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Author : Dream NOTEBOOKS
Publisher : Independently Published
ISBN 13 : 9781093838640
Total Pages : 130 pages
Book Rating : 4.8/5 (386 download)
Download or read book My Pilates Journal written by Dream NOTEBOOKS and published by Independently Published. This book was released on 2019-04-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: lined notebook
Author : My JOURNAL
Publisher :
ISBN 13 : 9781094757452
Total Pages : 130 pages
Book Rating : 4.7/5 (574 download)
Download or read book Pilates Journal written by My JOURNAL and published by . This book was released on 2019-04-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: lined notebook
Author : Journal Published Hut
Publisher :
ISBN 13 : 9781708441883
Total Pages : 102 pages
Book Rating : 4.4/5 (418 download)
Download or read book I Do Pilates Because I Love My Body and Carbs I Really Love Carbs written by Journal Published Hut and published by . This book was released on 2019-11-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates Journal Beautiful lined journal notebook perfect for people who love Pilates. Pilates instructor or coach and can be used for writing notes and recording memories of lessons and training's.Sized at 6x9, 100 pages it's the perfect size that provides plenty of space. Professionally printed on high quality interior stock with white interior pages.This makes a great gift for a girl, wife or women who loves Pilates
Author : Yoga Namaste Workout Journal
Publisher :
ISBN 13 : 9781671683235
Total Pages : 152 pages
Book Rating : 4.6/5 (832 download)
Download or read book Pilates Is My Therapy written by Yoga Namaste Workout Journal and published by . This book was released on 2019-12-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: this notebook is the bestDo you need a simple exercise log to track your progress in the Pilates class. This book is designed to help you keep track of your workouts so that you can make each workout count towards your goal! By tracking your progress in this there is plenty of history and what you did and other notes you want to rememberSpecifications: Pilates Is My TherapyCover Finish: MatteDimensions: 5" x 8" (12.7 x 20.32 cm)Interior: White Paper, Lined PagesPages: 150 Get yours today!
Author : Pilates Life
Publisher :
ISBN 13 :
Total Pages : 153 pages
Book Rating : 4.6/5 (774 download)
Download or read book My Pilates Notebook written by Pilates Life and published by . This book was released on 2020-08-21 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amateur practitioner or seasoned athlete, this notebook is made for you! Thanks to these 152 pages, you will be able to organize your training sessions and follow all of your progress! Optimize your performance by establishing your list of goals and noting your results. Simple and easy to use, this notebook is the new ally of your sessions!
Author : Erin Myers
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717248305
Total Pages : 186 pages
Book Rating : 4.2/5 (483 download)
Download or read book Analyzing Scoliosis written by Erin Myers and published by Createspace Independent Publishing Platform. This book was released on 2019-01-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates Instructors: Are you prepared to work with clients who have scoliosis? Acquire the tools you need to create an effective lesson for your client's unique body. Analyzing Scoliosis will teach you how to: *Diagram your client's scoliosis*Use proper padding while exercising *Measure your client's spine using a scoliometer *Apply movement principles backed by medical research *Expand upon your existing Pilates knowledge by identifying muscle groups affected by scoliosis to determine the best course of action for your client Whether you've been working with scoliosis clients for years or have just met your first one, Analyzing Scoliosis will help you develop the skills you need to become a renowned, respected Pilates Instructor who knows how to masterfully handle scoliosis clients--improving their curves and keeping them out of pain...".groundbreaking, comprehensive...a required read for your entire staff." -Jennifer Gianni, Founder of FusionPilatesEDU.com..".delivers a foundation for understanding scoliosis that is especially helpful to the PMA-CPT who is interested in advancing their knowledge."-Amy Beversdorf, MFA, PMA-CPT..".easy-to-follow guidelines give hope, build confidence, and create results..." -Jeannine Corbell, Balanced Body Master Instructor..".perfect for those of us dealing with scoliosis clients on a daily basis."-Dede Brignardello, Level IV Pilates Instructor, Romana's Pilates
Author : Not Only Not Only Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781719307390
Total Pages : 112 pages
Book Rating : 4.3/5 (73 download)
Download or read book This Is My Pilates Book written by Not Only Not Only Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-05-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now You Too Can Use This Softback Writer's Notebook For The Office Or Home. Whether you are looking for a diary or daily planner this versatile journal is the perfect fit for your needs. In short, this notebook can be used formally or informally to secure your thoughts or bits of information or detailed notes. The possibilities are endless Cover: Soft Cover with Matte-finish Binding:This notebook is bound securely to the same standard of mass market paperbacks. (Pages cannot be easily removed) Dimensions: 15.2cm x 22.9cm (6" x 9"). Not pocket sized, yet a perfect fit for your bag. Interior: There are 110 white ruled quality smooth pages available for you to fill them with your thoughts, delights and experiences. Please note this plain college-ruled journal does not contain any prompts or internal content. Before purchasing, it's advised to use the look inside feature. Without a doubt, this journal makes a perfect gift for a special friend or relative. Your gifting is not limited to birthdays, holidays and special occasions But enough from us. Now it's your turn. Just scroll up, click the buy button now to grab your personal copy of this first-rate notebook today.
Author : Pilates Practitioniers Publishing
Publisher :
ISBN 13 : 9781650363080
Total Pages : 122 pages
Book Rating : 4.3/5 (63 download)
Download or read book Relationship Status Working on My Pilates Body written by Pilates Practitioniers Publishing and published by . This book was released on 2019-12-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for pilates instructors, students, newbies or practitioners of pilates excercises. Great for any occasion to show your appreciation and gratitude. 120 pages 6x9 inches college ruled white paper matte cover soft cover
Author : X. I. M. Journals
Publisher :
ISBN 13 : 9781650363066
Total Pages : 122 pages
Book Rating : 4.3/5 (63 download)
Download or read book I May Look Like I'm Listening But in My Head I'm Actually Thinking about Pilates written by X. I. M. Journals and published by . This book was released on 2019-12-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is designed for people who love Pilates and it is also a great gift on any occasion. You can fill the notebook with all of your most precious thoughts, secrets, dreams and future plans. INSIDE THE BOOK There are 120 pages with simple and elegant lines where you can write down anything. BOOK COVER The premium matte-finish cover is sturdy and durable, so the pages won't fall out after a few months of use. To top it all, we have an array of book cover designs to choose from. Please check out our author page to get inspired by our collection of truly creative book covers. THANK YOU Thank you for checking out this book and we hope you find what you are looking for. Honestly, we are just a small business, but we are passionate and committed to publishing the unique, high quality and professional journals, notebooks, sketchbooks, composition books, scorebooks, and planners.
Author : Pilates Practitioniers Publishing
Publisher :
ISBN 13 : 9781650353340
Total Pages : 122 pages
Book Rating : 4.3/5 (533 download)
Download or read book Pilates Not Only Changes Your Body written by Pilates Practitioniers Publishing and published by . This book was released on 2019-12-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for pilates instructors, students, newbies or practitioners of pilates excercises. Great for any occasion to show your appreciation and gratitude. 120 pages 6x9 inches college ruled white paper matte cover soft cover
Author : Pilates Life Publishing
Publisher :
ISBN 13 : 9781082255465
Total Pages : 122 pages
Book Rating : 4.2/5 (554 download)
Download or read book Adore Your Core written by Pilates Life Publishing and published by . This book was released on 2019-07-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cute and unique journal is perfect for any pilates lover, pilates instructor or coach and can be used for writing notes and recording memories of lessons and trainings. This notebook journal has 120 pages of lined paper (6"x9") This makes a great gift for a girl, wife or women who loves pilates
Author : Pilates Practitioniers Publishing
Publisher :
ISBN 13 : 9781650326399
Total Pages : 122 pages
Book Rating : 4.3/5 (263 download)
Download or read book Relationship Status Working on My Pilates Body written by Pilates Practitioniers Publishing and published by . This book was released on 2019-12-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for pilates instructors, students, newbies or practitioners of pilates excercises. Great for any occasion to show your appreciation and gratitude. 120 pages 6x9 inches lined white paper matte cover soft cover
Author : Pilates Practitioniers Publishing
Publisher :
ISBN 13 : 9781650824062
Total Pages : 122 pages
Book Rating : 4.8/5 (24 download)
Download or read book Pilates I Want My Body Like My Coffee Hot and Strong written by Pilates Practitioniers Publishing and published by . This book was released on 2019-12-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for pilates instructors, students, newbies or practitioners of pilates excercises. Great for any occasion to show your appreciation and gratitude. 120 pages 6x9 inches college ruled white paper matte cover soft cover
Author : Speedy Publishing LLC
Publisher : Weight a Bit
ISBN 13 : 9781681455433
Total Pages : 50 pages
Book Rating : 4.4/5 (554 download)
Download or read book Pilates Journal written by Speedy Publishing LLC and published by Weight a Bit. This book was released on 2015-04-25 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to fitness experts, keep track of your exercise habits to improve your performance and to remain motivated to pursue your routine. This is most advisable when starting a new exercise program like Pilates. Pilates helps improve body flexibility and better dynamic balance. With its many benefits, there's no wonder why it's gaining popularity rather quick. Start your personal journey to overall fitness and write about it too!
Author : Pilates Practitioniers Publishing
Publisher :
ISBN 13 : 9781679137419
Total Pages : 122 pages
Book Rating : 4.1/5 (374 download)
Download or read book Pilates Is My Happy Hour written by Pilates Practitioniers Publishing and published by . This book was released on 2019-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for pilates instructors, students, newbies or practitioners of pilates excercises. Great for any occasion to show your appreciation and gratitude. 120 pages 6x9 inches college ruled white paper matte cover soft cover
Author : Pilates Practitioniers Publishing
Publisher :
ISBN 13 : 9781650407012
Total Pages : 122 pages
Book Rating : 4.4/5 (7 download)
Download or read book Pilates Not Only Changes Your Body written by Pilates Practitioniers Publishing and published by . This book was released on 2019-12-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for pilates instructors, students, newbies or practitioners of pilates excercises. Great for any occasion to show your appreciation and gratitude. 120 pages 6x9 inches lined white paper matte cover soft cover
Author : Stacey Redfield
Publisher : Indiana University Press
ISBN 13 : 1684350875
Total Pages : 129 pages
Book Rating : 4.6/5 (843 download)
Download or read book The Pilates Effect written by Stacey Redfield and published by Indiana University Press. This book was released on 2019-09-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story behind this fitness phenomenon and its long, controversy-plagued road to popular success. While millions today find the Pilates system helps to strengthen the core, improve posture, and recover from or prevent injuries and pain, Pilates has been clouded in controversy since the beginning. Its origin story is one of greed, ego, celebrities, and lies, with heated legal controversy that threatened the industry. In The Pilates Effect, Stacey Redfield and Sarah Holmes reveal the hidden history of Pilates. From humble beginnings, Joseph Pilates founded the groundbreaking regimen in New York City and worked closely with his partner Clara to rehabilitate and renew dancers who had been injured or were aging. Although Joseph’s core strengthening regimen was touted as “fifty years ahead of [its] time,” finance and health issues plagued Joe and Clara’s business. A small and devoted group of followers, including Carola Trier, would fight to spread the practice that they felt gave them a second chance at life and rehabilitated their bodies and souls. A fascinating and inspiring story of fitness in America, The Pilates Effect showcases the people and events that formed an iconic industry, and reveal how it offers positive change for everyday people regardless of gender, ethnicity, or background.
