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Natural Alternatives To Hrt
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Book Synopsis Menopause and Estrogen by : Ellen Hodgson Brown
Download or read book Menopause and Estrogen written by Ellen Hodgson Brown and published by Frog Books. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the "real story" about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking at the body and aging from the point of view of health, not pathology. This is an incredibly important book for transforming the myths of aging and bringing women's healing back into the hands of women.
Book Synopsis The New Natural Alternatives to HRT by : Marilyn Glenville
Download or read book The New Natural Alternatives to HRT written by Marilyn Glenville and published by Kyle Cathie Limited. This book was released on 2002 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals what the lastest studies really show about Hormone Replacement Therapy and its side efects. Here you will discover how you can get rid of your menopausal symptoms naturally.
Book Synopsis Smart Medicine for Menopause by : Sandra Cabot
Download or read book Smart Medicine for Menopause written by Sandra Cabot and published by Penguin. This book was released on 1995 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses menopause and how to minimize symptoms and maximize good health through the use of hormone replacement therapy, herbs, vitamins, foods, and natural supplements
Download or read book Menopause written by Sandra Cabot and published by . This book was released on 1998 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Natural Alternatives to HRT by : Marilyn Glenville
Download or read book Natural Alternatives to HRT written by Marilyn Glenville and published by Salamander Books. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Estrogen Alternative by : Raquel Martin
Download or read book The Estrogen Alternative written by Raquel Martin and published by Simon and Schuster. This book was released on 2004-11-22 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural HRT, can provide safe, natural relief for many of the problems women face from hormone deficiency, including PMS, fibromyalgia, depression, menstrual irregularity, miscarriages, uterine fibroids, and infertility. Botanical progesterone supplementation can be also extremely effective in relieving hot flashes, insomnia, night sweats, vaginal dryness, and even cancer. The authors sift through misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause, as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.
Book Synopsis Hormone Replacement Therapy by : Linda Laucella
Download or read book Hormone Replacement Therapy written by Linda Laucella and published by Woman to Woman. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in an easy-to-follow, question-and-answer format, Hormone Replacement Therapy offers practical advice that helps women determine if and how HRT will benefit them, and encourages them to consult a doctor when considering nontraditional treatments. -- Explains the positive benefits of hormones as well as its side effects -- Explores alternative treatments -- Expanded information on how to incorporate non-drug therapies and lifestyle changes into a healthcare program
Book Synopsis Hormone Replacement Therapy by : Linda Laucella
Download or read book Hormone Replacement Therapy written by Linda Laucella and published by Contemporary Books. This book was released on 1999 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause, hormones, Natural Alternatives.
Book Synopsis Natural Alternatives to HRT: Overcome Osteoporosis, Heart Disease and Other Menopausal Conditions Without Risky Synthetic Hormone Replacement by : Rita Elkins
Download or read book Natural Alternatives to HRT: Overcome Osteoporosis, Heart Disease and Other Menopausal Conditions Without Risky Synthetic Hormone Replacement written by Rita Elkins and published by Woodland Pub. This book was released on 2003-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the risks of conventional synthetic HRT become more apparent, more and more women are turning to natural alternatives for relief of menopausal complaints and postmenopausal diseases like osteoporosis and heart disease. In fact, there are a number of proven natural menopausal remedies: including the soy isoflavone, genistein, natural progesterone cream, and a number of health benefits for menopausal women without the use of dangerous drugs. Find out how you can take advantage of safe and effective natural alternatives to HRT.
Book Synopsis Natural Alternatives to HRT Cookbook by : Marilyn Glenville
Download or read book Natural Alternatives to HRT Cookbook written by Marilyn Glenville and published by . This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding estrogen and foods that benefit your health.
Book Synopsis Natural Menopause Remedies by : Nadine Taylor
Download or read book Natural Menopause Remedies written by Nadine Taylor and published by Penguin. This book was released on 2009-12-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones. We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women were taking synthetic hormones (HRT) when the news broke. And the Women's Health Initiative, a prestigious, long-term study of 16,000 women, had to stop three years earlier than planned, leaving millions of women unsure what to do next. But there is good news. Women can use all-natural remedies for their hot flashes, insomnia, heart disease, osteoporosis, low libido, and vaginal dryness--without risking serious side effects. Natural Menopause Remedies uncovers the truths and myths about nature's remedies, including foods, herbs, supplements, lifestyle changes, and alternative techniques. Based on clinically proven evidence drawn from thorough research, this book reveals which natural remedies work, how they work, and how to use them. With the information in this book, women can implement a personalized plan for their specific symptoms.
Download or read book Estrogen written by Mark Stolar and published by . This book was released on 1997 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Natural Menopause Solution by : Editors Of Prevention Magazine
Download or read book The Natural Menopause Solution written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2013-03-26 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be risky—and may raise women's chances for breast cancer, heart attack, and stroke. Luckily, there's a growing stack of research that natural remedies can be just as effective. In The Natural Menopause Solution, the editors of Prevention and integrative medicine specialist Melinda Ring, MD, distill that research into the easy-to-follow 30-Day Slim-Down, Cool-Down Diet, which can help women lose 21 percent more body weight. Plus it's proven to help reduce the number and intensity of hot flashes by 50 percent. In addition to this easy eating and exercise program, there are hundreds of drug-free solutions for sleep problems, memory lapses, mood swings, lack of energy, low libido, and more—and strategies to protect against heart disease, diabetes, stroke, osteoporosis, and cancer.
Book Synopsis Hormones Or Natural Alternatives? by : Jan Clark
Download or read book Hormones Or Natural Alternatives? written by Jan Clark and published by Creative Publishing International. This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: One answer is not right for every woman. If you are experiencing menopause, you need to find the approach that is right for you, considering your symptoms, health history, lifestyle, and personal preferences. Unfortunately, media reports about menopause are often confusing and contradictory. Hormones or Natural Alternatives? will provide you with the facts so you can make informed decisions. In this well-balanced guide, you will find practical, reliable information on all your options. Find the answers that will help you enjoy this time of your life in comfort and good health. Book jacket.
Book Synopsis Sex, Lies, and Menopause by : T. S. Wiley
Download or read book Sex, Lies, and Menopause written by T. S. Wiley and published by . This book was released on 2004 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy -- derived from plants, not drugs -- to help them elevate their estrogen level for greater energy, libido, and intellectual capacity. -- from publisher description.
Download or read book Without Estrogen written by Dee Ito and published by Clarkson Potter Publishers. This book was released on 1995-05-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth report on safe, natural alternatives to estrogen replacement therapy--using vitamins, herbs, and lifestyle changes--for women who prefer not to take estrogen. "Supplies encouraging examples of women who have succeeded in managing menopause naturally."--Publishers Weekly.
Download or read book Natural Menopause written by and published by Penguin. This book was released on 2021-03-02 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your go-to guide to understanding the changes and challenges of menopause Together with a team of experts, this comprehensive handbook will equip you with mindful practices and treatments to help alleviate menopause symptoms in a mindful, positive way, either alongside or without prescription medication. Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you’ll find that menopause is a normal, natural process that does not need to be over-medicalized. Your journey is unique. This insightful book about menopause will help you find the right combination of resources that work for you. It includes: • Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition, and Mental Wellness • Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience • A Symptom Finder in the introductory pages to help direct you to the correct section in the book Explore an extensive collection of natural remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flashes. Embrace the Change Filled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It’s perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause.
