Running Home

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0425284670
Total Pages : 402 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Running Home by : Katie Arnold

Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers

My Run Home

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Publisher :
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis My Run Home by : Rolf Boldrewood

Download or read book My Run Home written by Rolf Boldrewood and published by . This book was released on 1897 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Perfect Run

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472968670
Total Pages : 225 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Perfect Run by : Mackenzie L. Havey

Download or read book The Perfect Run written by Mackenzie L. Havey and published by Bloomsbury Publishing. This book was released on 2020-04-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' – Runner's World The "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by a celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances. At some point in every runner's career they experience the “perfect” run, when they are in full flow and feel totally unstoppable. Your worries about the day and physical aches and pains melt away. Your body and mind are in complete sync and the run feels effortless. Even still, the path to achieving the perfect run remains mysterious. It often materializes in the unlikeliest of circumstances-in adverse weather or on a day when everything else seems to be going wrong. Conversely, when we try hard to create the right conditions for that perfect run, it often doesn't come about. In The Perfect Run, Mackenzie L. Havey reveals everyone has the potential to enjoy more joyful and flow-driven running, no matter your experience, pace, or sporting ambitions. This ground-breaking book features insights from elite athletes, neuroscientists, coaches, and everyday runners to provide a road map for how to cultivate the right conditions for the “perfect” run. These ideas will not only help facilitate the potential for more successful running but, more significantly, can also be translated into other areas of your life to help provide a sense of calmness, self-control, and fulfillment far beyond the running trails.

The Cool Impossible

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Publisher : Penguin
ISBN 13 : 0451416341
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Cool Impossible by : Eric Orton

Download or read book The Cool Impossible written by Eric Orton and published by Penguin. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS

The Oh She Glows Cookbook

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Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 463 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

The Incomplete Book of Running

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Publisher : Simon & Schuster
ISBN 13 : 1451696256
Total Pages : 224 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Incomplete Book of Running by : Peter Sagal

Download or read book The Incomplete Book of Running written by Peter Sagal and published by Simon & Schuster. This book was released on 2019-09-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).

Home Truths

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Publisher : DCB
ISBN 13 : 1770860193
Total Pages : 250 pages
Book Rating : 4.7/5 (78 download)

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Book Synopsis Home Truths by : Jill MacLean

Download or read book Home Truths written by Jill MacLean and published by DCB. This book was released on 2010-09-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brick’s home life is a horror show. His dad has a temper like a pressure valve; you never know when he’s going to blow. His mom’s a self-absorbed flake who leaves the care of his little sister to Brick. A guy could go crazy with all that tension. It’s no wonder Brick has to let off a little steam of his own once in a while. It’s not like he’s anything remotely like his dad. The day he turns sixteen, Brick’s out of there. This summer he’s going to take up Mr. Larkin’s offer of work, even though he’s been forbidden to “fraternize with the neighbors.” And he’s going to earn enough money to escape. Get out and never look back. But who will his dad turn to when he doesn’t have a son to kick around anymore? A compulsive read by a two-time winner of the Ann Connor Brimer Award, Home Truths is a revealing portrait of a bully-in-training and his journey to redemption.

Dreamality

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Author :
Publisher : Christopher Setterlund
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dreamality by :

Download or read book Dreamality written by and published by Christopher Setterlund. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Home Run! My First Baseball Game

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Publisher : Little Genius Books
ISBN 13 : 9781953344250
Total Pages : 24 pages
Book Rating : 4.3/5 (442 download)

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Book Synopsis Home Run! My First Baseball Game by : Tanner Ryan

Download or read book Home Run! My First Baseball Game written by Tanner Ryan and published by Little Genius Books. This book was released on 2021-09-21 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take kids out to their very first ballgame in this adorable storybook for our youngest fans! The bases are loaded as two more Cows get on base. It’s the clean-up hitter against the Bears’ pitching ace! This charming, illustrated sports book for toddlers features the game of the year: the Cows vs. the Bears! Each spread introduces baseball terms, gear, players, and umps within the context of the story of a nine-inning game between all-animal teams. Read along as the Cow shortstop leaps for an inning-ending catch, a Bear runner slides home . . . “Safe!” . . . all culminating in a bottom-of-the-ninth showdown that is the epitome of a never-to-be-forgotten baseball classic!

Running: A Love Story

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Publisher : Seal Press
ISBN 13 : 1580056113
Total Pages : 123 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Running: A Love Story by : Jen A. Miller

Download or read book Running: A Love Story written by Jen A. Miller and published by Seal Press. This book was released on 2016-03-22 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.

Running Times

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Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Running Times by :

Download or read book Running Times written by and published by . This book was released on 2008-11 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Family Tragedies

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Publisher : Dorrance Publishing
ISBN 13 : 1480982733
Total Pages : 359 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis Family Tragedies by : J. Howard Warren

Download or read book Family Tragedies written by J. Howard Warren and published by Dorrance Publishing. This book was released on 2019-01-31 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family Tragedies By: J. Howard Warren In 1902, Judge Wilson Conner is a rising star is his southern West Virginia community. A brilliant legal mind, a passionate husband, and a doting father, Conner knows he owes much to his family and his God. Then Congressman Peter Long offers to support Wilson for circuit judge – if Conner can play the political games necessary. At first, Conner thinks he can keep his integrity intact, even as his ambition rises. As Conner oversees the community’s legal troubles of murder, embezzlement, and mine explosions, idealism loses to ruthlessness, integrity to women, and honor to drinking. He helps his son out of a murder charge and helps his children establish a Moonshine empire. But when tragedy threatens his family, Conner’s ambitions and convictions are at a crossroads. How far will he go for his family and his honor? Family Tragedies is both an intimate drama and sweeping historical novel of the ruthless capitalism, union organization, and the temperance movement that defined America in the early twentieth century.

Causes and Coincidences

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Publisher : Cambridge University Press
ISBN 13 : 0521416507
Total Pages : 202 pages
Book Rating : 4.5/5 (214 download)

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Book Synopsis Causes and Coincidences by : David Owens

Download or read book Causes and Coincidences written by David Owens and published by Cambridge University Press. This book was released on 1992-08-28 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an important departure from theories of causation, David Owens proposes that coincidences have no causes, and that a cause is something which ensures that its effects are no coincidence. In Causes and Coincidences, he elucidates the idea of a coincidence as an event which can be analysed into constituent events, the nomological antecedents of which are independent of each other. He also suggests that causal facts can be analysed in terms of non-causal facts, including relations of necessity. Thus, causation is defined in terms of coincidence, and coincidence without reference to causation. David Owens challenges the ideas associated with Hume, Davidson and Lewis, constructing a theory which distinguishes nomological necessity and sufficiency from their logical counterparts. He is able to offer novel solutions to the major problems of causation, including the direction of causation, the logical form of causal statements, the distinction betwen causal connections and logical connections, and the relationship between psychological and physical causation.

Running Times

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Author :
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Running Times by :

Download or read book Running Times written by and published by . This book was released on 2006-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

The River Road

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Publisher : Archway Publishing
ISBN 13 : 1480802700
Total Pages : 167 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The River Road by : John Norris

Download or read book The River Road written by John Norris and published by Archway Publishing. This book was released on 2013-09 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mercedes, Texas, tensions are high during the summer of 1963. When Alton Baker's father accepts a job in Brownsville that comes with a long daily commute, he invites Alton to share the ride, allowing him to change schools. Alton, an intelligent, friendly high school sophomore, accepts the challenge, and it is not long before the commute brings father and son closer together. As Alton acclimates to the new school, he secretly decides to try out for the track team-a decision that eventually leads him to befriend the only Negro high school student in town. After his interest shifts to long-distance running, a retired coach assists him, encouraging him to end his daily commute with a long run along a river road. Mid-spring in great running shape, Alton shows up at track tryouts with his Negro friend, where they must compete for respect and acceptance on the team. The River Road creates a vivid picture of small town life in south Texas in the 1960s, as a teenager establishes a loving bond with his father and marks the beginning of his journey to becoming a real person with independent ideas.

Paulie Stewart

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Publisher : Melbourne Books
ISBN 13 : 1922779016
Total Pages : 394 pages
Book Rating : 4.9/5 (227 download)

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Book Synopsis Paulie Stewart by : Paulie Stewart

Download or read book Paulie Stewart written by Paulie Stewart and published by Melbourne Books. This book was released on 2022-11-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an intriguing memoir by Paulie Stewart, a much-loved rock singer, newspaper journalist and social activist whose life story spans an unusually broad swathe of modern Australian life... Written when Paulie was facing the risk of an early death due to drug and alcohol-induced liver failure, the book helped him to realise the extent to which his whole life, including his often self-destructive behaviour, were shaped by the teenage trauma of losing his brother Tony, the 21-year-old HSV7 newsman who was one of the Balibo Five murdered by Indonesian forces in East Timor in 1975. A long-term campaigner for East Timorese independence, Paulie is convinced that a chance encounter with a Timorese nun as he lay in what could have been his deathbed at the Austin Hospital in 2007 played a role in his almost miraculous rescue the next day by a liver transplant. This 'bad boy' of Australian rock and roll has since then devoted himself to social activism and community work ranging from fund-raising for nuns who care for disabled children in Timor-Leste through to helping street kids and refugees get their own lives on track through new careers as musicians and performers. - Peter Wilson (former Australian Journalist of the Year)

The Road to Freedom

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0310349885
Total Pages : 222 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Road to Freedom by : Johnny Baker

Download or read book The Road to Freedom written by Johnny Baker and published by HarperChristian + ORM. This book was released on 2018-06-26 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Road to Freedom is the path of hope for all of us who are stuck. With practical application and inspiration, Johnny Baker shares his story of recovering from alcoholism and offers the truths he has learned from his 25 years with Celebrate Recovery. Baker’s father, John, founded Celebrate Recovery when Baker was 15 years old. Later, Baker became involved with alcohol himself. Even though he saw his parents’ marriage heal and watched his dad become a new person, he had to experience his own journey of healing. Baker began the process of recovery as a young adult. Now he serves on the leadership team of Celebrate Recovery, sharing his testimony of how God brought him back home. In the years since leaving alcohol behind, Baker has witnessed thousands of other lives change through the power of Christ. Whether you are dealing with substance abuse, relational struggles, or eating challenges, or you simply want to let go of what is holding you back in life, you will find answers in The Road to Freedom. In addition to telling his own story, Baker offers ten principles of healing. These life lessons remind you that pain has a purpose, small and steady improvement lasts longer than overnight change, serving others leads to deeper healing, and facing your problems is the only way to heal. The Road to Freedom will help you move from coping with hurts, hang-ups, and habits to the hope and health that only Jesus can bring.