My Tender Loving Self Care Journal

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Heart Talk

Author : Cleo Wade
Publisher : Simon and Schuster
ISBN 13 : 1501177354
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Heart Talk by : Cleo Wade

Download or read book Heart Talk written by Cleo Wade and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.

My Tender Loving Self-Care Journal

Author : Mandy Kubicek
Publisher : Glad Panda Press
ISBN 13 : 9781736285404
Total Pages : 194 pages
Book Rating : 4.2/5 (854 download)

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Book Synopsis My Tender Loving Self-Care Journal by : Mandy Kubicek

Download or read book My Tender Loving Self-Care Journal written by Mandy Kubicek and published by Glad Panda Press. This book was released on 2021-02-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you happy? Or neglecting your desires? My Tender Loving Self-Care Journal: The Workbook that Makes Self-Care Easy helps you effortlessly feel more peace and joy, no matter what stands in your way.

The Creative Journal

Author : Lucia Capacchione
Publisher : Ohio University Press
ISBN 13 : 0804040672
Total Pages : 258 pages
Book Rating : 4.8/5 (4 download)

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Book Synopsis The Creative Journal by : Lucia Capacchione

Download or read book The Creative Journal written by Lucia Capacchione and published by Ohio University Press. This book was released on 2015-09-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.

My Vegetable Love

Author : Carl H. Klaus
Publisher : HMH
ISBN 13 : 0544343522
Total Pages : 357 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis My Vegetable Love by : Carl H. Klaus

Download or read book My Vegetable Love written by Carl H. Klaus and published by HMH. This book was released on 2014-07-08 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Home gardeners, cooks and nature lovers will savor this delightful account” of a journey from first spring planting to final fall harvest (Publishers Weekly). My Vegetable Love is a daily record of a growing season in Iowa—but it’s about much more than planting peppers, tending tomatoes, or harvesting eggplants. It’s about all the things that influence this gardener: the weather, the neighborhood, his wife’s possibly recurring cancer, the changing nature of the academic community. It’s about the last months of his twenty-year-old cat, about his dog, and about all the other humans and animals in his gardening world. And about his family: the aunts and uncles who cared for and fed a six-year-old orphan, and helped him understand that good food was a way of knowing that someone cared. In all the gardens he has tended, the dills he has pickled, and the dinners he has cooked, Carl H. Klaus has tried to carry on that tradition and pass it on to his own children—and in this “delectable” book, he shares it with us as well (Publishers Weekly). “Part Gilbert White, part Henry David Thoreau, this chronicle of an Iowa gardener’s year has drawn from the heartland a calm, compassionate harvest.” —Roger B. Swain, host of PBS’s Victory Garden “Wholeheartedly celebrates friendship, love, pets, the elements of family, academia, cooking, eating—and of course, gardening . . . Bon appétit—and good reading.” —Smithsonian

Creative Wanderlust

Author : Kasia Avery
Publisher : Quarry Books
ISBN 13 : 0760381445
Total Pages : 130 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Creative Wanderlust by : Kasia Avery

Download or read book Creative Wanderlust written by Kasia Avery and published by Quarry Books. This book was released on 2023-08-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring your inner artist to life through art journaling and intuitive mixed media. In Creative Wanderlust, mixed-media artist and author Kasia Avery shows you how to set up and begin an art journaling practice, and then how to fully enjoy and benefit from it with ideas and tools for moving beyond obstacles such as perfectionism, self-criticism, and finding space and time to create. The founder of the Everything Art mixed-media online learning platform and the lead teacher of its yearlong mixed-media course Wanderlust, Kasia knows what artists need, having coached thousands of students over the years and listened to their struggles while helping them break through and find joy in art. This stunning and informative book includes: Comprehensive information on supplies and the fundamentals for getting started in an art journaling practice. Sections focusing on overcoming common creative and personal issues, supported by related prompts, lessons, and projects that incorporate a diverse range of mixed-media techniques. Insights and inspirational artworks offering a variety of styles and ideas from well-known Wanderlust artist-teachers, including Helen Colebrook, Finnabair, Amy Maricle, and Dyan Reaveley. Eight sheets of printed papers to use in your art journaling and collage creations. Your creative journey starts here! Let Creative Wanderlust be your guide to discovering your unique artistic voice.

Working Days

Author : John Steinbeck
Publisher : Penguin
ISBN 13 : 9780140144574
Total Pages : 244 pages
Book Rating : 4.1/5 (445 download)

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Book Synopsis Working Days by : John Steinbeck

Download or read book Working Days written by John Steinbeck and published by Penguin. This book was released on 1990-12-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.

How to Live with Intention

Author : Meera Lester
Publisher : Simon and Schuster
ISBN 13 : 1507210043
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis How to Live with Intention by : Meera Lester

Download or read book How to Live with Intention written by Meera Lester and published by Simon and Schuster. This book was released on 2018-12-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple ways to live a more purposeful, peaceful, and enjoyable life with this empowering guidebook to intentional and mindful living. It’s time to put intention behind all of your actions and live a focused and fearless life! In this accessible guide, you’ll learn easy ways to infuse everyday activities—from waking and bathing to eating and walking—with a sense of purpose. Each act is designed to improve your sense of health, peace, prosperity, gratitude, and renewal. Examples include: —Eliminate thoughts of what is lacking —Move past perfection —Fire up your authentic voice —Strengthen love bonds —Learn to be precise Each chapter contains ritual sequences to help you carry your intentions throughout your day. With a wide and varied range of activities, you’ll be able to create a unique routine to fit every mood, need, interest, and desire. With How to Live with Intention, you’ll transform ordinary tasks into purposeful ways to relish each moment, live your best life, and experience true happiness.

The Line Tender

Author : Kate Allen
Publisher : Penguin
ISBN 13 : 0735231613
Total Pages : 386 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Line Tender by : Kate Allen

Download or read book The Line Tender written by Kate Allen and published by Penguin. This book was released on 2020-04-21 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny, poignant, and deeply moving, The Line Tender is a story of nature's enduring mystery and a girl determined to find meaning and connection within it. Wherever the sharks led, Lucy Everhart's marine-biologist mother was sure to follow. In fact, she was on a boat far off the coast of Massachusetts, collecting shark data when she died suddenly. Lucy was seven. Since then Lucy and her father have kept their heads above water--thanks in large part to a few close friends and neighbors. But June of her twelfth summer brings more than the end of school and a heat wave to sleepy Rockport. On one steamy day, the tide brings a great white--and then another tragedy, cutting short a friendship everyone insists was "meaningful" but no one can tell Lucy what it all meant. To survive the fresh wave of grief, Lucy must grab the line that connects her depressed father, a stubborn fisherman, and a curious old widower to her mother's unfinished research on the Great White's return to Cape Cod. If Lucy can find a way to help this unlikely quartet follow the sharks her mother loved, she'll finally be able to look beyond what she's lost and toward what's left to be discovered. ★"Confidently voiced."—Kirkus Reviews, starred ★"Richly layered."—Publishers Weekly, starred ★"A hopeful path forward."—Booklist, starred ★"Life-affirming."—BCCB, starred ★"Big-hearted." —Bookpage, starred ★“Will appeal to just about everyone.” – SLC, starred ★"Exquisitely, beautifully real."—Shelf Awareness, starred

After the Rain

Author : Alexandra Elle
Publisher : Chronicle Books
ISBN 13 : 1797202200
Total Pages : 215 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis After the Rain by : Alexandra Elle

Download or read book After the Rain written by Alexandra Elle and published by Chronicle Books. This book was released on 2020-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Journal of a Solitude

Author : May Sarton
Publisher : Open Road Media
ISBN 13 : 1497646332
Total Pages : 176 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis Journal of a Solitude by : May Sarton

Download or read book Journal of a Solitude written by May Sarton and published by Open Road Media. This book was released on 2014-07-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The poet and author’s “beautiful . . . wise and warm” journal of time spent in her New Hampshire home alone with her garden, her books, the seasons, and herself (Eugenia Thornton, Cleveland Plain Dealer). “Loneliness is the poverty of self; solitude is richness of self.” —May Sarton May Sarton’s parrot chatters away as Sarton looks out the window at the rain and contemplates returning to her “real” life—not friends, not even love, but writing. In her bravest and most revealing memoir, Sarton casts her keenly observant eye on both the interior and exterior worlds. She shares insights about everyday life in the quiet New Hampshire village of Nelson, the desire for friends, and need for solitude—both an exhilarating and terrifying state. She likens writing to “cracking open the inner world again,” which sometimes plunges her into depression. She confesses her fears, her disappointments, her unresolved angers. Sarton’s garden is her great, abiding joy, sustaining her through seasons of psychic and emotional pain. Journal of a Solitude is a moving and profound meditation on creativity, oneness with nature, and the courage it takes to be alone. Both uplifting and cathartic, it sweeps us along on Sarton’s pilgrimage inward. This ebook features an extended biography of May Sarton.

Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

The Church School Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 684 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Church School Journal by :

Download or read book The Church School Journal written by and published by . This book was released on 1880 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Søren Kierkegaard's Journals and Papers

Author : Søren Kierkegaard
Publisher : Indiana University Press
ISBN 13 : 9780253182449
Total Pages : 582 pages
Book Rating : 4.1/5 (824 download)

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Book Synopsis Søren Kierkegaard's Journals and Papers by : Søren Kierkegaard

Download or read book Søren Kierkegaard's Journals and Papers written by Søren Kierkegaard and published by Indiana University Press. This book was released on 1981 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Colorado School Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 746 pages
Book Rating : 4.0/5 (96 download)

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Book Synopsis Colorado School Journal by :

Download or read book Colorado School Journal written by and published by . This book was released on 1895 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kierkegaard's Journals and Notebooks, Volume 3

Author : Søren Kierkegaard
Publisher : Princeton University Press
ISBN 13 : 1400833965
Total Pages : 864 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Kierkegaard's Journals and Notebooks, Volume 3 by : Søren Kierkegaard

Download or read book Kierkegaard's Journals and Notebooks, Volume 3 written by Søren Kierkegaard and published by Princeton University Press. This book was released on 2010-07-01 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt: Søren Kierkegaard (1813-55) published an extraordinary number of works during his lifetime, but he left behind nearly as much unpublished writing, most of which consists of what are called his "journals and notebooks." Volume 3 of this 11-volume edition of Kierkegaard's Journals and Notebooks includes Kierkegaard's extensive notes on lectures by the Danish theologian H. N. Clausen and by the German philosopher Schelling, as well as a great many other entries on philosophical, theological, and literary topics. In addition, the volume includes many personal reflections by Kierkegaard, notably those in which he provides an account of his love affair with Regine Olsen, his onetime fiancée.

Human Rights and the Care of the Self

Author : Alexandre Lefebvre
Publisher : Duke University Press
ISBN 13 : 0822371693
Total Pages : 243 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Human Rights and the Care of the Self by : Alexandre Lefebvre

Download or read book Human Rights and the Care of the Self written by Alexandre Lefebvre and published by Duke University Press. This book was released on 2018-04-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think of human rights we assume that they are meant to protect people from serious social, legal, and political abuses and to advance global justice. In Human Rights and the Care of the Self Alexandre Lefebvre turns this assumption on its head, showing how the value of human rights also lies in enabling ethical practices of self-transformation. Drawing on Foucault's notion of "care of the self," Lefebvre turns to some of the most celebrated authors and activists in the history of human rights–such as Mary Wollstonecraft, Henri Bergson, Eleanor Roosevelt, and Charles Malik–to discover a vision of human rights as a tool for individuals to work on, improve, and transform themselves for their own sake. This new perspective allows us to appreciate a crucial dimension of human rights, one that can help us to care for ourselves in light of pressing social and psychological problems, such as loneliness, fear, hatred, patriarchy, meaninglessness, boredom, and indignity.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1996-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.