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Author : Marilyn Glenville
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.0/5 ( download)
Download or read book Natural Alternatives to HRT Cookbook written by Marilyn Glenville and published by . This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding estrogen and foods that benefit your health.
Author : Marilyn Glenville
Publisher :
ISBN 13 : 9781856265829
Total Pages : 231 pages
Book Rating : 4.2/5 (658 download)
Download or read book The new natural alternatives to HRT written by Marilyn Glenville and published by . This book was released on 2003 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marilyn Glenville
Publisher : Salamander Books
ISBN 13 : 9780862881283
Total Pages : 228 pages
Book Rating : 4.8/5 (812 download)
Download or read book Natural Alternatives to HRT written by Marilyn Glenville and published by Salamander Books. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sandra Cabot
Publisher : Penguin
ISBN 13 : 9780895296283
Total Pages : 222 pages
Book Rating : 4.2/5 (962 download)
Download or read book Smart Medicine for Menopause written by Sandra Cabot and published by Penguin. This book was released on 1995 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses menopause and how to minimize symptoms and maximize good health through the use of hormone replacement therapy, herbs, vitamins, foods, and natural supplements
Author : Lana Liew
Publisher : Hunter House
ISBN 13 : 0897934156
Total Pages : 256 pages
Book Rating : 4.8/5 (979 download)
Download or read book The Natural Estrogen Diet and Recipe Book written by Lana Liew and published by Hunter House. This book was released on 2003 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.
Author : Ellen Hodgson Brown
Publisher : Frog Books
ISBN 13 : 9781883319533
Total Pages : 228 pages
Book Rating : 4.3/5 (195 download)
Download or read book Menopause and Estrogen written by Ellen Hodgson Brown and published by Frog Books. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the "real story" about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking at the body and aging from the point of view of health, not pathology. This is an incredibly important book for transforming the myths of aging and bringing women's healing back into the hands of women.
Author : Rita Elkins
Publisher : Woodland Pub
ISBN 13 : 9781580543699
Total Pages : 48 pages
Book Rating : 4.5/5 (436 download)
Download or read book Natural Alternatives to HRT: Overcome Osteoporosis, Heart Disease and Other Menopausal Conditions Without Risky Synthetic Hormone Replacement written by Rita Elkins and published by Woodland Pub. This book was released on 2003-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the risks of conventional synthetic HRT become more apparent, more and more women are turning to natural alternatives for relief of menopausal complaints and postmenopausal diseases like osteoporosis and heart disease. In fact, there are a number of proven natural menopausal remedies: including the soy isoflavone, genistein, natural progesterone cream, and a number of health benefits for menopausal women without the use of dangerous drugs. Find out how you can take advantage of safe and effective natural alternatives to HRT.
Author : Lana Liew
Publisher : Hunter House Publishers
ISBN 13 : 9780897934169
Total Pages : 240 pages
Book Rating : 4.9/5 (341 download)
Download or read book The Natural Estrogen Diet & Recipe Book written by Lana Liew and published by Hunter House Publishers. This book was released on 2003-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.
Author : Nina Shandler
Publisher : Modern Library
ISBN 13 : 9780375751417
Total Pages : 340 pages
Book Rating : 4.7/5 (514 download)
Download or read book Estrogen written by Nina Shandler and published by Modern Library. This book was released on 1998-04 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal woman's frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy.
Author : Raquel Martin
Publisher : Simon and Schuster
ISBN 13 : 1594776199
Total Pages : 352 pages
Book Rating : 4.5/5 (947 download)
Download or read book The Estrogen Alternative written by Raquel Martin and published by Simon and Schuster. This book was released on 2004-11-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural HRT, can provide safe, natural relief for many of the problems women face from hormone deficiency, including PMS, fibromyalgia, depression, menstrual irregularity, miscarriages, uterine fibroids, and infertility. Botanical progesterone supplementation can be also extremely effective in relieving hot flashes, insomnia, night sweats, vaginal dryness, and even cancer. The authors sift through misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause, as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.
Author : Marilyn Glenville
Publisher :
ISBN 13 : 9781569753576
Total Pages : 0 pages
Book Rating : 4.7/5 (535 download)
Download or read book The HRT-free Menopause Breakthrough written by Marilyn Glenville and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as: The new natural alternatives to HRT.
Author : William Shurtleff
Publisher : Soyinfo Center
ISBN 13 : 1928914594
Total Pages : 782 pages
Book Rating : 4.9/5 (289 download)
Download or read book History of Soy Ice Cream and Other Non-Dairy Frozen Desserts (1899-2013) written by William Shurtleff and published by Soyinfo Center. This book was released on 2013-10-18 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Soula Panagiotou
Publisher : The Detox Answer
ISBN 13 : 0646508040
Total Pages : 82 pages
Book Rating : 4.6/5 (465 download)
Download or read book The Detox Answer written by Soula Panagiotou and published by The Detox Answer. This book was released on 2009 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William Shurtleff, Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1928914586
Total Pages : 2972 pages
Book Rating : 4.9/5 (289 download)
Download or read book History of Soymilk and Other Non-Dairy Milks (1226-2013) written by William Shurtleff, Akiko Aoyagi and published by Soyinfo Center. This book was released on 2013-08-29 with total page 2972 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William Shurtleff
Publisher : Soyinfo Center
ISBN 13 : 192891439X
Total Pages : 989 pages
Book Rating : 4.9/5 (289 download)
Download or read book History of Tempeh and Tempeh Products (1815-2011) written by William Shurtleff and published by Soyinfo Center. This book was released on 2011-10 with total page 989 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Betsy Sanders
Publisher :
ISBN 13 : 9781984150967
Total Pages : 42 pages
Book Rating : 4.1/5 (59 download)
Download or read book Natural Remedies for Menopause written by Betsy Sanders and published by . This book was released on 2014-11-09 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for a comprehensive and complete list of natural remedies for menopause, then this book is for you!In light of recent studies showing that HRT (Hormone Replacement Therapy) is linked to an increased risk of stroke, blood clots, cardiac disease, and cancer, an increasing number of women have been turning to alternative and natural remedies in order to manage their discomfort in this phase of their lives. But with the overwhelming and sometimes contrary information available on the internet, how does one differentiate the helpful sources from the harmful ones? How does one gain a comprehensive knowledge of the products and therapies that genuinely seem to help, versus the ones that are often touted but rarely work? The answers to all these questions and more are found within this book guide. So are you ready to get rid of the uncomfortable hot flashes? Are you ready to improve your quality of life and your physical well-being by managing the inconveniences of this phase in your life? And are you ready to do all of this in a natural and healthy way? Let's get started!
Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1948436140
Total Pages : 1416 pages
Book Rating : 4.9/5 (484 download)
Download or read book History of Tempeh and Tempeh Products (1815-2020) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2020-03-22 with total page 1416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 234 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books
