199
Total Pages : 361 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Estrogen Alternative by : Raquel Martin

Download or read book The Estrogen Alternative written by Raquel Martin and published by Simon and Schuster. This book was released on 2004-11-22 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural HRT, can provide safe, natural relief for many of the problems women face from hormone deficiency, including PMS, fibromyalgia, depression, menstrual irregularity, miscarriages, uterine fibroids, and infertility. Botanical progesterone supplementation can be also extremely effective in relieving hot flashes, insomnia, night sweats, vaginal dryness, and even cancer. The authors sift through misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause, as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.

Menopause and Estrogen

Author : Ellen Hodgson Brown
Publisher : Frog Books
ISBN 13 : 9781883319533
Total Pages : 228 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Menopause and Estrogen by : Ellen Hodgson Brown

Download or read book Menopause and Estrogen written by Ellen Hodgson Brown and published by Frog Books. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the "real story" about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking at the body and aging from the point of view of health, not pathology. This is an incredibly important book for transforming the myths of aging and bringing women's healing back into the hands of women.

Controlling Hormones Naturally

Author : Melinda Bonk
Publisher :
ISBN 13 : 9780965082709
Total Pages : 240 pages
Book Rating : 4.0/5 (827 download)

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Book Synopsis Controlling Hormones Naturally by : Melinda Bonk

Download or read book Controlling Hormones Naturally written by Melinda Bonk and published by . This book was released on 1996 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Menopause and Osteoporosis

Author : Linda Rector-Page
Publisher : Healthy Healing, Inc.
ISBN 13 : 9781884334900
Total Pages : 68 pages
Book Rating : 4.3/5 (349 download)

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Book Synopsis Menopause and Osteoporosis by : Linda Rector-Page

Download or read book Menopause and Osteoporosis written by Linda Rector-Page and published by Healthy Healing, Inc.. This book was released on 1998-12 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Page has been saying it for years: Good food is good medicine. Now, in her new revolutionary cookbook set, she presents the latest information about the problems with today's food supply and shows how to use food as medicine, for healing, and for wellness.

Menopause and Hormone Replacement

Author : Hilary O. D. Critchley
Publisher :
ISBN 13 : 9781904752110
Total Pages : 364 pages
Book Rating : 4.7/5 (521 download)

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Book Synopsis Menopause and Hormone Replacement by : Hilary O. D. Critchley

Download or read book Menopause and Hormone Replacement written by Hilary O. D. Critchley and published by . This book was released on 2004 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Woman's Guide to Natural Hormones

Author : Christine Conrad
Publisher : Penguin
ISBN 13 : 9780399531033
Total Pages : 228 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis A Woman's Guide to Natural Hormones by : Christine Conrad

Download or read book A Woman's Guide to Natural Hormones written by Christine Conrad and published by Penguin. This book was released on 2005-12-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: More doctors are recommending natural (also called bio-identical) hormones-because they offer all the advantages of synthetic hormone replacement therapy (HRT) without the negative side effects or long-term health risks. Unlike synthetic HRT, natural hormones are bio-identical: they match a woman's own hormones exactly and don't interfere with the body's normal hormone production. They are safer and more effective, providing protective benefits that range from alleviating unpleasant symptoms of menopause, perimenopause, and PMS to protecting against osteoporosis, endometrial cancer, and other diseases. Topics covered include: - What are natural hormones and how do they work? - Why are natural hormones better and safer than synthetic HRT drugs? - Do natural hormones increase the risk for breast cancer? - Can natural hormones control midlife weight gain? - Does natural progesterone help alleviate PMS? - Will natural hormones improve skin? - How to find the right doctor - The latest on the recent NIH study

Menopause Without Medicine

Author : Linda Ojeda
Publisher : Hunter House
ISBN 13 : 9780897932813
Total Pages : 0 pages
Book Rating : 4.9/5 (328 download)

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Book Synopsis Menopause Without Medicine by : Linda Ojeda

Download or read book Menopause Without Medicine written by Linda Ojeda and published by Hunter House. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ojeda has long maintained that menopause is a natural stage in a woman's life and should not be "medicalized". This updated edition discusses the ongoing controversy over hormone replacement therapy and suggests natural ways to counteract osteoporosis, heart disease, and more. 32 illustrations. 62 tables.

Natural Alternatives to HRT

Author : Marilyn Glenville
Publisher :
ISBN 13 : 9781856262545
Total Pages : 228 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Natural Alternatives to HRT by : Marilyn Glenville

Download or read book Natural Alternatives to HRT written by Marilyn Glenville and published by . This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a nutritional therapist, this is a wide-ranging examination of the prevailing myths which surround the menopause and osteoporosis - myths which are sometimes perpetuated by drug companies and those doctors who, treating the menopause as an illness, prescribe hormone replacement therapy. The book explains HRT treatments and offers alternative natural therapies. It also provides guidance on eating well, keeping fit and staying healthy.

User's Guide to Natural Hormone Replacement

Author : Kathleen Barnes
Publisher : ReadHowYouWant
ISBN 13 : 9781458763235
Total Pages : 132 pages
Book Rating : 4.7/5 (632 download)

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Book Synopsis User's Guide to Natural Hormone Replacement by : Kathleen Barnes

Download or read book User's Guide to Natural Hormone Replacement written by Kathleen Barnes and published by ReadHowYouWant. This book was released on 2011-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the health risks associated with conventional hormone-replacement therapy, women are searching for sfe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with midlife. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age-related diseases.

The New Natural Alternatives to HRT

Author : Marilyn Glenville
Publisher : Kyle Cathie Limited
ISBN 13 : 9781856264617
Total Pages : 231 pages
Book Rating : 4.2/5 (646 download)

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Book Synopsis The New Natural Alternatives to HRT by : Marilyn Glenville

Download or read book The New Natural Alternatives to HRT written by Marilyn Glenville and published by Kyle Cathie Limited. This book was released on 2002 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals what the lastest studies really show about Hormone Replacement Therapy and its side efects. Here you will discover how you can get rid of your menopausal symptoms naturally.

Natural Hormone Replacement

Author : Jonathan V. Wright
Publisher :
ISBN 13 : 9780962741807
Total Pages : 138 pages
Book Rating : 4.7/5 (418 download)

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Book Synopsis Natural Hormone Replacement by : Jonathan V. Wright

Download or read book Natural Hormone Replacement written by Jonathan V. Wright and published by . This book was released on 1997 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book showing that natural hormone replacement offers a safe and effective alternative for the treatment of menopause.

The Estrogen Alternative

Author : Steven R. Goldstein
Publisher : Perigee Trade
ISBN 13 : 9780399525322
Total Pages : 212 pages
Book Rating : 4.5/5 (253 download)

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Book Synopsis The Estrogen Alternative by : Steven R. Goldstein

Download or read book The Estrogen Alternative written by Steven R. Goldstein and published by Perigee Trade. This book was released on 1999 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every postmenopausal woman must face the estrogen dilemma. Replacing estrogen lowers the incidence of heart disease, osteoporosis and Alzheimer's disease -- but it also increases the chance of breast and uterine cancer. Until now...New synthetic hormones. SERMs, provide many of the benefits of estrogen without the risks. Written by Steven R. Goldstein, M.D., a world-renowned obstetrician and gynecologist, and Laurie Ashner, a prominent journalist and therapist, The Estrogen Alternative is the first book to reveal the latest advances in the field. This essential and accessible guide -- updated with new material for the paperback edition -- answers important questions about traditional estrogen therapy, herbal estrogen therapy and SERMs, as well as which form of hormone replacement therapy is best for one's individual needs.