How to Grow a Baby

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611808707
Total Pages : 306 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis How to Grow a Baby by : Amy J. Hammer

Download or read book How to Grow a Baby written by Amy J. Hammer and published by Shambhala Publications. This book was released on 2021-09-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.

Pregnancy After Loss Support

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Publisher :
ISBN 13 : 9780996555692
Total Pages : 138 pages
Book Rating : 4.5/5 (556 download)

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Book Synopsis Pregnancy After Loss Support by : Emily Long

Download or read book Pregnancy After Loss Support written by Emily Long and published by . This book was released on 2020-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.

Catalogue Baby

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Author :
Publisher : Page Two
ISBN 13 : 1989603645
Total Pages : 0 pages
Book Rating : 4.9/5 (896 download)

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Book Synopsis Catalogue Baby by : Myriam Steinberg

Download or read book Catalogue Baby written by Myriam Steinberg and published by Page Two. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few months after Myriam Steinberg turned forty, she decided she couldn't wait any longer to become a mother. She made the difficult decision to begin the process of conceiving a child without a partner. With her family and friends to support her, she picked a sperm donor and was on her way. But Myriam's journey was far from straightforward. She experienced the soaring highs and devastating lows of becoming pregnant and then losing her babies... Unafraid to publicize her experiences, though, she found that, in return, friends and strangers alike started sharing their own fertility stories with her. Although the lack of understanding and language around foetal loss and grief often made it very hard to navigate everyday life, she nonetheless found solace in the community around her who rallied to support her through her journey. Through it all, Myriam remained hopeful and here she unflinchingly shares her story with wry humour, honesty, and courage.

Dashing Dish

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Publisher : Thomas Nelson
ISBN 13 : 0718021622
Total Pages : 273 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Dashing Dish by : Katie Farrell

Download or read book Dashing Dish written by Katie Farrell and published by Thomas Nelson. This book was released on 2015-01-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dashing Dish is an inspirational cookbook full of healthy, innovative and simple recipes, most of which are gluten-free, sugar-free, and abundant in whole grains. Like many of us, chef and author Katie Farrell has struggled with her weight and healthy eating. As a teen, she went through yo-yo dieting and was prone to eating disorders. However, through God and a passion for cooking, she hit upon the formula that would transform her from unhealthy girl to confident woman. In warm, accessible language and beautiful photographs, Katie shares 100 recipes for clean eating. Every recipe is simple to make and delicious to eat. Katie uses gluten-free oat flour in place of wheat flour, cottage cheese and yogurt in place of fat, and Stevia in place of sugar. In The Dashing Dish, you will find: 100 healthy and wholesome dishes Nutritional information Simple and kid-friendly recipes Helpful tips and tricks The Dashing Dish is filled with one hundred healthy recipes that let you eat some of your most craved comfort foods in a healthy way. Her tips are practical, her tone inspirational. Anyone looking to eat better for the rest of their life will want to own this book.

Expecting Better

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Publisher : Penguin
ISBN 13 : 0593833201
Total Pages : 385 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis Expecting Better by : Emily Oster

Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2024-11-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Grace Like Scarlett

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Author :
Publisher : Baker Books
ISBN 13 : 1493414119
Total Pages : 214 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Grace Like Scarlett by : Adriel Booker

Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.

Hashimoto's Thyroiditis

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Author :
Publisher :
ISBN 13 : 9780615825793
Total Pages : 0 pages
Book Rating : 4.8/5 (257 download)

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Book Synopsis Hashimoto's Thyroiditis by : Izabella Wentz

Download or read book Hashimoto's Thyroiditis written by Izabella Wentz and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hashimoto's is more than just hypothyroidism. ... The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. ... The lifestyle intereventions discussed in this book aim to dismantle the vicious cycle piece by piece, ...allowing the body to rebuild itself."--P. 4 of cover.

Love Her Well

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0785234195
Total Pages : 241 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Love Her Well by : Kari Kampakis

Download or read book Love Her Well written by Kari Kampakis and published by Thomas Nelson. This book was released on 2020-08-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now an ECPA Best Seller—Kari Kampakis's Love Her Well gives moms ten practical tips for how to build strong and lasting relationships with their daughters. For many women, having a baby girl is a dream come true. But as girls grow up, the narrative of innocence and joy changes to one of dread as moms are told, "Just wait until she's a teenager!" and handed a disheartening and too-often-true script about a daughter's teenage season of life. Author, blogger, and mom to four daughters Kari Kampakis thinks it's time to change the narrative and mind-set that leads moms to parent teen girls with a spirit of defeat instead of strength. Love Her Well isn't a guide to help mothers "fix" their daughters or make them behave. It's about a mom's journey, doing the heart-work necessary to love a teenager while still being a steady, supportive parent. Kari offers wisdom about how moms can: Choose their words and timing carefully. Listen and empathize with her teen's world. See the good, and love her for who she is. Take care of themselves and find a support system in the process. By working on the foundation, habits, and dynamics of the relationship; mothers can connect with their teen daughters and earn a voice in their lives that allows moms to offer guidance, love, wisdom, and emotional support. Kari gives mothers hope, wisdom, and a reminder that all things are possible through God, who is the source of the guidance and clarity they need in order to grow strong relationships with their daughters at every age—especially during the critical teen years.

Happy Mum, Happy Baby

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Author :
Publisher : Coronet
ISBN 13 : 1473651255
Total Pages : 289 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Happy Mum, Happy Baby by : Giovanna Fletcher

Download or read book Happy Mum, Happy Baby written by Giovanna Fletcher and published by Coronet. This book was released on 2017-02-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.

Regretting Motherhood

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623171385
Total Pages : 273 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Regretting Motherhood by : Orna Donath

Download or read book Regretting Motherhood written by Orna Donath and published by North Atlantic Books. This book was released on 2017-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and deeply important study of women’s lives, women’s choices—and an ‘unspoken taboo’—that questions the societal pressures forcing women into motherhood Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off. She asks that we pay attention to what is forbidden by rules governing motherhood, time, and emotion, including the cultural assumption that motherhood is a “natural” role for women—for the sake of all women, not just those who regret becoming mothers. If we are disturbed by the idea that a woman might regret becoming a mother, Donath says, our response should not be to silence and shame these women; rather, we need to ask honest and difficult questions about how society pushes women into motherhood and why those who reconsider it are still seen as a danger to the status quo. Groundbreaking, thoughtful, and provocative, this is an especially needed book in our current political climate, as women's reproductive rights continue to be at the forefront of national debates.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

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Author :
Publisher : Harper Horizon
ISBN 13 : 0785241515
Total Pages : 321 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond by : Teresa Palmer

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Young House Love

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Publisher : Artisan
ISBN 13 : 1579656765
Total Pages : 337 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Young House Love by : Sherry Petersik

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Fertile Ground

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Author :
Publisher :
ISBN 13 : 9781944967604
Total Pages : 318 pages
Book Rating : 4.9/5 (676 download)

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Book Synopsis Fertile Ground by : Laura S. Jansson

Download or read book Fertile Ground written by Laura S. Jansson and published by . This book was released on 2019 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is not just a trek from one medical appointment to another but a journey of the heart. Here at last is a guidebook through its sacred terrain. For each week, Orthodox doula Laura Jansson provides a new reflection on a theme specific to the ground covered at that stage. From one milestone to the next, she helps us unearth the spiritual treasures buried within the physical experiences of childbearing. These are gifts of love from a merciful God who reaches out to us, making a perilous expedition into a path of salvation.

Supernatural Childbirth

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Publisher : Destiny Image Publishers
ISBN 13 : 1606830767
Total Pages : 105 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Supernatural Childbirth by : Jackie Mize

Download or read book Supernatural Childbirth written by Jackie Mize and published by Destiny Image Publishers. This book was released on 2010-05-25 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...

The Christian Mama's Guide to Having a Baby

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Author :
Publisher : Thomas Nelson Inc
ISBN 13 : 0849964733
Total Pages : 305 pages
Book Rating : 4.8/5 (499 download)

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Book Synopsis The Christian Mama's Guide to Having a Baby by : Erin MacPherson

Download or read book The Christian Mama's Guide to Having a Baby written by Erin MacPherson and published by Thomas Nelson Inc. This book was released on 2013 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about pregnancy--from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. This comprehensive guide is packed with information that every newly pregnant Christian mama needs--including: help for pregnancy insomnia, morning sickness, weight gain and more advice on how to maintain a godly attitude and outlook during pregnancy--even when you're feeling anything but godly what to expect from doctor check-ups, your encounters with the scale and labor and delivery tips on how to survive food cravings, aversions, and even dreaded pregnancy exercise healthy eating advice for pregnancy that doesn't outright ban ice cream sundaes ideas on how to keep your marriage a priority when you're pregnant, including a guide for Christian dads-to-be and even pregnancy sex tips This detailed guide takes you through each trimester with helpful tips, humorous accounts, and supportive spiritual advice--all with a girlfriend-to-girlfriend approach that will help moms feel comfortable as they navigate this life-changing time.

The Fertile Female

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Author :
Publisher :
ISBN 13 : 9780966007879
Total Pages : 0 pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis The Fertile Female by : Julia Indichova

Download or read book The Fertile Female written by Julia Indichova and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a woman whose expertise grew from an extensive counselling practice as well as personal experience, "The Fertile Female" addresses fertility in a new way, encompassing alternative medicine and mind-body therapies that may tip the scales in favour of conception. Writing in a compassionate voice and including experiences with some of the hundreds of women she s worked with in the past 15 years, Julie Indichova addresses the physical, emotional, and spiritual aspects of achieving fertility.

Loved Baby

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Publisher : Broadstreet Publishing
ISBN 13 : 9781424555277
Total Pages : 0 pages
Book Rating : 4.5/5 (552 download)

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Book Synopsis Loved Baby by : Sarah Philpott

Download or read book Loved Baby written by Sarah Philpott and published by Broadstreet Publishing. This book was released on 2017-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Close to one in four American women experience the silent grief of pregnancy loss. Loved Baby offers much-needed support to women in the middle of psychological and physiological grief as a result of losing an unborn child.