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My Soccer Season
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Book Synopsis The Strong Female Athlete by : Erica Suter MS
Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Download or read book Soccer Dad written by W. D. Wetherell and published by Skyhorse Publishing, Inc.. This book was released on 2008-09-17 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father's true story of his high-school-age son's winning soccer season. Soccer Dad is simultaneously the candid reflections of a devoted father and the enthusiastic observations of a diehard soccer fan. When Matt enters his senior year of high school, it is not without myriad parenting concerns on the part of his father, author W. D. Wetherell. What is his role in shaping his son's future? What will life be like when Matt is away at college? And what of Matt's soccer season?—Is Matt's success in soccer just setting him up for disappointment later in life? With the pensive eye of an artist, Wetherell follows his son's team from field to field and win to win and ruminates on topics ranging from soccer's esoteric appeal in America to the conflicting emotions of a parent sending his youngest child out into the world. Reflecting on his own experiences both as a participant and a spectator, Wetherell offers a paean to the sport of soccer and the joys of parenthood. Updated and revised with a new chapter that brings Soccer Dad fully up to date, this is an exciting new edition that readers will enjoy for years to come.
Book Synopsis Changing the Game by : John O'Sullivan
Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
Download or read book My Football Book written by Gail Gibbons and published by Harper Collins. This book was released on 2000-08-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Football is fun--let's play! Find all the basics in this lively guide. The markings on a football field What football players wear The positions, from quarterback to wide receiver The excitement of the kickoff The thrill of scoring a touchdown All these and more are included with a useful glossary at the end.
Download or read book Game On written by Tom Farrey and published by ESPN. This book was released on 2008-05-06 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating journey into a culture gone haywire, an Emmy-award winning reporter examines what's right and what's wrong with the fevered pursuit of excellence in youth sports.
Book Synopsis Absolute Expert: Soccer by : Eric Zweig
Download or read book Absolute Expert: Soccer written by Eric Zweig and published by National Geographic Books. This book was released on 2018 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides readers with a look at soccer--history, gear, stats, and players.
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Book Synopsis The Science of Running by : Steve Magness
Download or read book The Science of Running written by Steve Magness and published by Origin Press (CA). This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.
Download or read book Civilian written by Anthony Sirico and published by iUniverse. This book was released on 2007-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaiting my next orders, I wondered about my future as a sniper assassin, and whether I would be stuck in this job for our government-even after Viet Nam.Could I live a normal life and keep knowledge of this deep secret work from my wife in the civilian world? Two small-town Italian-American boys grow up to discover that there are no "civilians" in life. Each man must be a soldier in his chosen army's battle for what is believed right-even if it's wrong. Enlisting in the U.S. Army during the Vietnam War, John Palumbo is recruited as a sniper and immerses himself in the shady world of assassination. His best friend, Nick Esposito, is fighting his own battles back in the United States with his involvement in the Mafia. But John soon discovers the harsh reality of two parallel worlds: military service, where killing is justified for what's believed to be right for the common good, and the shady underworld of organized crime, where killing is condoned for another kind of justice. As each man delves deeper into his chosen profession, it becomes all too clear that retribution has a very personal price .
Download or read book My Soccer Book written by Tom Ettinger and published by HarperCollins Publishers. This book was released on 1993 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes exciting pages to log each game you play; easy-to-follow instructions for charting your soccer skills; special sections for clippings, photos, and team statistics; facts, tips, and suggestions to help you play better soccer; colorfull photos of soccer action.
Book Synopsis What Do You Say? by : Deborah Lagasse
Download or read book What Do You Say? written by Deborah Lagasse and published by Xlibris Corporation. This book was released on 2015-04-10 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tyler Lagasse began reading and writing at the age of two. His parents were amazed at how smart he was. When he wouldnt talk to them, they were concerned. How could someone so smart not interact with their parents? By the age of four, they had their answer. He was diagnosed with a form of autism. Determined not to give up when faced with the challenge of raising a son with autism, Deb Lagasse looked to find a place to fix her son. What she discovered through this journey was that her son was not broken. He just experienced the world differently compared to most people. Full of insights, struggles, and celebrations, What Do You Say? Autism with Character will enlighten, educate, and, most of all, inspire you to accept the strengths that everyone has and believe in the power to really see those strengths as talents and skills. For the first time, read Tylers journal reflections of what he thinks, believes, and does as his mother reflects on those same experiences from a sometimes completely different point of view.
Download or read book Football Clichés written by Adam Hurrey and published by Penguin. This book was released on 2015-09-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, intelligent, and useful guide to understanding the nuanced language of soccer Every week, year-round, legions of devoted soccer fans across the country rise at the crack of dawn or quietly sneak out of work to watch their favorite teams play across the pond—complete with a soundtrack of two cheeky Englishmen spouting a stream of trite phrases and curious words that make maddeningly little sense. They’ll chat about flying teacups and cultured left feet, or point out a player who’s jinking through the corridor of uncertainty, hoping to bag one with aplomb. Confused? Many Brits are, too. In Football Clichés, London-based soccer writer Adam Hurrey amusingly translates the idioms of the sport, from the quaint to the ridiculous. Here you’ll find words for parts of the field and parts of the body; for ways to score a goal and ways to run, walk, or fake an injury. You’ll learn to read the shifting moods of fans at a soccer match and encounter the game’s oddly expressive gestures, which include the muted celebration and the beleaguered manager clap. Perfect for the die-hard or fair-weather fan, Football Clichés celebrates the world of soccer in all its glory.
Book Synopsis Crisis of Command by : Stuart Scheller
Download or read book Crisis of Command written by Stuart Scheller and published by Simon and Schuster. This book was released on 2022-09-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller As Seen on Tucker Carlson Combat-decorated Marine officer Stuart Scheller speaks out against the debacle of the Afghan pullout as the culmination of a decades-long and still-ongoing betrayal of military members by top leadership, from generals to the commander in chief, comes to light. Lieutenant Colonel Stuart Scheller was the perfect Marine. Battle tested. A leader. Decorated for valor. Yet when the United States acted like the Keystone Cops in a panicked haphazard exit from Afghanistan for political reasons, Scheller spoke out, and the generals lashed out. In fact, they jailed him to keep him quiet, claiming he lost the “trust and confidence” bestowed upon him by the Marines. When the faith and trust is exactly what our generals and even our commander-in-chief betrayed by exercising such reckless and derelict policies. Now Scheller is free from the shackles of the Marine Corps and can speak his mind. And in Crisis of Command, that he does. He holds our generals’ feet to the fire. The same generals who play frivolously with the lives of our service men and women for political gain. The same general who lied to political leaders to further their own agendas and careers. Stuart Scheller is here to say that the buck stops here. Accountability starts now. It’s time to demand accountability and stand up for our military. In this book, Stuart Scheller shows us how.
Book Synopsis Performance Nutrition by : Krista G. Austin
Download or read book Performance Nutrition written by Krista G. Austin and published by Human Kinetics. This book was released on 2011-02-03 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete’s individual needs and the specific demands of the sport. While other texts may provide a brief discussion of nutrient timing as a tool for improving sport performance, Performance Nutrition: Applying the Science of Nutrient Timing focuses solely on this newly developing facet of sport nutrition. Distinguished authors Krista Austin (a physiologist and nutritionist) and Bob Seebohar (a sport dietitian and USA Triathlon elite coach) share their extensive practical experience with athletes at all levels from recreational through professional. They provide specific nutrient timing recommendations for a wide range of sport types, including endurance, strength and power, combative (weight classified), and team sports. In particular, you will learn information on using nutrient timing theory to counteract altitude, heat and humidity, cold exposure, and air pollution. A chapter devoted to competition-day guidelines will help you keep your athletes hydrated, energized, and ready to perform. Plus, nutritional timelines, highlighted in special callout boxes and placed at the edge of the page for quick reference, offer visual plans of what athletes should eat in the hours leading up to and during competition. Practical and user friendly, this text also includes “In Practice” application exercises, mini-case studies, and four extended case studies to assist in translating the information to your own practice. Incorporating nutrient ingestion timing into your athlete’s training program can promote enhanced recovery, create positive training adaptations, improve body composition, support immunity, and ultimately enhance performance. With Performance Nutrition: Applying the Science of Nutrient Timing, you will gain the foundational knowledge and practical techniques to develop individualized nutrition programs to improve training, performance, and recovery.
Download or read book Home written by Efa E. Etoroma and published by FriesenPress. This book was released on 2024-03-15 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where are you from? Where is your home? Do you miss home? These are questions that Efa E. Etoroma—born in Nigeria—has frequently been asked since moving to Canada in 1978. In this autoethnography, the Concordia University of Edmonton professor examines his views on what home really is and his struggles to feel a true sense of belonging anywhere he has lived. Explained with candor and occasional vulnerability, Home: Reflections on Marginality and Belonging is told from the perspective of a marginalized Black, Christian immigrant, but his story is relatable to anyone who has felt alienated or had a crisis of identity. Efa shares his personal experiences of growing up in post-colonial northern Nigeria, raised Anglican amongst mostly Muslims, and fleeing to the southern region as a child, shortly after the start of the Nigerian Civil War. Then he recounts moving to Canada to attend school but staying upon meeting his future Canadian-born wife. He explores his connection with Black Pentecostal churches as well as his thoughts on grieving, death, and aging away from his homeland. Supporting these experiences, Efa incorporates an abundance of research for a wider cultural and social context. Home: Reflections on Marginality and Belonging is part snapshot of the author’s life—a way of identifying who he is and where he is from—part answer to the questions, “Where are you from” and “Where is your home,” and part exploration of the micro-level contradictions of social change brought about by modern society.
Download or read book Fields of Screams written by Barry Reid and published by Xlibris Corporation. This book was released on 2017-04-25 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than three million children between the ages of six and eighteen played for organized youth soccer teams in the United States last year. By far, most of them played in the novice and beginning divisions. Teams need coaches to guide them, particularly in those levels. With an average of two coaches per team, that means that approximately one hundred thousand coaches coached those kids last season. Very few leagues have an overabundance of youth coaches at their disposal. It is common for many soccer leagues to beg and plead with parents of soccer players to coach their childs team. Far too often, leagues pose the threat to parents that their sons or daughters might not be able to play that season, unless a parent of a player on the team without a coach steps up and decides to coach. If they dont coach, their childrens seasons may be over before they begin.
Book Synopsis My Soccer Journal by : Sacha Robinson
Download or read book My Soccer Journal written by Sacha Robinson and published by Paragon Publishing. This book was released on 2015-10-07 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents: This Journal has been developed for children who play soccer to keep a record of their soccer season, which they love to do. The pages are full of different areas to fill in throughout their season. Matches played, what the score was and a question about their best memory to encourage a positive outcome to every game. Children: This is a great soccer journal just for you with no rules. You can fill out your soccer journal throughout the year and add your own notes, photos and drawings. Keep a record of all your match results and your best memories from every game.
