My Softball Trainings

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Softball Skills & Drills

Author : Judi Garman
Publisher : Human Kinetics
ISBN 13 : 1492583057
Total Pages : 476 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Softball Skills & Drills by : Judi Garman

Download or read book Softball Skills & Drills written by Judi Garman and published by Human Kinetics. This book was released on 2011-02-14 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without.

Hitting with Torque

Author : Paul F. Petricca
Publisher : Archway Publishing
ISBN 13 : 1480853542
Total Pages : 264 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Hitting with Torque by : Paul F. Petricca

Download or read book Hitting with Torque written by Paul F. Petricca and published by Archway Publishing. This book was released on 2017-11-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

Survival Guide for Coaching Youth Softball

Author : Robert B. Benson
Publisher : Human Kinetics
ISBN 13 : 1492583197
Total Pages : 206 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Survival Guide for Coaching Youth Softball by : Robert B. Benson

Download or read book Survival Guide for Coaching Youth Softball written by Robert B. Benson and published by Human Kinetics. This book was released on 2009-10-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: You volunteered to coach the softball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Softball has the answers. Longtime coaches Robert and Tammy Benson share their experiences and provide advice you can rely on from the first practice to the final game. Establishing realistic goals, in-game coaching tips, drills, strategies, and fun—it’s all here. Develop your team’s fundamental skills—fielding, catching, throwing, and hitting—with the Survival Guide’s collection of the game’s best youth drills. Included is a section on pitching instruction, and the ready-to-use practice plans will help you get the most out of every practice. Survival Guide for Coaching Youth Softball has everything you need for a rewarding and productive season. So step up and enjoy the experience. It will be one that you won’t forget.

The Mental Game Of Baseball

Author : H. A. Dorfman
Publisher : Taylor Trade Publications
ISBN 13 : 1888698543
Total Pages : 359 pages
Book Rating : 4.8/5 (886 download)

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Book Synopsis The Mental Game Of Baseball by : H. A. Dorfman

Download or read book The Mental Game Of Baseball written by H. A. Dorfman and published by Taylor Trade Publications. This book was released on 2002 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

Creative Strength Training

Author : Jane Dunnewold
Publisher : Penguin
ISBN 13 : 144034499X
Total Pages : 145 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Creative Strength Training by : Jane Dunnewold

Download or read book Creative Strength Training written by Jane Dunnewold and published by Penguin. This book was released on 2016-06-10 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Deeper Connection to Your Artist Self! Artists and athletes alike benefit from strength training. Building creative stamina takes encouragement, mentoring, and regular practice. In Creative Strength Training, you'll discover powerful strategies that combine writing and hands-on art-making to overcome creative stumbling blocks, develop a unique voice and make creating art a regular habit. • Overcome resistance while dismantling "the Committee" (that group of inner critics). • Explore 10 exercises for making art that stands apart as uniquely yours. • Receive support and inspiration from contributing artists who share how each chapter has improved their practice and helped them evolve. Begin a fresh approach to your creative practice. Begin building stamina today with Creative Strength Training! "In a world of bookshelves lined with self-help guides to overhauling ourselves, Jane Dunnewold gives us, instead, a way to discover ourselves. Creative Strength Training is a gift to the artist just starting out, and a powerful resource for those of us who feel like we may have grown stale." --Mary Fisher, artist and AIDS activist "Jane's approach will resonate with anyone who has ever been stymied in his or her attempt to be original and creative. She guides readers on a journey of self-discovery to seek the core of the creative spirit. This newfound self-awareness and confidence is sure to unleash brand new avenues of creativity for those who read this important new work." --Maureen Hendricks, owner of Gateway Canyons Resort, home of Alegre Quilt Retreat "Jane Dunnewold's approach to the creative process is as refreshing as it is realistic--building stamina means making your art a priority. This method feels at once personal and prolific--a must-have for anyone looking to push his/her boundaries." --Joe Pitcher, founder of textileartist.org

Coaching Softball Technical and Tactical Skills

Author : American Sport Education Program
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736053761
Total Pages : 263 pages
Book Rating : 4.0/5 (537 download)

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Book Synopsis Coaching Softball Technical and Tactical Skills by : American Sport Education Program

Download or read book Coaching Softball Technical and Tactical Skills written by American Sport Education Program and published by Human Kinetics Publishers. This book was released on 2008-12 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Coaching Softball Technical and Tactical Skills" goes beyond technical skills such as catching and hitting to the tactical skills that will help your players make smart in-game decisions that build a winning team. Endorsed by the American Fastpitch Coaches Association, this is "the" resource for coaching softball at the high school level.

Coach's Guide to Game-Winning Softball Drills

Author : Michele Smith
Publisher : McGraw Hill Professional
ISBN 13 : 0071744606
Total Pages : 257 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Coach's Guide to Game-Winning Softball Drills by : Michele Smith

Download or read book Coach's Guide to Game-Winning Softball Drills written by Michele Smith and published by McGraw Hill Professional. This book was released on 2008-02-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence.” --Michele Smith Two-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building drills developed especially for coaches of fast-pitch recreation league, travel ball, and high school softball players, ages eight to eighteen. Straight from the Michele Smith Gold Camps and Clinics, these drills are designed to give you all the tools you need to teach the entire range of offensive and defensive softball skills. With Michele's expert guidance and instruction, you'll coach your players to: Master the mechanics of footwork for fielding with hustle Swing for the fences and hit the fastest pitches Catch the ball proactively and throw it quickly and accurately to its target Defend the infield and outfield with speed and confidence Run the bases swiftly and strategically Refine fast-pitch skills so they can windmill like Michele And much more

Clean Your Cleats

Author : Dan Blewett
Publisher : Dan Blewett
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.5/5 (197 download)

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Book Synopsis Clean Your Cleats by : Dan Blewett

Download or read book Clean Your Cleats written by Dan Blewett and published by Dan Blewett. This book was released on 2022-02-15 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.

Heads-Up Baseball

Author : Ken Ravizza
Publisher : McGraw-Hill Education
ISBN 13 : 9781570280214
Total Pages : 198 pages
Book Rating : 4.2/5 (82 download)

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Book Synopsis Heads-Up Baseball by : Ken Ravizza

Download or read book Heads-Up Baseball written by Ken Ravizza and published by McGraw-Hill Education. This book was released on 1995-06-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

Coaching Youth Baseball the Ripken Way

Author : Cal Ripken, Jr.
Publisher : Human Kinetics
ISBN 13 : 1492582174
Total Pages : 246 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Coaching Youth Baseball the Ripken Way by : Cal Ripken, Jr.

Download or read book Coaching Youth Baseball the Ripken Way written by Cal Ripken, Jr. and published by Human Kinetics. This book was released on 2006-12-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching young players, developing their skills, and cultivating a love for the sport may be the most rewarding experience baseball can offer. Cal and Bill Ripken understand this like few others. From their father, Cal Sr., a legend in the Baltimore Orioles organization for 37 years, they learned to play the game the right way. Those lessons, paired with their combined 33 years of big league experience, helped develop the Ripken Way, a method of teaching the game through simple instruction, solid explanations, encouragement, and a positive atmosphere. In Coaching Youth Baseball the Ripken Way, Cal and Bill share this approach to coaching and development. Whether you're teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field, with these features: More than 50 drills covering defense, hitting, pitching, and baserunning Age-specific practice plans for players ranging from 4 to 15+ Strategies for setting goals and reasonable expectations for your players and team Advice on communicating with parents, players, and staff Methods for creating a positive and fun environment in which kids can learn the skills and strategies of the game Bill Ripken was once voted by his peers as one of the big league players most likely to become a manager. Cal Ripken, Jr., known as baseball's Iron Man, is a member of the game's All-Century Team and a future Hall of Famer. Together, they are proof positive that the Ripken Way is the right way to teach the game of baseball.

Dear Baseball Gods: A Memoir

Author : Dan Blewett
Publisher : Dan Blewett
ISBN 13 : 1727813936
Total Pages : 293 pages
Book Rating : 4.7/5 (278 download)

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Book Synopsis Dear Baseball Gods: A Memoir by : Dan Blewett

Download or read book Dear Baseball Gods: A Memoir written by Dan Blewett and published by Dan Blewett. This book was released on 2019-04-08 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily.

Catching-101

Author : Xan Barksdale
Publisher : Author House
ISBN 13 : 1463439598
Total Pages : 165 pages
Book Rating : 4.4/5 (634 download)

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Book Synopsis Catching-101 by : Xan Barksdale

Download or read book Catching-101 written by Xan Barksdale and published by Author House. This book was released on 2011-07-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.

Softball Pitching Edge

Author : Cheri Kempf
Publisher : Human Kinetics
ISBN 13 : 9780736084321
Total Pages : 216 pages
Book Rating : 4.0/5 (843 download)

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Book Synopsis Softball Pitching Edge by : Cheri Kempf

Download or read book Softball Pitching Edge written by Cheri Kempf and published by Human Kinetics. This book was released on 2014 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for coaches and pitchers, Kempf goes beyond the basics of female softball as she covers pre-motion presentation, stance, posture, timing, location and speed. Advice is given on the correct choice of pitch illustrated with drawings.

The Softball Coaching Bible

Author :
Publisher : Human Kinetics
ISBN 13 : 0736085025
Total Pages : 360 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis The Softball Coaching Bible by :

Download or read book The Softball Coaching Bible written by and published by Human Kinetics. This book was released on 2002 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on coaching softball from twenty-eight top coaches, covering priorities and principles, program building, practice sessions, team strategies, player motivation, and other topics.

Leadership Training for Softball

Author : Aaron Weintraub
Publisher :
ISBN 13 : 9780989322706
Total Pages : 263 pages
Book Rating : 4.3/5 (227 download)

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Book Synopsis Leadership Training for Softball by : Aaron Weintraub

Download or read book Leadership Training for Softball written by Aaron Weintraub and published by . This book was released on 2013-05-10 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership Training for Softball provides details and distinctions on what athletes already know so that they can more quickly get what they want from their sport. It uses mental skills training and numerous exercises and activities to help build awareness and vision, inspire confidence, lead by example, connect with empathy, and still have the resources left in the tank to help teammates give their best effort, too.

Pitching. Isn't. Complicated.

Author : Dan Blewett
Publisher :
ISBN 13 : 9780615936451
Total Pages : 220 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis Pitching. Isn't. Complicated. by : Dan Blewett

Download or read book Pitching. Isn't. Complicated. written by Dan Blewett and published by . This book was released on 2013-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that.

Zak George's Dog Training Revolution

Author : Zak George
Publisher : National Geographic Books
ISBN 13 : 1607748916
Total Pages : 0 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Zak George's Dog Training Revolution by : Zak George

Download or read book Zak George's Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!